Bakers Cyst Treatment Video

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  • เผยแพร่เมื่อ 30 มี.ค. 2018
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    Determining whether or not the bursae is the source of pain is hard to do. Understanding that the bursae, or Baker's Cyst, is a friction eliminator and fluid collector helps guide us in treating it. In this video we discuss techniques for reducing swelling and improving flexibility at the knee.
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ความคิดเห็น • 288

  • @fooey-mg7br
    @fooey-mg7br 3 หลายเดือนก่อน +4

    Thank you! Great information! Love the dog sitting there so quietly!

  • @jamilahadade4412
    @jamilahadade4412 3 ปีที่แล้ว +75

    My daughter has a bakers cyst. It’s been getting bigger. I’m praying 🙏 she feels better because she’s in lots of pain. She says it hurts more when she sits so she like to walk around a little but either way she’s in pain. Her doctor did nothing but tell her she’s got a bakers cyst. Your video was really more informative than her doctor. Thanks for the video. God bless you 🙏

    • @Defo.not_Millieee
      @Defo.not_Millieee ปีที่แล้ว +4

      Same but to me

    • @Annbakermodel
      @Annbakermodel ปีที่แล้ว +3

      That has been my experience with docs too. I do ‘t know how they justify their fees. I told then directly. F it. I’ll figure this out myself. Thanks for nothing.

    • @tiffanyroberts5527
      @tiffanyroberts5527 ปีที่แล้ว

      Agreed

    • @basilsaju6067
      @basilsaju6067 ปีที่แล้ว

      How is she ?

    • @shirlburris-fg8eq
      @shirlburris-fg8eq ปีที่แล้ว

      Orthopedics don't do anything. Don't waste your time going to them. They'll suggest steroid injection. It's temporary relief. Then they suggest therapy.

  • @riosest24
    @riosest24 2 ปีที่แล้ว +21

    This is the first video I've watched that actually has useful information on how to alleviate some pain. Thank you

  • @mindymay3
    @mindymay3 2 ปีที่แล้ว +22

    Those adorable markings on your sweet dog! I love the way he keeps looking at you sideways. ;-) Oh, and thanks for the helpful video!

  • @quinettathomas3247
    @quinettathomas3247 6 ปีที่แล้ว +20

    Best advice so far, thanks.

  • @ghostplanner
    @ghostplanner 4 ปีที่แล้ว +6

    Thanks for making this video. Much appreciated

  • @bluenetmarketing
    @bluenetmarketing 2 ปีที่แล้ว +3

    One of the best knee videos on YT. Thanks!

  • @sheiladamiani2959
    @sheiladamiani2959 5 ปีที่แล้ว +6

    Thank you so much! I am finding better ROM, and the swelling is diminishing!

  • @brendansaltvick5824
    @brendansaltvick5824 5 ปีที่แล้ว +7

    Dude this is mind blowing. So helpful.

  • @Lanaslife247
    @Lanaslife247 5 ปีที่แล้ว +10

    The best video I’ve seen yet jn treatment

  • @Lakshmi004
    @Lakshmi004 4 ปีที่แล้ว +2

    Very well explained and precise. Thanks for the video.

  • @onefootwalking
    @onefootwalking 3 ปีที่แล้ว +3

    Thanks this is so clear. It's easy to follow.

  • @moirastevenson4567
    @moirastevenson4567 3 ปีที่แล้ว +7

    Fantastic video. Thank you. Really clear with minimum chitchat so can focus on the advice. Will watch again as I don’t remember what you did to secure the band when it was compressing the knee.

  • @Go19100
    @Go19100 4 ปีที่แล้ว +65

    This is the first valid online advice I saw so far for treating the Baker's cyst at home. Thanks!

    • @barbara5495
      @barbara5495 3 ปีที่แล้ว +4

      I agree and I'm going to try this. I've developed a Baker's Cyst since having a TKR. It's very annoying and uncomfortable. My doctor stated they usually go away and he doesn't want to aspirate it because the fluid will just fill back in. I also experience lower leg numbness because of it. Perhaps it's pressing on the Tibial nerve? I don't know...but I'm just really annoyed with the whole thing. I thought the TKR would end my knee issue (which it did) but it also brought on this issue.

