Is Shilajit Legit? - What Is Shilajit and How to Use It? - I Tried It for 2 Weeks.
ฝัง
- เผยแพร่เมื่อ 20 พ.ค. 2024
- I tried shilajit for two weeks to see if the claims about shilajit are true, is Shilajit legit? And to also try and answer the question, does Shilajit work? What is Shilajit and how to use it?
I wanted to look at the benefits of shilajit see if Shilajit works as a supplement for better focus, concentration and energy - there are also claims that Shilajit boosts testosterone naturally and is used by some as a men's health supplement. I'm going to see what all this is about.
A viewer actually messaged me and suggested that I look into Shilajit. I hadn’t even heard of it before at all. The first thing you’ll notice about shilajit is that it’s a thick black substance or a resin with quite a strong smell, that’s meant to be ingested.
** LINK HERE **
Recommended Shilajit - Click here to buy: tinyurl.com/4ychtj3d
Have you tried Shilajit before? Comment below 👇
0:00 Intro
0:38 What is Shilajit?
0:52 What is Shilajit Used For?
1:06 How do I find Good Quality Shilajit
2:10 What results do I hope to see?
2:23 How do You Take Shilajit, how much to take?
2:44 2 Weeks Later...
➡️ If you like this video, you'll REALLY like the 'Superfoods' category on my website below:
listedfit.com/category/nutrit...
INSTAGRAM: / listedfit
FACEBOOK: / listedfit
WEBSITE: ListedFit.com
CONTACT ME: Stuart@ListedFit.com
Subscribe to my channel for honest fitness gear and technology reviews. If you’re somebody who works out whether it be at home, at the gym or in the park there’s something that will interest you here.
Subscribe here: goo.gl/ztp5Fd
If Health and Fitness is an important part of your lifestyle then check out ListedFit.com.
GADGETS - TECH - WORKOUT- NUTRITION and more - แนวปฏิบัติและการใช้ชีวิต
My current recommended shilajit product I found is here 👉 tinyurl.com/2s36dud5 if anybody needs it!
thanx for not being a total cunt liar like millions of others who deceive and lie through their teeth on social platforms.
Which 1 did you get
I've been taking Shilajit for 3 year, 200-500mg/day and I cannot have a good strong workout without it, but it tastes like licking a freshly laid patch of asphalt.
Freshly laid patch of asphalt is spot on!
Three years? Any side or adverse effect? How many mg a day?
Wait, so it renders you ineffective in the gym when you don’t take it?!!😲
3 years not year
Mejor lo tomo en cápsula .
And this is how u obtain new subs.
Honest, not flashy, and no shilling.
Respect bro. New sub 👍
Thanks for the sub!
Same here, this guy is awesome.
Been taking it for a week. I just let it melt in my mouth before savouring my morning coffee. It's trully wonderful. Felt an energy boost througout the day and no procastination. No pain from my sciatica, no joint pains and I had a wound on my foot that healed in 3 days. It is the best buzz that I had in years since trying ecstasis in the 90's
What is the brand that most of you use? Mine taste like swamp wall my mother, who ordered it from somewhere else loves the sweet taste. I feel like this is one of those jump on the trains with some companies that may be not so nice versus the real deal help
Whattt😂 ecstasy and shilajit cannot be compared what are u talking about
@@bigmacsauce3752i’m sayin like 😭😭😭😭😭
This isn’t really a recreational seratonin dumping typa substance, if you feel better thats great but comparing it to mdma is weird
My joints and sciatica really hurt. I've tried everything. I hope this works and what about inflammation?
I felt the difference after the first drink of shilajit. within thirty minutes, I felt way more relaxed whilst feeling like I could get up and do anything. I've only been taking it for a few days now and my focus is better and my decision-making is muchmore prompt now.
Same feel, bro❤
Update?
Lmao
Did you keep taking it?
What kind of shilajit do you prefer?
I like how honest and informative you are . Not trying to advertise some website or some store . I apreciate your review and am difently subscribing .
Thank you for doing the video. I’ve been very curious about this as well for I’ve recently discovered it again thank you and I’m grateful for the time you’ve taken to post a video and to let the rest of us know a bit more about it. God Bless.
Shilajit is intense. I have alot more energy and my muscles don't get tired and sore the same way they used to.
Do yu take the pill version or as seen in vid?
I have been taking it in the pill form works well for and yes it gives a boost while working out.
Where did u guys buy it?
