Cancer Prevention: 3 Advanced Strategies to Reduce Risk and Strengthen Your Fight

Whether your goal is to prevent cancer, prevent a cancer reoccurrence, or you are in the throes of a cancer diagnosis, this program both reduces your risk and strengthens your fight with three pivotal changes in the kitchen. Join Registered Dietitian Nutritionist Zonya Foco, RDN as she shares the answers to these advanced questions:
🍪 Does sugar feed cancer?
🍳 How many microplastics do you consume and what can you do about them?
🍺 How much alcohol is safe?
💊 Which supplements should you take?
Learn how to love on your family with yummy cakes and cookies without feeding cancer.
Get ideas for simple swaps in the kitchen that will reduce your consumption of microplastics.
Discover exciting ways to incorporate non-alcoholic drinks into your lifestyle.
Find out which supplements you really need.
RECIPES and SLIDES are available for download in Zonya's vault. zonya.com/vault/
Want to learn more? This video comes from the 4th session of Zonya's 4-part program, Fight Cancer With Your Fork. Her complete program teaches you how to quadruple your intake of foods known to fight cancer, while bypassing the very ones known to cause (yes, cause) cancer. Making all the difference in how your body fights cancer. Learn more here zonya.com/prod...
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This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

[@sweetkitty3249]

Tazo Hibiscus ice tea, (which is sugar free & zero calories), mixed with unsweetened sparkling water makes a great mocktail. It isn't sweet, but I don't like sweet drinks.

[@zonyafoco8122]

FANTASTIC IDEA! THANKS FOR SHARING @sweetkitty3249

[@JuanitaNance]

TXS SOOO MUCH Zonia!!! I always learn so much current nutrition news from you, with lots of love!!! God bless you & yours!

[@zonyafoco8122]

You are SO welcome! Yes, I was shocked too and have made, and am still making lots of changes. It's empowering to know that THERE ARE things we can do. It NOT JUST EARLY detection! God Bless you & yours too @JuanitaNance

[@zonyafoco8122]

You are so welcome! THANK YOU for your kind words @JuanitaNance

[@patriciagooderum8238]

I recently started mailing my own flower. What is your opinion on freshly mild whole wheat flour?

[@zonyafoco8122]

BRILLIANT. And that means you are MAKING your own bread too. Double great. I suggest you be sure the whole grain you buy is organic. or at least you know the farmer does not spray with Glyphosate to dry the grain before harvest (a common practice). We talk about the importance of organics and avoiding glyphosate particularly in session 3. Best to you.

[@amya9597]

Thank you for the tips! ❤
Recently my A1c came back high but my fasting glucose has always been normal. The only thing I could think of that was different is that I was having a diet soda here and there and a no sugar energy drink on the occasion when I had a migraine. Never thought zero sugar could possibly affect my glucose. Am I correct in thinking this could be the cause?

[@nolaboehm6877]

Recommendations for gluten free, nut free flour?

[@tinahenderson9990]

I have been infusing local raw honey with cinnamon, rose petals, and cacao so far.
This is the only thing I use to sweeten things, but still not good?

[@teresapatterson7249]

This is A M A Z I N G !! Checking my D. I am usually very low 😬

[@Zonyafoco]

Excellent!