How Gratitude Rewires Your Brain | Jim Kwik

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 พ.ย. 2024

ความคิดเห็น • 524

  • @amyitis
    @amyitis 2 ปีที่แล้ว +577

    I practice gratitude every day and I can assure you that he is correct. I don't ever compare myself to anyone, I can be happy for others, my happiness level is at an all time high, and I learn not to care about what other people think of me or talk about me. It's having the self awareness and desire to be better and do better each day

    • @abedulrahman
      @abedulrahman ปีที่แล้ว +6

      How do you practice? Journaling?

    • @amyitis
      @amyitis ปีที่แล้ว +46

      @Abedulrahman it's a lot of work, but 100% worth it. I'll tell you now, I have ZERO reason to be happy because my life circumstances are not good (I have C-PTSD on top of other issues going on) but happiness is a choice.
      I journal everyday, I name 5 things I'm grateful for and why (even things like "I'm grateful I have a roof over my head to keep me sheltered from outside"), I meditate, do about 5-10 min of yoga each day, listening to daily affirmations, exercise every other day, take cold showers in the morning (gets your blood circulating), balanced diet, staying away from toxic social media, reading self-help books (Joe Dispenza is a good one), and the main one, is having goals/ambitions and working towards that every day. You feel a sense of purpose when you're working towards something, when you're growing, challenging yourself, learning something new. If you want to go do something or travel somewhere, do it. People dont like traveling alone but its the most invigorating thing, i learned so much about myself when i traveled alone. GET OUT OF YOUR COMFORT ZONE because comfort is the death of dreams. The worst place to be is in the same place you were last year, grow.

    • @lesliestead7985
      @lesliestead7985 ปีที่แล้ว +9

      Thankyou that's so inspiring I'm going to start being grateful all the time right now

    • @Grateful2Exist
      @Grateful2Exist ปีที่แล้ว +5

      @@amyitis Wow this is amazing advice. I have had similar outlooks. There's a saying that I love which is "Life begins that the edge of your comfort zone." It's great to try new things, not let fear of something new or failure stop you. Best wishes to you.

    • @JoseMartinez-yc9zg
      @JoseMartinez-yc9zg ปีที่แล้ว

      🏅🏅🏅

  • @lovelybrown3849
    @lovelybrown3849 ปีที่แล้ว +4

    I’m thankful for god who give me strength everyday.

  • @michaelbull1513
    @michaelbull1513 ปีที่แล้ว +12

    The best way to show gratitude and benefit from it is to give your gratitude and praise to your creator, God.

  • @bernardpigott5516
    @bernardpigott5516 ปีที่แล้ว +5

    Being in a state of gratitude tricks my brain into living in the present. I'm less likely to ruminate about the past or worry about the future.

  • @Cazzie4ever
    @Cazzie4ever ปีที่แล้ว +30

    I walk for exercise every day, and as I do, I list my blessings. It raises my spirits, and makes me want to improve on the things I can.

  • @elizabethk3238
    @elizabethk3238 ปีที่แล้ว +43

    I have learned gratitude over the last 15 years. I'm 75, and live modestly, but with such gratitude.

    • @johnbags2525
      @johnbags2525 ปีที่แล้ว +3

      I’m thankful you’re on this earth, ma'am.

    • @Stitch308-s3x
      @Stitch308-s3x 9 วันที่ผ่านมา

      Do you travel the world?

  • @galactictea
    @galactictea 2 ปีที่แล้ว +210

    i remember doing 100 days of gratitude challenge when i was going through a difficult time in university, it helped tremendously with my anxiety, depression and my wellbeing overall. gratitude really helps you to deal with your life or unfortunate things that happen to you positively.

    • @makijesus321
      @makijesus321 ปีที่แล้ว

      mmnñKMmnnbnbnnn.nn.nn..nnñnmnnmmnmmnmmmmm...nmmmmmmnnm.. isñññññnñññnñnñn isn..ñññññññnññnñññññ abnbbb

    • @makijesus321
      @makijesus321 ปีที่แล้ว

      .

