The GAPS Diet for Dummies, Part 2: Our Personal Ecosystem | Bumblebee Apothecary
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- เผยแพร่เมื่อ 8 ก.พ. 2025
- THE GAPS DIET FOR DUMMIES, PART 2: OUR PERSONAL ECOSYSTEM // Did you know that our bodies are like planets? That's right! In this episode of my new series, I'm talking all about how the wellbeing of our friendly bacteria and our health are intrinsically connected.
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Part 2: Our Personal Ecosystem: • The GAPS Diet for Dumm...
Part 3: How Does the Damage Happen?: • The GAPS Diet for Dumm...
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Tags: The GAPS Diet for Dummies, personal ecosystem, the gaps diet, gaps diet, gut and psychology syndrome, dr. natasha campbell mcbride, autism, autism live, gut and autism, leaky gut, leaky gut syndrome, gut and psychology syndrome diet, weston a price foundation, wapf, Dr. Josh Axe, Health, Home, and Happiness, Bumblebee Apothecary
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I am so happy i found your channel.....i have been sick for yeara, i suffer with severe food allergies (that i didnt always have) because of this i also deal with awful pain everyday. This diet has changed my life and my sons life! Thank you for breaking down all the information
I'm so glad you found it too! I'm glad you're getting better too :)
Me!!! My allergies have been making me so sick AND that’s why I’m watching this 🌸
Sending well wishes your way!
awesome video. A simple understandable explanation of GAPS.
Thank you so much! 😊
Great video I look forward to watching more 👍🏻
Did you know about the the connection between gut health and the rest of our body? What do you do to improve gut health?
I realised a lot through keto which I did for 6mths and lost 50 Ibs, I am now on carnivore for only a few days and feel better then I did on keto. My mental clarity and feeling satisfied is really freeing. I ran into the gaps deit by watching a woman who did carnivore for 30 days and she had a child who has autism and which I do as well and a child with ADHD so here I am getting ready to take on the task to get my children on bored with all this mental health diet benefits. Thank you for your information. The gaps diet reminds me a lot of the keto-diet. I'm trying to figure out which one I should try with the kiddos.
You're very welcome! It sounds like you're on the right track!
Your videos are so helpful...any chance you'd be able to make a video about how SIBO patients could approach the GAPS diet? (I have methane SIBO.) My current doctor has me on the Auto Immune Paleo / Low FODMAP diet and I feel like I'm getting weaker by the minute. I love the idea of GAPS but don't know how to cater it to my needs. Thank you!
Look into to super gut book my dr William Davis.
Has anyone Or could you suggest a place to ask / learn about testimonials? I’d like to know if anyone with children who have learning disabilities / working memory etc have had success with the diet? My 9yo son is operating at a neuro level of a child approx 3yrs his younger. And he has confidence and social connection issues with kids his age.
Thank you.
Thanks for this video, it explains so much...but I'm not gonna lie it gave me anxiety as well... I have no gallbladder, and I know my body is going through a lot. I'm planning on liver detox first and then GAPS for sure.
I'm glad it helped! Dr. Natasha says that people with no gallbladder can still do GAPS. I would start with full GAPS, and then focus on liver support. I'm happy to help more through an Instagram message or email. My contact info is in the description box :)
Can gut issues cause non epileptic seizures? I'm getting tested for mercury levels, but curious if it's possible that it's a gut issue.
Thanks for your videos but the background music is really repetitive and distracting!
I struggle with wheat and dairy
My son in law has these problems
Where do I find the free Ebook? Thanks!
You can find them here! wp.me/PaqwCB-r6
How can I get your free ebook…found it
Hi is it ok to have a ripe mango on phase 2 ?
Raw fruit is added in stage 6 :)
I have alpha gal from a tick bite, do you think this program could help me?
I don't have info on that specifically, but my guess is yes! Feel free to email me if you want :)
Did you end up doing this for AlphaGaL? I’ve had it since 2004 and seeking a solution as well.
I cannot tolerate wheat or dairy (as well as soy and perhaps nuts now); this only came about recently as I entered perimenopause. My son's fiance also cannot tolerate any gluten, dairy, soy, nuts except almonds.
I'm sorry to hear that, it's tough :( Healing your gut will very likely help a lot. Sending well wishes!
@@bumblebeeapothecary Thank you, I sent your channel & link to the book to my son's fiance' - she is an avid reader, so I hope she gets & reads it.
Thank you very much for this information.But I have no orgenic veg or meats what shall I do?we did gaps diet bifor 2 year's ago one time for my autism baby girl Hope.And now I start from Gaps introduction diet.but I have no orgenic source what shall I do?????
I'm happy to help! Dr. Natasha recommends doing the best you can. It will get easier to find better sources as you go. If you have a local Weston A. Price chapter they can help you locate organic foods, and a lot can be ordered online these days. I have some links in my description boxes for where I buy meat and produce and other foods. I'll put some links here also. Hope that helps! grasslandbeef.com/?affId=217057 www.azurestandard.com/?a_aid=bH7Rv4Dgy2
Thank you very much
A granddaughter is lactose intolerant. However, she can drink raw, whole milk.
Were you at the 2021 Weston A. Price conference?
That's VERY common! It's because the friendly microbes in the raw milk digest the lactose for us. In pasteurized milk, the microbes are dead so they can't help. Instead of lactose intolerance I like to call it pasteurization intolerance :) I wasn't at the last conference because my new baby was born November 5th :) Hope to make it to another one!
Lots of great information! Thank you so much.
No disrespect, because I think you’re an awesome teacher, but the music is repetitious and distracting.
Please try some videos without.
Thankfully it’s not too loud when you’re speaking, but is still a bit annoying.
Anyway, thanks again for all you teach us and God bless you and your family always.
☺️❤️
Noted, thank you!
I can't find your ebook, can you link it to me?
Yes! Here it is: wp.me/PaqwCB-iW
Do you have a video on water?
Not yet, but that's a great idea! I love Dr. Tom Cowan's thoughts on water :)
@@bumblebeeapothecary thanks for responding. 💗
Where were you my love all this time ... I believe in all that what you say ... I am a Master's of Yoga and totally vouch for it.