10 Minute Core and Balance Workout- Video 28- Ella's Wheelchair Workouts!

In this video we do a whistle stop core and balance workout which will only take you 10 minutes to complete. Remember to warm up before an cool down after this workout though!

[@AndreaMarie]

This really helps me work out, I watch your videos and add it to my work out routine. Feels like we’re work out buddies

[@tamster210]

Thanks Ella. Just started working on my seated balance. This is a great addition 💪🏽

[@user-en1fx2dv9f]

Hi Ella my name is Kim , I'm not sure if you will get this comment or not but if you do try to respond and hopefully I'll get it, I had a r
hip replacement surgery that made me bed ridden for a few years then I was blessed with a motorized wheelchair and it has changed my life ! Since I started your videos back in 2022 I wanted to tell you that I look forward to seeing your videos and especially excited for you and congratulations on your success and getting married! I really liked the engagement video and wedding and Honeymoon one too !
I'm really into your videos that are mix it up videos those are so fun for me can you do more of those videos ! I can't remember ever looking forward to working out you made it fun for me !
Thank You Kim

[@mikebledsoe3279]

Thank you very much for showing us your core exercise routine. I think it will benefit me a lot

[@jasontheworldisyours]

Great workout

[@danacandek5767]

You are amazing!

[@isabelpachonsandoval9028]

Gracias por tus vídeos, un abrazo desde Colombia 🥰

[@mugilol756]

hi can u film more videos of floor workout

[@undreapinkney806]

❤❤ The Wheelchair Workouts #Ella❤U Thx Loss 30 Pounds😁😎🎉🎉🎉🎉🎉🎉🎉🎉Happy Celeabrating❣️#StayingFit

[@cathryndonnelly2711]

How did you end up in a chair?