Have a sweet tooth? Let’s replace with natures candy! (blackberries, strawberries, peaches, pineapple). I love frozen pineapple. - if buying canned juices, make sure it is 100% juice, in its own juice. If you find your food boring, add spices. Variety is the spice of life. Two of my favs are cumin and smoked paprika 😮💨 Think of food as medicine. Our bodies are designed to heal themselves. Let’s help it.
Have a sweet tooth? Let’s replace with natures candy! (blackberries, strawberries, peaches, pineapple). I love frozen pineapple.
- if buying canned juices, make sure it is 100% juice, in its own juice.
If you find your food boring, add spices. Variety is the spice of life. Two of my favs are cumin and smoked paprika 😮💨
Think of food as medicine. Our bodies are designed to heal themselves. Let’s help it.