We're so conditioned to say, "run it by your doctor". MOST doctors are clueless and will discourage you from taking it out of ignorance...which is so unfortunate.
Exactly lol. I wouldn't run anything past my clueless Dr.! As a matter of fact, ever since I stopped taking all of the meds she had me on, I feel BETTER!
I came off of 5 medications after taking this Sea Moss. If someone is ingesting too much throughout the day, I recommend no more than 3 TB spoon in a day. Me personally, I make a gallon of juice/veggies together and add a forth of jar of Sea Moss in my blender. This lasts me 3-5 days according to how I drink it. I'm good. Everyone's body is different. You may need more or less, your body will let you know.
100%, my doctor got me on omeprazole which it came out recently is giving people dementia, telling me to get the clot/heart attack jab and was putting my mom on things that was ruining her body (statins), no longer going to listen to any mainstream dr, we need to get out of this myth that we have to listen to what these big pharma puppets are telling us. and research / heal ourselves
I have been taking seamoss for over a year now, I take it with my coffee, tea or juice and have not had any side effects. It does give me a some energy, my skin feels hydrated my hair grows faster and most importantly body aches have decreased I love seamoss
@@CongoJohnnyDepp that’s the same thing. I’m actually trying to bulk (I’m pretty skinny) and don’t want to suppress my appetite if I’m trying to gain weight
Hello there Diane Where do you purchase your from and how do you prepare it for your hair skin and consume it 🤔 how do you use it to lose weight n make your hair grow my apartment is has black mold due to a slum scum landlords that tricked me into during the pandemic long story but it's not livable n to find apartment it's be hard due to my race
From when I was a child of jamaican parents we had Irish moss to drink, my mother used to boil it and mix it with milk and condenser milk, cinnamon and nutmeg, we had to drink it mostly on Sunday. Now I buy it blend it after soaking it for at least 12hrs, no dairy a little spinach, spiraling and maybe a banana to sweeten, sometimes I will use coconut water to blend it with. So far I have never had a negative effect from Irish Moss. But for me it's back in the day food/drink. Stay blessed. Just my personal experience with it.
When I first started talking sea moss, omg, a major detox🙃. I cut meat at that time so it was easy to detox. Sea moss gives me so much energy and it helps with the monthly mother nature cramps. I love it!!!!!
I suffered chronic constipation for three years. Started taking one heaped teaspoon of sea moss gell in my soursop tea - morning and evening. It’s the first thing (apart from OTC laxatives, which I hate taking) that actually works. Farting loads though, so am going to try taking slightly less. Really glad I discovered sea moos.
Just started taking Sea Moss again,after several years. It actually helps me with any digestive issues. I make my own gel&take it in either an organic fruit smoothie or protein smoothie. It gives me crazy energy in the day&relaxes me in the night! No negative side effects at all, so far.I love it!!!
Please assist. I'm an older person and already fart a lot, randomly 😅 I don't have digestive problems, but every 4 days or so I feel bloated. Lemme know what u think
He is beautiful. He has terrific skin. Clear eyes. I’ve been on sea moss for about a month. My skin is nice. I’m 49. My eyes seem to be detoxing too. They have always been black but I see milk chocolate brown eyes now. Energy is evidently better. My hair is growing. My eyebrows are coming in. Eye lashes too. Can’t say enough good about it.🌺
It's been a week, and now I can see where my headaches and nausea can possibly be coming from. I will check out your listing for credible sources to buy from.
This video has helped a lot. This explains just about everything I experienced in the first three days of taking sea moss, even right down to taking it not inside of my coffee by immediately alongside my coffee. I’m still experiencing the gassiness even now, and I was starting to get worried, wondering where it was coming from. This was helpful. I have indeed lowered my dosage, too. Thanks!
Well coffee is acidic. And since CMOS is a plant it is chlorophyll which is basically oxygen for cells. So when you are taking coffee and CMOS you are actually destroying the cell structure of the sea moss. It's kind of like taking a vitamin and drinking pop with it. You're basically destroying the nutrients. Coffee is very cancerous. And actually cancer loves acid. Cancer comes from yourselves clotting in your lymphatic system and yourselves become cancerous in that spot. Coffee is actually very dangerous. That's why it stains your teeth. Imagine what is doing inside your body. There are other ways to get energy. But long story short. You have to watch your acetic and your chlorophyll or your alkaline balances in your body. So what you do is find something plant-based to give you energy with your seamoss. You can get chlorophyll drops. You can juice fruits and vegetables. Do some research it always helps.
I make my own seamoss all the time. I have not experienced side effects so far. I get my seamoss from the Caribbean which is actually the best place to buy it. I do have people from St. Lucia and Grenada who sell. These islands have really good seamoss
I get mine from Grenada as well. As long as the strands are thin and not thick I’m willing to use them to make my own gel. I hear the thick strands are farm raised.
Oh wow these minor side effects are worth it OVER prescribed medication 👀…….. All we have to do is find what dose works for us 🙄……… Main issue here is making sure you’re sourcing from somewhere reputable
Im on day 2 of using Sea moss. Im an ex smoker and been generally unhealthy most my life. Started my fitness journey about 3 years ago. The main side effect is my body is pushing out ALOT OF MICUS . Yellow colored. I usually cough out black phlegm from my lungs detoxing old tar so the change to so much yellow mucus was a shock. I also get a lite nose drip as well- although I don’t feel sick . I’ve already struggle with bronchitis from the smoke damage so it’s not like the mucus is uncommon but I mean it’s really coming out. Im taking a tea spoon in the am and one before bed . I may dial It back a bit since it really is a powerful medicine and I do need to function without hacking up all the mucus in my system. Overall im enjoying the detox and hopefully my body adjusts as I continue to lift , lose weight and eat healthy
That sounds normal after years of smoking and unhealthy living. All that mucus coming out is actually helping eliminate the possibility of disease forming in your body due to the excess mucus in your body.
