4 SURPRISING BLOOD SUGAR HACKS That Are Life Changing | Dietitian Shares How to Lower Blood Sugar

Hello friends! In today’s video, I discuss blood sugar hacks that will lower blood sugar naturally. You will quickly learn how to gain blood sugar control, as our tips work for individuals with diabetes, prediabetes, PCOS, and insulin resistance. Many individuals are taught to take medicines if blood sugar levels are elevated, however, many of us long for ways to lower blood sugar immediately without medicines.
*Continue watching my video on my story on why I switched from a plant based diet to a keto, anti-inflammatory diet and saved my life - • I’m A KETO Dietitian |... .
As a dietitian, I work with individuals daily looking to improve blood sugar control. Many goals include lowering blood sugar fast without meds and lowering blood sugar with food. It is easy to panic when we see a high glucose reading, but put your mind at ease with our simple ways to lower blood glucose immediately at home. Following these tips will drop blood sugar levels quickly and safely.
Enjoy!
Xo, Shelly
VIDEOS FEATURING RECIPES THAT ARE PERFECT ON A PREDIABETES DIET
ROASTED CABBAGE STEAK:
• KETO CABBAGE STEAKS RE...
AIR FRYER OKRA:
• Keto Fried Okra (EASY ...
AIR FRYER TURNIP FRIES:
• AIR FRYER TURNIP FRIES...
THE BEST NUTS ON THE KETO DIET:
• BEST NUTS ON KETO | 4 ...
ADDITIONAL VIDEOS ON DIABETES:
MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
• I’m A KETO Dietitian |...
DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
skinnylouisian...
ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto's, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
CLIENTS:
I would love to have you on as a client! Send an email to [e-mail] to discuss. We file various insurances!
CONNECT WITH ME:
Email: [e-mail]
BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [e-mail]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans: amzn.to/3jDXX2S​
Walnuts: amzn.to/30G1hSd​
Redmond Sea Salt - amzn.to/2YB6cEe​
Braggs Olive Oil - amzn.to/38b9C3Q​
Phillips Air Fryer - amzn.to/3ifRKsq​
Air Fryer Liners - amzn.to/32qtpaG​
My Waffle Maker - amzn.to/2EEIOhA​
Chaffle Maker - amzn.to/2YJDW1R​
Simply Fuel Keto Granola - amzn.to/3oHN8OK​
OIL MISTER: amzn.to/35LZr5t​
SWERVE: amzn.to/3rRZ4iH​
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
#shellymarieredmond #prediabetes #prediabetesdiet
For business opportunities email us at [e-mail]