Only with you, Adell, I realised how to do it properly. Your videos helped me to start practicing, and here I am two years later watching your tutorials and being stretchy, balanced and lost 8 kilos. I am just here to say thank you!
I'm so happy you liked it! This class is my absolute favourite -- that whole ease and effort thing can be taken into every situation in life. I geek out on it hehe, so your comment made my day! xoxox
Take away from this class :if you can use your imagination to make an easy sequence hard . Maybe you can use this one to make a hard real life situation easy. Thanks Adell
I love it 😍
Not a beginner to intermediate class. Just wish it would have sAid so. Nice class for more a advanced yogis
It’s Sthiram and Sukham, thank you🙏🏼
I could close my eyes and follow your instructions without even watching you, as ever Adell, superb.
Only with you, Adell, I realised how to do it properly. Your videos helped me to start practicing, and here I am two years later watching your tutorials and being stretchy, balanced and lost 8 kilos. I am just here to say thank you!
awww wowww that;s amazing. well done you! 👏 👏 👏
Thank you, this class gave me so much perspective about yoga and the ways of life 🙏🏽
First class I've tried from this channel. It was seriously amazing! I will be coming back to practice this more.
I'm so happy you liked it! This class is my absolute favourite -- that whole ease and effort thing can be taken into every situation in life. I geek out on it hehe, so your comment made my day! xoxox
This was awesome! I hope you do more interval and strength based yoga like this one! Loved the exploration of active stretching too!
The best. Always surprising the best way possible.
Wow didn't expect it to be so sweaty in the end! But really went for it, thank you!
nice!! 👏👏👏👏👏
Thank you so much! Great class that challenged me throughout!
First time taking your class! It was an interesting class ❤️ Love your encouraging energy 😍
you are my motıvatıon adell .
I’ve done this class 3 times this week and each time I get destroyed 💪😪👌🏻
Hiiii! Inspirational sequence! Thank you. What mic do you use??
Its' Rode Wireless Go 🌞
This is great, thank you but why are there so many ads? Every 5 minutes or so, it's really distracting...
THANK YOU for alerting me to this! There are not supposed to be ads during the video. I've now amended this.
Adell Bridges thanks so much!
No jokes, thats the same flow I used to start my class this morning!! th-cam.com/video/vUFKns7sTog/w-d-xo.html
Just finished watching! Really love your imagination :)
Take away from this class :if you can use your imagination to make an easy sequence hard . Maybe you can use this one to make a hard real life situation easy. Thanks Adell
Yes that's what it's all about! I love your brain :-)