100% agree with getting good by doing a lot. I’m 59, do 400 burpees every day, pull ups every day and deadlift every 4 days. Been on the same program for 30 years. Strong like bull- feel great. Be a machine like Art, it will carry you through time
400 burpees everyday? How do you get the willpower/motivation to do that every single day? That's just beyond impressive especially at your age! Are u strict with your diet too? Is water your main beverage and how many hours do u sleep per night? Sorry for all these questions but I'm just trying to motivate a lazy 31 year old like myself who can barely do 30 burpees.
I would also like to know what @Northern Beast asked. It would be an inspiration to read/know. Next to the fact that I also have a big respect for such a program (no matter the age, BUT especially on the age of 59).
Iron Wolf is first and foremost a US MARINE! SEMPER FI BROTHER! “Leadership by example” was taught to me by a Gunny and I’ve carried that forward my entire life. Thank you Gunny! You allow me to receive a piece of the Marine Corps every day. OOHRAH!
These burpees are changing my life! I'm 54 and I'm addicted to working out with you. I'm killing it because of you. God bless you and God bless America! 🇺🇸
People that come from Communist Countries value America more than SOME Americans that are born in America. I was born in Cuba and I would die for America. I was also a Proud Marine. OORAH!
I have a lot of admiration for this kid. When I say kid, I say it with the most amount of respect. I'm 52 and Iron Wolf has done a great job in motivating me in a very short amount of time. Thank you, Sir, and thank you for your service. God bless
Everyone loves this channel cause you aren't a juice head that instructs people to do exercises they dont do themselves it's a pleasure to watch your channel 👊
Iron, I was a hospital corpsman with 2nd light armored reconnaissance battalion and 3rd Batallion 2nd Marines out of Camp Lejeuene from 2007-2010. The Navy didn't do shit to prepare most docs for service with you guys lol. One of the things that use to scare me most was getting P.T.'d by a marine of your physical caliber! Yet my service with you guys I feel will always be one of my greatest achievement's.
Yes! Lead by example. When I led my squad for the first time on a deployment, one of my troops got in trouble by disrespecting an instructor during our ground combat training. The instructor called my troop and I for a meeting to explain the situation and the instructor gave him a choice: get smoked or admin paperwork. He chose the smoke session and because he was my troop, my responsibility I joined the session with him to show him that I lead by example and his actions reflect on me as a leader. The instructor was surprised that I did that and told my troop that he was lucky he had me for a squad leader because no other leader would do that.
my respect to IRON WOLF , I´m 50 from Monterrey, Mexico , in my youngest days practiced diferent kind of exercice ; boxing in the first place , now I do aikido, recently discovered IRON WOLF videos ( during this pandemia time ) and it was awasome , I folllow him and practice burpees , Incrediable mental and phisical work... I hope one day met you ... salute to the Wolfpack.
You’ve inspired me, I started doing the high reps a couple of months ago and when the gyms closed for lockdown this time around I decided I would do 100 burpees everyday, mostly CrossFit with a jump but sometimes navy seals and every now and again the lung burn pyramid and It is so beneficial it’s untrue, thanks Art Iron Wolf, one day I will hit the 500💪🏼💪🏼.
Yo, you're videos have helped me alot! Just wanted to say thank you. I was an alcoholic and I ran into your videos a few months ago. Changed the game for me. I'm not drinking anymore and at 38 my body feels better than ever. Thanks alot for your videos. I'm not up to your level of fitness but know that they have helped me alot!
That's right IRONWOLF🦾 GREAT example of keep on keeping on ...constant improvement on the body n mind... Making no excuses... We need more leaders like you in our nation's military. As a DD214 Alumni... I would most def loved to have served by your side! But you have all my support in what you are doing in the Corp and showing us your workout routines! God bless you IRONWOLF 🦾 AND THE MARINE CORP!
