This is what Muslims do in Ramadan. They’re recommended to fast every Monday, Thursday, 13,14,15 of every Hijri month, first 9 days of Dil Hajj, 6 days in shawwal, most of the months of Moharram and Sha’ban . We’re all covered in our health if we follow the sunnah after Ramadan. Alhamdulillah I loved the fact that one day of dry fasting is equal to 30 days of intermittent fasting. Jazakallahukhairan for this valuable information.
Respected sir Allah apko bht sari kamyabio se nawaze ameen Dr. Maine pochna hai ke dry fast kitne din krna hai aur pore din kitne ghante dry fast pe rehna hai time duration batadain aur 1st week mai kitne kgs lose hoga?? Love, Respect from Kabul Afghanistan 🇦🇫
Ap sham 6 bajhy khana kha lain as ky bhd ap subh 10 bajhy khana kha lain ap ka roza 16 hour ka ho ga next phir sham ko khana ha aor jo 8 hour main pani peei sakty hain ya coffee peei sakty hain sugar ky bagheer
Dr Saab jab hum neend men hote hen rat ke waqt wo duration bhi dry fast men add kr len jese AJ rat 10 baje Khana kha lya or phr agle din dopehr 2 bje kha len to kia ye 14 ghanton ka dry fast hoga
Weight loss k liye intermittent fasting kr rahi hu already kia wo chorr k dry fasting start kr du??ap ye bta dain k week ma kitny days dry fasting krain ar timing kia honi chiye?kia sleeping b dry fasting ma include ha??
I do 16 hours of intermittent fasting every day, and out of that 16 hours I do 12 hours of dry fasting, as in i drink water 10 at night and dont drink anything until 10 in morning. Does that suffice as dry fasting?
Abhi ap ny kaha k log jo khod ko bhoka rakhty hn vo unhealthy hy Or khudi ap fasting n dry fasting b bta rhy It's gud k dry fast zror ho Pr ap words b dekhyn Atophegy p body ko ek time p dalna hi perta it's gud N fasting zz 2 gud ..
There is no research that claims 6 times or 3 times more fat burn. Dr. sahib is just saying stuff ppl say online. Although Sunnah fasting is of course, the best. 😊
Jub aftar mai pakory samosy chaat phir us k baad dinner karain gy sehri mai andy parathy khayen gy to kaisa kam hoga weight.....ap normal khana sehri n normal khana at aftari khayen to kam zaror hoga
Asalam Alaikum sir Mera weight 90kg h JB 100to150 step running krta Hun to sance bohat charh jati, 2mnth pehly ECG b krwai thi ok tha, walk krta Hun to mun me balgham b ati rehti h kya ye chust me mojood balgham ki waja sy to ni r elaj, ya phir koi r issue?
Hi dear doctor Dry fasting mene Ki for 10 days no change skin ache hogae thi Bss, Iske bd mene apple diet Ki with eggs and drinks 3 months or 30kg weight loss hua Jo k mery liye bht bara change tha 88kg tha or 58kg hogia within 3 months or cheat days mein pcos Ki patient hn woh b jab he Alhamdulillah theek hogia Meri skin itni ache hogae thi or bht ziada energetic b hogae thi, hosakta hai dry fast acha hoga internally Jo b tumor KO khatam karne k liye or hota b hai, Lkn weight loss bilkul nahi hota ajeeb hallucinations hoty h
That’s nothing new….its just twisting around and bringing a regular roza (fasting) routine and selling it to people like something exotic…yes if you are not Muslim that maybe it’s a new phenomenon for you “ dry fast” 🙄🙄
He is right . Dry fast . 18:6 fast works better . He says good . No sugar no salt works with low carb . Lots of people do fast but eat lots of unhealthy that won’t work. Dehydration very important. Well I think he is smart that people don’t do . Protein good I use kefir . 👍👏👏❤️
Es sy better hy k proper neyat kar k roza rkhen ta k sawab b mily ar sehat b
Agreed
Agreeeee
👍
Main aisay hi krti hon Roza rakhti hon aur month main 3 kgs must loose hota Hai at least 3
Bilkul.
It means roza alhamdulillah mere rab ki kya shaan hai
Subhanallah
Allah apko khus rakhe ameen
Your name so pretty ❤️
@@Ahadees-p kis ka name?????