Sea moss helps rids the body of mucus. So all that excess waste of being pushed out. Have you changed your diet? Because if you're still eating things that build mucus, your body is just going to keep pushing it out.
I take 2 tablespoons once a day, my daughter who is 24 takes 1 tablespoon, more than that for her she starts having stomach issues. I started at one tablespoon a month ago and increased to two. I will wait another month before increasing again
I started taking sea moss the end of May this year, I have back issues and sciatic nerve pain the sea moss help with the pain tremendously!!!!!!!!!!!!!!!!!!!!!!! And I am so great full that I tried it and it helps a lot. I went from taking 2 pain pills a day now I’m down to 1 sea moss works wonders. Nature’s Tummy is where I purchase my sea moss. I was getting the gel 16oz but I’m going to make my own, my brother in law says it’s easy and you’ll save money and I did $24.00 I saved.
And what way do you take it and am happy your feeling good and it’s help you cause all the doctors want to do is fill you up with tablets which isn’t good
I definitely think it’s good to test out what amount works best for your body. I make my own gel and have found that about a teaspoon in a smoothie is best for me. I get it from St. Lucia. Any more than a teaspoon and I will be gassy or nauseous. My husband, on the other hand, can tolerate more. I also can’t put it in anything warm. But many people do put it in their coffee, tea, and stews. Among many other things, sea moss is a natural cleanser. So be prepared for that. That’s why you have to test your body’s tolerance. Just my 2 cents. 😊
Hello Travel and wellness , on the grand scheme of things , If your feeling gassy after consuming sea moss, there are a few possible reasons . So if it’s gracilaria (stringy version ) you need to boil it more on a low heat to help break down the cell walls (30-40 mins) so the bacterias inside of your colon don’t have to give off so much steam trying to break it down , or you need to up your pro-biotics and/ or enzymes consumption . 1 teaspoon is simply not enough am afraid even though digestion wise it works well for you, your simply not going to gain 2% of the benefits this super food has to offer . . sea moss is a form of cell food . 1 spoon of sea moss is like having a teaspoon of cooked rice per serving . One of the main functions of sea moss is its ability to form structured water that easily assimilate into cells which also hydrates the body with living water . Can you imagine drinking one teaspoon of water per day hmmm . Hope this information finds you well. P.s it’s coming from a good place Xxxxx Let’s share the info and
@@i.modaine6661 Thanks for your suggestions. I have heard and read many recommendations where people suggest one to two tablespoons per day. I do think a person can get some benefit from that amount. I know that some folks take much more. I don’t boil my sea moss, I soak it for a few hours with lime and then blend it. My mother-in-law is from Jamaica and has said she used to boil it. I may try that. How much sea moss do you take daily?
Hi good morning I'm from T&T i had breast cancer i have finish chemo eight months and radiation five months but the pain it left me with some one told me to try seamoss it will help so i now start it yesterday one table spoon in the morning i make it for my self
I make my own sea moss gel. If not clean properly you will experience some of those things. Sea moss will help cleanse your colon. It help those that are constipated loosen up they bowels to make a bowel movement without strain. If not cleaned properly the smell of sea will make you gag and even upon intake you may vomit. So its best to watch who your provider is. They hands maybe dirty when packaging it, it maybe also farm raised on a rope, and it maybe not sundried/moon dried. They say Irish is the best but I'm fine with getting mines from my homeland Jamaica. Once again people make sure you do your homework on who and where you are getting this product from. Upon taking the real sea moss some people don't like the texture or taste. So some people infused cinnamon, fruits, and etc. You may put it in teas, smoothies, soup and stew for a thickener. It will give you gas and help get rid of the mucus n toxin by loosening up your bowels to make better bowel movement without straining. Change your diet a bit also to see results in losing weight, clearing up skin, hair and nail growth. It also strengthen the bones and give good sensation in brain. Sea moss have many great benefits.
You have to realize that everyone's body does react differently when consuming sea moss our metabolism isn't the same thanks for sharing your experience with others 🙏🏿🙏🏿
I heard headaches are sometimes a result of your body detoxifying and giving headaches.I have experienced this detoxifying my body so it could be as a result of that.
Head aches are definitely from detoxing, when you detox your body you will always have detox healing side affects, once your body gets use to it, it goes away. Making sure its authentic fresh sea moss is the key & thats any herb or natural supplement.
Greetings! Some other reasons for side effects.. I just want to add that its very important to know where you source your seamoss from; that is the farmer & their farming & processing practices.. in Belize we call it seaweed.. the algae gets its nutrients from the water in which it is grown so it also absorbs toxins & pollutants as well.. We in Belize farm sustainalby 20 miles offshore in pristine water to ensure premium quality where no offshore runoffs can pollute our seaweed.. polluted water frm sewer runoffs near communities will contaminate the seaweed & so give ppl 'bad belly' issues.. the quality of the water in which it is processed will also have the same effects on the seaweed.. So its important to know your source!!