This was a really nice review bro. Straight to the point. Thanks.
Really gotta appreciate bro unbiased opinion so much he didn’t say where he got his from that’s how you know the review real 💯
I've been taking it for about 3 weeks or so with few random days not taking it. I would definitely say hormone levels are better/optimum. I feel like I have more energy, higher libido, better mental clarity... it's given me drive. I like it.
I which one do you use
Were do u buy it
They mix it with anabolic steroids, dangerous
One of the best reviews I’ve honestly ever seen. Nothing annoying about your vids and extremely honest/informative. You’re not trying to shove this down peoples throat because you have a stake in some company. Def subbing.
Thank you
Absolutly. Fella seems legit
I agree with your comment 👏
People buy people, before they buy their products…
wow i have been using shilajit for 3 week there is great change in my energy it work for me. it was recommended by a friend from Pakistan, in Pakistan they use it for health and energy .
Thanks for your report on this product. I had my first dose last night and will buy a container today.
appreciate the honest review 👍
I used it 2 days ago. Just the tip of the tiny spoon provided. I am 45 and have had less motivation than normal and have quit smoking cannabis for 2 weeks. Other than that nothing really different. I took it and within minutes I had massive loads of energy which I felt even until the next day. It was a great experience but it was so intense I have been waiting to feel sluggish again before I do. So far after 72 hours I still feel very motivated, focused, and overall healthy.
I think you tried Meth. Not sjilajeet😂
Thanks Mike. Which brand did you buy?
@@jamielsaddiq9692 el chapo brand lol
@@IKNOWTHINGS. 😂😂
@@IKNOWTHINGS. oh fuck that was funny... thanks for the laugh 😂
Just learned about this today researching fulvic acid. Am happy you did this review and also left a link. Thanks a lot
more the fulvic acid more the effective is shilajit
Great review, very helpful information. 🙏🏼
I'm glad you're so aware of all these amazing natural remedies that improves the health. 😁
Third week on it,noticeable energy, overall feeling of well-being and peace and much more vivid dreams
Thank you for your honesty. You got a new subscriber
This is the most honest review ever. I've been hearing a lot about Shilajit and thought I'd do some research first. Thanks you
Wow, thank you! I hope I helped. All the best
Been taking it now for 3 days, a friend of mine brought it from Nepal and is the same form as you got it.
The substance is awesome, it gives you clarity and energy that last longer.
I enjoy it and am sure it will stay by me for some time.
Dissolve in more water, approx 200ml. Im definitely an advocate for shilajit.
I use shilajit every morning in warm water lemon Seamoss and raw honey it starts my day,I was introduced to it from my natural health practitioner as I was dealing with fatigue from menopause and it has helped my husband now takes it everyday.I love getting minerals from shilajit and Seamoss as they have no garbage in them like many supplements these days
I’m on day 2 with seamoss and that’s such a good idea that when I start trying shilajit I can add them together so I’m getting all the benefits in 1 cup, do you think it’s safe to add black seed oil in with it aswell? Or do you think it’s dangerous to add all these things together? 🙏🏼
Do you ever take a small break from Shilajit? Say 2-4 weeks for example after using it for an extended period of time?
They say it boosts testosterone. I’m a menopausal woman thinking of starting but that part worries me. I don’t need a mustache! Did you have any effects like that?
My understanding is not to take shilajit with citrus (or milk)?
where do you get it from?
Sheelajit is a Sanskrit word, the world's most ancient language. In Sanskrit, Sheela means stone and Jit means winning. So Sheelajit's literal meaning is the winner of the stone. Meaning you will be as strong as Stone 🪨.
Wow why cant all podcast be like this...well done sir!
Sovi subed to you. i cant stand fake reviews seriously ill never understand people who are crooked. Its very sad we have these people in our world/life. I really appreciate honesty. I trust to much because im very honest and trust worthy. Unless im going to get in trouble. Self preservation lol
I think this is the first time in almost 20 years of you to that someone just gave an honest review with no bullshit. Even exposing the tactics of companies trying to sell something that to the rest of the public is questionable at best. Immediate new subscriber!!!
Thank you for your kind words and for your sub!
@ListedFit where did you buy yours from ?