    • @jedrashidul6952
      @jedrashidul6952 3 ปีที่แล้ว +1

      Same

    • @mertpala162
      @mertpala162 2 ปีที่แล้ว +1

      @@barbara5495 do you still have the problem?

    • @barbara5495
      @barbara5495 2 ปีที่แล้ว +1

      @@mertpala162 Yes, unfortunately I still have the Baker's cyst. Two years out from my surgery and it's still an issue.

    • @mertpala162
      @mertpala162 2 ปีที่แล้ว +2

      @@barbara5495 sorry to hear! Hope you find a cure

  • @marijanamaltar5434
    @marijanamaltar5434 ปีที่แล้ว +2

    Hvala Vam što ste nam tako precizno pokazali vježbe za Bakers cyst.Nedavno mi je je počela praviti probleme ,a dijagnosticirana je na ultrazvuku.Pozdrav iz Croacije

  • @sindeekaye2223
    @sindeekaye2223 5 ปีที่แล้ว +6

    Fabulous information! It really helped with my Baker’s cyst pain! Thank you so much for posting!!!👍🏼

  • @theresistance3818
    @theresistance3818 ปีที่แล้ว +6

    Thank you for making this video. I've been dealing with this issue for months, now. Everyday for the past 9mos I have to ascend + descend 3 flights of stairs, multiple times an hour. Additionally, I am on my feet all day long, everyday + also have to exercise my dog on long walks.
    I have a ridiculously high pain threshold + am often able to power through but, today, not so much.... feeling very frustrated, overwhelmed + anxious - hoping these exercises help 😩

  • @starshine7937
    @starshine7937 ปีที่แล้ว

    Thank you very helpful video . I've got a bakers cyst which flared up last night from a class with jumping. Love the dog in the video made me smile

  • @josiejadexo
    @josiejadexo 2 ปีที่แล้ว +6

    I love your dog and this video is so helpful thank you 🙌🏽🙌🏽

  • @kristin1533
    @kristin1533 2 ปีที่แล้ว +1

    The dog is one of the best highlights here! (Oh yes, thanks for the exercises, too!)

  • @Goggans
    @Goggans ปีที่แล้ว +1

    Finally someone that makes sense to me. Thank you

  • @emaddarawsheh7420
    @emaddarawsheh7420 5 ปีที่แล้ว +4

    Amzing.... Thats what i was looking for.... Thanks a lot

  • @johnhogan4044
    @johnhogan4044 5 ปีที่แล้ว +7

    Great advice, just the information I needed and presented clearly. Thank you, John

  • @nosilla2224
    @nosilla2224 2 ปีที่แล้ว +8

    Love the dog’s face!

  • @loreleihawkins1109
    @loreleihawkins1109 10 หลายเดือนก่อน +1

    My ruptured bakers cyst 2as diagnosed less than a week ago. When I asked about physio I was told to just go home and rest...not helpful. Also told that it is probably caused by osteoarthritis. I am 66 and feel this was the main argument no question of are you fit and otherwise healthy? Ever been in pain before? Definitely NOT telated to spraining my knee 4 weeks ago when running with my dog. Whatever, this is really helpful, thank you. Apart from the depressing comments about it lasting for years...

  • @clovelly1946
    @clovelly1946 2 ปีที่แล้ว +1

    Great advice,my baker is now 30years old some pain some times but iv followed simlar advice.thanks.

  • @elizabethhook1891
    @elizabethhook1891 ปีที่แล้ว

    Thank you- this is already helping after just 2 days

  • @malmalbaby2
    @malmalbaby2 3 ปีที่แล้ว +21

    The dog looks totally engaged lmao

    • @janinedevine7196
      @janinedevine7196 3 หลายเดือนก่อน +1

      He reacted to HAMstring 😅

  • @annmaes7550
    @annmaes7550 2 ปีที่แล้ว +8

    I loved the way your dog was staring at you. Was he thinking, “is this guy talking to me or himself? ‘cause I’m the only other in this room! 🤣 seriously, thanks for the good info. I always eem to have tight hamstrings and I playa lot of pickleball.

