Subha subha uth k 1 ghanta namaz or Quran parhne k liye nikalo sab khud sahi ho jaega. Weight skin k elawa zindagi k mamlaat or mushkilaat bhi hal ho jaeingi. Bhatkey hue logo. ALLAH sab ko hidayat de. Or ache amaal ki tofeeq de
Mornig show me bas ye berahravi pehlate hain. Agar ye urtein subha uth k, fajar ki namaz k baad Quran pak parhein to in ki skin, hairs or sehat wese hi achi ho jae. Jis tarha ye ortein bata rahi hain k ek mahol banana parhta hai kisi bhi cheez k liye. Ye bhi mahool banaein. Subha uth kar khusho khuzu se wazu karen. Night suit bhi ho lekin bari si chadder le k namaz parh lein. Or Quran pak parhein. To subha uthne se wese hi wazan kam ho jaega. Her kam me calories girti hain. Mazeed weight kam karna ho, purkashish or noorani nazar ana ho to salatul tasbih parhein. Namaz science k osool se dekhi jaein to behtareen exercise hai. Her tarha ki tension or stress ko kam karti hai
Mera Weight 70 Hy plzzz meri Koi Help kr do Koi tips bta do Wo Jissy Unko bi Fark pra ho orr Unka weight hua ho losss Or Garmi ma ziyyada hota Weight loss mra ni ho rha gyzz
sbha dupehar ar sham green tea lemongrass zeera adrak ar song ka live piayn you tube s workout ki video lain ya walk krains dino ma ptli hngy bus thaan lain ptla Hona ha
I love Pakistan And also pakistani serials Bt zyda ek humsafer drma acha lga Ur atish.. Aatish bht bht zyda acha hai Din ba din trekey krey.. Hum tv 📺.... Love u asma
m zain Khan bs norml kre dait zeyada sbzi khaya kre oily chezo se frheez kry or juggan kazim ke chnl pe exercise dekh ly wo keya kry or hr sham ke waqt 30 mint walk
Kiran Khan thnks sis but ek bt hy mri sis 75 kg abh 70 hy or oska weight kam ni horaha wo one half hour walk krti asar k time or oss ny sb chezy chori hue kahna chawal sb oski height 5,3 hy wo boht hard work krti hy but 70 sy kam ni horaha ek year hogya hy
Aaiza Khan ma ne bht simple kya bs ghar ke chezy khati Hun sbze zeyada or ajwain ka pani peti Hun 45 mint exercise krte Hun ak room ma or 30 mint walk morning ma or 30 mint evening ma or jo bhi khati Hun bht km khati Hun adhi roti bhi nai khati ma pory din ma fruit khati Hun
Aaiza Khan sub se important ye ha ke aap ne dil nai tang krna ke hai mera weight km nai ho raha ye time leta ha mera 75 tha ab 60 ha 55 krna ha mane meri age 22 ha height meri 5;7 ha but ma bht slowly slowly km kar rhi take phr se gain na ho jaldi
To Watch all the episodes of Good Morning Pakistan click here www.arydigital.tv/videos/category/good-morning-pakistan/
I have insurance
ARY Digital ?h
Hina.tum
Pe.kaple.buhut.ace.lagte.hai
1ghantha namaz Quran ko dedo life change ho jayegi tumhari
Right
Ri8
Tum bhi yeh video's deakhny K elawa namaz Quran kar sakty ho.
Fouzia Khan yes
Guncha Waseem - healthy rehna bhi important hai. U can’t replace everything with namaz
Hina altaf look so adorable😍😍😍😍my fav actress
Osm aapke aasu na mujhe v rula dya. Really osm.thanks aapke jaisi soch or sbr Allah hr ksi ko ata farmaye.Aameen.
Ek baat bilkul such ghar k sara kaam krne se pakka wazan kam ho jata hai aor khana kam khayye kyuki kam khana sunnat hai
Main tau kam karti hon... Laikin we8 kam nhi hota
Yes u are right
Hi Hina u r sOoO beautiful ♥️ MashAllah ♥️
And u r My Favorite 😍 Actress 😍♥️♥️♥️
hina altaf is my fav ❤
wazan , makeup aur rang gora k topic k ilawa kuch ni raha ab !