    • @skepticalgenious
      @skepticalgenious ปีที่แล้ว +8

      I believe in this so much. To see if it was true I did the opposite for 1 year. 2021 I went into every conspiracy only watched negative news. And listened to angry rock and dark rap. Hospitalized 2x for Anxiety and dehydration. Then 2022 I did the positive. Honestly even if nothing changed in the world. My own mind has been amazing. Being thankful daily for hundreds of things. I thank everyone that went to work. It takes a society of workers to make this all work. We have for more to be thankful for. In my opinion

    • @BillionaireSunena
      @BillionaireSunena ปีที่แล้ว +2

      How did you do 100 days challenge? By writing or speaking ?

    • @dannykriss9354
      @dannykriss9354 ปีที่แล้ว

      @@skepticalgenious p1. L000000

  • @nicoledacic9239
    @nicoledacic9239 2 ปีที่แล้ว +101

    I am thankful for my children 👧 and my good husband and food that we have every day, because some people don’t even have that; thank you Jim!

    • @jamesbetton9879
      @jamesbetton9879 2 ปีที่แล้ว +2

      I’m thankful for all the learning that Jim Kwik teaches about the mind. I’m so grateful and thankful for my family, who I love and admire.

  • @maggyrae1333
    @maggyrae1333 2 ปีที่แล้ว +7

    I am grateful to be alive
    I am grateful for the opportunity
    I am grateful I grow every day
    I am grateful to have found Jim kwik

  • @GRINDETHIKSMIXTAPESHOW
    @GRINDETHIKSMIXTAPESHOW ปีที่แล้ว +3

    gratitude is a form of wealth

  • @Global_Perspectives-r1s
    @Global_Perspectives-r1s ปีที่แล้ว +34

    I was out of school for 3 years but God came through and made a way . I just graduted my high school yesterday Glory to God

    • @PRHILL9696
      @PRHILL9696 ปีที่แล้ว +2

      god is fantasy

    • @zacharybloo9884
      @zacharybloo9884 8 หลายเดือนก่อน

      ​@@PRHILL9696 a very effective fantasy I guess

    • @PRHILL9696
      @PRHILL9696 8 หลายเดือนก่อน +1

      An evil occult fantasy that ruins lives@@zacharybloo9884

    • @robertpreston2220
      @robertpreston2220 8 หลายเดือนก่อน +2

      god is a cult myth

  • @Destroyer-Grizzly-BIH
    @Destroyer-Grizzly-BIH ปีที่แล้ว +3

    I always thought that gratitude is what opens more doors.

  • @maximelagace
    @maximelagace ปีที่แล้ว +1

    "Spend time in nature, away from digital devices." -Jim Kwik
    Yes, so needed...

  • @irenelicup208
    @irenelicup208 ปีที่แล้ว +8

    Me and my son always saying gratitude every night before we go to bed,and in the morning we say prayer to God to protect us from danger,and we ask our angels to guide us and protect also to all people in the whole world.

  • @charitomattson7787
    @charitomattson7787 2 ปีที่แล้ว +24

    My everyday and forever gratitude are my 3 kids. We don't always see eye to eye but I thank God every seconds of my life.

  • @Sofiasart00
    @Sofiasart00 ปีที่แล้ว +1

    I’m thankful for having a secure roof over my head and my health and the health of my loved ones.

