(ಶುಗರ್ ಪೇಷಂಟ್ ಸ್ನಾಕ್ಸ್) Sugar patient food recipes | 5 diabetic snacks Kannada | Evening snacks

5 tasty and healthy diabetic snacks recipes are explained in this video with Kannada narration and English subtitles. Different evening snacks recipes like nuchinunde, shenga chat, batani chat, hesarukalu usli and kadalekalu chat recipes are explained here as diabetic recipes. All recipes are very easy to prepare and is very helpful for sugar patients.
#sugarpatientfoodrecipes #diabeticrecipes #diabeticsnacks #diabetes #diabetic #sugarpatients
Written recipes and ingredients:
nuchinunde: vegrecipesofkar...
shenga chat: vegrecipesofka...
batani chat: vegrecipesofka...
kadalekalu chat: vegrecipesofkar...
hesarukalu usli: vegrecipesofka...

[@vijayalakshmicv4108]

Good Healthy Foods
Thank you madam

[@VegRecipesofKarnataka]

You are welcome.

[@shylajag9234]

Healthy snakes thank you madam

[@VegRecipesofKarnataka]

You are welcome.

[@BhimSingh-rk4zp]

Nice Prepared...... SHUKRAWAR........13//01//2023.........

[@VegRecipesofKarnataka]

Thanks.

[@usharabeshen2659]

Very nice

[@VegRecipesofKarnataka]

Thanks

[@devikavaramurthy9286]

Very nice madam

[@VegRecipesofKarnataka]

Thanks a lot

[@premalathaa9924]

Very nice

[@VegRecipesofKarnataka]

Thanks

[@forhome4190]

Soooper snacks

[@VegRecipesofKarnataka]

Thank you so much

[@bpundarik]

You have nicely explained recipes for these simple healthy, carb free (if you don't put potatoes) snacks in sweet Kannanda! Great job sister!

[@VegRecipesofKarnataka]

Thank you so much.

[@vaishnavisk6006]

Nice ma'am

[@VegRecipesofKarnataka]

Thanks

[@ckswarnalathasatish5467]

👌

[@VegRecipesofKarnataka]

Thanks.

[@johnsonjammalamudi7090]

Thanks

[@VegRecipesofKarnataka]

Thank you so much for the encouragement.

[@kusumbhagchandani9820]

Sup Thank you

[@VegRecipesofKarnataka]

You are welcome.

[@daljeetkaur2394]

You are right toor dal spikes blood sugar

[@VegRecipesofKarnataka]

ok

[@hshemalatha5965]

Nimma bhashe hagu vivarane adbhutavagide 😋😋😋👌👌👌😘😘😘

[@VegRecipesofKarnataka]

Thank you so much.

[@deepstorieshere9896]

ಶುಗರ್ ಪೇಶಂಟ್ ಆಲೂ ತಿನ್ಮಬಾರದು ಮೇಡಂ..ಉಳಿದಂತೆ ಎಲ್ಲ ರೆಸೆಪಿ ಚನ್ನಾಗಿದೆ ..Thank you

[@VegRecipesofKarnataka]

Swalpa pramanadalli thinnabahudu anthare. haage seriside.

[@vijayalakshmivijaya7883]

ಎಲ್ಲರೂ ತಿನ್ನುವಂತಹ ತಿಂಡಿಯನ್ನು ತೋರಿಸಿ ಕೊಟ್ಟಿದ್ದಾರೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು

[@sujathah.j5580]

As per dr " s advice potato and ground nut should not b used by diabetic patients. It's rich in carbohydrates. It's grown below soil. As a diabetic patient I am messaging this. Then saindava lavana is different from black salt. Saindava lavana is pinkish in colour , I use it daily. Black salt is brownish black in colour nd used mainly in preparation of Pani in Pani puri.

[@VegRecipesofKarnataka]

Thanks for sharing your views. I have used one small potato in batani chat, which can be served to 5 people at least. So as per my study, portion control is more beneficial than completely avoiding something. I am not a doctor, so I apologize if I am wrong.

[@ranjaniadipudi2846]

Somfu just add try to do along with onions
Please soak for 4 hours
Then boil in mud pot
It is boiled with water

[@VegRecipesofKarnataka]

Which recipe are you talking about?

[@narasimhamurthy7782]

Not good For diabetes potato and sabsige soppu (Dil)

[@VegRecipesofKarnataka]

Potato in small portion is fine and dill leaves are good for diabetes.

[@kavi-fi7fe]

It's healthy for growing children also

[@VegRecipesofKarnataka]

Yes..thank you.

