$25 Meal Plan | Eating Healthy on a Low Grocery Budget | Easy Meals High Protein + Tons of Veggies!
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- You'll find the grocery list + meal plan (how many meals this makes!) below along with my recipe blog for you to check out even more recipes! In total I made 13 meals for just $25 that were super veggie and protein packed!
Grocery List:
-1 bag frozen edamame
-3 bananas
-1 lb asparagus
-2 yellow squash
-2 red peppers
-2 green peppers
-3 packs tofu
-1 lb rice
-1 lb oatmeal
-3/4 lb walnuts
-4 carrots
-1 sweet potato
-6 pitas
-1 jar pesto
Meals:
Oat smoothie (or overnight oats) (Makes 3 meals)
-1 cup oats
-1 banana
-3 tbsp walnuts
*cover with water, place in fridge overnight than blend until smooth!
Pita pizza: (makes 6 meals)
-pita
-pesto
-roasted veggies
-roasted tofu
Sushi bowl: (makes 4 meals)
-roasted tofu
-shredded carrots
-1 cup rice
-sweet potato
-1 cup edamame
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My blog for more recipes! flourishingmir...
Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals! • One Pot Meals
🧡"get it done" playlist!! • Get it all done!
🧡Extreme Budget Meal Ideas (full
playlist) • EXTREME BUDGET MEAL IDEAS
🧡$1, $2 & $3 Dinner Ideas (full playlist) • $1, $2 & $3 Dinner Ideas
🧡$5 or Less Meals (full playlist) • $5 Or Less Dinner Ideas
✅Business email: contact@tablerockmanagement.com
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Good afternoon! I hope this video sets up your week for more success!
Hi Miranda! Not only do you provide budget meals, you also provide healthy meals! Not laden with cheese, heavy cream etc. I like that stuff but I also like seeing what I can eat that is lighter and better for me and you help show me how to accomplish that so thank you!❤
For some reason your videos haven’t been recommended to me for a long time and I remember you saying you were hoping to have a baby and now I see your pregnant! Congratulations 🎉🎈 I’m so happy for ya from one mama to another
Thank you so much for helping those of us with food insecurities, but want healthy options! I have learned so much from you❤
The cashiers at the Winco I go to have told me people from 2+ hours away drive to shop there ..
Pesto doesn't like me so I will try the pita pizza with hummus :).. Thank you for continuing to make vids even with all the negative comments from people .. Just know your vids really do help people ..
I love your creativity, and how your ideas can be adapted to suit our particular lifestyles.
Thank you! 😊
Your content is extremely useful and helpful to us budget mamas who want to feed our families healthy meals.
Add a Canadian I am proud of you for the politeness 👏🏼:)
I use the bags and I always reuse them too! Multiple times usually lol
I love using those produce bags for bathroom trash or scooping the litter boxes
The roasted veggies and tofu look wonderful! Thanks for the meal inspirations!
The shot of cutting board with veggie array is beautiful!!
thank you!
Great looking meals. You make it all look so simple. Wish my brain worked like that!
Miranda you’re glowing and radiant in your videos ❤ what are you doing for skincare , vitamins, supplements? You have shown some of what you eat in videos , but it really is making you glow ❤
I share about skincare in my what I eat in a day videos 🧡
thank you so much for budget vegan foods, LOVE this and just what i need as a vegan! thank you so much! really helpful
You're so welcome! But it’s not vegan ❤️ it’s vegetarian
@@flourishingmiranda Yes but for me it's very easy to make vegan, sorry I meant it well
Perfect! I just get a lot of comments about me being vegan and I’m not so I try to clarify because some people get upset 🤪
That bowl looks so yummy and satisfying!
So good!
I have a joovy cart, but i still use the produce bags !!!
Love this!! WinCo was my favorite store of all time when I lived on the West Coast. I really wish they'd branch out to where I am in Ohio!
Another fantastic video with so many ideas! Thank you!!
Thanks for the good ideas! I use my frozen asparagus ends in chicken broth. Very good taste addition,esp if you are looking for a new flavor to make chicken broth different.
You have awesome creative ideas. Thank you
Glad you like them!
So simple and so delicious! Thank you!
You are so welcome!
I know I'm a day late. Story of my life...Lol! But this is great! Thank you so much for all your work! I love those fake poke bowls! I need to get bowls like you have!
Need to try!
Im a little picky and like not to use bulk , dont like the thought of everyones hands going into the bins os a no for me , but love ur vids !!!@😅
i 100% understand! Ive only shopped the bulk section twice in 12 months because sometimes I can't do it!
I like my overnight oats with almond milk
This food looks so healthy. I couldn't help wondering whether you add seasonings/spices to anything?? The pesto would have flavor but I didn't see any spice cabinet action so had to ask?
I currently don’t like many seasonings at this stage in my pregnancy so I will often just use something that sounds good in the moment or nothing at all! If I season all my food one way there’s a good chance I won’t eat it because it doesn’t sound appealing to me later
@@flourishingmiranda Oh yes, that makes total sense! I lost 25lbs during both pregnancies, and my 'cravings' were for whatever sounded like I might be able to keep it down that day. Men will never know the suffering, lol.
I don’t believe in pregnancy cravings lol just survival!!🤣🤣🤣
I have reusable bags. Do you think I ever remember them? NOPE! I recently switched from shopping at Walmart to Winco and I’m literally saving $100 per visit. The only thing that kind of bums me out is that I can’t use my credit card and get the points. My favorite part of Winco is their sushi station lol they look at me crazy when I asked them to give me four veggie sushi rolls.😂 I too like to make pizzas on those pitas. The BEST!
I went to a Aldi the other day and their tofu is usually $1.59, but went up to $1.99 in one week! It was a crazy jump in price. They were out for a week and TJ’s was out of the extra firm I like and now your prices have gone up too. Makes me wonder if something happened to tofu to make the price jump and places have low stock.
Our TJs has been out of the extra firm too I bet you’re right!!
I'm in NY. I've also noticed that extra firm tofu has been harder to find!
I agree with old school not putting innocents on film❤ people always catch the work views and not fair if you find it posted somewhere…
Starch based for the win Andrew Taylor perfect example❤ people will always complain and give reasons but if you do not have money, you can still have health might be more “boring” or simple but you will be perfectly healthy…. Probably healthier❤ variety is the kiss of death
I do realize some people do have to use the bulk no judgements