[Pomodoro Technique] 25 Minutes of Focused Studying: The Best Binaural Beats
ฝัง
- เผยแพร่เมื่อ 5 พ.ค. 2023
- www.brainanew.com/yt/1/focus-...
⬆️ Free DOWNLOAD ⬆️
By popular request, here's a 25-minute version of the popular study track, created for folks who want to work using the Pomodoro Technique. (Learn about that here: en.wikipedia.org/wiki/Pomodor...)
Why does the beat keep changing? The basic idea is to keep the frequencies shifting periodically, so your brain will be continuously adapting to a beat that changes, to help reduce the chance of it "tuning out" after a while and getting bored or distracted.
If this is your first time here, I always recommend starting with the bodyscan exercise before your first session: • [BODY SCAN v2] Exam An...
Here are some bonus tips on how to "lock in" that new info you just learned: • Extra Tips for Student...
Download to your phone -
Free 20 Min Power Nap Focus beats - www.brainanew.com/yt/1/focus-...
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
![[v2] 90 Minutes of Focused Studying: The Best Binaural Beats](/img/n.gif)
Thanks for giving my brain a spa treatment
Awesome! Thanks for your support, Jennifer!
You come back after a long time 😊
I never left. I'm always researching the next thing...
Some time ago I made a comment on one of your videos to help with your scientific research and the information you teach. I really appreciate all your work and the content you publish. Thank you for enduring the harsh environment online. Thank you for your contribution, I have learned a lot from you. Thank you.
PLEASE upload a video of the 8 hour sleeping binaural beats that starts right away, no intro explaining why it works or whatever, just straight into the binaural sounds
Um there is a playlist for that exactly
I love your job. I use these sounds every day to take a nap and when I need to focus.
Awesome, thanks Leonardo!
I’ve used your stuff for a while. The only way I can get shı̣t done
Excellent!
I used to use one of your upbeat focus audios, but this here is proving to be the better one for me. Sticking to it! As soon as I'm able to, I'll make a well deserved donation.
Thank you for doing this! 🤙
Welcome back after such long time ... 😊
Thanks for the videos!!! I dig the graph to know what’s going on!
Oh wow, I was skeptical (and maybe it's just a placebo), but I think it actually helps. And it's free (unless my adblock blocked your ad, in which case I apologize...). Thank you!
Same here. I somehow think this can't work and it must be a placebo, but then i forget using his videos and my work life goes downhill. i always come back and in the end of the day, i got shit done.
I am cranking through stuff - thanks so much.
Just yesterday I was hoping you'd drop some fire 🔥 binaural beats for focus. thanks 🙏
Nice!
Welcome back 💚💚💚
thanks for the sound! it really help me to focus on my study
Awesome!
Gonna reach million views in short time...
I don't think so, it's a bit of a niche use case...
I am actually quite surprised that it is less than a million. Meanwhile clown bloggers...
@@bestbinauralbeatsthe fact that you can't even put ads 😣
I have a question, and if you already told us it sorry, (Ive been off the internet for a while. I figured that you were the best person (jody) to answer this…) - PLEASE TELL ME, WHY THE LEFT EAR IS ALWAYS THE LOWER FREQUENCY ALL THE TIME AND WHAT HAPPENS IF SOMEONE WOULD FLIP THE HEADPHONES AROUND ? What outcome happens? Thanks, I really am impressed of your unique “do your own self binaural audio connections”. Gratefully, (Christian Bertrand).
Because of your content, I was able to survive school and many other tasks. THANK YOU! 🙏🤗💖
Awesome, thanks for sharing!
Thanks
Context I was recommended this after reading 一survival 二diary surviving a harem;
''manhwa days ago
Individual-Pea1892
[Questism/Quest Supremacy] The dumb humor in this is so funny to me
Recommendations
I love this manhwa so much. The background characters comments are so stupid and funny and the MC is kind of a loveable idiot. He says the dumbest shit even during intense moments
I was recommended IRL Quest/Reality Quest which does have a better quest system but Questism ended up staying with me longer and I just reread it up to current update and needed to share some funny screenshots.
And the way MC treats some of the quest mechanics just send me lol in other series when getting a quest to awaken crew members MC would secretly try to create scenarios or something to awaken them but MCs dumb ass sends a text “Kuja do you feel like awakening?” “Guess he doesn’t want to awaken”
Some of the characters just say the most random off the wall shit I love it so much it’s so dumb and funny and exactly my kind of humor. Don’t know or care what this says about me lmao
Similar I’ve read: my life as a loser (highly recommend) Other manhwa with comedy I’ve read: 三greatest estate dev, 四return mount hua, 五 eleceed, 六 murim login.
these are quite nice, will go to get the Flac a bit later
Sweet, thanks for your support!
Hi Jody - I'm wondering why you don't have any gamma videos for study/focus - are they not as useful as people say? Thanks.
Hey can you make a gamma freq video like 40hz and higher?