The truth!!! Man, dude I just recently started watching you I started calisthenics training at the end of November was at 207 been hitting it hard 100-200 perfect form push ups (thanks Jeff Cavalier) 15 rep 7 sets or more 1.5 min break in between and doing either squats or crunches in between those sets then hit the bike 50 min twice a week doing some pull ups/chin ups each day . Now I'm 168 total lbs with 132lbs muscle mass down to 19% body fat and cant stop won't stop your right it's like a damned obsession. Thanks for the videos man they help drive me "I'm going pro baby" ........ps thank you for your service it's commendable what you guys do for us folks back home, Respect!
Thanks for sharing who you are as a person. Greatly appreciate you opening up like that 👍 just goes to show you the quality of your character is outstanding
Iron Wolf, HUGE RESPECT for you as a person, as a Marine and as a motivator. From humble beginnings to leading from the front. That's the legacy young people nowadays needs to know about. Semper Fi!!!.
I really appreciate you putting all this out there. You have reset the bar for me in terms of what is possible, and I have dropped 20 lbs since I discovered your videos.
Man being raised to brooklyn thta makes you a resident of brooklyn and i salute you when you say you feel it home as it is your home BUT....never forget where you came from!you are russian in blood and a us citizen,be proud for it!my greetings from Hellas
your on it man ! been paying my dues working out with free weight over a year now . try to keep at it and evolving . now im on calisthenics .still free weight tho . im on a journey here . just found you from the video where dude called you out and you did his workout . now im on this video, and now, im moving to the joint health video . it really feels great to find my way through this journey . wanted to thank you ,and im subscribed im 42 and can learn from you to push further along in my journey . im really starting to enjoy the journey to my goals .thanks again. and your channel will grow !
Dear Iron Wolf, Your trainings are Great. You're a God among us. Bless. One of my friend,who was soldier in Bosnia Herzegovina in the 90's,showed me a french foreign legio's training. Check this: 1push up,1squad 2push ups,2squads then 3,4,5etc...until You feel it's ok...then backwards until 1. Now I go up 25 then go back 1. Takes 20some minutes. It's like a strong coffee. Best wishes from next to Russia.
I'm thinking the same way.. i had to drove to the gym to workout and then they couldn't shape a program around me and my problems doing workout.. so i ended up getting the workout designed by myself.. i read a book by Charles Bronson the most violent inmate of the UK the title is "Solitary Fitness". ... started like that ,prisoners stile , but at the end i found you Arthur .... most inspiring ever .. thank you ... Wolf out
Thank you! You are a great inspiration. I am 52 years old but I still try to keep up with you. I just subscribed to your channel and love the content. Keep up the great job and work. I look forward to all you have to offer. Thanks again, from an old guy!
I have been doing 100 pushup, 200 squads 300 and, TRX for biceps (33), triceps (33), Back (33), shoulders (33) everyday along with 90 degree wall up for 5minutes. Just started watching your videos & love the burpee! Thank you, & God bless for your service.
Hello iron Wolf💪🐺 thank you Sir for sharing some private things, it makes you more human, but we still think you are a machine!😎😁💪 please keep up the videos, those motivate us to be better and try harder, because you set the example of beeing consistend, thank you gunnary seargeant!
Hi, Brother, First of all thanks for motivation!!!!, M 53 of age now,from India, National silver boxer in my youth , although got a very frustrated sports career, then I left working out for so many years, from last two years again thinking of getting into shape at least, butt after seeing you doing that much hard calisthenics!!!You inspired me to become the same what I was at 25th!!!!!!! Thanks!!!, Lockdown helped me at least in this direction only!!!!!!!
Thanks for your reply 😊👍, I just wanna tell you, that I am training my Son to be like you!!!!, I am doing with him one side squat then another side squat then normal side squat ,and then 5 push ups !!, And really appreciate your coment!!!, Thanks again for inspiration, really want my son to be like you,, he is not still butt he is trying, by d way m also trying , butt I am tough !!!!, I am doing 300 the same combination of sets I explained ,
Ur an inspiration, Wolf! I thought I was good being able to do 120 push up and 100 burpees sets...til you’ve shown me how naive I was lol. Love ur channel! I’ve started to fist bump my abs now too lol you’ve earned a fan in me!