  • @shewlyahmed9185
    @shewlyahmed9185 2 ปีที่แล้ว +108

    I am thankful for you Jim Kwik! For sharing your knowledge and making us believe that we’re “Limitless” 🙏🏼🙏🏼🙏🏼

  • @ladonnabellavillalobos9627
    @ladonnabellavillalobos9627 2 ปีที่แล้ว +4

    I keep trying to tell everyone I know they can’t understand why I act so crazy happy all the time they think I’m on drugs or I’m drunk, but they know I don’t drink or take drugs and they want to know what I do and I said I’m just so thankful for you for my children for God I’m thankful to be alive I’ve always believed but my great grandma tell me this have an attitude of gratitude and that stuck in my brain and there’s things I can see that other people don’t even notice I tell you what you are a great example for people and how appropriate is your name?❤

  • @marygoodman9530
    @marygoodman9530 ปีที่แล้ว +4

    Starts with be humble and being appreciative concerning the small blessings. Thank you

  • @brendaleevillarreal9851
    @brendaleevillarreal9851 2 ปีที่แล้ว +4

    I am Grateful for my home I am grateful for the food I have and the water. I am grateful for the chance to start my own business.

  • @dr.laraib3483
    @dr.laraib3483 ปีที่แล้ว +1

    I am thankful for having a wonderful family who accomodates me in every aspect. I am thankful for being healthy in my body. I am thankful for having a career that adds meaning to my life . I am thankful for thé changes i am currently experiencing that will help me grow as a person!

  • @minky7252
    @minky7252 ปีที่แล้ว +1

    True. Grateful for something every day

  • @carlajones2619
    @carlajones2619 ปีที่แล้ว +3

    one of the things that we must practice to be a happy human is to have GRATITUDE! Anything anyone gives you or do for you , even a nice hello BE THANKFUL! Because Mommy taught us THE PERSON DIDN'T HAVE TO DO IT!!! when someone gives you a call just to see how you are doing BE THANKFUL that someone is thinking about you! I also THANK God for life and all I have!

  • @Ania.Ania.
    @Ania.Ania. ปีที่แล้ว +7

    I thank for my body, my senses, my people around me, my neighbours, my baby, my ex husband, my work, my parents, my cat, food, water, air, my house, the night, the seasons, clothes…❤❤❤❤…

    • @roseidaclarettemoraes1989
      @roseidaclarettemoraes1989 ปีที่แล้ว

      I thank God and the Universe, for sending me the people in my Life, who made things so good for me...just to say one. There is so much, I am grateful for. Thankyou

  • @lornareddy5638
    @lornareddy5638 ปีที่แล้ว +1

    I am grateful for the gift of life and having a loving God who is interested in every detail of our lives there is so much to be grateful for thanks be to God Amen

  • @jamesbrown8711
    @jamesbrown8711 ปีที่แล้ว +1

    I'm grateful 🙏 for fresh air to breathe today and above 6ft., I've lost an Aunt afew days ago from cancer, and I'm still here it could've been me not able to live, but I'm still here thank God.,everyday is a gift and I am grateful.

  • @childearth4039
    @childearth4039 ปีที่แล้ว +1

    Dr Kwik gratitude has to be practiced with caution . We must not allow gratitude to be wrongfully applied and to the wrong people. For instance a child may need to get away from destructive parents rather than being grateful to them which will only weaken and disarm a person who should fight a battle.

  • @cheripitout3273
    @cheripitout3273 ปีที่แล้ว +4

    I know you said you should not list things that money can buy but I'm so grateful for being able to buy all the nice things I want and doing well in my career. I'm grateful for a safe place to live with a comfortable bed and a nice hot shower. I'm grateful for the nice people I get to work with and I'm grateful I can help other people with what they need. I'm also grateful for loving myself and putting myself first as it feels amazing. I can go on for days so just to say I'm grateful for being grateful.

  • @minnieandaya6329
    @minnieandaya6329 ปีที่แล้ว +1

    I am Thankful & Grateful everyday of my Life. Yes.
    Have an Attitude of Gratitude❤

  • @mAthXjAzz
    @mAthXjAzz ปีที่แล้ว +1

    Its humility that opens the Gateway. Gratitude is a feel and a Mindset that is important for health (and healthy relationships). But Humility is access to intuition and awareness thus to the superconcious.

