Tai Chi 24 form by Master Helen Liang (YMAA Taijiquan) artistic preview of instructional video
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2015
- Streaming video available: vimeo.com/ondemand/d2924taichi24
DVD on Amazon: www.amazon.com/Simplified-Tai-...
YMAA Publication Center: ymaa.com/publishing/dvd/simpl...
This is an artistic look at her form, but you can get a continuous whole-body video of her form with step-by-step instruction on her DVD/streaming video lesson.
Harmony, beauty, mindfulness. I am observing every single mouvement trying to learn the whole form as unique sequence. I am 88 years old, but I hope it's never to late for learning. Thanks, Master Helen Liang.
Its never too late to learn! Master Helen has detailed step-by-step instruction on her DVDs and streaming videos from YMAA.com.
@@Ymaa_Publication_Center And they are excellent! A true master at work. Respect.
I have been aware of Helen since 2003. Her dedication to her path shows in every video I have ever watched. I have shared her videos with my wife and daughter as inspiration. I was so glad to hear that even cancer could not stop her. Many more blessings to Helen and her path of practice and teaching💮
Hope she overcome her sickness. Very gracious movement. Look simple.
Pure perfection, one of the most graceful and true to form performances of Taichi I've every seen.
So graceful and beautiful. This is the first time I've seen it done this way. Thank you for posting this.
Helen is the most beautiful Taichi performer I have ever seen! From her performance, I can not only see the gesture, but also feel the movement of the Qi. The moving meditation, I love it!
+lisa xiang Thank you. DVD on sale. www.amazon.com/dp/B0176SAQIY/
This takes me back in time when i was a child 💞
Helen Liang is also a cancer survivor, and she recently allowed us to film her story and the qigong exercises she used to beat terminal cancer. LINK: www.QigongForCancer.Org
I'm new to Tai Chi and came across this video amongst several others. Helen's elegance and presence was so captivating I purchased the how to beginning streaming videos (using Vimeo). I've just spent the last 1.5 hours watching and being taught, step by step, a few of the forms. I'm elated with Helen's teaching style. Being able to use Vimeo from laptop or TV is awesome (I no longer have a DVD player). I used a mirror to help me coordinate properly with her right and left side instructions. And now, I've just read several comments and am even more delighted in choosing Miss Liang!
A fascinating performance of the 24 form Tai Chi. Absolutely spell binding!
The most graceful martial artist I have ever seen. Her kicks are works of art. Thank you for this.
Observe how easily she opens all of her joints. That is the mark of a good practitioner regardless of what form she is doing. My teacher knows her father, and everything he's told me about Liang Shou Yu tells me he is top notch as a teacher and practitioner. Even though I do Chen style, I think this is excellent. Thank you for posting this video.
+sentientpsychopath Thank you. We are also working on a Chen-style video with them. Here is the 24 DVD: www.amazon.com/dp/B0176SAQIY/
+YMAA I look forward to it.
Beauty, grace, strength and skill personified.
very,very nice, very harmonic exercices, very correct. I feel very good, when I see this video and its good for my own training Thank you very much from germany AnLa
She is indeed wonderful. I am a 78 year old geezer, and the 24 movement Taiji is just about the only martial art form I can still do on a daily basis. I am not in the same universe as Ms. Liang as far as the quality of the movements is concerned.
I practice daily, and I love it when I get to my levels of higher Chi achievement, only whenever you're free for a quick Chi balance measurements of greatness it feels as if though your having a great time with the essences and elements because it is the best thing that has happened to me before the end of the work I used to have. I love it and it will be the same as the one in the picture of my Tai Chi Yeung performance in reviewing the oldest Martial Arts of China I've ever came to thoroughly enjoy!
Impressive, you are the best Helen liang
I enjoy this form of moving so much. Thank you for sharing, I will look for your DVD.
Wow great energy flow through our astral body when we did practice regularly....
All the blessings
She breaks my heart.
The Beauty of the Princes, Shines from Inside Her!
There is an app for this now. Master Liang really graceful and thorough sifu. Thank you.
This DVD is our most popular ever! www.amazon.com/Simplified-Tai-Chi-Beginners-BESTSELLER/dp/B0176SAQIY
#dogen522 BEAUTIFUL ...! @Nana Sheridan
Her performance...outstanding... the video production...excellent!
+aeortiz2004 Hey, thanks!
best 6 mins of my life thankyou
Thanks to master helan... all the blessings
Excellent video of basic Taijiquan form.
i do old chen style (long form) but i have to say that also the 24 bejing yang form is a very nice form - it's very different and focused more on the soft elements of taiji. after getting to know the spiral movements externally and mirrored internally in the dan tien from chen style the 24 yang style also feels different doing it now compared to doing it as a beginner before doing chen style. i like this kind of mixture.
( and of course it's very nice to see it done by such a beautiful lady :-) )
The 24 Form is based on Yang-style forms. Exactly the same, just less of them.
You might like this new Chen-style video by Helen's husband th-cam.com/video/vFRTEsZ4Qus/w-d-xo.html
I like a lot the video, and the information that it provides about the modern Tai ji quan
Gracias por éste vídeo con los mejores ejercicios para el alma
Thank you very much Sifu. Student from Sydney, Australia.