Thank you for the motivation. I'm very interested in the mental part of it as you said. I would love to see a video elaborating on that. Not many see it as an art, but a choir.
@@IronWolf84 Will check out your whole library to find it. Thank you. I just need the PT and cultivate it as an art, like you would a martial art for patience and results.
Go, Gunny! Great story. I was lucky enough to take what was then Battalion Fitness Trainer course on Okinawa...man, they smoked us (but taught us, too). Look forward to watching your future episodes, and doing this program in addition to my gym, rucking, and climbing life. Keep em coming!
I tried the begginers fundamental video a few days ago and could perform. Just 175 burpees in total.. not even tried more than one pump in rounds of 25.... And I've being in calisthenics for one year now... I'll keep trying .... Thanks for your teachings
returnfreedom I was in ramadi 2004 while 2/4 was there. They were legit and I remember thinking I wish I was where they were at, in the city. I got that wish in 2005-2006. Be careful what you wish for... 3/7
Bro so fucken Awesome adapt .to whatever style..is the coolest shit ive ever heard Salute your the Best God bless...keep up the great Content The Grind dont stop
Dam bro.. Russians have evolved out to be one of the most enduring personalities ever both mentally and physically..probably cause of their living conditions.
Damn I have so much respect for you now. You are a better american than most born here. Your background explains your respect for the eastern block philosophy on fitness too.
My father instilled physical fitness and discipline in me, it tells a lot about a person’s character on how they carry themselves, physical appearance and work ethic
nice to meet you, thank you very much for your motivation and the work you provide, I watch all your videos am from France (Paris) I am even very tempted to make your concept if you allow me of course, thank you again God BLESS YOU BRO
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You are the kind of person David goggins talks about . You're uncommon amongst the uncommon #stayhard
You don't have a gas tank, you got the entire damn fuel truck! Much respect, brother.
Corey Murray lol love it
@@IronWolf84 gas tank- that goes on endurance?
100% agree with getting good by doing a lot. I’m 59, do 400 burpees every day, pull ups every day and deadlift every 4 days. Been on the same program for 30 years. Strong like bull- feel great. Be a machine like Art, it will carry you through time
Michael Butler thank you for commenting, I was always taught to respect my elders and listen to their wisdom. Salute to you old G.
Michael Butler Thats impressive bro!!
Inspiring...
400 burpees everyday? How do you get the willpower/motivation to do that every single day? That's just beyond impressive especially at your age! Are u strict with your diet too? Is water your main beverage and how many hours do u sleep per night? Sorry for all these questions but I'm just trying to motivate a lazy 31 year old like myself who can barely do 30 burpees.
I would also like to know what @Northern Beast asked.
It would be an inspiration to read/know.
Next to the fact that I also have a big respect for such a program (no matter the age, BUT especially on the age of 59).
Iron wolf is a Russian . It makes perfect sense now .
Russians are the best at so many things but they are GOD like in Calisthenics. NO BULLSHIT training. None of this STARBUCKS training. It's awesome.
John Murphy I like that. No Starbucks trainers woot woot!
Iron Wolf is first and foremost a US MARINE! SEMPER FI BROTHER! “Leadership by example” was taught to me by a Gunny and I’ve carried that forward my entire life. Thank you Gunny! You allow me to receive a piece of the Marine Corps every day. OOHRAH!
🤣 fr @ PJ Mac
Schwarzberg is german though🤔
These burpees are changing my life! I'm 54 and I'm addicted to working out with you. I'm killing it because of you. God bless you and God bless America! 🇺🇸
People that come from Communist Countries value America more than SOME Americans that are born in America. I was born in Cuba and I would die for America. I was also a Proud Marine. OORAH!