  • @cordellsenior9935
    @cordellsenior9935 5 หลายเดือนก่อน

    Wow. Thank you for sharing. I have some of those bands for "flossing" the knee and did not think of applying that to the B Cyst I have behind both knees. 1 of them has become bothersome. By the way, that dog is beyond "chill" and his attentiveness is commendable. I think he got as much out of this as I did. He acts like he's heard it before, but he loves your lectures. Peace.

  • @pauliina807
    @pauliina807 2 ปีที่แล้ว +1

    This really works! Thank you so much!

  • @tksmith3698
    @tksmith3698 3 ปีที่แล้ว +5

    Thank you. I love that the dog is on the lounge and the human on the floor!

  • @scrubled6854
    @scrubled6854 2 ปีที่แล้ว +1

    Fantastic video 10/10. THANK YOU SO MUCH

  • @petagaymacmillan9449
    @petagaymacmillan9449 2 ปีที่แล้ว +1

    Icing the area helps a lot I found. I had to go on a course of antibiotics. My knee was swollen and hot to touch. Feeling better and exercise helps also.

  • @johnsonner4168
    @johnsonner4168 5 ปีที่แล้ว +2

    This is great info. Thanks.

  • @anabrown8646
    @anabrown8646 4 ปีที่แล้ว

    Best video ever thank you so much!

  • @lisawilliams5281
    @lisawilliams5281 5 ปีที่แล้ว +3

    Thank you so very much.

  • @Spartan-ts5dy
    @Spartan-ts5dy 2 ปีที่แล้ว +1

    Omg I'm glad I found this video after a 2hr hike I got a knot behind my knee

  • @barrez7300
    @barrez7300 5 ปีที่แล้ว +2

    Best information and actual demonstration of ways to relieve pain and get better control. 👍Thank you.💓 I did 2 exercises and was able to walk.
    Dr. Just offered surgery. Left me in pain and helpless when I refused. 💥
    BLESSINGS✨

  • @virginiamanalangmanalang9566
    @virginiamanalangmanalang9566 3 หลายเดือนก่อน

    Thank you for sharing Doc.❤

  • @IGothicDjI
    @IGothicDjI 4 ปีที่แล้ว +8

    I've had mine a little over a year. Thank you for this video. I will start doing this!

  • @ginapapio751
    @ginapapio751 7 หลายเดือนก่อน

    Found out had a Baker's Cyst at the hospital, definet will do your exercises.

  • @Peacehawk0911
    @Peacehawk0911 2 ปีที่แล้ว

    Very good simple at home information

  • @DevanBailey
    @DevanBailey 3 ปีที่แล้ว +2

    Thank you for the video

  • @sallyromoser5012
    @sallyromoser5012 5 ปีที่แล้ว +4

    Thanks for this! Love the co-star!!

    • @rehabrenegade5447
      @rehabrenegade5447  5 ปีที่แล้ว +1

      Thank you! Doing what she does best... rest :-)

  • @OnlyOneHope
    @OnlyOneHope 5 ปีที่แล้ว

    Thanks for this information.

  • @guineverefajardo4042
    @guineverefajardo4042 3 ปีที่แล้ว +1

    Thank you this is i am looking for..God bless

  • @sindeekaye2223
    @sindeekaye2223 4 ปีที่แล้ว

    Awesome!!!! Thank you!!

  • @Peace-tk3gr
    @Peace-tk3gr 2 ปีที่แล้ว

    Thank you. This is helpful 👍

  • @jub8891
    @jub8891 ปีที่แล้ว +1

    after years of chronic gout i finally have this dreaded cyst.. while not as completely debilitating as gout, basic things like putting on socks or shoes feel like herculean tasks

  • @donnasmith3433
    @donnasmith3433 3 ปีที่แล้ว +1

    Well done!