What I read from CIA documents says that my left ear should be listening to frequency that is 10 herts lower than what i listen to in right ear. Is this thing same? I dont have Headsets yet but when i buy it will left side produce different frequency and right side sifferent?
Shouldn't gamma and beta waves be used for study?
oh a pomodoro version. Neat idea.
Do noise cancelling headphones mess up the binaural beat frequency? Should I keep it disabled?
Probaly...yes it might mess it up so yea keep it disabled preferebly while studying or doing your job while listening to this track.
Noise cancellation introduces more frequencies into the mix, some of which may actually interfere with the beats. Unless your environment is excessively noisy, I generally advise against using it.
Hey jody do you advice against taking more than one nap in a day?
i would like to know that answer too
I take as many as I need to feel refreshed, usually 1 or 3 depends on your work and mental state too.
@@thewanderingartists does it affect your night sleep?
@@pujaysande not really, unless I nap around 7pm, in that case I can't fall asleep until 11pm so I just read a book 📖 😴
@@thewanderingartists I see, thanks for answering.
Best to listen before or actually during study?
Personally, I listen to it while studying with a low volumn (enough to hear the wiggle wiggle)
During your study!!!
can I put music at same time ?
let me know if putting music worked.
music?? does it mix well??
7 May
Can I listen this while studying???
Yes, absolutly!
No you should listen to this at the gym, trust me.
that's what happens when you use 100% of your brain-muscle connection @@carl306 😳
yes, this works
Yep it works for study.
hi jody need to talk to you some help please?
Is this safe to listen to over a long period of time, lets say I plan to go through a 4 hour sudy session (break down to 240 minutes) of listening to this ??
I think so, at least that's what I do. But taking some breaks between and taking off your headphones won't hurt
Defiinitly, YES! Exactly, take breaks like 5-10 min if you need so and it's not bad to take off your headphones and maybe go outside and touch some grass you know... xd
@@Lacikas haha I feel that brother, thanks
@@borens3294 facts! much appreciated for the response
That's the good thing about the Pomodoro Technique -- breaks are built-in!
The only real "risk" here is hearing damage -- make sure you're setting the volume LOW (20-40% max) and don't change it. 🙂 It should be just enough to hear the pulsating, and no louder.
at 2:11 my eyes just start tearing up like someone is cutting onions like the volume is at 45% and im relaxed, does anyone else experience the tearing up
not really, but it is individual. Find what works for you :)
U a bitch for tearing up thats crazy real men dont cry we man up and tough it out no matter the pain.
@@user-xv6ry9yi7lmate what are you on about
@@user-xv6ry9yi7l damn i feel bad for you being another victim of toxic masculinity...just because you tear up or are vulnerable doesn't mean you're weak. hopefully you grow as a person.
@@war6nheaven I am a fully grown man I could never let a tear fall from my eye. Especially not as induced by means of youtube noises. You must be a woman.
nooo perdon
Bro, ur vdos r of gr8 help for me,thanks man
i was wondering if u cud make a pomodoro vdo with 4 cycles(including 5 min breaks)??
(smthg lyk this one th-cam.com/video/kdAcqUZWu3o/w-d-xo.htmlfeature=shared)
it wud rlly help w my studies,thanks :)
Same... awesome videos
sometimes when i play this video, i hear some kind of knocking sound that interrupts binaural beats. why is this happening?
sorry mate thats just me in your walls
Low battery Bluetooth headphones or your headphones are being maxed out and you need to play it more quietly. This is what I have found from my experience at least :)
1st to comment
very good!
🏆
If someone a smart person reads this: Which oscillator is able to ramp up like this?
I read this but im not smart incase your mistaken.
sacowea
cheap, non-sticky mat
Hey Jody
Really Really love your work🫡🫡🫡
I was wondering if you were going to do something on creativity as well… something like going from
Beta to theta … IDK You are the best in this
It’d be really cool, if you’d make something for creative people also 😊
That's definitely on the list, my friend!
Contacts I was recommended this after reading 一survival 二diary surviving a harem;
''r/manhwa days ago
Individual-Pea1892
[Questism/Quest Supremacy] The dumb humor in this is so funny to me
Recommendations
I love this manhwa so much. The background characters comments are so stupid and funny and the MC is kind of a loveable idiot. He says the dumbest shit even during intense moments
I was recommended IRL Quest/Reality Quest which does have a better quest system but Questism ended up staying with me longer and I just reread it up to current update and needed to share some funny screenshots.
And the way MC treats some of the quest mechanics just send me lol in other series when getting a quest to awaken crew members MC would secretly try to create scenarios or something to awaken them but MCs dumb ass sends a text “Kuja do you feel like awakening?” “Guess he doesn’t want to awaken”
Some of the characters just say the most random off the wall shit I love it so much it’s so dumb and funny and exactly my kind of humor. Don’t know or care what this says about me lmao
Similar I’ve read: my life as a loser (highly recommend) Other manhwa with comedy I’ve read: 三greatest estate dev, 四return mount hua, 五 eleceed, 六 murim login.