Cuban-American Army Infantryman here. Always here to answer the call of this beautiful nation that gave us so much.
Facts I come from Bulgaria and going to the marines Corps soon , can’t wait to serve this great country that so many dislike! 🇺🇸
This is true
Too many children in America have no clue they just don't realize how good we got it, they take it for granted.
you know loving america more than your fellow people wont make them like you anymore lol
I have a lot of admiration for this kid. When I say kid, I say it with the most amount of respect. I'm 52 and Iron Wolf has done a great job in motivating me in a very short amount of time. Thank you, Sir, and thank you for your service. God bless
No offense taken! Glad to motivate and help where I can, much respect to you sir. Keep showing us that it can be done at 52! Saaaaaalute
Nice to meet you Arthur. You are more human now when we know something about you. Still you will be known as iron wolf. Salute!
kiborg serbia always a beast inside 💪🏻🔥
Everyone loves this channel cause you aren't a juice head that instructs people to do exercises they dont do themselves it's a pleasure to watch your channel 👊
Iron, I was a hospital corpsman with 2nd light armored reconnaissance battalion and 3rd Batallion 2nd Marines out of Camp Lejeuene from 2007-2010. The Navy didn't do shit to prepare most docs for service with you guys lol. One of the things that use to scare me most was getting P.T.'d by a marine of your physical caliber! Yet my service with you guys I feel will always be one of my greatest achievement's.
I remember the slogan on the wall at SOI: “Pain is weakness leaving the body. “ Absolutely goddamned right.
Lead by the front: not just telling them what to do but showing them what to do. True leadership right there keep up the hard work!
Terry Elliott II that’s the only way brother
Yes! Lead by example. When I led my squad for the first time on a deployment, one of my troops got in trouble by disrespecting an instructor during our ground combat training. The instructor called my troop and I for a meeting to explain the situation and the instructor gave him a choice: get smoked or admin paperwork. He chose the smoke session and because he was my troop, my responsibility I joined the session with him to show him that I lead by example and his actions reflect on me as a leader. The instructor was surprised that I did that and told my troop that he was lucky he had me for a squad leader because no other leader would do that.
my respect to IRON WOLF , I´m 50 from Monterrey, Mexico , in my youngest days practiced diferent kind of exercice ; boxing in the first place , now I do aikido, recently discovered IRON WOLF videos ( during this pandemia time ) and it was awasome , I folllow him and practice burpees , Incrediable mental and phisical work... I hope one day met you ... salute to the Wolfpack.
I almost expected you to be telling us who you were in between burpees lol
From leading marines to now helping lead people in the world. Respect wolf you're the fucking man
Much respect for your dizipline and dedication 👏🏼👏🏼👏🏼👏🏼
Movement is Medicine
You’ve inspired me, I started doing the high reps a couple of months ago and when the gyms closed for lockdown this time around I decided I would do 100 burpees everyday, mostly CrossFit with a jump but sometimes navy seals and every now and again the lung burn pyramid and It is so beneficial it’s untrue, thanks Art Iron Wolf, one day I will hit the 500💪🏼💪🏼.
Yo, you're videos have helped me alot! Just wanted to say thank you. I was an alcoholic and I ran into your videos a few months ago. Changed the game for me. I'm not drinking anymore and at 38 my body feels better than ever. Thanks alot for your videos. I'm not up to your level of fitness but know that they have helped me alot!
Gracias from Texas! 👍
That's right IRONWOLF🦾 GREAT example of keep on keeping on ...constant improvement on the body n mind... Making no excuses... We need more leaders like you in our nation's military. As a DD214 Alumni... I would most def loved to have served by your side! But you have all my support in what you are doing in the Corp and showing us your workout routines! God bless you IRONWOLF 🦾 AND THE MARINE CORP!
chicanobilly thank you for that brother, trying to lead from the front and set the example. You motivate me as well and thank you for serving.
