Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 16th January 2025 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024 When : 8 PM to 10:30 PM | 17th January 2025
As a certified pelvic PT.definitely these exercises can be helpful but without diagnosing why the urine incontinence has occured and whether any other biomechanical dysfunction or mechanical issue try not doing these exercises directly.. Every human body needs detailed assessment and working on the appropriate intervention. It's a science just like how medicines are taken.
I'm 14 years old and I'm not the most active person. Ive never worked out that area especially. Would these exercises help strengthen around that area to stop leakage or not?
@@BRIII__1 Urine leakage can have multiple causes. I would definitely urge you to rule out things before starting rehab.. but kegels is not the solution to every urine leakage..many patients it has worsened the condition..so better to rule out n strt..
@@adithinair6004 Yep I know plenty of women who went through months of therapy and the problem never was never solved still leakage, which is why I’m not even going to start the process .
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
@VishalShinde-jr6kd bro it's not bed wetting it continuesly 24 hrs urge to urinate.whenever any single drop of water comes in your bladder you feel the sudden urge to use washroom.nearly ever 20 minutes I have to wait to go to washroom it's very difficult to go and have fun outside because mind is continuously thinking that pls god don't let this urine tell my brain that I want to go out.....but thanks for sharing this
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Mam ,Im 23years old,never delivered a baby, unmarried women, what would be the reason behind my stress incontinence ? Whenever I laugh,or sneeze or jump or run my urine gets leaked..
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga.
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.h
This problem was the most dangerous part of my life, I had to go to urine again and again because I was a working woman, it was very challenging for me It was fine at home, but in the office, the entire office staff used to wash in front of them, so many times he used to feel embarrassed sometimes I controlled myself but it's really painful and not good for health than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months thanks to Utracon ii
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
This problem was the most dangerous part of my life, I had to go to urine again and again because I was a working woman, it was very challenging for me It was fine at home, but in the office, the entire office staff used to wash in front of them, so many times he used to feel embarrassed sometimes I controlled myself but it's really painful and not good for health than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months thanks to Utracon ,
Yes, Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga.
I don't have any bladder problems, just that I constantly have to pee and very little urine came out but no burning and I leak abit too if I don't come toilet even if I urine very little. I just started this today but I would recommend doing each exercise 15 times each
Mam me bachpan me peeshap bister par karti thi phir theak ho gai but peeshap mujay bohat ziyada hi ata hay garmi me kuch kam raat ko ni othna parta sardi me raat ko b othti hoon koi herb or exercise bata dain please please please
Yes mam I'm seriously affected by urine incontinence after birth of my baby..especially while running and exercise..definitely gonna try these exercises 😊
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.
When we can do this exercise morning or night..??,after eating or before eating..??My daughter facing urine leakage problem.Now she was 19. Is this suitable for her? When we can see the results? After a week or after a month?
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Mera bed wetting ka problem jad se hi khatam ho gaya,darawne sapne ke bad mai bister pe hi pishab kar deti lekin branocon aur utracon se aram mila best medicine 😊💊 ❤
This problem was the most dangerous part of my life, I had to go to urine again and again because I was a working woman, it was very challenging for me It was fine at home, but in the office, the entire office staff used to wash in front of them, so many times he used to feel embarrassed sometimes I controlled myself but it's really painful and not good for health than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months thanks to Utracon ..
You can do all this and it still don’t work months and months of therapy of this and it still doesn’t work. It’s a high chance that this isn’t gonna work..
Guys.. I'm just 20 and virgin.. But I have noticed that the tube through which we women pee through is sticking out.. Sometimes because of that I cant control my pee. When I goggled, it says urethral prolapse.. Do you guys have any idea about what it is.. Will this affect pregnancy in the future?? 😭😭
Healthy yoga tips, thank you so much for sharing it. My nephew was struggling with bedwetting, which affected his confidence. We tried Planet Ayurveda's herbal supplements, and they made a huge difference. His episodes have drastically reduced! If anyone facing similar challenges, their products are worth considering.