@@sunainaqadri1088 your name so pretty sunaina
بہت شکریہ ۔ آپ نے اچھی تجاویز کے ساتھ ساتھ اسکی شرائط سے بھی آگاہ کر دیا۔ جزاک اللہ خیرا
Monday and thursday ko
roza rakh lyn.
This is what Muslims do in Ramadan. They’re recommended to fast every Monday, Thursday, 13,14,15 of every Hijri month, first 9 days of Dil Hajj, 6 days in shawwal, most of the months of Moharram and Sha’ban . We’re all covered in our health if we follow the sunnah after Ramadan. Alhamdulillah
I loved the fact that one day of dry fasting is equal to 30 days of intermittent fasting. Jazakallahukhairan for this valuable information.
Great job sir👍 my islam is great 🙏
ISLAM has solution for all problems/issues.
Ya Allah mujhe roza rakhne hidayat de
so you are leaving it to Allah ?
Ramzan k rozy rakhny k elawa monday or thursday ka roza rakhny se b weight maintain rehta hai
Islam is most scientific 🎉🎉🎉
❤❤❤beshak Islamic law is great
Normal rozy jesa ha yeh b woh hum ny 16 ghanty ka b rakha hai garmiyo MN June July k Jo thy
Jazakallah khair fid duniya n aakhirah Wa barakallahu feekum
Jazak ALLAH boht shukria dr sahib 💗💗
ڈاکٹر صاحب بہت اچھا لیکن صبح اور شام کھائیں کیا ؟ مطلب روزی شروع کریں تو کیا کھانا چاہئے اور شام کو کیا لینا چاہیے ۔
Respected sir Allah apko bht sari kamyabio se nawaze ameen
Dr. Maine pochna hai ke dry fast kitne din krna hai aur pore din kitne ghante dry fast pe rehna hai time duration batadain aur 1st week mai kitne kgs lose hoga??
Love, Respect from Kabul Afghanistan 🇦🇫
Sir plz y bta dye k Kitne din kha skte han or Kitne din water fasting krni ha or Kitne din kch b nai Khana plz reply me
Yes I too agree about this question
how many hours are best for dry fast?
jazakAllah sir.
Very informative!
سب لوگ جانوروں پر ریسرچ کرکے پھر انسانوں کو کہتے ہیں ایسا کرنے کے لئے کیا انسان اور پرندے میں ڈیفرنٹ نہیں ہے😢
Itna lecture diya Lekin tarike se step by step nahi bataya😮 kese kiya karna hai.
Isi liye mujhy smjh nhi ai.
کوئی منہ سر پیر نہیں تھا اس بکواس کا۔
Wese be monday or thursday ko rozana rakne ka sawab ziyada hota hai..
Good video Mashallah boht Shukria 😊
ZABERDAST SIR
How many hours are ideal for dry fasting? Can Sleeping 8 hours will be count as dry fasting?
Dr sb please reply can we do this dry fasting from 8 pm to 8 am
yes sure,, krna he rat ko chahye
yes sure,, krna he rat ko chahye
@@jaghaznavito kia pani bhi nhi pite dry fast me
Pani...chie allow he@@seharseema
Sir ..mujhe bloating bht zyada hoti hai ..yahi mushkil hai ..plz bataye kya karun ..
اگر رات آٹھ بجے سے صبح 8 بجے تک کریں تو کیسا ہے
Sir ye kis time se kis time kare
Kiya raat men ya subha se start kerna h
Ap sham 6 bajhy khana kha lain as ky bhd ap subh 10 bajhy khana kha lain ap ka roza 16 hour ka ho ga next phir sham ko khana ha aor jo 8 hour main pani peei sakty hain ya coffee peei sakty hain sugar ky bagheer
zabardast ❤
Dr Saab jab hum neend men hote hen rat ke waqt wo duration bhi dry fast men add kr len jese AJ rat 10 baje Khana kha lya or phr agle din dopehr 2 bje kha len to kia ye 14 ghanton ka dry fast hoga
biluk ya dry fast he ho ga chahy to so kr guzaro ya jag kr.