  • @janemoeller8890
    @janemoeller8890 4 ปีที่แล้ว +1

    Thank You for the good advise. The pain has been terrible. I will try your advise. Just love your dog's expressions.

    • @rehabrenegade5447
      @rehabrenegade5447  4 ปีที่แล้ว

      best of luck. and thank you!

    • @neenafranklin2306
      @neenafranklin2306 3 ปีที่แล้ว +3

      How is your pains now, I am suffering so much pains in my knee

  • @kayvionmecc4716
    @kayvionmecc4716 3 ปีที่แล้ว

    Thank you so much.

  • @lourdesrubang448
    @lourdesrubang448 ปีที่แล้ว

    Thank you, i will do this to helpy pain.

  • @kbb108
    @kbb108 4 ปีที่แล้ว +2

    Clicked for the cute boy, stayed for the puppy 🥰

  • @juniusridzky
    @juniusridzky 3 ปีที่แล้ว

    best video there is about the subject

  • @betjebehei5112
    @betjebehei5112 2 ปีที่แล้ว +1

    thank you very much!

  • @thomasmarkie7172
    @thomasmarkie7172 4 ปีที่แล้ว +2

    Sounds logical I am on to it.

  • @afromama9089
    @afromama9089 5 ปีที่แล้ว

    Thank you 😊

  • @THIRDEYEzOPENED
    @THIRDEYEzOPENED 2 ปีที่แล้ว +7

    Had to work today with this bakers cyst , longest n sorest 8 hours ever . Walked so slow and had spikes of pain every step , if you are suffering I'm with you

    • @happydohita9211
      @happydohita9211 ปีที่แล้ว +1

      Very prefect U explain Mr

    • @831BeachBum
      @831BeachBum ปีที่แล้ว

      @@happydohita9211 Translate to English

  • @jehmusic3959
    @jehmusic3959 5 ปีที่แล้ว +39

    Your dog is like, "who is he talking to?"

  • @pamiacco613
    @pamiacco613 5 ปีที่แล้ว +4

    This is excellent information. I’m going to start doing this tomorrow. I’ll write back in a month or so with my results.

    • @rehabrenegade5447
      @rehabrenegade5447  5 ปีที่แล้ว +1

      Great! Please keep us updated and let us know if you have any questions.

    • @rezahassani2335
      @rezahassani2335 3 ปีที่แล้ว

      hi,how is your knee?i have same problem and i was worried that it might not go away with physical therapy and i hate to go to hospitals amid this pandemic.pls let me know if the physical therapy works.thank you.

    • @vihara-yj7mb
      @vihara-yj7mb 3 ปีที่แล้ว

      @@rezahassani2335 saya juga mengalami ini...sakit bgt
      bingung gmn solusinya

  • @clairep6283
    @clairep6283 2 ปีที่แล้ว

    Amazing thank you

  • @reggiedeleon2007
    @reggiedeleon2007 ปีที่แล้ว +1

    I have too my Dr take out the fluid out but still fell pain I’m try to do this hope it’s help me thanks for your video

  • @Goggans
    @Goggans ปีที่แล้ว

    I’m having my first of two meniscus surgeries Monday, but they are not touching the bakers so I’ll def need to begin this on the other leg

  • @azinaz1625
    @azinaz1625 9 หลายเดือนก่อน

    Thanks!

  • @jamesnai7414
    @jamesnai7414 3 ปีที่แล้ว

    Sir, your video is very helpful. Can you please suggest me some exercises for meniscal cyst.

  • @quintonscholz3656
    @quintonscholz3656 3 หลายเดือนก่อน

    thank you very much

  • @jaggirl
    @jaggirl 2 ปีที่แล้ว +2

    More info than my Dr told me. I also ended up having 2 surgeries on my knee to flush out an infection, remove a heamatoma and trim cartilage. Unrelated to Bakers Cyst. But my healing time is longer and the pain is terrible. And I can only bend my knee soo far, and I have problems totally straightening my leg. Due to the heamatoma and infection going unnoticed for a couple of months. I've been off work for nearly 4 months. But didn't have the surgery for 2 months.. 😖

  • @666fcachiangmai
    @666fcachiangmai 3 ปีที่แล้ว +2

    Great advice on treatment .