When you came back you looked better I'm very impressed
I am a football player when is the best time to use shilajit I think Schlajit is for strength-feeling sports rather than endurance and aerobic sports like football Thank you for explaining to me
Omg i saw this lady talk about it hers was in a plastic bag she pulled a piece out and placed it in a cup and made it look like it was no nasty but i like you i struggled w where to get it. I finally caved and bought it and omg i was not counting on the smell and taste. I too plug my nose im on day two and i plan to finish it as it was expensive but given the small amount i guess its not bad thank you for your review i hope i get energy and focus.❤
Thank you for your real unbiased review King!! 💪
My pleasure!
I started adding shilajit to my coffee every other day and since I drink my coffee black it mostly covers up the shilajit taste. I'd recommend it that way.
How tho.. Like do you stir it up until its blended in with the coffee. And does it even melt that quick? Im sorry, but i'm too practical in my head 😢
@@faouziazdad7871I’d recommend putting the shila under your tongue to let it absorb optimally, and wash it down with your coffee. Thats how I do it
Thx for being honest
When I started taking shilajit, my workouts in the gym have improved this stuff works. I felt stronger after 30 minutes of taking it.
This is actually a good and honest review
MAN LIKE DAWAH DIGITAL !! Good to see you here, do you take this? If so what are your thoughts? And what brand would you recommend from UK. Salam alaykum !
Thanks man!
@@ListedFit you’re welcome bro
you're welcome
@@ListedFit
I am using it for more than a month, but honestly I do not feel any difference, no good no bad. Sometimes I suspect it is asphalt
Thank you bro. Keep up the excellent work, subscribed and in the loop.
Thank you ! Great review 👌🏿
Thank you for the tip👍🏾
Thanks for the info!!!
Hi all I've only been talking this for just under a week and it seems that it's boosted my awareness and alertness and I'm not so tired in the afternoons I take it directly under the tongue in the morning
Thank you for the video ! I’m from Malaysia , so you have idea how can get this , Shilajit?
Crazy, because shilajit feel super strong from me ! I feel super focus and have alots more energy all day … after that I feel a little bit weird at the end …
Thank you, brother, for that very honest review. I just came across this stuff today on my journey to get better and healthier today. I appreciate the heads-up on how it smells and tastes. It's so hard to find honest reviews that don't make the product sound top-notch and they say nothing about what it tastes or smells like. Now I can make a better and informed decision on which one I should get
Also triphala along with shilajit really goes well, work of triphala is to balance 3 pillars of your internal body, thus it would create more holistic benefit to your health, although time of triphala may differ , since it is usually taken at night
I love it. I think because of my anemia, I love the test and smell of asphalt and gasoline.
Subscribed. Thanks For the input & going straight to the point!
Thank you. Hope my video helped you out!
Im a big fan. Wanted to see what other people said but i noticed higher energy levels and better mood. I also would ofte take it before playing video games online and i noticed an improvement in reaction speed.
What brand do you take?
I feel more energetic and my mind is sharper after taking Shilajit for several weeks.
I just subscribed to your channel! Thank you for this honest review. I've been reading and see where it's said it may help with my severe anemia. Thank you again!
I just took out time to read all the comments. I am inspired. Thank you Sir
I have noticed a positive effect from the very first day. At first I thought it was the placebo effect but I definitely feel better, I have more energy, I notice it especially at work. It also has a positive effect on my Libido. I‘m only on day 7
gracias , good review !!
will let you know when I try
Look forward to it!
I just started taking this this Wednesday on my birthday and not a huge change as you said but definitely a pick up in appetite
I am eating more than what I usually would and I've been sleeping better too going to bed reasonably well as I've never been a big sleeper
But same as you I'm gonna give it 2 weeks and review it myself 😊
any updates?
Thanks for the video mate
My sister has wanted me to try this for years to help with my asthma and COPD, which is a lung problem so thank you for your honest review can't wait to see how it goes with me 👍🙂
You are so welcome! Good luck
Thanks bro for such a detailed explanation.. I have started taking it from last 3 days
No problem at all, I’m just sharing my journey, glad my vid helped. Hope you have a good experience with it!
How do you like it?
Tell us more please
Thank you for the sacrifice.!
The first time I took it, it was very very noticeable. I really felt it. I felt my heart rate was increasing and my skin vibrating. I ended up sweating a little. I've been taking it for 4 days now. The next days that I took it, it was not at all similar to the first day experience. It was way milder experience. But it does give me that kick in the morning and I'd rather take it than not taking it.