[@barghvirecipenaviluranydil2388]

Hi ಅಕ್ಕಾ ನಾನು nimma ಫ್ಯಾಮಿಲಿ ಗೆ ಜೊತೆ

[@VegRecipesofKarnataka]

Ok..thanks.

[@sumithrat8472]

nice

[@VegRecipesofKarnataka]

Thanks

[@geethabk4307]

ನಿಮ್ಮ ಎಲ್ಲಾ diet recipe ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ, ಆದರೆ ಒಂದೇ ಒಂದು doubt ಇದೆ.ಶುಗರ್ patients ಆಲೂಗಡ್ಡೆ ತಿನ್ನಬಾರದು ಅಂತಾ ಹೇಳುತ್ತಾರೆ,ನೀವು ಹೇಳಿದ recipe ನಲ್ಲಿ ಇದೆ,ಪರವಾಗಿಲ್ವಾ?

[@VegRecipesofKarnataka]

ಆಲೂಗಡ್ಡೆ swalpa pramandalli thinnabahudu. Naanu batani chat alli haakiddu ondu sanna gathrada ಆಲೂಗಡ್ಡೆ, adannu 5 jana thinnabahudu, ashtu thindare samasye illa.

[@cheedumayya5035]

Yelladrallisa High carbs ede.molake barsidre ok.eladre sugar high

[@VegRecipesofKarnataka]

Agree with you, anything sprouted is good. Aadare naanu thorisiruva recipe galalli sugar high illa.

[@anur4874]

ತುಂಬಾ ಉಪಯುಕ್ತ, ಧನ್ಯವಾದಗಳು

[@VegRecipesofKarnataka]

ಧನ್ಯವಾದಗಳು

[@umaprashant8230]

Very nice snacks for not only diabetic and all of also....sis..thank u so much...God bless you sister 🙂

[@VegRecipesofKarnataka]

Thank you so much.

[@deepareddy6858]

hi I'm deepa,
I lost 28kgs your diet cured pcod and lost 14 inches of belly fat if your interested then message me

[@roopashreeg4951]

Balekayi kodabahuda sis

[@VegRecipesofKarnataka]

Kodabahudu.

[@roopashreeg4951]

@@VegRecipesofKarnataka tq🥰

[@basawarajmalipatil-7996]

Super. Thank you very much Madam. It's very useful for me.

[@VegRecipesofKarnataka]

You are most welcome

[@LakshmiRL-de5bs]

Sugar paisents oats tinubhuda plsstilise kodihage madadu anth

[@VegRecipesofKarnataka]

Aithu..recipe haakuttene.

[@mamathas1109]

Yella ok non-stick pan yake? Healthy heli non-stick pan use madi yella health benefits waste

[@VegRecipesofKarnataka]

Video maaduvaga kelavomme non-stick use maadthini ashte. Naanu nithyakke steel banale balasodu. Non-stick pan sariyada reetiyalli balasidre enu samasye aagalla.

[@shanthamohan2811]

Very nicely presented. Easily understandable even though I do not know kannada

[@VegRecipesofKarnataka]

Thank you so much.

[@manickchanddesai7667]

Yavagalu aa ladend erite
Naavu estu duradinda allige baruvastaralli namage bekada stock eruvudilla
Anu avare nivu influence madi namma kafeyuukalesi
Arrond Hebbal , SahakaraNagara
,Vidyaramya Pura, koddige halli Yalahanka
Totally North Begalore
Yavagaloo Yalahanka banditante ( long ago)
Please ee kadebaralu tilisi

[@VegRecipesofKarnataka]

Artha agalilla.

[@HamsaVeni-u9r]

Sugar iroru potato tinbardu antare

[@VegRecipesofKarnataka]

Swalpa pramandalli ok.

[@lathajayarama7625]

Nice snacks Thank you

[@VegRecipesofKarnataka]

You are welcome.

[@prashantangadi6544]

Madem ನಾನು ಕಿಡ್ನಿ ಫೇಲ್ಯೂರ್ ಪೆಸೆಂಟ್ ನನಗೆ ಸಹಾಯ ಮಾಡಿ. ನಮಂತ ಪೆಸೆಂಟ್ ಗಳಿಗೆ food ರೆಸಿಪಿ ಯಾವ ತರ ಅಡುಗೆ ಮಾಡ್ಕೊಂಡು ತಿನ್ಬೇಕು ಅಂತ ಕೆಲವು ರೆಸಿಪಿ ಮಾಡಿ

[@VegRecipesofKarnataka]

Aithu, swalpa time kodi.

