Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series: This is a low-impact, 53 minute total body-toning workout routine from Celebrity, Actress and Quintessential Fitness Icon, Jane Fonda. Activate your core and fight through the burn as you incinerate calories and tone the arms, abs, chest, shoulders, legs, buns, back and obliques with a true legend and one of the most recognizable names in fitness, right from your own home. Burn calories, build strength, improve your health and feel energized with these two low-impact workouts. Stick with Jane and you will look and feel great. It’s never too late to start. Staying active has been Jane’s key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Jane’s FIT & STRONG DVD includes two 25-minute workouts that will burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you’ll look and feel your best. Level: Start with a gentle warm-up to get your body ready for action. We’ll work all major muscle groups, including upper body, lower body and the core, then end with a soothing cool-down. Level 2: After an essential warm-up, we’ll tone and tighten all major muscle groups while adding moves to improve flexibility and balance. End with a cool-down and gentle stretch. You will need a towel, a chair, a light set of weights and a bottle of water to complete this workout. Stay active and become your best with BeFiT! Tune in weekdays for new, free workouts. For more workouts from Jane Fonda, Click here: bit.ly/HCEl8M
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[@faith5401]

Old school form of exercises is still the safest n healthiest workout for all ages! Prevent injuries n as well as effective as compared to the so many new trends of dangerous high intensity exercises!

[@bethergas8124]

I used to do your exercises back in the 80s. You are just what I need during this Coronavirus Stay at Home order. Been a fan of you always. You are an inspiration to women.

[@axtonkarson2634]

pro tip : you can watch series at kaldroStream. Me and my gf have been using it for watching loads of movies during the lockdown.

[@pedroares8773]

@Axton Karson yup, I have been watching on Flixzone} for since november myself :D

[@bradeneaston3515]

@Axton Karson Yup, been using Flixzone} for months myself =)

[@zeraldamina5089]

No one is like you dear Jane Fonda you give sooo much! Thank you for your exercises it does help me a lot in regaining my energy!! Love you! Hi from Cannes France

[@KK-zr5xe]

Can I just say how much I love this woman's positive energy she has been glowing since Barbarella ✨

[@ceciliaconrrado6492]

Thanks , gracias siempre Jane Fonda en nuestro corazón!!

[@Riogi]

Jane is such a treasure!

[@isabelitamatienzo3112]

thanks soo much I do this work out daily, so beneficial. May the Lord bless you with long life.

[@ivelicemorillo]

Wao,,, just wao. What an amazing work out. Very intense.

[@kerryj57]

Great workout. Just what I have been searching for. Thanks Jane - you are someone who truly inspires me.

[@stephaniehartsock3417]

Spiffy outfit! She's an inspiration for aging!

[@denisemedina9656]

she is the best

[@Maymesmar]

She is amazing!!!!

[@roniamichael8095]

My mentor!

[@karolinag.298]

Wow, amazing!

[@Cristina661224]

This lady has a nice shape for her age. Jane i like you !
Greetings from belgium

[@brianeduardo1234]

Wish she would make more movies.. looks extraordinary.. whoever did the work did a great job... great hairdo too

[@MarylazWarszawy]

Podziwiam Panią Fonde i gratuluje świetnej formy, Cwiczenia świetne i postanawiam je wykonywać

[@shirleyashworth1100]

Maria Januchtowska c

[@gracielacardona5941]

Gracias x las clases

[@salimasalim3337]

Can I do it on daily basis

[@grigorialatirseff-ravoajan7377]

Amazing woman!

[@Maymesmar]

Incredible!!!she

[@nataliephoenix3265]

Nice workout. I wish the music in the second part hadn't gotten so loud as to drown out her voice. It made it difficult to under her.

[@malikamartini5687]

This is great, but the music is too high. I want to hear more Jane.

[@latifatalbi9716]

💐💐💐💐

[@giselakatz]

[@user-zb6gi5eg3n]

моя жена постоянно носила комбинезон лосины и трусы чверху одевала

[@eklipsegirl]

OMG, that seems too easy, fitness for old ladies. If you're under 80, skip it.

[@lilinicolez33]

😂