That was a great workout, thank you. Broke my ankle last week so this helps my recovery mentally and physically. It has opened my eyes to disabilities and the struggles that come with it. Blessings, Karen, UK.
Absolutely brilliant Ella! I've just started wheelchair basketball and these exercises are fantastic in helping increase my fitness! Thank you so much!
Thanx Ella I enjoyed that my name is Kerry & I have cerebral palsy whitch affects the left hand side of my body & my balance. I find exercise helps with my balance & I do my own exercises but other exercise helps so thanx
Cheeky question do you have hydrocephalus as well? I have spina bifida and hydrocephalus and a VP shunt so don’t know what I am allowed to do exercise wise. My GP doesn’t know either.
@@Gemvalleycreations Not cheeky at all! Yes, I have hydrocephalus. I don’t bother asking my GP or anyone else what they think I should and shouldn’t be doing because I feel like I know myself. Shunt is still intact haha.
@@stephaniemcquillan1930 thank you I had a new valve put in nearly two years ago so it’s quite new but the tube I have had in since I was 11 so 22 years and don’t want it to snap 🤣.
@@Gemvalleycreations Well I don’t go too hard. I probably don’t do the exercises properly, but I feel like they are definitely doing something for me 😂 Just be careful and know your limit
Hello❣️😄😁#Ella I Do Your Wheelchair Workout Daily#Ella❤❤ it❣️Staying Fit, I Have A Healthy Bill Of Health My i😄😁💪🏾Strong Yes❣️😁😄😆YAY Feeling Amazing My Diabetist Type 2 is Gone❣️I Eat Grilled Chicken No Skin Or Bone, Seafood, 🐟🍤🦞🍣Veggies, 🥗Fruit🥭🍍🍌🥥🫐Thanx #Ella By Eating Healthy Naps Rejuvanating The Body I"m At My Best Feeling Marvelous❣️U Doctor So Very Proud Of Me😆😁❤❤it❣️ Can Do it Loss A Total Of 30 PoundsYAY Stay Fit it"s Good For U.🍇🍒🍓🍑🍊
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That was a great workout, thank you. Broke my ankle last week so this helps my recovery mentally and physically. It has opened my eyes to disabilities and the struggles that come with it. Blessings, Karen, UK.
I just did this with my students, I am an adapted physical education specialist. My students loved it, thank you.
Ella, I have Cp, and I enjoy your workouts. I've been doing them every morning and evening. It's a lot of fun
Thank you Ella, finally some exercise I can do x
Absolutely brilliant Ella! I've just started wheelchair basketball and these exercises are fantastic in helping increase my fitness! Thank you so much!
You are awesome! I love your energy and enthusiasm!
Brilliant Ella
❤❤ Your Wheelchair Workout#Ellie❤❤#FeelingGreat #Looking Great❣️#StrongerthanEver💪🏾 Thx#Ellie
Gosh really luv this even though it aches so much. Thks Ella
Thanx Ella I enjoyed that my name is Kerry & I have cerebral palsy whitch affects the left hand side of my body & my balance. I find exercise helps with my balance & I do my own exercises but other exercise helps so thanx
Great start off to exercising in a wheelchair 👍🏾👍🏾👍🏾
Thank you 🙏
Hi Ella. I have spina bifida and I also have scoliosis. I’ve just followed your workout and it was brilliant.thank you 😀 Subscribed also 🙂
Cheeky question do you have hydrocephalus as well? I have spina bifida and hydrocephalus and a VP shunt so don’t know what I am allowed to do exercise wise. My GP doesn’t know either.
@@Gemvalleycreations Not cheeky at all! Yes, I have hydrocephalus. I don’t bother asking my GP or anyone else what they think I should and shouldn’t be doing because I feel like I know myself. Shunt is still intact haha.
@@stephaniemcquillan1930 thank you I had a new valve put in nearly two years ago so it’s quite new but the tube I have had in since I was 11 so 22 years and don’t want it to snap 🤣.
@@Gemvalleycreations Well I don’t go too hard. I probably don’t do the exercises properly, but I feel like they are definitely doing something for me 😂 Just be careful and know your limit
@@stephaniemcquillan1930 ok thank you that is reassuring
Following yr videos. Tq
Felt so good! Do you do longer workouts?
Sweet angel luv u ❤❤❤❤❤❤
Hello❣️😄😁#Ella I Do Your Wheelchair Workout Daily#Ella❤❤ it❣️Staying Fit, I Have A Healthy Bill Of Health My i😄😁💪🏾Strong Yes❣️😁😄😆YAY Feeling Amazing My Diabetist Type 2 is Gone❣️I Eat Grilled Chicken No Skin Or Bone, Seafood, 🐟🍤🦞🍣Veggies, 🥗Fruit🥭🍍🍌🥥🫐Thanx #Ella By Eating Healthy Naps Rejuvanating The Body I"m At My Best Feeling Marvelous❣️U Doctor So Very Proud Of Me😆😁❤❤it❣️ Can Do it Loss A Total Of 30 PoundsYAY Stay Fit it"s Good For U.🍇🍒🍓🍑🍊