Hi Mariko, thanks for sharing this. I find that's a problem with a lot of the sea moss I research, many sellers don't go into specifics so you have to do a bit of detective work.
Great video! I have been for long time is great source of minerals! Just a question my dad take pressure medicine do I think he can take sea moss. On a small amount Luke tea spoon in the water or in the food ?
Thank you for sharing. I'm on day two of trying it. I made it myself. Initially I started coughing up mucus (I have asthma and bronchitis.) I woke up with a headache that hasn't subsided. Your video explains that. The benefits have been decreased brain fog, muscle and joint pain almost immediately.
You can make really nice parfaits with Irish moss too .. Nut milk Irish moss Honey Coconut oil Lecithin * emulsify the coconut oil, lecithin and honey with hot water first
I have been using sea moss for about two months now. I buy the ready made gel. I experienced the following when my body was getting use to the moss: gas and bloated, constipation, black poo and headache. These have all settled now but I still pass wind. My tummy is flat now so happy the wind is going. I still feel full, I take mine in the morning with fresh fruits, I may move to evening now. Benefits I have noticed includes no morning arches, more energy, nails growing better and strong, softer skin I have a few
I do find that making my own gel works better. I can also blend with herbal tea or clove & cinnamon instead of just plain water to create different flavors. But the seamoss that you have here in your video is Gracilaria and I do use it ror detox. However, my body responds much better to the Chondrus Crispus gel. Thats the seamoss that looks like leaves. I use it for rebuilding. It also gets rid of the everyday subtle aging pains like the cracking bones and stretching that used to be needed when I get out of bed 😆 Thanks for sharing. 💕
This is the comment I’ve been looking for. The cracking bones is what I’m trying to get rid of. Dr Sebi mentioned calcium when talking about seamoss so I really hope this helps.
Thank you for sharing, great video! I take a high amount of St.Lucia Irish sea moss fortnightly purchased here in the UK, and find that any side effects like you say subside an usually an hour or so after taking it. I wash, soak and blend mine into a gel and use it in my homemade soaps and fruit smoothies. I have found that doctors won’t advice on non prescription medicines because they are not permitted to do so, but as I don’t take medication I don’t consult my doctor, but those that do must inform their doctors of all supplements taken incase they interfere with their current medication. I agree the Gas, headaches and a bloated feeling will subside once the body is use to it.
I had ALOT of gas when switching to a mainly frutarian/alkaline diet, like you say it is the transition period were you get gassy as the body is getting used to the change, subsided after like a week
I have been taking seamos for six months for six month, no problem, I don't cook it because vit.B12 calcium is decreased with heat ,my daughter is in Dominica I ask her to bring me some.
Some of the seamoss has been bleached. If seamoss does not have a fishy raw, kinda disgusting taste and smell, then it's not pure and this might account for the side effects.
Greetings! I'm a sustainable seaweed farmer in Belize.. the term 'bleached' refers to the white color of the seaweed during the drying process under the sun.. its the natural transitional stage from fresh to dry.. depending if u soak the seaweed or not & how long you soak it for b4 drying will determine the potency of the seaweed & the variation in smell & how long u may need to soak it to make your gel.. no bleach is actually used.. its just a term used because at one point the seaweed gets extra white during the natural drying process.. Hav a great day!!
It doesn’t have a taste. Also, it’s one of the greatest of God’s natural foods. It’s not that sea moss has side effects, it’s an individual thing. No two people are alike. My friend hates watermelons 🍉 because it make their throat feel nausea. There’s nothing wrong with the watermelon, it’s just her system, or something.
I have a friend who rehydrated too much sea moss put it in the refrigerator about 4 or 5 days ago what can we do with with it can it be rehydrated and used?
Very informative vid Bro. I grew up drinking sea moss in Jamaica. We normally make a smothie with it or add to porridge or overnight oats which we called "magnum ". When I take a break from consuming it on my return I do get gassy; passing wind and burping. Which I believe is a good thing. It gives me great energy and improves my mood
If you are nausea after eating could be a parasite die off reaction, pumpkin seed can also cause nausea if you have parasites. Good to follow up with a bowl purge wiith castor oil to clear out any toxicity left behind if the reaction is from parasite die off, but talk to your health care provider before trying this.
I have been drinking sea moss for many years and never had any problems, Well we make it at home, we live near the beach, and I have never drank it from anyone else, but it is good, thanks ❤❤❤
I started taking sea moss this week. I had a table side and drink it down with water. I just get a massive dose of energy. It's keeps me going more then coffee
Sea moss decreases skin sebum production because of the zinc in it so it makes my skin dry (and decreases my facial acne). I adjusted by using more lotion 🤷🏽♀️
Thank you for this advice. I've learnt from experience to block out a weekend, whenever I begin a new medicinal product. That way, I can do a self test or evaluation of any cleansing reactions my system experiences. I also start slow and gradually increase the amount and how often I take it. For example, 1 teaspoon in liquid, once a week, to 1 tablespoon in liquid, once a week. Since it's medicinal, it's not to be consumed like water or fruit juice. Usually, with most medicinal products, it's utilize for 3 weeks, then rest for 1 week. Depending on why it's being taken. There's a huge difference between medicinal and social concoctions; yet, both should be taken in moderation.
Yes.. I've experienced headaches, stomach cramps, bloating, and gas. Listening to others, I now figured out that I'm taking way too much. I take 3 heaping table spoons every morning with no breaks in between..
