Why Sea Moss Is Going VIRAL!
ฝัง
- เผยแพร่เมื่อ 25 ก.ค. 2024
- Sea moss has gained popularity on social media due to its numerous health benefits, but what exactly is it, and is it worth the hype?
0:00 Introduction: Advantages of sea moss
0:05 What is sea moss?
0:23 Benefits of sea moss
1:03 What is the purpose of trace minerals?
1:50 Importance of selenium
2:56 Advantages of iodine
3:40 Carrageenan and its effects
Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation.
Sea moss contains various nutrients, including amino acids, fiber, vitamins, minerals, fatty acids, and phytonutrients.
One of the standout features of sea moss and other types of seaweed is its high mineral content. This includes trace minerals, which are essential for our health but needed in small amounts.
Trace minerals are crucial in activating enzymes and proteins that aid in various bodily functions. For example, selenium is essential for converting the inactive form of thyroid hormone (T4) to its active form (T3) and supporting immune function.
Sea moss is also a great source of iodine. Iodine is crucial for thyroid health and helps regulate estrogen levels in women.
Unfortunately, most land-grown produce lacks trace minerals. To get enough of these essential minerals, we need to consume foods grown near the ocean or directly from the sea itself.
Some forms of seaweed, including sea moss, contain carrageenan. While this ingredient has been linked to digestive issues, it’s important to distinguish between naturally occurring carrageenan found in sea moss and the artificially added version found in processed foods.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
Listen to my Podcast: bit.ly/drberg-podcast
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the benefits of sea moss and other types of seaweed and how they can support your overall well-being. I'll see you in the next video!
When I was a little kid growing up in the 1990s,
CrownHeights/Flatbush, Brooklyn, N.Y.
The Jamaicans that I lived with for a while; introduced me to
Irish Moss drink with nutmeg,
icing glass, and it was Delicious!
Then the Rastafarians taught me how to make Sea Moss gel!
Gives you lots of Stamina, energy, and vitality!
Miss those Jamaicans.
They were really nice to me.
Thank you
Dr. Berg for this educating video!
You're the best!
Do you mind sharing how to make them?
Now it's being gentrified along with oxtails 🙃
@chomarciano3337 Although there is Caribbean seamoss. I hate to break it to you but Cows aren't native to Jamaica, so they were brought there. And... there's Irish influence to take into account too; Irish seamoss, potatoes, horses, were all brought to Jamaica.
❤🇯🇲
@@TurnAwayNow
Turn away now and go live your best
Sea Moss life!
@@winningvictory Will do. And you go win & be victorius.
I'm glad to be a native of the Caribbean.. Seamoss is in abundance ❤🎉
Great to know, thanks for sharing!
I wish he would break down Seamoss more because this not scratching the surface of Seamoss.
Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation.
Sea moss contains various nutrients, including amino acids, fiber, vitamins, minerals, fatty acids, and phytonutrients.
One of the standout features of sea moss and other types of seaweed is its high mineral content. This includes trace minerals, which are essential for our health but needed in small amounts.
Trace minerals are crucial in activating enzymes and proteins that aid in various bodily functions. For example, selenium is essential for converting the inactive form of thyroid hormone (T4) to its active form (T3) and supporting immune function.
Sea moss is also a great source of iodine. Iodine is crucial for thyroid health and helps regulate estrogen levels in women.
Unfortunately, most land-grown produce lacks trace minerals. To get enough of these essential minerals, we need to consume foods grown near the ocean or directly from the sea itself.
Some forms of seaweed, including sea moss, contain carrageenan. While this ingredient has been linked to digestive issues, it’s important to distinguish between naturally occurring carrageenan found in sea moss and the artificially added version found in processed foods.
Thank you Dr Berg!
😺👍
Very helpful, you are welcome!