Maravilhoso!!!!! beautiful!!!! vou praticar.
Beautiful, can't wait until i can be able to do somewhat like this. Practice and practice
This is so beautiful!
Beautiful in its execution. like ballet.
Una excelente práctica del Tai chi, gracias.
Hello! just bought this dvd and am loving it! But I was wondering what some good warm-up exercises are?? A link would be terribly helpful. Thanks again!
Excelente la ejecución de los movimiento de la Forma 24 de Tai Chi
Great. Thank you for posting.
Great video and the uniform is beautiful.
I've been practicing Silat and Escrima since 1993 and Taiji, Bagua and Xingyi since 2008. I like practicing slow twisting and circling steps with blades. It nourishes my brain and I circulate my chi to stay healthy and massage my internal organs to stay soft and limber.
The first thing I would teach someone is how to relax and root and circulate Qi. After relaxing, someone can learn basic Gong Fu!
Ginseng
A river of life through eyes
Seen blue skies and dream
Each day’s scene
A shade of green from the leaves
Beautiful blossoms
So many herbs
Spirits
Here you find a shining light
So bright
A cloud floats across with no boundaries
Except the ground and the sky
Clouds fly high
They seep through people
Around trees in the breeze
Tai Chi has no limitation
A cloud is Water
I thought a cloud went around and around!
I can see the clouds in the sky
They shift and coil like dragons
Everyone has seen the clouds high
On the peak of Tai Chi
Really beautiful. Wonderful power, too.
Jonathan Benjamin
Helen's instructional videos are excellent: www.amazon.com/dp/B07VN97PXH
Graceful and serene. Best to watch with the volume set to zero.
Love your Tai Chi 24 for Beginners iPhone app well worth the money an you explain everything very well.
Nice! I want to see you in Seville
Awesome...agree with Charles H. lovely woman...so elegant in this form.
thanks...God bless!
Really nice performance of 24 movements (Yang)
BEAUTIFUL ...!
I’ve been doing Kung Fu since May 27th, 1991 and that was beautiful excellently done ✅. The humble and receptive can learn a lot.👌🏿❤️👍🏿😎
Jon, can tai chi be done without any of the spiritual aspects it embodies
Kristin yes tai chi can be done with out the spiritual aspects however it will be like practicing swimming 🏊♀️ without getting into the water 💧.You can practice swimming in shallow water, and work your way to deeper and wider , no problem follow your experience. Any of the martial arts 🥋 practiced with out the spiritual aspects you’re just doing calisthenics. ( You know how to swim, but you’ve never actually been in the water.) Or I believe in God I’ve read the 10 commandments but I don’t listen 👂 to God or obey the 10 commandments.🗡📖🙏🏿👌🏿❤️👍🏿😎🌹
@@jonathanbaker7854 Yes, that's what I thought. I respect the tradition and I would feel disrespectful just going through the movements. My Y asked me to learn and teach it, and the more I learn, the deeper it gets. I want to help my seniors with balance but I just can't get right with it in my head because I have conflicting beliefs. Any thoughts? And than you so much for your prompt response.
ooooo was that an emoji sentence telling me it's cool?
Kristin Here you go, my explanation was not to venture into right or wrong. This can be done ✅, when you start out with a calm and quiet 🤫 demeanor you will notice a meditative state. (1 of the 5. You can look up the 5 types on “Bright side or Brainy dose. I don’t know 🤷♂️ which one you’re more prone too.) you would now be swimming in 4 foot water 💧 in a swimming 🏊♀️ pool. No problem you won’t get swept out to sea. But what I had a hard time with when I started Kung-fu was being a perfectionist with the moves. Obviously 🙄 this is practicing swimming without getting in the water 💧. What learned was this wasn’t really necessary slow and easy mentally or on paper 📝 note mistakes correct them progress will come in both areas stress free. You don’t have to be a master to teach or learn. You will see and feel the automatic integration of breathing and the meditative state. When you can and you will know and feel (hay I can swim 🏊♂️ from New York to England.) the next level let your conscience and confidence be your guide. That was what I learned when I got out of the perfectionist right or wrong zone. Happy 😃 training.🌹👌🏿❤️👍🏿😎
Precioso , me encanta la forma 24 estilo tang tan armoniosa
Absolutely beautiful.
beautiful dancing with the five elements
I'm new to tai chi yang style... but isnt she not blocking low enough on the brushing knee movement? My teacher says you must always block low enough for incoming kicks
Its relative to your goals with the form. Her school has a higher more upright stance when teaching beginners (which this DVD is for), and a lower deeper stance when performing martial applications.
I see... thanks for answering!
....lol
@@stevepark2643 rather weird response 6 years later
Beautiful!
Very smooth & sharp move.
Precioso me encanta es lindo
I love tai chi , it is so peacefull and gracefull, rather than other forms which are explosive and fast . I have no hate towards them but I enjoy tai chi more, and it may take me forever to learn this. Lol
Khí công thật tuyệt vời !
Cảm ơn bạn.
Obrigada faz bem à alma, abraços de luz
I so enjoyed watching this... & she is beautiful =)
so graceful.