I Thank you, I did experience headaches at first. But I wasn’t drinking enough water. Once I started drinking more water all my side effects went away even the bloating and gas.
Thanks for sharing! I haven't personally tried the tablets/capsules so I avoid talking about them in depth. I'll only share that some people have mentioned to me concerns about the harvesting practices of some of the tablets on the market today. So you have to be a little more careful. But as you said, it's working for you so long may it continue!
I recently started taking sea moss. I felt the benefits in just a few days. But I am having very vivid dreams. This started from day one of taking sea moss. Has anyone else experienced this?
I bought the simos jail a big jar of it pay $35 for it and it has a metallic taste to it even though I fell down at my job a year and a half ago my right knee and start back hurting real bad I couldn't walk for two and a half days the third day was real hard I think that the sea moss made it worse I'm just going to use it in my hair only
I just started taking sea moss tablets. I bought a small bottle on Amazon and it each tablet is 2000mg. it says to take 2 tablets daily. After taking the tablets on the second day, I had severe bloating and passing lots of wind. I had headache and thats about it. Now I think I am feeling better with non of the issues coming back. Do you think 2000mg per tablet is too much? Please advice me. thx and keep up the good work. God bless.
We're so conditioned to say, "run it by your doctor". MOST doctors are clueless and will discourage you from taking it out of ignorance...which is so unfortunate.
Exactly lol. I wouldn't run anything past my clueless Dr.! As a matter of fact, ever since I stopped taking all of the meds she had me on, I feel BETTER!
So very true!
Right. My doctor said he went to school to study medicine not herbs, etc.
I came off of 5 medications after taking this Sea Moss. If someone is ingesting too much throughout the day, I recommend no more than 3 TB spoon in a day. Me personally, I make a gallon of juice/veggies together and add a forth of jar of Sea Moss in my blender. This lasts me 3-5 days according to how I drink it. I'm good. Everyone's body is different. You may need more or less, your body will let you know.
100%, my doctor got me on omeprazole which it came out recently is giving people dementia, telling me to get the clot/heart attack jab and was putting my mom on things that was ruining her body (statins), no longer going to listen to any mainstream dr, we need to get out of this myth that we have to listen to what these big pharma puppets are telling us. and research / heal ourselves
I've been taking it every day for 16 years. No side effects. It cleared my skin and my sinuses .
16 years? Wow! I can't wait to hit certain milestones over the years. It's been 2 years for me now. Best investment I've ever made in my life!
@@brad144k what differences do you feel immediately? Purchased some today for the first time
Hello, can you share the brand you take ?
That's great. It can work wonders for skin and expelling mucus from the Sinuses and Lungs.
Do you get your own seamoss or buy it when you need it?
And doctors don’t know everything! God is my doctor
I have been taking seamoss for over a year now, I take it with my coffee, tea or juice and have not had any side effects. It does give me a some energy, my skin feels hydrated my hair grows faster and most importantly body aches have decreased I love seamoss
did u lose weight, i wanna use it but i dont wanna lose weight
@@CongoJohnnyDepp it definitely helps maintain a healthy weight.
@@CongoJohnnyDepp that’s the same thing. I’m actually trying to bulk (I’m pretty skinny) and don’t want to suppress my appetite if I’m trying to gain weight
Hello there Diane Where do you purchase your from and how do you prepare it for your hair skin and consume it 🤔 how do you use it to lose weight n make your hair grow my apartment is has black mold due to a slum scum landlords that tricked me into during the pandemic long story but it's not livable n to find apartment it's be hard due to my race
I’ve lost weight. Was 237 when I started . Weighed in this morning at 218 🙏🏽🙏🏽 I love seamoss
From when I was a child of jamaican parents we had Irish moss to drink, my mother used to boil it and mix it with milk and condenser milk, cinnamon and nutmeg, we had to drink it mostly on Sunday. Now I buy it blend it after soaking it for at least 12hrs, no dairy a little spinach, spiraling and maybe a banana to sweeten, sometimes I will use coconut water to blend it with.
So far I have never had a negative effect from Irish Moss. But for me it's back in the day food/drink.
Stay blessed. Just my personal experience with it.
Yes some of my friends have told me similar stories to yours. Never heard of spinach though. But thank you for sharing!
I WAS FARTING ALL NIGHT ...I KEPT WAKING UP FROM THE NOISE ..GOOD SHIT BRO
😂😂😂
😂😂😂
Oh my 😂
I almost spit my drink out!! 😂
😂😂😂😂
When I first started talking sea moss, omg, a major detox🙃. I cut meat at that time so it was easy to detox.
Sea moss gives me so much energy and it helps with the monthly mother nature cramps.
I love it!!!!!
I suffered chronic constipation for three years. Started taking one heaped teaspoon of sea moss gell in my soursop tea - morning and evening. It’s the first thing (apart from OTC laxatives, which I hate taking) that actually works. Farting loads though, so am going to try taking slightly less. Really glad I discovered sea moos.
Yes it’s true for Constipation!! I get headaches; I cannot drink too much. I have to skip days in between. This is GREAT information.
Just started taking Sea Moss again,after several years. It actually helps me with any digestive issues. I make my own gel&take it in either an organic fruit smoothie or protein smoothie. It gives me crazy energy in the day&relaxes me in the night! No negative side effects at all, so far.I love it!!!