The truth!!! Man, dude I just recently started watching you I started calisthenics training at the end of November was at 207 been hitting it hard 100-200 perfect form push ups (thanks Jeff Cavalier) 15 rep 7 sets or more 1.5 min break in between and doing either squats or crunches in between those sets then hit the bike 50 min twice a week doing some pull ups/chin ups each day . Now I'm 168 total lbs with 132lbs muscle mass down to 19% body fat and cant stop won't stop your right it's like a damned obsession. Thanks for the videos man they help drive me "I'm going pro baby" ........ps thank you for your service it's commendable what you guys do for us folks back home, Respect!
I commend you on your fitness journey, now that you are hooked, it’s going to be the best addiction. Continue to train and take care of yourself
Oh man... a freakin Russian behind the iron curtain who grew up in BK? SO MUCH IS MAKING SENSE NOW.
Молодец, железный волк. Вам Большой спасибо.
So age is about late 30s. This is very important to note especially if youre older than this age and have intentions of attaining this level.
Thanks for sharing who you are as a person. Greatly appreciate you opening up like that 👍 just goes to show you the quality of your character is outstanding
Rogerio Rodriguez thank you and I hope everything in your life will get better. Stay healthy and heal up my friend.
Iron Wolf, HUGE RESPECT for you as a person, as a Marine and as a motivator.
From humble beginnings to leading from the front.
That's the legacy young people nowadays needs to know about.
Semper Fi!!!.
I really appreciate you putting all this out there. You have reset the bar for me in terms of what is possible, and I have dropped 20 lbs since I discovered your videos.
Sean Doyle congrats man!!! Look into David Goggins book titled Can’t Hurt Me
Man being raised to brooklyn thta makes you a resident of brooklyn and i salute you when you say you feel it home as it is your home BUT....never forget where you came from!you are russian in blood and a us citizen,be proud for it!my greetings from Hellas
I never forget where i came from, its always part of me. Salute
did millions of push ups before i found this guy,now im doing millions of burpees :D thanks alot,its a positive change forward
Thank you for your service.
"I don't really have a style per se"
*fist-bumps his abs before every burpee*
If I could do 500 reps of his kinda burpees...I woulf fistbump my whole body 😁😁😁😁
You are a genuinely good person. Looking forward to more of your content. Thank you and good day, sir!
CrownedBrown thank you for that brother
so honest and down to earth i appreciate who you are man such a lovely person
Great job here providing an attainable road to self improvement, available to many young people that have no support or guidance.
your on it man ! been paying my dues working out with free weight over a year now . try to keep at it and evolving . now im on calisthenics .still free weight tho . im on a journey here . just found you from the video where dude called you out and you did his workout . now im on this video, and now, im moving to the joint health video . it really feels great to find my way through this journey . wanted to thank you ,and im subscribed im 42 and can learn from you to push further along in my journey . im really starting to enjoy the journey to my goals .thanks again. and your channel will grow !
It's people like this that make me proud to be an American -- he is the true definition of an American. Thank you for your service and your videos!
You are the man. Reps is excellence. That sounds like Pat Mac, Delta Force.
Tons of respect for you.
Inspiring story that explains alot. Thanks for all you have done and continue to do. You are what makes American great.
Dear Iron Wolf,
Your trainings are Great.
You're a God among us.
Bless.
One of my friend,who was soldier in Bosnia Herzegovina in the 90's,showed me a french foreign legio's training.
Check this:
1push up,1squad
2push ups,2squads
then 3,4,5etc...until You feel it's ok...then backwards until 1.
Now I go up 25 then
go back 1.
Takes 20some minutes.
It's like a strong coffee.
Best wishes from next to Russia.
I'm thinking the same way.. i had to drove to the gym to workout and then they couldn't shape a program around me and my problems doing workout.. so i ended up getting the workout designed by myself.. i read a book by Charles Bronson the most violent inmate of the UK the title is "Solitary Fitness". ... started like that ,prisoners stile , but at the end i found you Arthur .... most inspiring ever .. thank you ... Wolf out
Salute brother, read that book too, a good perspective but I have my own methods.
