Setting Up for EMDR- What to Expect

[@snuggles03]

Thank you very much for an extremely informative and helpful video, I start my EMDR therapy sessions in two weeks time and I’m hoping it can really assist me in healing from trauma

[@thewellnesscheck]

Oh how exciting. You're gonna do great! It'll be worth it for sure.

[@snuggles03]

@@thewellnesscheck I hope so

[@aperson2378]

I’ve been told my trauma is too complicated for therapists to take me on. But I’ve been recommended EMDR
So like. I have to now split it up into multiple therapists because no one specialises in everything and I have CPTSD. But I only have until next March to have therapy before I’m not allowed funding anymore.
But like. Apparently they’ve found a therapist for part of my trauma to do EMDR. 😅
So yeah. Not expecting this to go well but I at least want to know what to expect.

[@thewellnesscheck]

@aperson2378 Thank you for sharing. It makes me sad when I hear stories like this. In my mind, as long as someone is motivated to heal, there is not a case that is "too complicated". If you haven't tried EMDR or Brainspotting as part of your therapeutic journey, it very well may be the missing link! I truly hope you find the peace you are looking for. You deserve it and it IS possible.