Can I ask how much do you take per dose/day? thx
1-2 spoonfuls
I was wondering someone takes thriod medicine can take sea moss?
Please assist. I'm an older person and already fart a lot, randomly 😅 I don't have digestive problems, but every 4 days or so I feel bloated. Lemme know what u think
Seamoss must be prepared properly. I have been drinking seamoss all my life. All good for me.
How is that?
You are Blessed.
How tall are you? I want to maximize my height and wondered if this is a good things to take to get proper nutrition.
@@Dogwalker447there is no supplement on earth that will make you taller. Your height is purely genetic and Gods will.
Have more energy in the morning and my hair and nails grow quickly.
What a lovely man! He was so articulate! He made it so easy to listen to his good and honest advice.
He is beautiful. He has terrific skin. Clear eyes. I’ve been on sea moss for about a month. My skin is nice. I’m 49. My eyes seem to be detoxing too. They have always been black but I see milk chocolate brown eyes now. Energy is evidently better. My hair is growing. My eyebrows are coming in. Eye lashes too. Can’t say enough good about it.🌺
It's been a week, and now I can see where my headaches and nausea can possibly be coming from. I will check out your listing for credible sources to buy from.
I really appreciate no ads while you’re telling your story. New subscriber💯💯💯💯💯💯💯🙏🏾
Thank you 🙂
He needs to get paid for his efforts tho.
@@ms.bubs4fun506 If I'm helping people, then it's all good! 😊
Thank you for sharing this information. I want to try it and I'm very glad that I came across your video about possible side affects first.
Thankyou for being so honnest, it gives me a good feeling
I wasn't sure what to expect but this is very well put together.
It elevated my blood pressure tremendously had to discontinue taking😩. But absolutely loved it when I was taking it
I love this stuff. My pain has decreased, and there are no side effects here!
i started getting lots of mucus and started coughing them out. i read that it gets rid of mucus and it was just working in my body.
Yes that’s the effect I had as well
And are use still taken it thanks
This video has helped a lot. This explains just about everything I experienced in the first three days of taking sea moss, even right down to taking it not inside of my coffee by immediately alongside my coffee. I’m still experiencing the gassiness even now, and I was starting to get worried, wondering where it was coming from. This was helpful. I have indeed lowered my dosage, too. Thanks!
Well coffee is acidic. And since CMOS is a plant it is chlorophyll which is basically oxygen for cells. So when you are taking coffee and CMOS you are actually destroying the cell structure of the sea moss. It's kind of like taking a vitamin and drinking pop with it. You're basically destroying the nutrients. Coffee is very cancerous. And actually cancer loves acid. Cancer comes from yourselves clotting in your lymphatic system and yourselves become cancerous in that spot. Coffee is actually very dangerous. That's why it stains your teeth. Imagine what is doing inside your body. There are other ways to get energy. But long story short. You have to watch your acetic and your chlorophyll or your alkaline balances in your body. So what you do is find something plant-based to give you energy with your seamoss. You can get chlorophyll drops. You can juice fruits and vegetables. Do some research it always helps.
u got gassy bcuz ur bacteria in your digestive tract wasn’t used to it. once it bcoms a regular part of ur diet they adjust.
That's what he said
I have never had any negative reactions to sea moss.
These pictures are great. Thanks so much! ❤️
The yellow color could be bile
And the constipation is the process of cleared colon impacting the intestines.
Recommended eat papaya if constipated.
I used sea moss to clear up minor skin hives. I made my gel and gently cover the itching area for about 5 days. It works 😌
I make my own seamoss all the time. I have not experienced side effects so far. I get my seamoss from the Caribbean which is actually the best place to buy it. I do have people from St. Lucia and Grenada who sell. These islands have really good seamoss
I use to buy it from a Trinidadian., it taste like Snow cream w/cinnamon...I Loved it..snow that I'm n NC gotta find out where to buy it??
@@florencebowden3980 why would it taste like snow that's really bad
yes Grenada carriacou have the best seamoss ever
@@bernadettealexander8033 yes they do. Went to Caricou in 2019 and I can attest to that
I get mine from Grenada as well. As long as the strands are thin and not thick I’m willing to use them to make my own gel. I hear the thick strands are farm raised.
Oh wow these minor side effects are worth it OVER prescribed medication 👀…….. All we have to do is find what dose works for us 🙄……… Main issue here is making sure you’re sourcing from somewhere reputable
All the symptoms sounds like body is detoxing,
Cause it is
C
Im on day 2 of using Sea moss. Im an ex smoker and been generally unhealthy most my life. Started my fitness journey about 3 years ago. The main side effect is my body is pushing out ALOT OF MICUS . Yellow colored. I usually cough out black phlegm from my lungs detoxing old tar so the change to so much yellow mucus was a shock. I also get a lite nose drip as well- although I don’t feel sick . I’ve already struggle with bronchitis from the smoke damage so it’s not like the mucus is uncommon but I mean it’s really coming out. Im taking a tea spoon in the am and one before bed . I may dial
It back a bit since it really is a powerful medicine and I do need to function without hacking up all the mucus in my system. Overall im enjoying the detox and hopefully my body adjusts as I continue to lift , lose weight and eat healthy
That’s not a side affect that’s a benefit! lol
That sounds normal after years of smoking and unhealthy living. All that mucus coming out is actually helping eliminate the possibility of disease forming in your body due to the excess mucus in your body.