@@IronWolf84 for sure Bro.. your perspective it is better and more actual...
Just discovered your channel last week and you are motivating me to get through lock down without access to a gym.
Semper Fi
Thank you! You are a great inspiration. I am 52 years old but I still try to keep up with you. I just subscribed to your channel and love the content. Keep up the great job and work. I look forward to all you have to offer. Thanks again, from an old guy!
Thank you for subscribing and following me, salute and let’s keep this going, teaching others what right looks like.
You are a great American citizen. Thank you iron wolf! You have help me get stronger and be a better version of myself.
You rock sir!!!! Thank you for your service
Everyday With A&J respect 💪🏻 thank you
💯🔥🔥🔥💪🏾🙏🏽👹 Thank you Iron Wolf. #TakeNotesEveryone
I have been doing 100 pushup, 200 squads 300 and, TRX for biceps (33), triceps (33), Back (33), shoulders (33) everyday along with 90 degree wall up for 5minutes. Just started watching your videos & love the burpee! Thank you, & God bless for your service.
Solid work brother
Great video Art! Iron Wolf backstory like a superhero! High rep calisthenics have been my cornerstone for 30 years and will always be! Semper Fi
John King you speak the truth and speak as a practitioner, not a theorist!
Hello iron Wolf💪🐺 thank you Sir for sharing some private things, it makes you more human, but we still think you are a machine!😎😁💪 please keep up the videos, those motivate us to be better and try harder, because you set the example of beeing consistend, thank you gunnary seargeant!
Norbert Bruenner consistency is the key my friend! The videos will not stop, enjoy the training and salute to Austria.
You are the man. I love your work.
Thanks for another upload Art. Good to get to know the man behind the videos. Appreciate you taking your time to do these videos.
Hi, Brother, First of all thanks for motivation!!!!, M 53 of age now,from India, National silver boxer in my youth , although got a very frustrated sports career, then I left working out for so many years, from last two years again thinking of getting into shape at least, butt after seeing you doing that much hard calisthenics!!!You inspired me to become the same what I was at 25th!!!!!!! Thanks!!!, Lockdown helped me at least in this direction only!!!!!!!
Salute my friend! 53 years young and still training like a beast !
Thanks for your reply 😊👍, I just wanna tell you, that I am training my Son to be like you!!!!, I am doing with him one side squat then another side squat then normal side squat ,and then 5 push ups !!,
And really appreciate your coment!!!, Thanks again for inspiration, really want my son to be like you,, he is not still butt he is trying, by d way m also trying , butt I am tough !!!!, I am doing 300 the same combination of sets I explained ,
Being Russian (Slav) just made me like you even more bro! ... love your workouts. Respect!
Great testimony young Iron Wolf, just seen there; take care. 👍
True leader by example!!!!
Leading from the front! As a military vet I definitely respect that mentality!
I, for one, am glad your folks moved here. Semper Fi, Gunny! U.S.M.C. '74-'78
Semper Fi brother
Thank you for such an excellent channel and thank you for sharing your story with us.
Ur an inspiration, Wolf! I thought I was good being able to do 120 push up and 100 burpees sets...til you’ve shown me how naive I was lol. Love ur channel! I’ve started to fist bump my abs now too lol you’ve earned a fan in me!
Great channel, man. Keep up the good work. Very inspirational.
Authentic influencer. Love from Vietnam 🇻🇳.
Big fan now.
Thank you for the motivation. I'm very interested in the mental part of it as you said. I would love to see a video elaborating on that. Not many see it as an art, but a choir.
I have a video on the mental game of burpees, check it out brother
@@IronWolf84 Will check out your whole library to find it. Thank you. I just need the PT and cultivate it as an art, like you would a martial art for patience and results.