Hypothyroidism patient k liay best way to loose weight please guide
Dry fast kitne baar kar sakte hai 1weeks me
Jzakallah sir❤
18 hr dry fast kr sakty hain Kia ? Ya max kitny hr ka dry fast kr sakty hain plz guide me 😊
یہ ڈرای فاسٹنگ کا ذرا تفصیل سے بتائیں
Doctor sb Assalam o alekum
Please 1 video banaye
BP patients gym ke liye creatine use kar sakte hain please zaroor batiye ga
Weight loss k liye intermittent fasting kr rahi hu already kia wo chorr k dry fasting start kr du??ap ye bta dain k week ma kitny days dry fasting krain ar timing kia honi chiye?kia sleeping b dry fasting ma include ha??
2 consecutive day fasting and other 5 days less calories around 600
Bahuth.bahuth.shukriya
I do 16 hours of intermittent fasting every day, and out of that 16 hours I do 12 hours of dry fasting, as in i drink water 10 at night and dont drink anything until 10 in morning.
Does that suffice as dry fasting?
Kitni dair dry fasting krni hy
Dr Please you advised NSAID in chikenguniya fever please follow the guidelines ,NSAID are contraindicated ,this is dangerous
Very informative
Glad you think so!
Low sugar wale Dry fasting kashe kare ?
Dear sir can we consider dry fasting while sleeping in the night ?
Yes! You can put a hair dryer in your pajama while sleeping
Dry fast me kia 12 ghnte na puna he na khana he jese roza rakhte hen kia plz tell me
Kitne din krna chai
Abhi ap ny kaha k log jo khod ko bhoka rakhty hn vo unhealthy hy
Or khudi ap fasting n dry fasting b bta rhy
It's gud k dry fast zror ho
Pr ap words b dekhyn
Atophegy p body ko ek time p dalna hi perta it's gud
N fasting zz 2 gud ..
Bhokka ka matlab fasting kay baad ke faqay
جزاک اللہ گوبھی کا اچار کیسے بنائیں
roza hi kyun na rakhyn phir sawab b diet b or roza kholne k bad cravings bhot hoti hn is ka kiya kren
Sir plz timing bta day k kitny bjy fast start karna ha ar kab kholna ha
Muslim ho k ye question apko ni pta roza kis time rakhty hn or iftar kB hota hy
Aftari m kiya lyn phr
Can we choose any hours
There is no research that claims 6 times or 3 times more fat burn. Dr. sahib is just saying stuff ppl say online.
Although Sunnah fasting is of course, the best. 😊
Hm ye rat k Gente b gin skte he jese hm rat ko bara bje SE le kr subah bara bje tk us k bad Khana Shuru kre to ye ho jata he dray fast
At what time to what the dry fasting should be done
Kisi darnebaji ke chakkar me pado . Only exercise sabse achha tarika hai....Main saal ak baar 30 raje rakhta hu . Koi farq nahi padta
Jub aftar mai pakory samosy chaat phir us k baad dinner karain gy sehri mai andy parathy khayen gy to kaisa kam hoga weight.....ap normal khana sehri n normal khana at aftari khayen to kam zaror hoga
Sir low water intake se bohat complications ho sakti especially at the level of kidneys. Khuda ka water intake kam na karain
Doctor sahb plzzzz plzzz mjhy ye bta dain k Jin girls main charbi ki jga swelling hoti ha wo apna wait kesy Kam krain
Daily 4 time jo log medicine lyty wo dry fast kesay ker skty plz guide
Wo intermittent fasting try krn
But doctor se puch k
Nuts ko dry fruits kion khate hain?
Rat ka Khana 10 bajy khaya tu subha ka nashta 10 bajy karen tu Kaisa hai
kana peena chorde 3 din ke lie boht faide a anti aging krengi cancer cells agar hai kisi mei wo mar jaengy weight loss hoga bp normal oga
Sir lever fatty grade 2 kya me hafte me kitni roze rakhu
Fatty liver mein fasting + diet dono kerna hoga, aapko very low carbohydrate diet lena hogi
Bakwaas hai fasting se weight kam hoga lakin jab fasting band kro ge... weight double triple speed se Wade da
Mein intermittent fasting kar rha hon Lakin weakness ho gee ha
What about " one meal per day "
Sehri kerni hai isme?