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule..
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️bit.ly/3R4HhnQ
=================================
Medicine Free Life by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024
When : 8 PM to 10:30 PM | 16th January 2025
=================================
Health Coach Webinar by Shivangi Desai
Book Your Seat Now 👉🏻 link.shivangidesai.com/HCW2024
When : 8 PM to 10:30 PM | 17th January 2025
Mam will my urine leakage will be cured by doing this for how many weeks i should do to cure it
Do I tighten my pelvic area while I do these exercises?
Please do mention that how many times & for how long these exercises should be done.?..
हर हर महादेव।
Periods me yeh exercise kr sakte hai aur kya yeh exercise se period late ho jata h kya?
Your are doing a good service to the entire community. Shivangi wish you all the best.
you provide very positive vibe and not like other who focus in making excercise seductive
There is nothing seductive about pissing your pants 😅
Whaaaaaat??
what a majic !!! it worked for me .Thanks for teaching and saving me from 17 days period .God bless you for kind video and humanity.🎉🎉🎉🎉❤❤❤❤😊😊
😮😮
For how many years did you suffer from the issue?
Does this exercise work for mens ❤
Very useful and infective thanks a lot 🙏🏻🙏🏻🙏🏻💕💕
As a certified pelvic PT.definitely these exercises can be helpful but without diagnosing why the urine incontinence has occured and whether any other biomechanical dysfunction or mechanical issue try not doing these exercises directly..
Every human body needs detailed assessment and working on the appropriate intervention.
It's a science just like how medicines are taken.
I'm 14 years old and I'm not the most active person. Ive never worked out that area especially. Would these exercises help strengthen around that area to stop leakage or not?
@@BRIII__1 Urine leakage can have multiple causes. I would definitely urge you to rule out things before starting rehab.. but kegels is not the solution to every urine leakage..many patients it has worsened the condition..so better to rule out n strt..
How do we diagnose it? any special tests?
@@adithinair6004
Yep I know plenty of women who went through months of therapy and the problem never was never solved still leakage, which is why I’m not even going to start the process .
@@zubi8025yes Urogynecologist generally do tests or urologist/ gynecologists too if needed..😊
how many times for every exercise and how many times per day maam???❤
120kg weight hai mam Mera plz diet bataye
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Kisa Kam hue aap ki problem aap na kya kiyaa?
Kasa
How it's control plz tell me
May GOD BLESS U THALLI
AMEN
Zabardast
Ik dam sahi
It is usefull for male also or not?
Purasho ko bhi hoti hai ye problem..wo bhi yahi aasan kare?🙏
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Thanks for your help ❤
Thank u Madam,
Dear viewers,
In year span any viewers practiced, Please share yours i.provement/cured.thanks in advance.
Uterus strengthening k liye video upload kijiyena plz.😊
I’m loving your videos ❤
Mam please make video for overactive bladder in females I am 16 and struggling since 2 year
@VishalShinde-jr6kd bro it's not bed wetting it continuesly 24 hrs urge to urinate.whenever any single drop of water comes in your bladder you feel the sudden urge to use washroom.nearly ever 20 minutes I have to wait to go to washroom it's very difficult to go and have fun outside because mind is continuously thinking that pls god don't let this urine tell my brain that I want to go out.....but thanks for sharing this
same problem i have
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.
Ab problem kaisi h mam
I can help uu.
Ab problem kaisi h mam
I can help uu
Send me your reports
Thank you. You have not mentioned the number of reps. Could the music be made more pleasant.
Mam periods me yeh exercise kar sakte hai ya nahi?
Is the legs are soposed to be open or closed when doing bridges?🤔
It's a problem in males also.
Please make video for underactive bladder
Thnk u ❤️❤️❤️❤️❤️🙏🙏🙏
Excellent
Allah hm sb ko shifa de aj me dr k pas jari hu dua mangna koi esi wesi bat na ho aram b aa jay Ameeeeen
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Are yaar muje tu umarh pe jane hai ye problem hai
Thank you. It's new to me.