I wonder what that vibrating is.. I got that with borox
thank you for sharing
anyone stumbling upon this, i suffered from terrible fatigue every day
heard of shilajit and bought it along with some B vitamins and magnesium glycinate, GREAT combo for energy i noticed a difference afyer the first few days
Don't know how you have been taking this mate. But it's brought me back to life.
All depends on what quality you purchased. As my one melts into liquid in seconds. My pencil can't stop sharpening with the Mrs since I have started taking it 😂.
Testosterone levels have boosted and I'm so hyper and also waking up in the morning fresh.
How old r u..if i may ask?
Oh my good lord !!! I think I need this
What brand did you get?
I’m taking it right now, it’s my second day and I already feel like I think clearer and better
How do you feel now?
I'm part Aboriginal and can eat anything haha. My sister gave me a very distasteful at first potassium and other minerals concoction and I ended up loving it and eating it straight from the bag haha and also she's had the capsules once and said her hair skin and nails grew fast...I'll ask her soon if she noticed energy level changes...Thanks heaps can you please do wheatgrass next...I've subscribed
Thank you so much. I will look into wheatgrass too👍🏾
@@ListedFit you're welcome and cheers a bunch looking forward to it
What was in her concoction? Recipe please.
Wheat grass?
My sister and I are on our 3rd day of this Shilajit which she found following Dr. Seb. I've had some very vivid dreams the 3rd night. I fall asleep better and quicker and sleep more soundly. I'm 63 years old and sleep interruption happens every night. I fell asleep at 9pm and awoke at 12 midnight feeling as it was 6am! My concentration is much improved and my energy level is so much higher. I have knee pain and back aches in the morning...not right now. I got up painfree. This stuff is straight up AMAZING! Try it you'll love it. Oh we're also on Sea Moss as well.
Getting ready to try it, so I guess I will see
Realy, beatifull review, i actualy was a little bit worried about all the acid, but now i wanna try it.
Thank you!
Man Shila jit gave me insane energy
Excellent review ive been informed of this today hence me seeing your channel. Wish me luck recieving mine tomorrow from Pakistan. Thought your technic was flawless
Thank you brother. I hope you have a good experience with it!
How was it
Wow, so many positive comments. I’m definitely trying it when I get paid.
I was stupid enough to ever take antidepressants, and if I knew that they would wreck my hormones like they did I wouldn’t ever have gone there.
Here’s to hoping this helps me regain balance.
I truly hope you do stay strong 😊
@@deesakaria4175 thank you brother. And yes I’ve bought it; it’s in the post.
Helpful review, thanks 👍🏾😊
You’re welcome 😊
Your skin glows more and even your mussels are more toned. Can't wait till my jar is coming 💯✨🧘🏽♀️✨
I can highly recommend to practice meditation while taking shilajit and optionally combining with semen retention practice.
I love this stuff My energy levels are crazy I mix it warm water and local honey makes it easy to drink
Thank you sir your sharing,i will try now. Im Philippine but im here Nederland
I’ve been taking this for a very short amount of time however the recommended intake is 4 days on, 2 days off for a month, then take 2 weeks break. DO NOT CONSUME IF you have too much iron in your blood or if you have high blood pressure. My skin became clearer, I had almost too much energy. I weigh little and I’m only 4ft 11 so I take half a pea amount. At first I wasn’t used to this so after taking this for 4 days I struggled to sleep at first at night because I had too much energy with this. I had more motivation and clear focus (helpful for me personally as I have ADHD)
I also have anemia so shilajit has really helped me not feel dizzy when standing up.
Can you please tell me why you shouldn't take it if you have high blood pressure, I'm trying to find a natural way to lower my blood pressure!
How long did u take it b4 u noticed a difference in your skin?
@@biancano11 I'd also like to know the same question .
brother you can try hibiscus tea twice a day to help lower blood pressure it's really good,
Great Review!!!
Thanx for the review its helpful
Glad it was helpful!
Thank you for sharing your experience. Especially when you spoke on the smell and it’s taste. 👀 Warning🎉
I am looking forward to the experience, to see how it does with brain fog.
Hi have you used it again recently? Is it an herb or something from where?
Thank You so much for this video! I have tried the pill form and it seemed to boost my heart rate a bit felt a bit weird but I only tried it like 3 times. Maybe I'll try a smaller dose over a week and see if that does anything?
The other supplements that you stopped taking can take 2-3 weeks to leave your liver so you could’ve still had benefits from them.
Mix it in coffee, it masks the taste a bit.