  • @BlueSky-hd6lq
    @BlueSky-hd6lq 2 หลายเดือนก่อน

    Thank you

  • @saraleininger7289
    @saraleininger7289 3 ปีที่แล้ว +1

    Yes! Pup is Too Cute! Seriously, good advice though!

  • @liampowell5669
    @liampowell5669 3 ปีที่แล้ว +40

    Anybody else get distracted by the adorable doggo?

  • @redpoppy3569
    @redpoppy3569 5 ปีที่แล้ว +3

    Thanks
    I have another Baker C. 1st one in 2017. That one disappeared. 2019😣

  • @mjc3502
    @mjc3502 2 ปีที่แล้ว +1

    I had one and it broke, or poped at work. I couldn't walk at all. I was on crutches for about 5 days. Then everything was fine. Now, a year later; it's coming back.

  • @mikieb6331
    @mikieb6331 2 ปีที่แล้ว

    Thank you so much. What is the name of that knee wrap? Please share.

  • @sickntired9693
    @sickntired9693 3 ปีที่แล้ว

    Puppy looks like what is he doing 🤪 Thanks had my knee problems for many long times..it am gona try it

  • @snail5341
    @snail5341 3 ปีที่แล้ว +7

    Just wanted to let you know the band treatment works wonders. I fought a bakers cyst for over a year. Found your video and after wrapping three times I am 99% better.

    • @rehabrenegade5447
      @rehabrenegade5447  3 ปีที่แล้ว +1

      That is awesome to hear! I'm glad it helped!

    • @Legenda20SLO
      @Legenda20SLO 3 ปีที่แล้ว +1

      Hey man I'm just interested to know how you're doing today. Did your baker cyst completely disappear?

    • @snail5341
      @snail5341 3 ปีที่แล้ว +1

      @@Legenda20SLO I’m not 100% (my leg is a little sore) but as far as it going away I really think so. Man this treatment is awesome. Thanks again

    • @Legenda20SLO
      @Legenda20SLO 3 ปีที่แล้ว

      @@snail5341 Thanks for giving me hope, cuz I just got this thing a week ago and it's driving me crazy. I have a physical job so you can imagine how frustrating and tiring must be to survive every single day. The most painful activity is walking up the stairs.

    • @snail5341
      @snail5341 3 ปีที่แล้ว +2

      @@Legenda20SLO like I said earlier I fought this for a year. Went to the clinic once and they didn’t have a clue. Figured out what it was and after 2 minutes with the band I felt better immediately. After a week I was 90%.

  • @cbpaton53
    @cbpaton53 2 ปีที่แล้ว +1

    ... thank you, i'll give it a try :)
    will cycling be a good or bad form of exercise when you have this condition?

  • @amydeleon3387
    @amydeleon3387 4 ปีที่แล้ว +5

    Thanks for showing HOW i can try to get rid of/drain this annoying cyst on my own - at home!

    • @bilbo1710
      @bilbo1710 4 ปีที่แล้ว +1

      Can you share with us any tip to deal with baker cyst
      Cause it is becoming annoying and It's getting bigger
      If you got something to share I would appreciate it thanks in advance

    • @mariefemejares6447
      @mariefemejares6447 4 ปีที่แล้ว +1

      my son have Baker cyst and he's only 4yrs old..what should I do with that?anyone can answer me thanks.

    • @chynnaurl
      @chynnaurl 3 ปีที่แล้ว

      How were you able to get rid of the draining ? Did you use ice and for how long ?

  • @indaystocome7416
    @indaystocome7416 2 ปีที่แล้ว +1

    I love the apprentice on the couch, beautiful.

  • @Sacko2008
    @Sacko2008 2 ปีที่แล้ว

    👍🏾 Thanks Sir

  • @meerahims4164
    @meerahims4164 2 ปีที่แล้ว

    Super video....

