घुटना व एड़ी दर्द-सूजन के लिए सुबह बिस्तर पर ये योगिक क्रियाएँ देगी आराम||Ghutana Dard|| Ankle pain

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[@DrManojYogacharya]

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[@manvinderkaur3782]

Thanks

[@anitajhunjhunwala9125]

qqq

[@sugamsingh7379]

@@manvinderkaur3782 jķolllòoóìpLpl

[@vimleshdiwakar8008]

0

[@asifchoudhary7537]

..kl..

[@c.s.pandro8085]

बहुत सुंदर जानकारी के लिये धन्यवाद सर जी

[@vivektiwari4265]

Manoj bhaia aapka yoga karane auor batane ka tarika bahut hi badhia hai.bahut bahut dhanybad

[@dhairy220]

Aapko relief mila sir

[@AdvSantoshCZalteSillodDistAura]

🌹💜श्री गुरुदेव जी आपको करोडो प्रणाम 💜🌹

[@taragada4954]

Aapki yog kriya bahut upyogi hai bahut dhanyavad

[@anjusinghal3316]

आपके बताए आसनों को करने से ही जीवन चल रहा है। आपका बहुत-बहुत धन्यवाद।

[@narendrasingh3752]

बहुत बहुत धन्यवाद। जी आप अच्छा कार्य कर रहे हैं।

[@lakhwinderkaur3614]

Thanks Dr Manoj ji, your video are very beneficial, very simple and very easily understandable. You are doing great sewa for well being of human being. Thanks a lot and God bless you

[@anshulsingh5702]

Thanku bhai

[@paramjeetkaur7405]

Thank u Dr. Sahib

[@radhapalani2704]

I just exercised after watching this video and Feeling good, getting relief from heel pain Thank you so much Sir

[@swatishetye.8566]

Thank you sir muze bhi turant asar pada

[@varunchawla8935]

Dr.Manoj ji thanks a lot , very simple & useful tips , will do dis regularly & revert you sir ..🙏♈️

[@GTASAGAMING80]

U

[@bablibhatoa3627]

Thank ji🙏🙏🙏

[@JBJB875]

बहुत ही अच्छा और प्रभावी व्यायाम आपने बताया सर। धन्यवाद

[@Pawandeeppd-t6g]

बहुत बढ़िया है जी आपका बहुत बहुत धन्यवाद ❤❤❤❤

[@sampabharati7470]

Thank you guru ji.

[@yogawarriors7095]

अति सुन्दर अभ्यास आचार्य जी

[@CharanjitSingh-cs4yd]

Doctor मनोज आज से दस वर्ष पहले मेरी अड्डी पर खूब दर्द था. मैने संकल्प किया था टेम्पल के 1000 चक्कर लगाऊंगी. मैने रोज के 100 चक्कर लगाए थे. दस दिन मे 1000चक्कर लगे. छोटा temple thaa. नतीजा यह हुआ आज दस साल से मेरी अड्डी बिलकुल ठीक है. बहूत दर्द होती थी पहले. आप सब अच्छा बताते है. God Bless You Sir

[@plarora7330]

O

[@bhupendraprasad9923]

​@@plarora7330🥚
K
Dddf.

[@akashsahgal6701]

Jhut

[@jatinchal7198]

Aap kaha se ho🎉🎉🎉

[@reetugoel61]

बहुत ज्यादा अच्छी वीडियो

[@sangitasawant8817]

Very nice important information guruji🙏

[@noorforever8336]

Your all video great h or effective h

[@mayabhatt5961]

Thank you so much. Dr manoj ,all exercise very nice

[@neetajoshi7921]

Thanku. God bless you

[@AshaSharma-pc8qq]

Jai shri Radhey Radhey. Har Har Mahadev. Shri Shivay Namastubhyam. Thanks for the super information 👍👍👍👍👍👍

[@anjurani2269]

Dhanyevaad sir Apne bohat Achha yog bataya

[@skpahwa3272]

A great service to the mankind by you Dr Manoj Yogacharya,
I am grateful.

[@rattnakumari2159]

Thank you so much for these exercise.

[@charushilapatil6109]

Bhut Achi lagi

[@bimalbabbar9857]

Thanku so much app bhut hi achy se bta thy ho sirso effective methods 🙏🙏

[@khushboovedi2987]

Thanks guruji I'm searching for this type remedy ... great work with explanation thanks again and I ll try sure

[@sumansharma7024]

एंडी और पिडली घुटने इन तीनो में बहुत दर्द है अगर ऐसा करने से ठीक हो जाता है तो आपको बहुत बहुत धन्यवाद🙏

[@SajidKhan-su9bu]

Very nice Dr sab pl morning early rising information

[@harshalamayekar258]

Thanks guruji,🙏

[@sapnabansal7225]

Thanku so much.. Sir.. I always like the way u guide about each and everything

[@baintprasad5750]

Thanks very very much sir

[@anusuiyatiwari9156]

Ansueya Tiwari

[@sunnyboy3180]

Danybad sir ji

[@bhikajisawant3435]

गुरुजी बहोत बहोत धन्यवाद❤बहोत अच्छे तरहसे समजाया है!