Beautiful. Do you have a DVD of the long form?
Helen has a DVD of the 48 form, but not the 108.www.amazon.com/Simplified-Tai-Chi-Beginners-Form/dp/B01DAUJY1C
so perfect and beautiful.
Muy bueno! esa forma la aprendí con la maestra Lina Chen en Argentina.
Great extension and balance with the feet and legs.
I just love your program, can I add ancient art of love
When you are young and get involved in martial arts you typically look for the ability to beat people up perhaps in defense. But as you get older and realize the real fragile state that is the human condition, you realize that you want to heal and make things better for everyone.
Beautiful.
Great Video! Appreciate the educational content. However, I dislike the continuous camera movement.
+Tan Pham This is not an instructional video. Its an artistic look at her form. The DVD contains a non-moving camera shot of her instruction.
Hi teacher: I purchased your DVD but I 'd like to know what style is yours in this lessons: Wu, Yang, Chen? Thanks( and what about the names of the 24 ?).
How do you breath (technically) during the exercise?
தாய் சீ மூலமாக நம் நிலம் சார்ந்த உடலும் மேகம் சார்ந்த உடலையும் வானம் சார்ந்த முதலும் முடி வும் இல்லாத மகா காரனசரி ரத்தோடு இணைத்து சக்தியை யும் முக்தியையும் பெரலாம் என்பது உன்மை நன்றி
Beautiful and elegant.
#Tom Smith So graceful and beautiful. This is the first time I've seen it done this way. Thank you for posting this. @yesiownfrodo
Are she free of cancer now??. Bless and LOVE for her.
ピンクの衣装で自然の樹木の中、舞う姿は天女の錯覚を覚えました～！女性の美と健康に
役立つ思いです！男性もそれにあやかりたい子持ちで練習して居ます～！
簡体字の24ポーズの太極拳の形は、太極拳を推進するために、1956年に中国スポーツ委員会によって編纂されました。 24-姿勢の太極拳の形は、伝統的なヤン様式の太極拳の長い形に由来しています。彼女の父親は、創設時にこの書類を教えるコーチであり、彼女は金メダリストのカンフーマスターです。
ご教授有難うございます。他の方と違って大学は理工系なのでポーズの因果を考えて仕舞いますが、
今ジムで週三回レッスン受けている先生は、楊名時先生系統で詳しく因果関係の説明受けています。
中國から日本に伝わった太極拳は三浦英夫先生が詳しく説明された図書が有り、太極拳の奥の深さ
を実感して居ます。レッスンに参加する友人達は１０以上続けており、私は2年経過しました。
Wonderful!🏆
Could you publish a short clip demonstrating the teaching?
TAI CHI YANG STYLE 24 FORM
============================
HORSE'S MAN SERIES
00:00 01) Opening
00:21 02) Part Horse's Mane L-R-L
00:59 03) White Crane cools its wings
1:14 04) Brush Knee Push L-R-L
1:43 05) Strum the Lute or Play Guitar
1:46 06) Step Back & Wave Arms / Repulse Monkey R-L-R-L
II SPARROW'S SERIES
2:12 07) Grasp Peacock's/ Sparrow's tail - L
2:41 08) Grasp Peacock's/ Sparrow's tail - R
3:09 09) Single Whip
3:31 10) Wave Hands Like Clouds (3 times)
4:00 11) Single Whip
4:06 12) High Kick Heel (Right foot)
hermoso ¡
Tai chi deve ser bem relachante !!!!!!
muito bom
very good
Hola mucho gusto es un placer saludarle mi estimada amiga
muito bom!!!
Ótimo!
awesome
Hi. What's the name of the song?
❤❤❤
"The simplified 24 posture Tai Chi form was compiled by the Chinese Sports Commission in 1956" 2:14
Great.
Lindo!!
i dont think tai chi is the answer to lifes problems but it can help to love yourself
Shut up!
+MoebiusSound Here's some of the attention you're looking for. Have a happy day.
+BLT4LIFE fuck off!
+MoebiusSound I love you too.
Tai Chi is a daily practice, a discipline of the body & mind that offers an opportunity, to relax both the mind & body, in addition to experiencing it's many health benefits. To solve life's problems one needs to change their mindset. That comes from examining one's own mind, the thought patterns & reactions that arise when life's problems present themselves. Tai Chi, Moving Meditation, can get the ball rolling to where one is not bombarded by one's own judgments, unpleasant thoughts & feelings. Eventually the practice does change you & how you think & approach problems & life. There will always be problems--it's how you react to them.
at peace with the world
Hola mucho gusto es un placer saludarle mi estimado amigo
whats the difference between this and Dr.Yand Style?
thank you thats great!!!
Wonderfull
❤
Brilliant Fantastic
Beautiful
Check out Helen's 48-form! th-cam.com/video/5HNVxg4Vwzc/w-d-xo.html
#Arunava Nag A fascinating performance of the 24 form Tai Chi. Absolutely spell binding! @Charles Richardson
www.shouyuliang.com/instructors/helen-liang.php
serais t'il possible d'obtenir une traduction en français d'avance merci