It's a problem in males also.
HOW many times each please?Thanks.
I enjoy your good Exercise. BEAUTIFUL.Thank you so much for you.
I grow better. Thank you.
Question?!? How long should you do each exercise for?!?
I am very interested
Thanks sister
Thank you ❤
Last exercise of sitting is wron
Very nice
Thank you. All the other videos wanted to talk for too long in between.
Thanks very nice
God bless you medam 🙏
exercises for rectal prolapse please
Very helpful ❤️
Mam ,Im 23years old,never delivered a baby, unmarried women,
what would be the reason behind my stress incontinence ? Whenever I laugh,or sneeze or jump or run my urine gets leaked..
Same, I'm 22, and have leaks while sneezing
Thanks a lot Ma'm 🙏
Where can I buy Ultracon?
What is the breathing process for these excercises
thanks for sharing! exactly how long and how often should I do these exercises?
I would say 3 sets of 10 for each exercise to be done everyday.
thank u so much 🙏👍❣️💯
JAI JAI HO🙏🌹 THANK YOU SO MUCH FOR SUCH VALUABLE INFORMATION
Kab kab karna h koi time h iska subh ya raat me sone se phle bhi kr skte h kya ise ya fir raat me khana khane ke baad kr skte h ya nhi
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga.
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.h
@@adakhan-ky7my achya result hai Utracon ka
How many times per day
Is it save?
I haven't been the most active person in my life, and I have these issues as a 14 year old. Would these work for me?
This problem was the most dangerous part of my life, I had to go to urine again and again because I was a working woman, it was very challenging for me It was fine at home, but in the office, the entire office staff used to wash in front of them, so many times he used to feel embarrassed sometimes I controlled myself but it's really painful and not good for health than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months thanks to Utracon ii
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
Same..
Thanks 👍
how many times and for how long
Still can't find the caption. I'm on an Android.
Will it solve frequent urination problem
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
is for guys too?
Is it empty stomach?
How many times each
Good... 🙏
Pelvic muscle disfunction ke liye sahii he ye exercise??
Is this in normal family house possible
Be normal and sensative
Is this useful for mens
Is it completely cureable?
This problem was the most dangerous part of my life, I had to go to urine again and again because I was a working woman, it was very challenging for me It was fine at home, but in the office, the entire office staff used to wash in front of them, so many times he used to feel embarrassed sometimes I controlled myself but it's really painful and not good for health than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months thanks to Utracon ,
Yes, Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
mujhe recently ye after delivery hone laga hain
How many times doing this ?
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
@@rosemerry8549 yeh itni dawai lene se better exercise sahi hoga
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.
Thanks sure will try
Thank you
My grandson still has urine leakage
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
@@Jannat-tu4uvOk thank you for suggestion mai ab apne pote ko utracon se theek karaungi
Is sad i cant do the squad, kneeling trustbecause of my rheumatiod arthritis. ☹️
For each excersises how many a day do you have to due? Im looking for guidance with these excersises due to health reasons
Hoe long to do that and hoe many times....please mention
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga.
I don't have any bladder problems, just that I constantly have to pee and very little urine came out but no burning and I leak abit too if I don't come toilet even if I urine very little. I just started this today but I would recommend doing each exercise 15 times each
natural beauty u r mam. superb
Aftr my fistula surgery i am facing this.. as well fart incontinence.. m doing the exercise adviced. But need more exercise
Mam me bachpan me peeshap bister par karti thi phir theak ho gai but peeshap mujay bohat ziyada hi ata hay garmi me kuch kam raat ko ni othna parta sardi me raat ko b othti hoon koi herb or exercise bata dain please please please
Time koto khon dhore korbo
Ur great
Plzz tell us about inhale and exhale during this exercise and also can I do this in evening or not
Please I need healing for Bowel incontinence leaking , and heal weakness anus ,Rectum and sacrum nerves to make them more controlled and strongers 🙏🏻
@VishalShinde-jr6kd please in English ? I’m sorry I don’t understand what did you write for me?!