Han behna
Bilkul such kaha apne aor yeh bhi to all time mobil sab hi yahi kr rhe hai
True
Misery banadi hai vedios bana kr k hum ko busy kar k
Subha subha uth k 1 ghanta namaz or Quran parhne k liye nikalo sab khud sahi ho jaega. Weight skin k elawa zindagi k mamlaat or mushkilaat bhi hal ho jaeingi. Bhatkey hue logo. ALLAH sab ko hidayat de. Or ache amaal ki tofeeq de
Hina Altaf ka fan ho gya mein..
Congratulations 🎉 for 15million subscriber on TH-cam
Mornig show me bas ye berahravi pehlate hain. Agar ye urtein subha uth k, fajar ki namaz k baad Quran pak parhein to in ki skin, hairs or sehat wese hi achi ho jae. Jis tarha ye ortein bata rahi hain k ek mahol banana parhta hai kisi bhi cheez k liye. Ye bhi mahool banaein. Subha uth kar khusho khuzu se wazu karen. Night suit bhi ho lekin bari si chadder le k namaz parh lein. Or Quran pak parhein. To subha uthne se wese hi wazan kam ho jaega. Her kam me calories girti hain. Mazeed weight kam karna ho, purkashish or noorani nazar ana ho to salatul tasbih parhein. Namaz science k osool se dekhi jaein to behtareen exercise hai. Her tarha ki tension or stress ko kam karti hai
Sahi kaha apne
Good
Hmm blkl sai
Nice
I want to become actor but I don't know how to apply for acting
Anybudy help me
I belong to Karachi
Mizzo Breeze citrus talent agency
Yes i can help u
Mashallah
Bilkul sehi bol rhi hai ma b ase hi krti hu r 1 glass gram pani hali pate rozana itx best 4 health
I try but this is not work
api Hina ap but achi h
Mera Weight 70 Hy plzzz meri Koi Help kr do Koi tips bta do Wo Jissy Unko bi Fark pra ho orr Unka weight hua ho losss Or Garmi ma ziyyada hota Weight loss mra ni ho rha gyzz
sbha dupehar ar sham green tea lemongrass zeera adrak ar song ka live piayn you tube s workout ki video lain ya walk krains dino ma ptli hngy bus thaan lain ptla Hona ha
Me khud preshan hun 80kg k sAth🥲
I love Pakistan
And also pakistani serials
Bt zyda ek humsafer drma acha lga
Ur atish.. Aatish bht bht zyda acha hai
Din ba din trekey krey.. Hum tv 📺.... Love u asma
My fvrt love u hina
Kon se drama me amma bni btaye
Kinza hashmi ko bhi invite karein apne show mai
Hina ka first drama konsa tha
satyam Cost thakur madawa i think
🌷Hina🌷 altaf🌷i...like. u🌷
Hina ap ny omar bilal bhai ko promote nahi kia 😂😂😂
ye diet say kamzori ati ha bs srf workout karmi chahy zayada calorise bi burn Huti or w8 bi otumatic kam hu jata ha walk bi bht Best ha
Arzoo Arzoo Ali just ssdisaesped
madam jin k school going Buchay hain wo kaissay kareingay subha 7 bjay
hina very nice show
Yeh sahe baat ha ma bhi to ghar ma krte Hun with walk nd daitng 15 kg lose kiya ha ma ne 4 months ma
Kiran Khan kasy plz tell me mri sis ki shadi hy or wo moti hy plz tell sis
m zain Khan g zror
m zain Khan bs norml kre dait zeyada sbzi khaya kre oily chezo se frheez kry or juggan kazim ke chnl pe exercise dekh ly wo keya kry or hr sham ke waqt 30 mint walk
Kiran Khan thnks sis but ek bt hy mri sis 75 kg abh 70 hy or oska weight kam ni horaha wo one half hour walk krti asar k time or oss ny sb chezy chori hue kahna chawal sb oski height 5,3 hy wo boht hard work krti hy but 70 sy kam ni horaha ek year hogya hy
m zain Khan han but ak bat ha ke ye itni jalde nhi hota sbr krna parta ha aram se hota ha na
Yasra rizvi ko b bulaye please usny weight loss kesy kiya
The way nida talk full muhallay ki aunty
😝😝😝😝
Good
Actually true😂😂
Yes, u r right..