I used irish sea moss and it helped me i think cleanse candida and get some issue i had with a uti . Its good stuff
Kelp, bladderwrack, sea moss, wakame, fucoxanthin, fucoidan, laminaria japonica, chlorella , spirulina, red algae, blue green algae - all from seaweed and algae family have targetted benefits.
Personally, I like fucoidan and wakame for their strong anti cancer properties.
The seaweed, microalgae, mushroom and soil based probiotics families have max health benefits. I try to take one from each family.
I am screenshooting your post for the information and to do my own research on what I need. Thank you!
Can I just take chlorella and still get all the health benefits?
@@Hihoweryew No.
Can this be used with CKD?
MR.BERG I HAVE BEEN BINGE-WATCHING ALL YOUR VIDEOS,
I TRULY CAN NOT APPLAUD YOU ENOUGH FOR YOU STANDING UP AGAINST PHARMACEUTICAL HEALTH LIES AND GIVING US THE ACTUAL TRUTH DESPITE BEING A MEDICAL PROFESSIONAL + YOU HAVE NEVER GONE WOKE, KEEP IT UP.........
Thank you for watching my videos. Hope they will help you. Take care.
They're even used in motherboards as Sea Moss batteries. Such an amazingly versatile organism.
Wow.
Brilliant 🤣😂
😂😂😂
Facts! 😃 Thanks for sharing this; I will share this on my social media as well👍👍
You are welcome, and thanks for sharing this.
Been using Sea Moss for over 15 years. Perfect stuff
Hi, could you help me to identify a good brand?
@@sorijacleen2024 when I lived in New York I bought it locally. The Gel is always best to consume over powder pills, but if pills is all you can get, it's fine. It's also better if you get the dry plant and make it yourself. You can add different flavors such as blending it with watermelon, mango etc.
@@nodezeroo which pill brand do you recommend?
Ive been hearing the virtues of sea moss for a while now. Your explanation helped me decide to try some. Thanks Dr!
Glad to know that you liked this post!
Amazing content! Thank you, Dr Berg 🙏🏻
Thank you. I'm glad you liked this post.
Thanks for enlightens about these trace minerals.
Sure. Glad to share the info I have on sea moss and sea kelp. Thanks for watching.
This is wonderful to know, Dr Berg. Thank you ❤😊
Glad to know that you liked this post!
Love the content, great videos. Thank you for sharing this knowledge.
Suggestion ;)
Could you do a more in depth video on these “superfoods”
Spirulina
Moringa
Chlorella
Etc…
Thank you
Thank you for your sharing this ❤❤❤
Anytime!
This is a very interesting topic. Dr. Berg, I just bought Sea Moss( sourced from Tanzania). A friend suggested taking it. Thank you for this wonderful information.
You are very welcome, great timing on things!
Thank you. This was very informative for me😊❤
Very welcome!
Thank you, and good morning!
Not a problem at all.
Was blessed 2 stumble across you some years ago Dr. Feel you were heaven sent 😊. Your channel has MASSIVELY improved my health and quality of life. I recommend you to every one I love and care about. Wishing you long life and happiness! ❤
Thanks so much for spreading the word. Really appreciate your message and your support.
Great info 😊
Glad to know that you liked this post!
I somehow only just discovered you, this being the second video of yours that I have watched. I must say the simple yet informative content you are producing is truly one of those internet gems. It feels different to other channels. My gut tells me that you are trustworthy and honest, and you seem like a really cool guy :) Ive subscribed and begun binging any noteworthy videos!
So count me along for the ride!
Thank you Dr Berg.
:))
Started taking Irish Sea-Moss, 6 months ago. I take for thyroid support in addition to my thyroid med. I take on an empty stomach in the morning.
I feel great. It seems to ‘fill in the gaps’ which my thyroid medication is missing. 💛💚💜💚💛
Thank you again for your wonderful information Dr Berg ❤
You're absolutely welcome!