Sea moss helps rids the body of mucus. So all that excess waste of being pushed out. Have you changed your diet? Because if you're still eating things that build mucus, your body is just going to keep pushing it out.
What kind you bought
this is not a "side effect" it is an "Effect"
I take 2 tablespoons once a day, my daughter who is 24 takes 1 tablespoon, more than that for her she starts having stomach issues. I started at one tablespoon a month ago and increased to two. I will wait another month before increasing again
I've been taking it for several weeks now and feel just fine. No headache, no nausea and no vomiting.
Benny did you fart, feel constipation or raise your blood pressure
I’m from T&T so I’m use to sea moss but I buy it raw and soak and clean it myself. I use it in my smoothies once a week and I feel fine.❤
I started taking sea moss the end of May this year, I have back issues and sciatic nerve pain the sea moss help with the pain tremendously!!!!!!!!!!!!!!!!!!!!!!! And I am so great full that I tried it and it helps a lot. I went from taking 2 pain pills a day now I’m down to 1 sea moss works wonders. Nature’s Tummy is where I purchase my sea moss. I was getting the gel 16oz but I’m going to make my own, my brother in law says it’s easy and you’ll save money and I did $24.00 I saved.
What big improvement do you have
And what way do you take it and am happy your feeling good and it’s help you cause all the doctors want to do is fill you up with tablets which isn’t good
That is great!! I am glad you ate feeling better.
How donyou make it?
I definitely think it’s good to test out what amount works best for your body. I make my own gel and have found that about a teaspoon in a smoothie is best for me. I get it from St. Lucia. Any more than a teaspoon and I will be gassy or nauseous. My husband, on the other hand, can tolerate more. I also can’t put it in anything warm. But many people do put it in their coffee, tea, and stews. Among many other things, sea moss is a natural cleanser. So be prepared for that. That’s why you have to test your body’s tolerance. Just my 2 cents. 😊
Hello Travel and wellness , on the grand scheme of things , If your feeling gassy after consuming sea moss, there are a few possible reasons . So if it’s gracilaria (stringy version ) you need to boil it more on a low heat to help break down the cell walls (30-40 mins) so the bacterias inside of your colon don’t have to give off so much steam trying to break it down , or you need to up your pro-biotics and/ or enzymes consumption . 1 teaspoon is simply not enough am afraid even though digestion wise it works well for you, your simply not going to gain 2% of the benefits this super food has to offer . . sea moss is a form of cell food . 1 spoon of sea moss is like having a teaspoon of cooked rice per serving . One of the main functions of sea moss is its ability to form structured water that easily assimilate into cells which also hydrates the body with living water . Can you imagine drinking one teaspoon of water per day hmmm . Hope this information finds you well.
P.s it’s coming from a good place
Xxxxx
Let’s share the info and
Is it necessary to boil in a little water or can it be blended with room temp water and stored in the fridge.
Tnks.
@@i.modaine6661 Thanks for your suggestions. I have heard and read many recommendations where people suggest one to two tablespoons per day. I do think a person can get some benefit from that amount. I know that some folks take much more. I don’t boil my sea moss, I soak it for a few hours with lime and then blend it. My mother-in-law is from Jamaica and has said she used to boil it. I may try that. How much sea moss do you take daily?
@@carmenarjoon6729 It can be made both ways. I soak and then blend mine.
@@travelturnedup22 tnk u
The way you talk an explain things is very good keep up your good work
Thank you for the kind words 🙂
as someone getting ready to try this supplement, i really appreciate this video! thank you!
Make sure when you start taking SeaMoss that you drink half your weight in water each day
@@meggersworld3302 what? No you would die. I weigh 160 pounds , so drink 80 pounds a day of water?
@@meggersworld3302 Do you mean half your weight in ounces?
Hi good morning I'm from T&T i had breast cancer i have finish chemo eight months and radiation five months but the pain it left me with some one told me to try seamoss it will help so i now start it yesterday one table spoon in the morning i make it for my self
Feel better each day, Friend! Blessings!😊
Thank you so much for this video it was very informative.
Glad I could help! 👍🏾
I make my own sea moss gel. If not clean properly you will experience some of those things. Sea moss will help cleanse your colon. It help those that are constipated loosen up they bowels to make a bowel movement without strain. If not cleaned properly the smell of sea will make you gag and even upon intake you may vomit. So its best to watch who your provider is. They hands maybe dirty when packaging it, it maybe also farm raised on a rope, and it maybe not sundried/moon dried. They say Irish is the best but I'm fine with getting mines from my homeland Jamaica. Once again people make sure you do your homework on who and where you are getting this product from.
Upon taking the real sea moss some people don't like the texture or taste. So some people infused cinnamon, fruits, and etc. You may put it in teas, smoothies, soup and stew for a thickener. It will give you gas and help get rid of the mucus n toxin by loosening up your bowels to make better bowel movement without straining. Change your diet a bit also to see results in losing weight, clearing up skin, hair and nail growth. It also strengthen the bones and give good sensation in brain. Sea moss have many great benefits.
Very informative, thank you very much! 💦
Good job with this brother very informative and I will use your knowledge my man 🙏
I appreciate that. Glad I can help!
This was really helpful! Thank you!
You're very welcome!
Well done and very informative! Thank you.
Thank you, good information
This is very much appreciated - thank you for posting!!
You’re very welcome Sheree.
Make sure you subscribe! 😊
@@ListedFit I already did - thank you!! This came in right on time. I need to share with a family member.