Thank you Dr
Aap ne Dr. Eric Berg ka Content Copy kiya hai, thik hai No problem, 👍
Sugar k patients k liay fasting kaise ki jae. . .
Thanks
Mjhy smjh nae i sir k dry fasting kia hy?????
Asalam Alaikum sir Mera weight 90kg h JB 100to150 step running krta Hun to sance bohat charh jati, 2mnth pehly ECG b krwai thi ok tha, walk krta Hun to mun me balgham b ati rehti h kya ye chust me mojood balgham ki waja sy to ni r elaj, ya phir koi r issue?
Garth job 😊😊
Good 👍
Nice mashallah
Good information
Dry past ketni den Karne chaheya sahe sahe samjaya karo sir ye dry past ketne den Karne chaheya time Kya hona chaheya
Roza rakhnay ka kahoo.
i have stones in my kidney , i cant afford dehydration.
Hi dear doctor
Dry fasting mene Ki for 10 days no change skin ache hogae thi Bss,
Iske bd mene apple diet Ki with eggs and drinks 3 months or 30kg weight loss hua Jo k mery liye bht bara change tha 88kg tha or 58kg hogia within 3 months or cheat days mein pcos Ki patient hn woh b jab he Alhamdulillah theek hogia Meri skin itni ache hogae thi or bht ziada energetic b hogae thi, hosakta hai dry fast acha hoga internally Jo b tumor KO khatam karne k liye or hota b hai, Lkn weight loss bilkul nahi hota ajeeb hallucinations hoty h
Bally fat b km hoi apki
@@irummalik5617 obvious c baat hai dear
Apny kysy diet li ....plz guide krn
F
Please full details batao kis time kiya liya full diet batao
آپ نے سکرپٹ کاپی کرکے اچھی ایکٹنگ کی ہے😇😇😇👌👌👌👨💼👨💼🕺🕺🕺🕺
Rat ko insan fast ma hi hota ha agr wo jagta ha sari rat or subo fajar pr k sota ha tu Kya usko b dry fast krny chahiay k 12 jagy
Dry fasting kise khte ha
Carbs kam kernay say to pyas bohat zyada lagti hai
No i dont think so
Intermediate fasting m kya back pain hota h ?
Plz answer my question 🙏
@@kaynatpathan8859 noo...agr Apki back mn pain hy to ap stretching Kia krain
Pani na peein to kidny effect hota he
Kindly tell me easier way to remove constipation....my 19 years daughter in university....facing this issue .
Isphagol yogurt dahi zeera pani ziyada
Fiber jiyada de green vegetables
Iske sath yogurt. Fruits
Take 1tbs of ispaghol in warm milk after dinner,increase fiber in her diet like salad and fruits.Avoid junk food and rice.Increase water intake.
Half tea spoon methi Dana raat 1 cup me deep kr k subha nihar pet dein
Give her prune juice , and pear
Fasting me pani to p sktay h
Bhaya operation theatre se direct bahar aker video banali kiya.. overall tu badal lety
That’s nothing new….its just twisting around and bringing a regular roza (fasting) routine and selling it to people like something exotic…yes if you are not Muslim that maybe it’s a new phenomenon for you “ dry fast” 🙄🙄
No your body need protein for good health...
You need health diet
👏👏🤣😂
He is right . Dry fast . 18:6 fast works better . He says good . No sugar no salt works with low carb . Lots of people do fast but eat lots of unhealthy that won’t work. Dehydration very important. Well I think he is smart that people don’t do . Protein good I use kefir . 👍👏👏❤️
Lekin ramzan main wazan کم نہیں hota
SotY soty dry fast kar sakty hy
Bp low ho jata ha is k liye kya kry??
Goray logon ki vlogs dekh k tarjma kertey huey aqal use kr lein. Aur kahyn rozey rakhyn
How many glass
Krna kia hai is main ? Mujhy to smjh nhi ai.
Hello sir 😊
Hi
Hello 😊
@@dr_hhq sir barest se related v ek video Bana do Please 🙏
Stevia use kar sakte hain kiya?
@@shaziasuqlain698 yes
mashallah
Is ka mtlab to ye bntabhe k pani zyada ni pina chye 😮
Karna kya ha bhai woh to bataya ni, method??
😂