Thank you so much for all your knowledge you’re sharing with us. Iam so impressed by the information we’re getting from your videos. I tried high quality sea moss for a while but I broke out like crazy also my rosacea got so bad. I found out that I suffer from histamine intolerance. Could you make a video about that? I try to live healthy but it’s so hard due to that histamine fact because everything makes me break out 😩 I also recently had to stop taking sulforaphane because again my rosacea got sooo bad 😢
This video contains useful knowledge. Wishing you and your family always joy and happiness
Really appreciated, you as well.
Thank you so very informative
You are very welcome.
I’ve been taking it for two months , for the iodine and trace minerals. Quantum Collective makes it for you and energizes it with frequency. I believe it’s very good for us .
Thank you for this useful informations god bless you! Dr .
You are very welcome, glad it helps!
I'm glad I could assist you.
I take kelp with ashwagandha, vitamins and more minerals, I do fruits, yogurt, milk, whole egg with shell has more minerals then pure chocolate with no added sugar. The energy I get beats everything just about. I don't go generic and I try to stay all organic.
You can replace all that with just one or two sachets a day from Rain or Root
Organic? From a vitamin store? How is that organic? PLEASE help .
Thanks for sharing your tips here. Keep doing great.
You eat the egg with the shell?
@@tinyshamrocks2172😮 same doubt
Very good information
I appreciate that!
I’ve been taking seamoss for 3 years and it’s keeps my immune system pretty strong ❤❤❤
Great!
Thank you Dr Berg for sharing another great video. May God blessed you and your family!
You are very welcome, thanks for watching.
We drank it as kids and were never ill.
Thank you for your wonderful videos
You are very welcome, thanks for watching!
@Drberg Good information. Please, how do we consume sea moss,the best way? Thank in advance
Excellent .
I'm glad you liked this post.
Thank you 🙏
You are welcome, thanks for watching.
Dr Berg can you do a video about Macrophages, how to naturally active them and how they affect the body?
Hi Doc we need a good video on presbyopia and eyesight health 👀👁️
hello, thanks for the suggestion. This blog article might be of help 👉 www.drberg.com/blog/best-vitamins-for-eyes
🙏🏼 love this
Great!
Thank you! 🙋🏻💕
Most welcome!
Thanks Doc
Sure thing.
I've been taking seamoss for a while. Love the benefits & my body loves it. Been wtg to see if you knew about it. Thx for the extra education on it. ❤
Most welcome! Thanks for sharing.
Hey what brand are you consuming?
Don't have a recommendation on Sea Moss at the moment. For Sea Kelp, here is ours 👉 shop.drberg.com/product/sea-kelp-enhanced
Thank you so much Dr Berg for all you do here, teaching us this stuff.
You're absolutely welcome!
Thanks, Doc, but we also have to pay attention to Pollution of seamoss or sea kelp, heavy metals included, if we consume some quantity.
Thankyou very much Sir🙏
Most welcome!
Got it! We should never have left the ocean.
Hello Dr Berg, thank you for the video. I do have a question for you what is your opinion on shilajit because it should have lots of trace minerals also?
Thank you for the video suggestion. I will add this to our video suggestion list for now. Thanks.
I've taken bladderwrack for years now. Helps with stomach problems.
Does it also help with an overly sensitive bladder with the urge to pee often?
Do a video on creatine and dht hair loss relationship.
I love sea moss and add it to my high fat and protein smoothie.
Can you speak on Shilajit?
You're amazing doc! Thank you for sharing knowledge and wisdom on natural remedies to sickness and disease
Thank you kindly. I'm happy that you find my videos helpful and informative. Thank you for the video suggestion. I will add this to our video suggestion list for now. Thanks.
How does sea moss campare to spirulina and Chorella?
I am wondering too.
Hello, this blog article might have information for you 👉 www.drberg.com/blog/why-do-astronauts-use-spirulina
Thank you, Dr. Berg! I've been on your keto plan for 5 years and have reversed type 2 diabetes. I can honestly say that you've saved my life. Not only that, I convey your knowledge to family and friends and they all reap the benefits of your expertise on health. I hope you never stop and continue to fight for optimal health!