For me it’s more bowel movements and fullness. My body just detoxing. I absolutely love it because it’s what my body needs.
You have to realize that everyone's body does react differently when consuming sea moss our metabolism isn't the same thanks for sharing your experience with others 🙏🏿🙏🏿
Thank you for sharing this. I learned a lot.
Glad it was helpful!
I could listen to u talk all day🥰
Thank you for watching!
I heard headaches are sometimes a result of your body detoxifying and giving headaches.I have experienced this detoxifying my body so it could be as a result of that.
Head aches are definitely from detoxing, when you detox your body you will always have detox healing side affects, once your body gets use to it, it goes away. Making sure its authentic fresh sea moss is the key & thats any herb or natural supplement.
This video was needed.
I started few weeks ago - no side effects. Perfect
Greetings! Some other reasons for side effects.. I just want to add that its very important to know where you source your seamoss from; that is the farmer & their farming & processing practices.. in Belize we call it seaweed.. the algae gets its nutrients from the water in which it is grown so it also absorbs toxins & pollutants as well.. We in Belize farm sustainalby 20 miles offshore in pristine water to ensure premium quality where no offshore runoffs can pollute our seaweed.. polluted water frm sewer runoffs near communities will contaminate the seaweed & so give ppl 'bad belly' issues.. the quality of the water in which it is processed will also have the same effects on the seaweed.. So its important to know your source!!
Hi Mariko, thanks for sharing this. I find that's a problem with a lot of the sea moss I research, many sellers don't go into specifics so you have to do a bit of detective work.
Do you have a connect?
Are YOU the Plug!?!I will gladly buy from you!!
Irish Sea Moss is a very good source
Thank you for sharing your thoughts❤️
Great video! I have been for long time is great source of minerals! Just a question my dad take pressure medicine do I think he can take sea moss. On a small amount Luke tea spoon in the water or in the food ?
Has anyone tried the sea moss in capsule form? If so how many milligrams was in the capsules and how often did you take it?
Thank you for sharing. I'm on day two of trying it. I made it myself. Initially I started coughing up mucus (I have asthma and bronchitis.) I woke up with a headache that hasn't subsided. Your video explains that. The benefits have been decreased brain fog, muscle and joint pain almost immediately.
Glad that my video helped you Tiffany!
I have a headache too after trying it
@@rositafay38 me too…its my 2nd day using the capsules,and since my headaches started..together with runny nose and a slight cough
You can make really nice parfaits with Irish moss too ..
Nut milk
Irish moss
Honey
Coconut oil
Lecithin
* emulsify the coconut oil, lecithin and honey with hot water first
I have been using sea moss for about two months now. I buy the ready made gel. I experienced the following when my body was getting use to the moss: gas and bloated, constipation, black poo and headache. These have all settled now but I still pass wind. My tummy is flat now so happy the wind is going.
I still feel full, I take mine in the morning with fresh fruits, I may move to evening now.
Benefits I have noticed includes no morning arches, more energy, nails growing better and strong, softer skin
I have a few
I do find that making my own gel works better. I can also blend with herbal tea or clove & cinnamon instead of just plain water to create different flavors. But the seamoss that you have here in your video is Gracilaria and I do use it ror detox. However, my body responds much better to the Chondrus Crispus gel. Thats the seamoss that looks like leaves. I use it for rebuilding. It also gets rid of the everyday subtle aging pains like the cracking bones and stretching that used to be needed when I get out of bed 😆 Thanks for sharing. 💕
This is the comment I’ve been looking for. The cracking bones is what I’m trying to get rid of. Dr Sebi mentioned calcium when talking about seamoss so I really hope this helps.
What is the name of the seamoss that looks like leaves, please.
I think these side effects noted in the video are due to good detox effects of sea moss
Thank you, great information
You’re very welcome! 😊
Great info
Im getting frontal headaches and pain at the back of my neck, will try to drop the dosage
Thank you for sharing, great video!
I take a high amount of St.Lucia Irish sea moss fortnightly purchased here in the UK, and find that any side effects like you say subside an usually an hour or so after taking it. I wash, soak and blend mine into a gel and use it in my homemade soaps and fruit smoothies. I have found that doctors won’t advice on non prescription medicines because they are not permitted to do so, but as I don’t take medication I don’t consult my doctor, but those that do must inform their doctors of all supplements taken incase they interfere with their current medication.
I agree the Gas, headaches and a bloated feeling will subside once the body is use to it.
Not sure how much can be taken daily due to the iodine content sea moss has
Its giving me headaches thats why i came here to see if anyone else gets it too
I had ALOT of gas when switching to a mainly frutarian/alkaline diet, like you say it is the transition period were you get gassy as the body is getting used to the change,
subsided after like a week
Good explanation
I had a headache for a couple days, then I was fine
I have been taking seamos for six months for six month, no problem, I don't cook it because vit.B12 calcium is decreased with heat ,my daughter is in Dominica I ask her to bring me some.
Some of the seamoss has been bleached. If seamoss does not have a fishy raw, kinda disgusting taste and smell, then it's not pure and this might account for the side effects.
Greetings! I'm a sustainable seaweed farmer in Belize.. the term 'bleached' refers to the white color of the seaweed during the drying process under the sun.. its the natural transitional stage from fresh to dry.. depending if u soak the seaweed or not & how long you soak it for b4 drying will determine the potency of the seaweed & the variation in smell & how long u may need to soak it to make your gel.. no bleach is actually used.. its just a term used because at one point the seaweed gets extra white during the natural drying process.. Hav a great day!!