Yeh patil kidr se
Massallha
MashaAllah
👆esy likty hain
MashaaAllah
Kuchh nhi bs namaaz pdhho lmba sjda kro har bimari se mehfooz , baal bhi sahi or, aakhirat to bn hi jaegi,
Inshallah
Please invite ahad and sajal ....... Please please please...
NYC ❤️
So very Nice
.
Hina ne omer bilal fitness trainer se consult kya tha
Nida needs to talk less.
Hindustoran maai nida yasir
Nice
Main bhi
I got it🤦🤭
I am also lose my weight through TH-cam videos
Plz tell me
phly zda achi lgti ti...ab bht smart ho gae
Sardar Khizar tum log kisi hal Mai nhe chorana
Hy hina
@@arzooarzooali4803 ri8
wese hina ap n wohi ear rings pehny hn jo ap n sameena mam k show mn pehny hn 🤭😜
To phir wsa ya larki bhut sweet kasm s i like u mari wife asa mila muja
Exectly
Diet nhi batein
Hina K same earrings samina g k show waly
Tou.kiya.dobara nhi pahn skteee bhan
Syeda Muntaha right
@@hiradollhiradoll1675 JazakAllah
Jan to bhhht dekate hai
@@AAgamer321 Kia mtlb
Hmmm nice
Aktank kon kon karna chta hai
Juti gym jati hain is ly smart hv Hain Ghar Mai bla kon smart ho sakta hain🙄
me
Hina ki umer Kia hy
27 h
red dress wali aurat bohut annoying hai.. insulting baate karti hai.. ajib!
Hina altaf ne gumrah mai bahat ghalt kam kia.hai.
Mujhy to laptop pr lagany ki zaroorat he nhi mere papa khud mujhy sikhate hain
Oh wao axha
@@afiyarani5008 yes! My papa is karate master😊😊
@@aimankhan6838 oh wao achaa
Hina bohat batmiz
Orr meriAge 23 hy
G bilkul is k w8 loose k kafi tamashe insta pr dekhe hn
bacha party fun n
Ptl
I love huna
b
Gym jati hai trainer ka sath iski movi clip hain khod itni tuff inserter ka sath kerti hai
Boht jhoti hai
Hina ki kb moti thi
Nida anty ye larki teri beti ki jaga hai
Dono farig auratain Mil gai
Bilkul
😂🤣🤣🤣
Over acting tm log to veli ho maon k koi bhany ni hn tm kro kam to pta ho
U insulted green passport .shame on u.
😂
Yeh sahe baat ha ma bhi to ghar ma krte Hun with walk nd daitng 15 kg lose kiya ha ma ne 4 months ma
Kiran Khan reallly kaisy diet kya thi
Kiran Khan MashaAllah kaise kiya aapne
Aaiza Khan ma ne bht simple kya bs ghar ke chezy khati Hun sbze zeyada or ajwain ka pani peti Hun 45 mint exercise krte Hun ak room ma or 30 mint walk morning ma or 30 mint evening ma or jo bhi khati Hun bht km khati Hun adhi roti bhi nai khati ma pory din ma fruit khati Hun
Aaiza Khan sub se important ye ha ke aap ne dil nai tang krna ke hai mera weight km nai ho raha ye time leta ha mera 75 tha ab 60 ha 55 krna ha mane meri age 22 ha height meri 5;7 ha but ma bht slowly slowly km kar rhi take phr se gain na ho jaldi
Kiran Khan ajwan ka pani kasy petii ti
Nice