    • @Tom.Livanos
      @Tom.Livanos ปีที่แล้ว +1

      Nice comment. I particularly like the nod you give to both the emotional and the mental/psychological aspects of gratitude. Thank-you.

  • @forextradestudio9282
    @forextradestudio9282 ปีที่แล้ว +1

    I appreciate my family, My wife my son my daughter and being healthy enough to go to work and work a physical job at 53 years of age. Some people are not so blessed. ❤️

  • @carolingram5948
    @carolingram5948 ปีที่แล้ว +15

    Lately I have been hearing about how gratitude improves our lives. And have been doing a gratitude mediation some evenings and at times writing down what I am grateful for. After seeing this video I will add this to my life on a daily basis, so I am grateful for this video! Last week I tripped and fell with my favorite tea mug in hand and it is broken. As I was looking for a new morning tea mug I saw one that had "Start every day with a Grateful Heart" printed on it. Thought to myself that this will remind me to practice gratitude. And I am grateful to the wonderful chiropractor who is helping me rapidly recover from that fall. Also I am grateful that 3 months ago I decided to eliminate food items that were causing me chronic inflammation and pain. I think my reduced inflammation is allowing a rapid healing. So I am now smiling and feeling grateful.

  • @GaijinTV
    @GaijinTV ปีที่แล้ว +1

    Japan! Love living here and grateful for the people who have made it what it is. Domo Arigato Jim san !

  • @labradormcgraw
    @labradormcgraw ปีที่แล้ว +5

    I can't believe I actually cried at that. This is perfect.... Just perfect. ❤

  • @annamiller9153
    @annamiller9153 2 ปีที่แล้ว +3

    Jim, I'm grateful that can listen to you and understand you (as English is not my first language) ;) all the best for you:)

  • @bleedbluegreen999
    @bleedbluegreen999 ปีที่แล้ว +1

    GRATITUDE IS THE ATTITUDE!!!!!! THANK YOU FOR SHARING

  • @axlwinehouse6210
    @axlwinehouse6210 2 ปีที่แล้ว +1

    I am grateful for everything from my lovely family to my clear nose.

  • @ginoasci
    @ginoasci ปีที่แล้ว +1

    i’m grateful for this video.

  • @seamusheaney123
    @seamusheaney123 8 หลายเดือนก่อน +1

    so glad I subscribed to your channel, my friend. Thanks and appreciation from London.

  • @nancyharizi2468
    @nancyharizi2468 2 ปีที่แล้ว +4

    I am great full for my family,good health and to have good homemade food 🙌

  • @juancarloesquibel8747
    @juancarloesquibel8747 ปีที่แล้ว

    I'm grateful today because I wake up every single day.

  • @toluadek
    @toluadek ปีที่แล้ว +5

    I was raised to be grateful no matter what, and it's not even difficult to show gratitude, when I take my walks I have all the serenity I need and in that moment, I'm grateful to God.

    • @PRHILL9696
      @PRHILL9696 ปีที่แล้ว

      god is messed up

  • @ahsanfilibuster
    @ahsanfilibuster 2 ปีที่แล้ว +21

    Thank you James. We are told to say Alhamdulillah which means Thanks to Allah, even at the moment of adversity.
    Jazak Allah ❤ you’re a legend

  • @sparksmiles8420
    @sparksmiles8420 ปีที่แล้ว +1

    I thank my family for being in good and bad times for me

  • @outlander234
    @outlander234 ปีที่แล้ว +1

    It does make sense since it relieves stress immediately since you arent in hunt mode anymore but relax mode.