@@marikowallen358 noted with thx
What about the purple gel
Actually true I always buy a sea moss fresh in the market
It doesn’t have a taste. Also, it’s one of the greatest of God’s natural foods. It’s not that sea moss has side effects, it’s an individual thing. No two people are alike. My friend hates watermelons 🍉 because it make their throat feel nausea. There’s nothing wrong with the watermelon, it’s just her system, or something.
I have a friend who rehydrated too much sea moss put it in the refrigerator about 4 or 5 days ago what can we do with with it can it be rehydrated and used?
Very informative vid Bro. I grew up drinking sea moss in Jamaica. We normally make a smothie with it or add to porridge or overnight oats which we called "magnum ". When I take a break from consuming it on my return I do get gassy; passing wind and burping. Which I believe is a good thing. It gives me great energy and improves my mood
It literally does clear up your mood
If you are nausea after eating could be a parasite die off reaction, pumpkin seed can also cause nausea if you have parasites. Good to follow up with a bowl purge wiith castor oil to clear out any toxicity left behind if the reaction is from parasite die off, but talk to your health care provider before trying this.
Great information thanks 🙏
I blend it up in my morning coffee with a handful of cocoa nibs..yum!
I have been drinking sea moss for many years and never had any problems, Well we make it at home, we live near the beach, and I have never drank it from anyone else, but it is good, thanks ❤❤❤
I started taking sea moss this week. I had a table side and drink it down with water. I just get a massive dose of energy. It's keeps me going more then coffee
Have been using seamoss for over 3yrs with no issues. Could the side effects have come from what was mixed in or with the seamoss, hm?
My daughter and I have been taking it for over a week and so far I love it.
Long may it continue!
How old can kids take it
@@tiaraflores2917 mine is 6 year old and I want to start he has reflux I hope it wont hurt him
Thank you for the video. God Bless.
Thank you for watching 🙏🏾
Sea moss decreases skin sebum production because of the zinc in it so it makes my skin dry (and decreases my facial acne). I adjusted by using more lotion 🤷🏽♀️
I bought my first batch of Moss today...so I'm just gaining knowledge about the product before I actually use it
Great video
Thank you, hope it helped you!
Thank you for this advice. I've learnt from experience to block out a weekend, whenever I begin a new medicinal product. That way, I can do a self test or evaluation of any cleansing reactions my system experiences. I also start slow and gradually increase the amount and how often I take it. For example, 1 teaspoon in liquid, once a week, to 1 tablespoon in liquid, once a week. Since it's medicinal, it's not to be consumed like water or fruit juice. Usually, with most medicinal products, it's utilize for 3 weeks, then rest for 1 week. Depending on why it's being taken. There's a huge difference between medicinal and social concoctions; yet, both should be taken in moderation.
All things in moderation as they say. It's generally always better to be cautious when starting something new in your diet.
Here because of the gas so I’m relieved it went away for you 😆 thanks for the video!
Thanks for watching!
Yes.. I've experienced headaches, stomach cramps, bloating, and gas. Listening to others, I now figured out that I'm taking way too much. I take 3 heaping table spoons every morning with no breaks in between..
I
Thank you, I did experience headaches at first. But I wasn’t drinking enough water. Once I started drinking more water all my side effects went away even the bloating and gas.
Water is just essential, period
That explains it. I'll up my water intake. I've also cut back to one pill every other or every two days in my smoothie. Thanks for your input.
Any updates how you doing now thanks
Hi I have recently started taking sea moss and I woke up with a headache not sure if I must stop taking it
I prefer taking the tablets. I can't stand the taste, so the tablets work for me. I take it with moringa tablets and I'm feeling so much better!
Thanks for sharing! I haven't personally tried the tablets/capsules so I avoid talking about them in depth. I'll only share that some people have mentioned to me concerns about the harvesting practices of some of the tablets on the market today. So you have to be a little more careful. But as you said, it's working for you so long may it continue!
I literally just asked my doctor and he responded "no idea what seamoss is. what are you trying to treat with seamoss." LMAO
I recently started taking sea moss. I felt the benefits in just a few days. But I am having very vivid dreams. This started from day one of taking sea moss. Has anyone else experienced this?
I bought the simos jail a big jar of it pay $35 for it and it has a metallic taste to it even though I fell down at my job a year and a half ago my right knee and start back hurting real bad I couldn't walk for two and a half days the third day was real hard I think that the sea moss made it worse I'm just going to use it in my hair only
Can I add natural organic honey to my homemade seamoss gel?
Good information
Thank you for watching 🙂
I been taking sea moss gummies for a week now and wanted to know if I should stop taken it because I been feeling dizzy and vision had improve
I just started taking sea moss tablets. I bought a small bottle on Amazon and it each tablet is 2000mg. it says to take 2 tablets daily. After taking the tablets on the second day, I had severe bloating and passing lots of wind. I had headache and thats about it. Now I think I am feeling better with non of the issues coming back. Do you think 2000mg per tablet is too much? Please advice me. thx and keep up the good work. God bless.
Do you think this might be ok for someone with Lupus to take?
Currently experiencing nausea and headaches I did notice it’s right after I take the sea moss gel
Thanks I enjoy Seamoss very much
Wow I love this thing but the headache is too much for me.