When you really want to eat but you need to lose weight quickly. A delicious recipe for weight loss
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- เผยแพร่เมื่อ 11 ก.ค. 2024
- Hi! 2 best vegetable recipes. Burn belly fat. I love vegetarian recipes. They helped me lose weight quickly and feel lighter. A healthy diet will also help you. A delicious recipe for weight loss. How to lose weight? My fresh recipes will help you. When you really want to eat but you need to lose weight quickly. Today I prepared a recipe for cabbage. This is a low-calorie recipe. Vegetable casserole. Tasty and healthy. And also vegetable cutlets. Recipe for weight loss. Cabbage cutlets. I love vegetable recipes. Zucchini recipe. How to cook?
Recipe for vegetable casserole:
1/2 cabbage.
A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
The main advantage of cabbage is that it contains very few calories!
Cabbage contains a huge amount of vitamins, trace elements and amino acids!
2 zucchinis.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
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Salt.
Mix well.
2 carrots.
Carrots help you lose weight!
Helps remove waste and toxins from the body!
1 onion.
Onion is rich in B vitamins, vitamin C, PP, E, D, K!
Onion normalizes water-salt balance, vitamins and other important substances!
3 slices of bread.
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Place in a baking dish.
Bake at 200°C (390°F) for 5 minutes.
Squeeze out excess liquid.
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3 cloves of garlic.
Breadcrumbs are ready!
Add to vegetables.
Parsley.
Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
Parsley helps deal with seasonal infections!
3 eggs.
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Salt.
Black pepper.
Olive oil.
Mix everything thoroughly.
Olive oil.
Spread out the vegetables.
Bake at 180°C (350°F) for 50 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
Italian coats of arms.
1 tablespoon of soy sauce.
Dill.
Dill is popular in folk medicine! It is used for obesity!
Substances contained in dill help you lose weight and treat infectious diseases!
The sauce is ready!
The dish is ready!
How delicious it is!
A very simple and healthy option for lunch!
Serve with sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Recipe for vegetables:
2 zucchinis.
Some salt.
1/2 cabbage.
4 potatoes.
1 carrot.
Salt.
Black pepper.
2 eggs.
4 tablespoons of semolina.
Parsley.
Green onions.
100 grams of mozzarella cheese.
Olive oil.
3 tablespoons of Greek yogurt.
1 clove of garlic.
1 pickled cucumber.
Dill.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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#vegetable_recipe #zucchini_recipe #cabbage_recipe
Me encantan esas recetas de verduras por lo que sufro de diabetis y también ipertensa
Made this dish today, it was very tasty my husband loved it. We ate it with salad and the dip. Delicious thankyou, I'm from the UK 🇬🇧 ❤
Desde Colombia Bogotá DC , América del Sur Latina mis sinceras felicitaciones por compartir tú experiencia culinaria voy a prepararlas , siempre e tenido sobre peso soy como el yoyo las voy a poner en práctica. Gracias 😊
¡Hola! Me alegro que te haya gustado mi receta. ¡Asegúrate de probarlo! ¡Espero que os resulte muy sabroso!🥰
Wypróbuję 😊
Looks great
Todas tus recetas son maravillosas, me han enseñado a comer menos carne, y me han quedado deliciosas siguiendo tus pasos en la preparación, gracias por compartir estos vídeos me ayudan mucho para aprender a comer verduras sin carnes deliciosas, te sigo desde Colombia,sur américa, muchas bendiciones , sigue mostrando más videos🎉😊❤
Your vegetables are all so fresh!
It looks delicious
Bravo je vais tester Merci à vous
Ça a l'air très bon bravo je vais essayer, Dieu vous bénisse . Je suis du Vaucluse France
Se ve muy nutritivo y nos sirve para continuar con la dieta
Woo.que, rico todo,loque cocina, está muy bien y delicioso 😋 desde Eugene Oregon Isabel
Muy bueno
Incredible recipe! I appreciate the detailed instructions and the focus on healthy ingredients. Definitely subscribing for more! 👍
Sobrance, paci sa mi -podoba se mi, dakujem
Also your potato pancakes are almost the way I make Latkes for Chanukah!! Although mine are are not as thick!
Wygląda apetycznie 😊
ماشاءالله تبارك الله 😋
Brasil ,muito boas suas receitas
Wow looks delicious. From Gozo Malta 😊
Merveilleux merci France
Me encantó los ingredientes pero me aburrió de tantos rallar estos y picar los otros,que cuando termino de cocinar ya no me quedan ni energías para degustarlas
Mencanta😊❤
Lovely food I will make them cutlets 😋❤
👏👏👏
Wyglda smakowicie
Amei rio das ostras rio de janeiro🌻🇧🇷🇧🇷
Se ve delicioso 😋 lo probaré. Saludos desde Ciudad de México
¡Hola! ¡Esto es delicioso!🥰
Te veo desde Cuernavaca Morelos, México
¡Hola! ¡Encantado de darle la bienvenida!🥰
Fantastică rețetă
O sa fac și eu❤❤❤❤
🤗
👏👏👏👏😋❤️
ARGENTINA!!!
Zietber lekker uit.
Dit is heerlijk! En nuttig!❤️
❤😂
Egypt❤
I wish there were a calorie count and serving size
👍👏😋😘🥰♥️
Für wieviel Mahlzeiten ist denn diese Menge? Gemuese mag ich nur frisch und daher Portionsweise
MÉXICO
😮😮😮😮😮
Delicia 😋😋😊❤🎉
România
🤗
Parabéns maravilhoso !! Brasil ilha de Florianópolis
Česko
La clip mai este un răspuns. Ea vrea un bărbat care câștigă mai mulți bani ca ea. Și eu am fost dat la o parte ca nu sunt director și ea e bogata tare.
Szkoda, że nie ma rzeczywistych gramatur. Kapusta kapuście nierówna. Moje pół kapusty to jak na filmie jedna cała. W misce mam wrażenie, że wylądowało mniej, niż było na desce. Dwie marchewki na filmie to jak moje cztery...brak gramatur powoduje, że danie nie wychodzi dobrze, ponieważ podczas pieczenia jest np. za mało jajek lub bułki tartej. Bardzo szkoda, bonprzepisy wyglądają super, ale trzeba się tu ostro namęczyć z proporcjami. Co więcej- po wyciągnięciu zapiekanki kapusta w środku jest dużo drobniej poszatkowana niż na początku. Świetny kanał, super inspiracje, ale w rzeczywistości idąc krok po kroku - nierealne do ugotowania. Szkoda.
😍