  • @RB..1
    @RB..1 2 ปีที่แล้ว +10

    Had one (twice) in conjunction with a meniscus tear. In time after the first surgery it went away. After the second surgery it burst. My lower leg was very swollen. After a week it’s 75% better. Compression and movement help a lot.

    • @jub8891
      @jub8891 ปีที่แล้ว

      im on my 2nd (within 3 years) and no surgery yet.. im trying to do the movement thing but it is very painful for me.. but compression and elevation seems very helpful

  • @aprilryan3208
    @aprilryan3208 4 ปีที่แล้ว +1

    thank you

  • @Smolek666
    @Smolek666 2 ปีที่แล้ว

    Thanks for this movie IT is really helpfull. And now go to feed the doggy. :)

  • @roshanpande1901
    @roshanpande1901 2 หลายเดือนก่อน

    I am surfing from baker's cyst & I hope it will be useful for me

  • @Max_Krypto
    @Max_Krypto ปีที่แล้ว +2

    I've tried this before and my leg starts throbbing hard within 5 minutes and my knee down to my toes goes completely numb, I've had this issue for almost 10 years now, The bakers cyst is almost hard as it use to be soft and squishy, but it still disappears when the leg is bent but immediately shows when the leg is straight. All day long it feels like somebody is pressing there thumbs behind my knee causing pain in my upper calf and lower thigh

  • @deeholm1644
    @deeholm1644 2 หลายเดือนก่อน

    Im not sure about the compression tape but its worth a try! I tore my ACL decades ago and yes I have other knee problems which is why i finally got an MRI. So the “fix the originating problem” is not possible now, at 75! This the most pain I’ve had in my bad knee , even after tearing ACL.It just aches so deeply off and on all day. How long to ice it and do I alternate with heat? its hard to believe drs don’t just aspirate it!!

  • @diamondsdiamonds2261
    @diamondsdiamonds2261 3 ปีที่แล้ว

    Cool video

  • @violetajovanoska5809
    @violetajovanoska5809 9 วันที่ผ่านมา

    Super vi blagodaram ama ako moze so prevod

  • @michaelo1492
    @michaelo1492 12 ชั่วโมงที่ผ่านมา

    So I'm recovering from a baker's cyst on the back of my knee when it burst it was so painful it warranted a trip to the ER. The whole thing started when I tore the meniscus in my knee which required surgery. After the recovery period I returned to work with limited success. Then the baker cyst formed and burst and this is till the issue. I followed all the protocols with elevation ice and compression. Not a cure all by any means.

  • @hustledude
    @hustledude ปีที่แล้ว

    Great information thank you, your dog is giving you a run for your money in stealing the show ha ha

  • @SS-qx1un
    @SS-qx1un 2 ปีที่แล้ว +2

    My doctor recommended me an operation, he says even if we remove the fluid it will devlop again since my cartilage must be damaged? Do you have anything to say about it, anything would help please

  • @luismendoza6672
    @luismendoza6672 2 ปีที่แล้ว +1

    I got a meniscus repair and acl 2 years ago. And till this day i keep getting a baker cyst. Any idea why? I can go a month or more with no problems than comes back when i work too much

  • @timriley2092
    @timriley2092 2 ปีที่แล้ว

    I love the dog looking at him like who are you talking to … lol

  • @j.t.1215
    @j.t.1215 6 หลายเดือนก่อน

    ❤Cool!!!!!❤

  • @akl1973
    @akl1973 4 ปีที่แล้ว

    What’s that rubber thingy called exactly? Need one now....🤔

  • @nancygeorge5641
    @nancygeorge5641 2 ปีที่แล้ว

    I h it drained last week I’m having calf pain. My knee is bone on bone

  • @chynnaurl
    @chynnaurl 3 ปีที่แล้ว

    Thanks for the tips ! I just ordered my resistance bands and should be here soon ! Would you recommend using ice to reduce swelling as well ?

    • @rehabrenegade5447
      @rehabrenegade5447  3 ปีที่แล้ว +2

      Not necessarily but it can be helpful for pain resolution.