  • @myrnalaserna4910
    @myrnalaserna4910 2 ปีที่แล้ว +7

    I am thankful for you sharing this information. God bless you!💖

  • @warnvgaming2151
    @warnvgaming2151 2 ปีที่แล้ว +4

    I am grateful for the morning that give me opportunity to grow and connect with such kind teacher.💕

  • @oriasol2040
    @oriasol2040 ปีที่แล้ว +2

    I used to do this a year and a half ago, before I moved a country. Thank you for remanding me that the right attitude must be of gratitude. Thank you. God bless you

  • @leizllabsog1400
    @leizllabsog1400 2 ปีที่แล้ว +4

    I'm happy and grateful for my family, our good health, the gift of life and for the daily blessings. Thank you Jesus!

  • @1Indig0
    @1Indig0 ปีที่แล้ว +2

    I am grateful for content like this, for people who share videos with aim to public relief from self saboteur. My memories riddled with negative bias. I miss the joy and health that came with it.

  • @lovice43
    @lovice43 ปีที่แล้ว +2

    Blessed and grateful ALWAYS IN ALL WAYS GOD IS EVERYTHING!! 🙏🏾 AMEN ❤️

  • @melissaszarka7755
    @melissaszarka7755 ปีที่แล้ว +1

    Spending time in nature is a big boost. Silence the inner critic. 😊

  • @victoriamihai2239
    @victoriamihai2239 ปีที่แล้ว +1

    I have always wanted to travel and I arranged my life in a way that even a modest wage helps me achieve this.
    I always come back from my holidays with diamonds and pearls in my soul.
    You are right. I have always been greatful for everything I have.
    And exercise helps you achive so much more on your holidays.
    Like you can hike to see the Rainbow Mt at 5100 metres.

  • @iancronin1751
    @iancronin1751 ปีที่แล้ว +2

    Practicing gratitude changed my life while I was in treatment for drinks and drugs 4years ago. It has been the hinge to my recovery...transformed me, which transformed my life ❤

  • @sayusayme7729
    @sayusayme7729 2 ปีที่แล้ว +19

    Been practicing this more and more, definitely improving my mental health. Thanks 🌬

  • @tamou_whanau1441
    @tamou_whanau1441 ปีที่แล้ว +1

    I'm always grateful for everything in my life. Even the bad. What could be bad for me could also be good for someone else.b

  • @ne444104
    @ne444104 ปีที่แล้ว

    I'M GRATEFUL THAT I'M HEALTHY🤗

  • @tammybain6582
    @tammybain6582 ปีที่แล้ว

    Gratitude is a SUPER POWER

  • @successtoday897
    @successtoday897 ปีที่แล้ว

    Grateful for everything I have around me.
    I have bad days and good days, but I never stop feeling grateful.

  • @beyonceconde-uo8kc
    @beyonceconde-uo8kc ปีที่แล้ว +1

    Thank you so much for bless you amen

  • @danettelawrence281
    @danettelawrence281 ปีที่แล้ว +3

    So grateful for this! Gratitude practice has changed my life. I go to gratitude when I get my wheels in a ditch, or am grousing about something.
    Changing my molecular structure? Yes, thank you!

  • @sangapplegate6538
    @sangapplegate6538 ปีที่แล้ว +5

    I’m thankful for all the books that helped me to grow up, my kids, all the trees around the house, warm weather, friends, squirrels, birds… Thank you, Thank you..

  • @itsMeFaisall
    @itsMeFaisall ปีที่แล้ว +26

    I really appreciate your efforts to help us with your great videos. I am a Muslim and our Religion taught us to be always grateful to our god for all blessings around us or even in ourselves like being an aware person or being in good health etc. thank you again for this great video

    • @michaelbabbs7585
      @michaelbabbs7585 ปีที่แล้ว

      YOUR re_legion also tells you to kill infidels

  • @evadiva2217
    @evadiva2217 5 หลายเดือนก่อน

    I appreciate my good HEALTH!!!