@@Drberghello not really as there is not comparison between the two
@@Drbergastronauts. Lol. Nothing but frauds that lie about going to outer space.
Great review. What about black seed oil supplements? Useful? Effective?
Absolutely..
Thank you.
It was nothing at all.
I thought it was gonna be one of Kate Moss's daughters!!
I was going to comment about the Japanese & their cancer rates / iodine consumption.. then I saw you covered it! Love a bit of sushi personally; the maki rolls of course are wrapped with seaweed & they're delicious!!
I liked the new studio doctor congratulations.
Thank you so much.
Carribeans been using seamoss so many other wonderful herbs and plants too
My fear is that the demands will be overwhelming to meet. Sea moss doesn't grow rapidly. Therefore I fear the fakes within the real ones.
We used to boil it with linseed. Men swore by it for virility. Women for great general health. Thanks for bringing it up.
It would not necessarily aid men who are far gone in ED.
Thankyou Dr. Berg. Bless you🙏💕
Very glad to be of help.
thank you dr
Sure thing.
Thanks, Dr. Berg. Which product do you suggest we use as far as sea moss goes?
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source and quality of materials they use. Dr. Berg is just directing you to the type of plant that may help so you can begin researching it.
Thank you Dr. Berg for this informative video on sea moss. Can you add a video on the best form of sea moss to take to get these trace minerals? I once bought a jar of Sea Moss Gummi Bears and took them but thought they tasted too delicious to be of any benefit 😅
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source and quality of materials they use. Dr. Berg is just directing you to the type of supplement that may help so you can begin researching it.
Dr. Berg's Support Team.
Thank you
Most welcome!
2nd view….Dr please advise on Hives or acute urticaria
Hello, this video might be of help 👉 th-cam.com/video/6YE8BZkN8Vo/w-d-xo.html
Love you Dr berg ❤❤❤
Hi Dr. Berg
What do you think of Gluco-delta-lactone (gdl) found in some meat products, there's a good Bison Pepperoni at Whole Foods that I'm eating for low carb.
The packaging says 0 carbs, but it has gdl.
Congratulations on reaching 12 million subscribers 👏👏🙋♀️🎉🎊🎆
Thank you kindly!
Baja Gold sea salt also has the trace minerals. It's tough to drink but effective.
can you please do a video on Shilagit please
Thanks for the suggestion!
I second that!
I can’t wait ❤
@@Drbergyes please! I keep seeing it in health food stores and I don’t understand it. It’s also very expensive
Very good for you guys, I m having right now… 👍❤️
Just started using the Sea Moss because of the nutritional value. Good source of Iodine which is missing in our diet.
Agreed!
In commercial hvac, we replaced water treatment chemicals with moss. All natural and keeps the water clean and clear.
Thank you for bringing our that NATURAL-VS-ADDED CARRAGEENAN fact!!!!!!!
Very welcome, hope it helps.
You're absolutely welcome!
This was my concern too.
Sippingnon green tea with seamoss right now!
Doc what do you think about sea moss gel is that ok
That's fine.
Been using sea moss gel for years on and off just for the minerals in Smoothies and drinks.
❤❤Thank you so much Doctor Berg 🙏🙏
Very welcome, thanks for watching!
My thyroid was totally removed due to graves disease. I feel taking the sea kelp would be great for me.Can I still benefit from iodine with no thyroid though?....
Thanks Dr. Your wonderful and healthy advice makes healthy wealthy.Actually i have come across some people were doing some underwater searching near a ocean🌊. So this gives me to understand. Already the market is bringing lots of See plants🌱. God save the marine nature🌿🍃. Thanks🌹
You're absolutely welcome!
Can anyone recommend a good natural brand, the ones I have previously purchased did not actually appear to be from the sea. Thanks
My problem with taking a supplement or food from the ocean is that it’s probably radioactive especially after WW2. I readily a nutritional that was kelp based from the ocean. One of the minerals was uranium!
