"30-Minute Power Walk Aerobics Workout | Fast Paced 150 BPM | Let's Get Movin!

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Welcome to this invigorating Power Walk Aerobics Workout led by fitness instructor Paul Eugene! Whether you're a seasoned fitness enthusiast or just starting your journey, this 29-minute session is designed for all fitness levels.
    👟 Work out Details:
    In this high-energy session, we'll combine the benefits of power walking with dynamic aerobic exercises to get your heart pumping and your body moving. This workout is perfect for improving cardiovascular health, boosting your metabolism, and burning calories.
    ✨ Why Choose This Workout?
    Suitable for all fitness levels, from beginners to advanced.
    No special equipment required, just comfortable workout attire and sneakers.
    Boost your energy, reduce stress, and have fun while working out.
    Follow along with Paul Eugene's motivating guidance.
    🔥 Benefits of Power Walk Aerobics:
    Enhanced cardiovascular endurance.
    Improved muscular strength and tone.
    Increased calorie burn for weight management.
    Better mood and reduced stress.
    Ready to get started? Hit that play button and let's power up your day! Don't forget to like this video, share it with friends, and subscribe to my channel for more fantastic workouts with Paul Eugene. Your fitness journey begins here! 💪
    #powerwalking
    #aerobics
    #cardio
    #pauleugene
    Donation / Support:
    Pay Pal: www.paypal.me/...
    Cash App: $ipauleugene
    Inspiration Books: www.amazon.com...
    T-shirts: pauleugene.cre...
    DVD: www.pauleugene...
    🔗 Connect with Me:
    Subscribe to my channel: @PaulEugene
    Visit my website: www.pauleugene...
    Twitter / paul_eugene
    Instagram / pauleugenefitness
    Facebook / pauleugenefitness
    Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
    About Me
    Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, TH-cam, Facebook, Instagram and Rumble.
    My Amazon Shop of gear and equipment I use or recommend
    www.amazon.com...
    **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

ความคิดเห็น • 59

  • @melaniebolden
    @melaniebolden ปีที่แล้ว +1

    Woohoo! Good workout! Thanks.

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว +1

      Your most welcome

  • @janetstrong6503
    @janetstrong6503 ปีที่แล้ว +1

    ❤❤ what a great vigorous workout. You did it again Mr. Eugene

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      Glad you liked it!!

  • @kellydavisson3943
    @kellydavisson3943 ปีที่แล้ว +1

    Always inspiring! Thank you for getting me moving and feeling happy this morning. I appreciate you. ❤🎉

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      You are so welcome

  • @sofiyaostrovska8382
    @sofiyaostrovska8382 ปีที่แล้ว +1

    Wonderful as usual! And the background pictures are a great fun by themselves!! Thank you!

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว +1

      Thank you so much!

  • @joijaxx
    @joijaxx ปีที่แล้ว +1

    I loved those windmills and bow and arrows, never did those before!

  • @mariainescallenius7765
    @mariainescallenius7765 ปีที่แล้ว +1

    You are the best.

  • @renataveronesiboerger2705
    @renataveronesiboerger2705 ปีที่แล้ว

    I loved it!!! Thank you so much!!!

  • @reneerednour3951
    @reneerednour3951 ปีที่แล้ว

    Good workout. Love the new backgrounds that you have been having. 😊❤

  • @davidbardwell704
    @davidbardwell704 ปีที่แล้ว

    Great pre lunch work out for the Bardwell's, thanks Coach Paul. Love the graphics behind you

  • @mikedevlin8838
    @mikedevlin8838 ปีที่แล้ว +1

    Thank You Sir Paul Im fired up Now!

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว +1

      Thanks Mike, I am now on vacation in Miami and then the Bahamas tomorrow. I will be back Sept 18th. So then every body be ready.

    • @mikedevlin8838
      @mikedevlin8838 ปีที่แล้ว

      Well Deserved Enjoy @@PaulEugene

  • @bahlbahl9804
    @bahlbahl9804 ปีที่แล้ว

    Thanks paul for making us feel all pumpedup once again.❤❤❤❤❤you paul. Have ablessed vocation and stay safe.

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      You are so welcome. Due to the Hurrican my cruise has been switched to Mexico.

  • @deborahmitnick
    @deborahmitnick ปีที่แล้ว

    Very nice!!
    Have a great trip. I know it’s coming up soon.
    I hope some of our Monday zoom group will make a few videos from the cruise!
    Be well!!

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      I finally made it to Miami. Due to the Hurricane, they have switched to cruise to Mexico.

  • @reneerednour3951
    @reneerednour3951 ปีที่แล้ว

    Good workout!😊

  • @manjureddy9898
    @manjureddy9898 ปีที่แล้ว

    Very energetic and fun walk out with you sir. Love it always. Also thanks for the stretch out before and after. Lord bless you for keeping us in good health

  • @arica1798
    @arica1798 2 หลายเดือนก่อน

    Best workout ever

    • @PaulEugene
      @PaulEugene  2 หลายเดือนก่อน

      thank you

  • @geethavijayan1719
    @geethavijayan1719 ปีที่แล้ว

    Very energetic workout. Thanks coach.

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      Glad you liked it!

  • @amyrudolph3932
    @amyrudolph3932 ปีที่แล้ว +1

    ❤❤ thank u Paul

  • @dianeoliver1105
    @dianeoliver1105 ปีที่แล้ว

    Thanks Paul for this great workout

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว +1

      Your most welcome

  • @rivkabialik8445
    @rivkabialik8445 ปีที่แล้ว

    Thanks so much for this sweaty workout.

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว

      You're so welcome!

  • @Carmen55422
    @Carmen55422 ปีที่แล้ว

    Thank you. Good workout. Appreciate you.

  • @brendamazur1106
    @brendamazur1106 11 หลายเดือนก่อน

    Thanks. Fine

    • @PaulEugene
      @PaulEugene  11 หลายเดือนก่อน

      Thank you too!

  • @hanijanedumogho5647
    @hanijanedumogho5647 ปีที่แล้ว

    Thank you for this. Done for my 1st day today. ❤️

    • @PaulEugene
      @PaulEugene  ปีที่แล้ว +1

      Wonderful! Your most welcome

  • @metrolady72
    @metrolady72 ปีที่แล้ว

    Thank you very much.

  • @marthamaclin-reynolds9328
    @marthamaclin-reynolds9328 ปีที่แล้ว

    Thanks Paul--God blessings

  • @carolinaalberici1116
    @carolinaalberici1116 11 หลายเดือนก่อน

    You saved my health!! I was looking for doable cardio for my 55 years and problematic joints.. and you are simply the best!❤ 🔝💯Thanks from italian fan😘

    • @PaulEugene
      @PaulEugene  11 หลายเดือนก่อน

      Thanks so much. I am thankful to be part of your health journey.

  • @עליזהשחר-ו4ע
    @עליזהשחר-ו4ע ปีที่แล้ว +1

    💪😘🙏

  • @batoul345
    @batoul345 ปีที่แล้ว +1

    ❤❤❤❤🌹🌹🌹🌹

  • @rjhardesty5925
    @rjhardesty5925 ปีที่แล้ว

    😊

  • @bahlbahl9804
    @bahlbahl9804 ปีที่แล้ว

    Shall miss you paul . See you soon.Enjoy yourself.