  • @libbywallace1
    @libbywallace1 ปีที่แล้ว +4

    I always say I am grateful! I am grateful each day and I say it out loud! I am grateful for this video

  • @jeanpelley173
    @jeanpelley173 ปีที่แล้ว +2

    I thank My Precious Jesus for giving his life and shedding his Precious Holy Blood and washing me in his previous holy blood…Jesus gave his Life for the whole world… And I thank Jesus for giving me Life.. And Jesus wakes me up every morning to see another day…

  • @gilesjameson9282
    @gilesjameson9282 ปีที่แล้ว

    I grateful for being alive so I can be grateful ❤

  • @bonnie-sue
    @bonnie-sue 2 ปีที่แล้ว +21

    What a well spoken and thoughtful video.💙 It truly aligns with the Lord message to always give Thanks to the Lord for everything, give thanks to the Lord for he is good, and his love endures forever. I am very thankful for you Mr. Kwik for all your rich and insightful treasures you share with all of us around the 🌎. You truly are a great blessing and gift. Thank you thank you.

  • @lovenaturevlogs9619
    @lovenaturevlogs9619 ปีที่แล้ว +1

    I appreciate this beautiful breath because of this we all are alive

  • @dawasherpa392
    @dawasherpa392 ปีที่แล้ว +1

    I am grateful for urs teaching thank you

  • @YLEOforHealth
    @YLEOforHealth 2 ปีที่แล้ว +10

    I am grateful for your awesome Superbrain program which we are on the 9th day lesson now. And your wonderful teaching here on your channel. God bless you Jim

  • @lidarall5346
    @lidarall5346 2 ปีที่แล้ว +15

    Gratitude. A mindset and a chosen way of living. Thanks for sharing this message @JimKwik. The science behind it is also amazing.

  • @wardanaseem778
    @wardanaseem778 ปีที่แล้ว +2

    Gratitude is really important for fighting with life problems

  • @elsjemassyn8921
    @elsjemassyn8921 ปีที่แล้ว +1

    Woooow so true !!!

  • @pamcaldwell7055
    @pamcaldwell7055 ปีที่แล้ว +1

    Thank you I am grateful for this video😊

  • @tharumakumaritharmalingam8648
    @tharumakumaritharmalingam8648 ปีที่แล้ว +1

    I am thankful I got to see and listen to this video today.

  • @sylviashuller5557
    @sylviashuller5557 ปีที่แล้ว +1

    I Am Grateful for your Love and Time in sharing with us. Thank you for being you. I Love the realised outcomes of the Attitude of Gratitude. It makes me Feel Good 🎉

  • @elainethomas8469
    @elainethomas8469 9 หลายเดือนก่อน

    I totally agree that you can train yourself to constantly be thankful. I have done that for many years.

  • @gracehelenzagorski3775
    @gracehelenzagorski3775 ปีที่แล้ว +1

    Thanks for your great advise
    I agree thank you. 🌺🌹

  • @SueDamron
    @SueDamron ปีที่แล้ว +2

    Wow! “It’s thankful people that are happy!” I needed this! Thank you!

  • @dwightman000
    @dwightman000 ปีที่แล้ว

    Yes, having gratitude everyday makes us happy.
    I'm glad to see my garden to have a guava growing planted by birds thru their droppings.
    I'm glad to see these 2 butterflies (white small and a big one like printed in a bakery product "CALUMET " i'm grateful to them always visiting my garden every morning even there's No nectar

  • @namthomson1124
    @namthomson1124 2 ปีที่แล้ว +1

    We’re missing you teacher 🙏🇬🇧

  • @heavenleejustice
    @heavenleejustice 2 ปีที่แล้ว +6

    I am thankful 4 U Mr. Kwik, you channel & stories has helped me get me back. I am thankful I can remember the lady's story who lost a family heir loom & found it in her basement. Called you crying (as I really understand her moment of recovery. I am extremely greatful today I can remember your video on You visiting a friend who's Father told you not to let school stop you from learning

    • @ashapatel4887
      @ashapatel4887 ปีที่แล้ว

      Can you please tell the whole story or tell me where I can find it

  • @azharmuhammedu549
    @azharmuhammedu549 ปีที่แล้ว

    Thankful for having the opportunity to have seen this video. Thanks, Jim.