😱😱😱
????? Where do you live? Or better, where does this seafood come from?
Fukushima
I been waiting for D.Berg to speak on sea moss. If he starts selling it IM BUYING!
What is the best brand of seamoss to take pill form?
Thank u dr berg any chance u will deep dive TMG betaine anhydrous (longevity & hypertrophy)❤
Appreciate the suggestion!
Dr. Berg he’s our man!!! Great work Doctor.. PLEASE keep it coming !!!!!
I appreciate your kind words.
I like the capsules.
Do we need to know any specifics when ordering sea moss? I know nothing about it but I have Alpha Gal and need to improve my immune health.
What seamoss do you recommend?
Thank you so much for going over this! I thought all sea moss/carrageenan was the same and was harmful.
Very glad to be of help.
Dr Berg,
Is sea moss or wheat/barley grass best for trace minerals and what brand would you recommend?
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source and quality of materials they use. Dr. Berg is just directing you to the type of plant that may help so you can begin researching it.
Hi there I am just wondering if the following ingredients listed make this version of sea moss I sourced good or bad for consumption ..Norwegian kelp powder (Ascophyllum nodosum L.), filling agent (microcrystalline cellulose), wakame seaweed extract (Undaria pinnatifida (Harvey) Suringar), Irish sea moss (Chondrus crispus Stackh.) extract, disintegrator (crosslinked sodiumcarboxymethylcellulose), coating agents (vegetable magnesium salts of fatty acids, hydroxypropylmethyl cellulose, gum arabic, talcum, glycerine), anti-caking agent (siliciumdioxide), modified potato starch. .
Thank you kindly for any help.
Okinawa is prime for Mozuku which is actually a sea fungus and contains fucoidan … but also have sea grapes (Umi Budo) and Goya, a super health variety of bitter melon.
Didn't realize sea moss was so good. Really good info like always. Dr. Berg I'm hoping i can convince you to do research and make a video about kratom i would like to know your thoughts and knowledge on it. If you do this, thank you 👍
I'm glad you liked this post. Thank you for the video suggestion. I will add this to our video suggestion list for now. Thanks.
Sea Moss for the win. Thank you Dr. Berg! 🩷
Very welcome!
just made my own capsules with sea moss, bladderwrack and burdock root… i couldn’t stomach adding it to smoothies or food and etc.. best decision i ever made… this has so many benefits and one of them i kid you not noticed a difference in my skin after the first nite ❤ and some pain i was having was almost gone after day 2.. i know it’s working in all other aspects and can’t wait to continue to reap it’s wondrous rewards 🙏🏽❤
bossbabies, could you tell us the process to make capsules. Especially interested in using sea moss. Thanks
@@cathytilford388 BlateCo capsule filling machine 👍🏽
Sounds similar to Spirulina which is amazing too!
I was reading that in the context of detoxification and cleansing, sea moss has emerged as a potent ingredient, owing to its high dietary fiber content that aids in promoting a healthy gut, essential for the body's natural detoxification processes. Sea moss is also a great source of taurine. I didn't know taurine helps the body conjugate more bile acids! 🙌 IN OTHER WORDS, which color (defoliant) can be avoided today!? Let's do everything we can to stay gut healthy! Have a great day, y'all! 🙂
Can you tske sea kelp with hyperparathroidism
Would seamoss help someone with Hysimotos?
Is seamoss safe to take when fasting and will it kick you outta Ketosis?
Hello dr. Berg
Please make a video on Maintaining mcv mch rbc and hct levels in THALASSEMIA MINOR trait patients
I am going to appear in Airforce medicals and I don't want to get rejection just because of abnormal levels in cbc report plzz sir 🙏🏻🙏🏻🙏🏻🙏🏻
Hello, this blog article might be a good place to start 👉 www.drberg.com/blog/iron-deficiency-anemia-symptoms-and-causes