[@prashantangadi6544]

@@VegRecipesofKarnataka ok and tq

[@ujjalchakrabarty8953]

Swalpa hallina problem irrovru, vayyasagirorige aaguvanta diabetes recipes share maadi pls 🙏💗

[@VegRecipesofKarnataka]

Khichdi maadi kodi: th-cam.com/video/OZW1572LbuY/w-d-xo.html Naanu idaralli akki haakiddini, akki badalu siridhanya athva broken wheat athava oats haakabahudu. Jasthi tarakari haaki mattu soppu serisi.

[@VanimlVaniml-v7r]

Supper sis.

[@VegRecipesofKarnataka]

Thank you 😊

[@NagaveniNaga-g2p]

ಮಮ್ ಆಲೂಗಡ್ಡೆ ತಿನೋ ಆಗಿಲ್ಲ ಅಂತಾರಲ್ಲ

[@VegRecipesofKarnataka]

Swalpa pramanadalli thinnabahudu.

[@nalinakshinalinakshi6042]

ಬಹಳ ಸರಳವಾಗಿ ಅಮೂಲ್ಯವಾದ ವಿಷಯಗಳನ್ನು ತಿಳಿಸಿದ್ದೀರಿ. ಧನ್ಯವಾದಗಳು.

[@VegRecipesofKarnataka]

ಧನ್ಯವಾದಗಳು.

[@meeramohanmohan641]

sugar eruvaru corrat balisabahuda

[@VegRecipesofKarnataka]

Carrot balasabahudu.

[@ckswarnalathasatish5467]

madam, yava timenalli tinbeku?

[@VegRecipesofKarnataka]

Yava time alli bekadru thinnabahudu.

[@dkvanidkvani6314]

Hi madam sugar eruvavaru weight gain agtara age 39

[@VegRecipesofKarnataka]

Yes. Sugar start aaguva time alli weight gain agthare. Matte sugar control maadade thumba varsha jasthi idre weight loss shuru aagutte.

[@dkvanidkvani6314]

@@VegRecipesofKarnataka madam nange bandu 3months agide adre nanu nodkondilla thumba slim aguddini ega normal bartide munde nanu weight gain agtina anta keliddu

[@KerahuManikyam]

Thankyou so much for your health foof

[@VegRecipesofKarnataka]

Thanks.

[@PrathibhaRamalingaiah]

Toor dall will strike sugar

[@VegRecipesofKarnataka]

NO

[@harishchitragar8106]

Batati ( Alu) carbohydrate antha ivarige gotiilla adaroo video madtare. 😀

[@VegRecipesofKarnataka]

Alu swalpa pramandalli tindare enu samasye illa. Portion control maadidre aithu.

[@muralidharaturuvekere6548]

ಧನ್ಯವಾದಗಳು! ಉಪಯುಕ್ತವಾಗಿದೆ.

[@VegRecipesofKarnataka]

ಧನ್ಯವಾದಗಳು.

[@soumyahegde9397]

ನಿರೂಪಣೆ ಅಗತ್ಯಕ್ಕೆ ತಕ್ಕಷ್ಟು ಇದೆ...ಸೋ ನೈಸ್

[@VegRecipesofKarnataka]

Dhanyavadagalu. Nimma comment odi kushi aithu.

[@RupaMoni-e6i]

Potatoes strictly avoidable in diabetic and this is not for a diabetic patience at all

[@VegRecipesofKarnataka]

You can include potato in the diabetic diet, by limiting the portion sizes. Here the green peas chat can be served to 4 - 5 people and I have used just 1 potato. It is not only for potato, it applies to any other food. Understand the glycemic index, carbohydrate and decide the portion.

[@ranjaniadipudi2846]

Sweet potato u can use gl gylsemic loan is less

[@malasrao1642]

Sariyagi guide madri. Potato is totally banned for diabetic patients.

[@VegRecipesofKarnataka]

As per my study, eating a small portion of boiled potato is considered as safe for diabetic patients. Here in the batani chat recipe I have used 1 small potato and it serves 4 - 5 people.

[@malasrao1642]

Dr. Strictly advised me not to use potato. Even groundnut seeds also if cholestrol is high we shd not use it. For others this is good.

[@HemaHema-ie1bu]

😊

[@hems2628]

Thank you madam 👌👍🌹🙏

[@VegRecipesofKarnataka]

Most welcome 😊

[@veenay.r.3275]

Very nice very healthy super mam

[@VegRecipesofKarnataka]

Thank you.

[@MRVinod-ix3ri]

thank u mam❤

[@VegRecipesofKarnataka]

You are welcome.