[@kunwarsingh2807]

धन्यवाद डॉक्टर. मनोज जी आप द्वारा बतायी गई भिन भिन प्रकार योग मुद्राओं क़े लिए जो शरीर क़े लिए बहुत ही उपयोगी हैं l

[@kanakjain1526]

No words superb

[@kesharkeyur8473]

Thank you so much Dr manoj sir

[@satyabatra865]

Thankyou Manoj ji I really like to watch your videos and add in my daily exercise routine and I feel better thankyou sir.

[@DrManojYogacharya]

Keep it up

[@professionaladitya4517]

@@DrManojYogacharya ;

[@kamalchougule9686]

खुप छान माहिती दिली

[@shikshaathome6368]

Sarita Pandey ambedkarnagar guru ji pranam.. muzhe es kirya se 3 din me bhut aaram ho gya maine dawa bhi lena chod diya aapko koti koti pranam

[@madhumavi2682]

Thanks nice video🙏🏻

[@sumitya9899]

Thanks for your advice and guidance 😊😊😊

[@kusumjain2286]

Ati sundar yoga

[@shankaribasu9508]

I have started to see his vedeos and I am quite impressed

[@saritasharma5701]

Aapka her ak yogik kriyaye super effective he gurudeve ji

[@claradsouza6340]

AAP ka her yek yoga kriya super effective hey...muje..L4 L5 gap hey saitica vaien pain hey..dono knee pain hey mey aapka sabb yoga dekhke mey kerthi hoo..isliye muje bahoot relief Mila hey ...thank you Dr guruji

[@prabhubarreLyrics6394]

Fantastic revelation 🙏

[@sushilatewari9807]

Nice advice

[@meetubaid3172]

Nice videos🎥 thx for sharing

[@meenagulrajani5358]

Very nice nd effective exercise 🙏

[@nishabale6123]

Thanku dr saab bhut km ki video hai

[@smitaanagpurkkar5447]

Very useful
Always like your video's

[@narinderrampal246]

Thanks Dr Manoj , I will do it for ten days as I have this problem.

[@fullanranimahajan7473]

Baba ji rad sawami ji

[@vishweshwarmadhav7255]

@@fullanranimahajan7473 hu

[@vishweshwarmadhav7255]

@@fullanranimahajan7473 .j
Pp by

[@GurneetSandhu-l3k]

Many thnx for this valuable treatment

[@chandrakanta9431]

Aap k btane ka trika bhi achcha h

[@haroonbegam4301]

Bahut shandar bilkul simple aaram se Insan kar sakta hai thanks sir

[@jyoticontractor2621]

Om Shanti 🙏 Thankyou Sir🙏

[@yogini_kay_dee]

Dhanayawad guru ji
Bahut laabhkaari videos banate hain aap

[@farzanashaikh4538]

Thanks sir. Allah aapko lambi umar de. Ameen.

[@banshidharkataria2124]

जय श्री राम जी

[@chitraagarwal5754]

Dhanyawad guruji 🙏 bahut hi shandaar upay bataya aapne.

[@sakuntlajoshijoshi7137]

Good information Sir. I am having Slip disc problem so it is very difficult for me to walk i am taking medicene but no improvement. Please tell some exercise for this problem.

[@DrManojYogacharya]

Kis prkar ki stage h iske adhar par hi bataya ja sakta h

[@harishkumar-qx1nt]

Guru g
Danyawad

[@gopalagrawal2691]

थैंक सर 30 दिन से कर रही हु बहुत आराम मिलता है

[@rohitashsingh-l8w]

Sir thank you very much for advise you giving on nee pain

[@parvathik1958]

Sir, very grateful for your excellent demonstration, which helps people with knee and ankle pain. God bless you.

[@SarikaShidore-tj5vo]

Thank you very much Aacharyji

[@TheNeelam9999]

Can u pl. Make a video for bow leg correction.

[@mayauday280]

guruji aapka bahut bahut dhanyawaad

[@meenabhatti6264]

Hello Sir, I love to watch your videos on healthy body. Once I watched your one video on lower leg pain Pindaly me fats I can’t find this video because I can’t read Hindi please write headings in English too so people like us can find your video on TH-cam. Thanks. Can you please send me your video on pindle pain lower leg.