Thanks a lot for sharing your experience in such a normal, natural way. In fact I just ordered a jar of shilajit and I'm determined to give it a serious try. It should be here tomorrow or a day later. I'm writing from Germany.
I hope it goes well!
So did you try it ?
I bought shilajit in capsule form and just started taking it. The instructions are to take three at a time and felt a difference instantly.
How's it going?
I got to know this substance when I lived in Bhutan. It helped a lot back then. And some weeks ago, I found someone in Austria who sells it. Happy, I was, indeed about it. Taking it now for several weeks. I like the effects :-)
Thank you for the review. I like your informative, non-dramatic style a lot
Thanks for sharing your experience and thanks for watching too!
I really think that shilajit (if you get a good product) is some really amazing stuff!
@@ListedFit It is good that you put emphasis on the quality. People need to know that this is the key!
In welchem Laden hast du das gefunden? Oder von wem?
@@aadri Ich beziehe meines aus Bhutan :-) Das sauberste Land der Welt 🙂
Wie heisst der Shop in Österreich?
May i know which brand you used? I want to try out the same one
Because of your video I think I'm going to try it. I was looking into it and then I happen to cross your video by chance and here we are. I'll definitely chime in when I get my order and see what's happening
Looking forward to hearing about your experience!
how is ur experience
What's happened?
This product has expidited my spiritual ascencion for sure but as a psychiactric patient I also fell into psychosis including auditory as well as visual analogies. So, what I did was cut back the dose by 70% and skipped a day here and there able to maintain my "witts!" and my third eye has definitely begun to see what others do not especialy clarity and the "TRUTH!" in all situations and circumstances. Motivation, initiative and energy greatly enhanced and much more predictable. Sooo if your a psych patient use with utmost caution and discretion please!!! Highly recomended for those on a spiritual awakening journey to break thru! This works for sure...
I live in America, where can I buy this
Mania is common with awakening, you aren't crazy. stay away from the blue pills 🙏
JESUS SAID " I AM THE WAY THE TRUTH AND THE LIFE, NO ONE GOES TO THE FATHER EXCEPT THROUGH ME "
@@GotFaculty Uh nah fam, I went through exactly what this went through and started thinking I could read minds and hearing voices I thought were aliens and spiritual beings thinking I had awakened but nah I just took too many dopamine raising supplements. If you have no prior diagnosis mania, Hallucinations and all those schizophrenic "spiritual awakening" symptoms are a sign of elevated dopamine release or potentially drug induced psychosis.
@@DavidSanchez-cc7sq The Bible said that Jesus said that.. you have no Idea what Jesus actually said.
I swear by this supplement it works for me and I recommended it to a friend who swears by it as well. I take it in pill form gives me energy and mental focus throughout the day
I started taking it recently as well for testosterone optimization. I also take Tongkat Ali and Boron for the same reason. I can't find much information on proper cycling of Shilajit though. Do you cycle it?
I also take same as you bro
Wow okay hang on a min, this brother is flipping the usual TH-cam script. Honest, down to earth, no BS, not trying to sell me a product, and when was the last time you saw a social media fitness influencer with a natty body? What a G. I'm subscribing now.
Thank you!
Good clip. What is the cost & best source?
With all the AI going around these days I can’t even trust comments or user accounts on the internet lol. Your video shows soul and it’s refreshing
Thank you very much, I will continue the same way!
Thank you bro🙌
We get it in powder form in SA, from India...so easy. My experience is the same as yours!
I’ve been using it as a coffee substitute together with roasted chicory and cinnamon. It’s helped me not miss coffee at all.
You gotta be careful with that chicory
Why would you quit coffee
@@rjjebgegge1032caffeine is an addictive drug
@@dila12345is chicory bad for you?
Does it have any side effects associated with this supplement? What about any synergistic effect if i was to take it with Ashwaghanda?
Hey! Just saw video for the first time! What brand do you recommend?
The tastes is like drinking the water that drips off of firewood. It’s not the worst taste (1000x better than black walnut/wormwood tinture!!!) hoping to feel a difference!
oooo zal logo on zone lu Lzl
Loolsppzdolk
The way I take it is I use the kureg coffee cup from the day before and get 8oz of water run through it and I mix my shilajit into that along with some ormus. Ormus changes the ph level of the coffee and makes it less bitter. Sometimes I just use it with the hot water and do the same process and it makes it taste like a weird tea. 🍵
Super informative, thank you sir
Glad to help