Yes mam I'm seriously affected by urine incontinence after birth of my baby..especially while running and exercise..definitely gonna try these exercises 😊
O
Ol😊ok🙏
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Ur age same me😢
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule.
Kya iss exercise ko mard kar sakte hai ?
Jee kar sakte hai.. 🙏
When we can do this exercise morning or night..??,after eating or before eating..??My daughter facing urine leakage problem.Now she was 19. Is this suitable for her? When we can see the results? After a week or after a month?
Can we do these exercises in pregnancy time?
Peshab control me nahi rahata tha Aisa lagta tha ki Peshab apne aap nikal jata hai agar kabhi Peshab karne jau to hota nahi tha pr thodi der bad apne aap nikal jata tha kisibhi bimari ki had hoti hai aur ab sari hade par ho chuki thi kisi ke samne kabhi aisa hota tha to mujhe bahut sharminda hona padta tha, but ab aisa koi issue nahi raha, all thanks to Utracon this product change my life fully
How many times one exersize gap
Perfect
Mera bed wetting ka problem jad se hi khatam ho gaya,darawne sapne ke bad mai bister pe hi pishab kar deti lekin branocon aur utracon se aram mila best medicine 😊💊 ❤
Can i go for classical dance with overactive bladder?
This problem was the most dangerous part of my life, I had to go to urine again and again because I was a working woman, it was very challenging for me It was fine at home, but in the office, the entire office staff used to wash in front of them, so many times he used to feel embarrassed sometimes I controlled myself but it's really painful and not good for health than some one suggest me about Utracon syrup and Utracon capsule and it's really worked for me in just 4 months thanks to Utracon ..
Thank you
Thank you Madam
You can do all this and it still don’t work months and months of therapy of this and it still doesn’t work. It’s a high chance that this isn’t gonna work..
Guys.. I'm just 20 and virgin.. But I have noticed that the tube through which we women pee through is sticking out.. Sometimes because of that I cant control my pee. When I goggled, it says urethral prolapse.. Do you guys have any idea about what it is.. Will this affect pregnancy in the future?? 😭😭
Getting checked by a doctor is your best option but future pregnancy shouldn't be a issue as it as nothing to do with your uterus
Healthy yoga tips, thank you so much for sharing it. My nephew was struggling with bedwetting, which affected his confidence. We tried Planet Ayurveda's herbal supplements, and they made a huge difference. His episodes have drastically reduced! If anyone facing similar challenges, their products are worth considering.
Mera urine merese control hi nahi hota tha jabhi koi activity karti thi to urine pass out hota tha aisa mere sath roj hone laga tha kuch bhi karne se pahale sochana padata tha , lekin abhi aisa issue nahi raha jab se maine Utracon syrup aur Utracon capsule lena start kiya hai tb se mera problem control me hai aur , 4-5 mahine lena hoga
Maine ye dawa apne bar bar Peshab aane ki samsya ke liye use ki thi mujhe 1 mahine me kafi aaram mila to Maine ye dawa Lena band kardi lekin kuch dino bad ye problem mujhe fir se hone lagi fir thode samay ke liye mujhe laga ki ye dawa asardar hai bhi ya nahi fir maine ye dawa firse 4 se 5 mahine Li aur iske result bahut hi ache rahe mai Puri tarah thik ho gai abhi dawa band kiye 3 mahine upar ho Gaye mai Puri tarah se thik all thanks to Utracon syrup and Utracon capsule..
@@adakhan-ky7my best hai Utracon
Nice video
Thanks
Tame kyu makap use karo chho ?
❤👍👍
Vaw.supev. valhavalamutan ❤❤❤
Danko❤
I have been watching for 2 days
I am already hooked on
Any more videos pls
Thanks
Sasi
Shoot! I needed this for a male