[@niyatisingh_]

Nice

[@Shailkumari4886]

बहुत बहुत धन्यवाद

[@parvinkadiwal9746]

Guru ji excellent exercise

[@kusumjain2286]

Ati sundar

[@babulalshringi4849]

आपसी प्रेम, भाईचारा, रखें। ईश्वर का आदेश है

[@ManjeetKaur-hn7er]

Logo ko eeshver se jyada apne par bhrosa hai

[@rohinideosthali6335]

👍👍

[@rohinideosthali6335]

Chan👍👍

[@vijayshreeyadav150]

सही कहा जी👌👌

[@sureshpaudel2857]

बहुत बहुत धन्यवाद मनोज आचार्य जी प्रणाम 🙏

[@pinkeekumari1620]

Thank you for sharing this sir🙏🙏

[@pushpakarankaran2267]

Buth Acha

[@jaishreesultania5917]

@@pushpakarankaran2267 ggggggggģťW

[@induthakur5068]

Bahut badiya hai sir Ji

[@KLYadav-gb8bm]

Dr.manoj, I see your yoga exercises
try to do.I am an old fellow of 75yrs .My spine ,right knee, both cooles n right ankle are operated. Please, tell appropriate excercies.

[@rakhikakkar8178]

Sir, My weight is around 55 kg.Doing yoga daily.Right knee thoda pain rehta hai.Koi remedy pls.

[@fareedaali1574]

God bless u good vieo👌💐

[@komalparwani1122]

Sir, rheumatoid arthritis p video banaye plz

[@virendrakumarsingh2616]

Bahut Aachha exersise hai

[@savitasaraf7925]

Thank you so much doctor. I have severe pain in my heels. Will definitely do these exercises.

[@prinitisharma3999]

Me too.

[@vijayasoni5844]

@@prinitisharma3999
.
Mmnbim&is

[@prinitisharma3999]

@@vijayasoni5844 kya mtlb

[@kanugupta3557]

r
h

[@faizeebegum]

7324

[@manishkhanna7770]

Thanks sir...

[@shashisharma765]

Mujhe asa lagta h ki hamari body ki sabhi samasyae hamare paroo se hi suru hoti h, agar hum apne paroo ko sahi rakh paaye to hajaro bimaariyo se bach sakta h 🙏🙏

[@donsahb4729]

Correct per se ligament problem hui

[@YogaRamesh]

धरती पुत्र हमेशा अपनी धरती मा को प्यार करता है ।
साधारण प्रायोगिक जीवन उच्च विचार ही जहर को खतम करता है।

[@premilapatel8884]

M
.
M

[@sashijbd8628]

Ok

[@sadhanaagarwal8396]

@@premilapatel8884 huhhhubhbbhhvuhhh

[@sadhanaagarwal8396]

@@premilapatel8884 ugh u very ggy you gggy ftg

[@ansuyakhandelia4780]

@@sashijbd8628 ..

[@ramikapur2039]

Gurujii pranaam very nice thanku so much God bless you❤❤

[@ajaypunalekar7270]

I am 78 yrs old.. knees pain started recently. Can I recover from this.

[@vijayshreeyadav150]

किसी ओर video पे देख लो

[@felixvedanayagam7064]

Dr.manoj thank you for this session
Can we have some classes

[@shraddhatankkar4901]

बहुत उपयोगी 👍👌

[@varnitthemusician4514]

Sir iam just 14 years old and I am suffering from knee pain and ancle pain very badly

[@kamleshrani3429]

you.

[@superharyana5268]

प्रणाम श्रीमान
हम योग प्राणयाम नियमित रूप से कर रहे है । तला भुना भी नहीं खाते चाय भी नहीं संतुलित आहार लेते हैं ।
1.शरीर के हर जोड़ में कट कट की आवाज आती हैं
2.पैरों के नाखून चमड़ी के अंदर घुसते हैं।
3. जाड़ /दाँत भूर भूर कर टूट चुकी हैं 3 ,4 ही बची हैं ।
किर्पया उपाय बताएं मैंने बहुत ज्यादा पैसे खराब कर दिए कोई भी दवाई नहीं लग रही हैं । 🙏🙏🙏🙏

[@vidulaswami6900]

धन्यवाद

[@salonikaushal2316]

I cannot walk early in morning.l feel pain in legs and feet.please tell me any aasan

[@DrManojYogacharya]

Subh or aham suksham kriya 20 minutes karen

[@arpanayadav9799]

Your expland very welll

[@rupadoctor2628]

I have flat feet. I use customize sole .From last 6 months I feel uncomfortable in feet and also swollen knee and pain in the knee .What I should do?
Please guide

[@swatibaraskar8768]

Thank you sar

[@madhusingh4306]

🇨🇩

[@poonamnagi3821]

0😘

[@snehlatarao8935]

Bhauat sundar explan karte ho

[@Hemantgangia]

जो आप एक्ससाइज बता रहे है क्या हम शुरू करँगे तो कितने दिन में ठीक होगा

[@purshottamlachhwani6252]

Kya Ghutne ka darkam hoga

[@devadosspalaniswamy917]

Sir please demonstrate your exercises in English thanks

[@jaimalapatil2088]

Very nice

[@nanhekadamplayschool]

बहुत बहुत धन्यवाद आप का

[@deepasikka2444]

Thanku sir ji good sharing

[@Shanti_Sutra]

Dhanyavaad bahut hi acha gyan diya apne

[@shivramdubey1241]

Thanks very nice