Much respect man, love your attitude 🤟🤟 keep doing your thing
Go, Gunny! Great story. I was lucky enough to take what was then Battalion Fitness Trainer course on Okinawa...man, they smoked us (but taught us, too). Look forward to watching your future episodes, and doing this program in addition to my gym, rucking, and climbing life. Keep em coming!
Great video, great idea. Ill be locked-in just like I am with your training videos.
Just found your channel. I've been getting into calisthenics the last few months very good advice and thanks for your service
Robert Anthony Hernandez thank you for watching my channel brother and welcome to the burpee family. 🐺💪🏻
Iron Wolf hell yeah brother. Stay strong keep leading by example.
Thank you for your service and for being inspiration to me!!! You are hardcore 💪
I tried the begginers fundamental video a few days ago and could perform. Just 175 burpees in total.. not even tried more than one pump in rounds of 25.... And I've being in calisthenics for one year now... I'll keep trying .... Thanks for your teachings
if you're ever in Louisville KY let me know. let's bang out some burpees and hit those bars and fire up those bodysquats. great channel man.
Thanks for motivating me Marine!! (From a retired Air Force MSgt)..
Brian McBeth thanks MSgt
Thank you for your service! 🇺🇸
Transparency. I like
We relieved 1-5 in June 04' good to see there are still guys out there who aren't lowering the standard.
Semper Fi
3-1 Kilo
Semper Fi brother
One of the best videos I’ve seen on YT.
Great work Arthur. Real deal. Originally from Midwood Brooklyn. No longer in Brooklyn anymore but I miss it.
I miss BK also, I’m from Sunset Park
Cals are King!
1st Battalion 5th Marine Regiment - Make Peace or Die.
2/4! in da house. 2007-2012
returnfreedom I was in ramadi 2004 while 2/4 was there. They were legit and I remember thinking I wish I was where they were at, in the city. I got that wish in 2005-2006. Be careful what you wish for...
3/7
@@sunnykobe3210 you guys are my seniors, always looked up to you dudes. Be safe and Semper Fi.
@@returnfreedom magnificent bastards.
I’m an Irish immigrant in Russian bro! New to your channel and it’s already made me quit the gym and embrace your style of training! Spasibo brat!
Hello,its uncommon to move from irl to rus ,why did u do that ,if its not secret??
Bro so fucken Awesome adapt .to whatever style..is the coolest shit ive ever heard Salute your the Best God bless...keep up the great Content The Grind dont stop
Dam bro.. Russians have evolved out to be one of the most enduring personalities ever both mentally and physically..probably cause of their living conditions.
Respect Brother, Top Man
"A healthy obsession" that's it, right there. No secret... subscribed!
Iron Wolf is the real deal. Thanks for the motivation brother.
Real solid dude man! Great motivator and someone to aspire to be like!
Shane Bakker appreciate that brother
Thank you. Stumbled upon your videos and instantly became a fan.
Iron Wolf are right brother you are our biggest inspiration.
Cheers iron wolf im looking to start up these burpees ur workouts are mad thx for inspiring
Damn I have so much respect for you now. You are a better american than most born here. Your background explains your respect for the eastern block philosophy on fitness too.
My father instilled physical fitness and discipline in me, it tells a lot about a person’s character on how they carry themselves, physical appearance and work ethic
You are the truth sir! Glad I found your channel.
Thanks Wolf! Thank you for your service too
God bless you
Thank you for your service young man.
Great videos, bro! A real example that everything you need to be in fit it is just a floor. Otlichno chto do sih por govorish po russki
Just came across this...Art, truly great video.
From Russia with love(smile)...respect
nice to meet you, thank you very much for your motivation and the work you provide, I watch all your videos am from France (Paris) I am even very tempted to make your concept if you allow me of course, thank you again God BLESS YOU BRO
Salute
Man you are 100% discipline, respect, keep it up
A Russian that grew up in Brooklyn.
No wonder this geezer is tough AF ✊💪
NICE, very cool. thank you
Some of the best video I seen in a long time