[@sushmakr6886]

Ma'am ... Diabetics eroru aloo gadde tinbardu antaralla... Aloo gaddee elde batani chat madkoboda??

[@VegRecipesofKarnataka]

Aloo haakade maadabahudu. Aadare potato swalpa pramanadalli thindare problem illa. Athava aloo badalagi genasu balasabahudu.

[@deepareddy6858]

hi I'm deepa,
I lost 28kgs your diet cured pcod and lost 14 inches of belly fat if your interested then message me

[@alkadambal]

Very nice delicious recipes 😋

[@VegRecipesofKarnataka]

Thanks a lot

[@rathnabai8664]

P

[@jyothisingh3823]

👌gm thank you

[@VegRecipesofKarnataka]

Welcome

[@mearomecompezcompez5152]

Very useful recipies.

[@VegRecipesofKarnataka]

Thanks a lot

[@renukakoorse3895]

Nice recipes ❤❤

[@VegRecipesofKarnataka]

Thank you.

[@chandrammaningegowda4739]

👌👌👌💯🙏🙏

[@VegRecipesofKarnataka]

Thanks.

[@meandmybro1611]

Superrr very nice

[@VegRecipesofKarnataka]

Thank you so much

[@ambikasaddalgi5629]

Very nice👍

[@VegRecipesofKarnataka]

Thanks a lot

[@umeshmendon74]

Wonderful

[@VegRecipesofKarnataka]

Thank you

[@DayaSoans]

ಚೆನ್ನಾಗಿದೆ,

[@VegRecipesofKarnataka]

ಧನ್ಯವಾದಗಳು.

[@manickchanddesai7667]

👌👌👌👌👏👏👏👏

[@VegRecipesofKarnataka]

Thanks.

[@tanujarao1800]

Alugade is not for diabetics

[@VegRecipesofKarnataka]

Portion control is the key, instead of completely avoiding it. Here I have used 1 small potato in the batani chat that can be served to 5 people.

[@abbaasgertrude4915]

Diabetes diet nalli mithavagi thinnabahudu.... totally avoid maadabekilla

[@mamathanataraj6812]

​

[@sharadahegde3796]

Peanut also not good for diabetic patients

[@rudraveda]

👌👍

[@VegRecipesofKarnataka]

Thanks.

[@savithahr3104]

Supppper mam very heyldi cooking tq so much ...🎉

[@VegRecipesofKarnataka]

Welcome 😊

[@aasabhat1235]

Potato diabetisnalli tinnzbarafu

[@VegRecipesofKarnataka]

Swalpa pramanadalli thinnabahudu.

[@ashavijayan5166]

Say in English

[@VegRecipesofKarnataka]

Written recipes in English:
1. Nuchinunde: vegrecipesofkarnataka.com/115-nuchinunde-nuchchinunde-dal-dumplings.php
2. Shenga chat: vegrecipesofkarnataka.com/587-boiled-peanut-chat-recipe-kadlekai-nelagadale-shenga.php
3. Batani chat: vegrecipesofkarnataka.com/706-batani-chat-recipe-how-make-green-peas-chaat.php
4. Kadalekalu chat: vegrecipesofkarnataka.com/589-vegetable-salad-indian-weight-loss-easy-salad-recipe.php
5. Hesarukalu usli: vegrecipesofkarnataka.com/338-hesaru-kaalu-usli-gree-gram-sundal-mung-moong.php

[@bhagyashree2134]

Hi...

[@VegRecipesofKarnataka]

Hello..what's up?

[@sunithahalappa9529]

Very nice

[@VegRecipesofKarnataka]

Thanks

[@RameshKumar-ng3nf]

Not sure if this is for Diabetes patients.
Because Diabetes should eat potato , but you are showing potato and mashing it.

[@VegRecipesofKarnataka]

Potato in small quantity is considered safe. Portion control is preferred rather than completely avoiding a vegetable. Here I have used 1 small potato in batani chat, that serves 4 - 5 people.

[@RameshKumar-ng3nf]

​@@VegRecipesofKarnataka Okay, thanks for the cooking notes in English , it was helpful to understand as i don't understand kannada.

[@anu8368]

Alugade use madabhuda

[@VegRecipesofKarnataka]

Swalpa pramanadalli thinnabahudu.

[@ChandrakalaNataraj-hk3ys]

Very nice madam

[@VegRecipesofKarnataka]

Thanks a lot

[@imnotrlmok9425]

Onnume puriyala

[@VegRecipesofKarnataka]

I didn't get it.