  • @dimpiearora1255
    @dimpiearora1255 ปีที่แล้ว +3

    This was wonderful, i have been practicing this with 10 gratitudes in the morning but will start when I go to bad, always love learning new things.

  • @sanjogitasubba287
    @sanjogitasubba287 ปีที่แล้ว +8

    I am thankful to you Jim for sharing your knowledge with us to fill our lives with joys & limitless brain powers.

  • @AverageAngel
    @AverageAngel ปีที่แล้ว +2

    I am grateful to be hearing this message as a reminder to be positive

  • @HunkyMan777
    @HunkyMan777 2 หลายเดือนก่อน

    I am grateful for lots of things, especially for God saving my foot from amputation against the odds and beliefs of every medical person I saw.

  • @vickielewallen3799
    @vickielewallen3799 ปีที่แล้ว +11

    My favorite happiness/optimism lesson was this little verse, "Two prisoners looked out through the bars, one saw mud, the other, stars." We all have problems and all have blessings, so much better, happier, to keep our main *focus* on the blessings.

  • @timothywachowicz8308
    @timothywachowicz8308 2 ปีที่แล้ว +42

    Deepest Gratitude & Appreciation for posting this episode Jim!!! So vital right now & always for us all! Continuous Thanks to You, Your Team, & the awesome community You've created playing such a positive role in raising vibrations around the world one brain at a time... Limitless Blessings to You all

  • @3labs366
    @3labs366 ปีที่แล้ว +2

    I practice gratitude every day at night before going to sleep. It helps me look at my day and feel thankful in whatever came my way.

  • @gemsnus
    @gemsnus ปีที่แล้ว

    Today I start my Gratitude Journal. Thank you Jim!

  • @nirmalamathias2472
    @nirmalamathias2472 ปีที่แล้ว

    I am greatfull to Jim Kwik for posting all these information inorderfor me to learn and practice in my life to improve my way. I live. Thank you Jim Kwik.

  • @aproverbs31_woman
    @aproverbs31_woman ปีที่แล้ว +15

    I am thankful for this video, for my breath, for my babies, for my fiancé, and for the Word of God which is life to my bones. 🎉❤

  • @debrafodor
    @debrafodor 6 หลายเดือนก่อน

    I've learned to practice gratitude, to see the value and the blessings in the things and most of all the people in my life. I have grain a greater appreciation of oneself. Being grateful connects you with your inner joy, that help you see the world in a whole different way. It changes your wants into kindness and a thankful heart for all the little things in your beautiful life 😊❤

  • @MsAngelmac
    @MsAngelmac ปีที่แล้ว

    I'm, grateful for finding this clip! - Thank you

  • @moja-mojahh.jpeg.9829
    @moja-mojahh.jpeg.9829 ปีที่แล้ว +5

    I'm just thankful that I happened to find and watch this video on TH-cam. Thanks Kwik for showing us that we don't have to chase for happiness.
    That happiness is just a by product for those people who are thankful even in small things and contented in simple things they have in their lives. 🙏

  • @timsmith8506
    @timsmith8506 9 หลายเดือนก่อน

    Last July I started a note in my phone titled “gratitude” and every day I add one internal thing about myself. I can’t put my finger on it, but it has been an absolute game changer. Three months ago I added “gratitude for people” and “for the world”. Overall I’m so much happier in life!

  • @lizweekes8076
    @lizweekes8076 3 หลายเดือนก่อน

    Thank you for this Jim. 🎉
    Kids should be taught this in schools. 🎉

  • @ripunjaybora4809
    @ripunjaybora4809 2 ปีที่แล้ว +5

    I am grateful for all my pastselves.... So grateful for everything that person had done to become better and better everyday & I am grateful for my present self too, for being able to appreciate that✨⚡❤