Dumbbell Workout Seated | 50 Minutes | Upper and Lower Body Exercise | Built Stronger Body | Tone Up

[@janinecox256]

Good Morning Rev Fitness!

[@PaulEugene]

Good evening

[@rosacherry8818]

I really enjoy your workout! Thank you so much

[@PaulEugene]

You're so welcome!

[@fambam6709]

Paul you are the best! I have referred your workouts to my mom and others that can’t do your standing workouts.❤️🙌🏾🙏🏽

[@PaulEugene]

Thanks so much

[@bettysmith7059]

Your workouts Coach, keep getting better and better. Love them, you knows how I did this one, yes standing! 🥰💪🏾

[@PaulEugene]

Yes I knew you stood up

[@Evelyn-mg7kl]

Great workout. Did this one standing, made a couple adjustments and it was awesome. Thanks

[@PaulEugene]

Glad you liked it!

[@genesisjuckett3431]

Great workout thank you!!

[@PaulEugene]

You're so welcome!

[@Evelyn-mg7kl]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@shyep.1456]

God bless you Coach Eugene :)

[@PaulEugene]

your most welcome

[@er7445]

Love this seated dumbbell strength training exercise. I will be doing it more frequently now, as per your suggestion. Today, I do strength training once ever 2 weeks, which is not enough. This video is very motivating, and I love it! Thanks, Paul! You're great!

[@PaulEugene]

Wonderful! I am so glad to be part of your health journey.

[@sweetneverbitter6109]

Thank you so much for your dedication. My sister suffers from GBS and I introduced your workouts to her. She enjoys doing the seated workouts.

[@PaulEugene]

You are so welcome!

[@malamaurer4043]

Fantastic weight training session 💪 Thank you so much for creating!!

[@PaulEugene]

Your so welcome

[@gerry2345]

I like this vid. Paul just keeps things going.

[@PaulEugene]

Thanks

[@stephanyarnold7797]

Thank you Paul

[@PaulEugene]

Your most welcome

[@cjwat]

This is one of your best seated dumbbells workouts. Love the length. I did it yesterday and I am still feeling it today, but I can’t wait to do it again on tomorrow. Thank You!

[@PaulEugene]

You're so welcome!

[@marthahairston2642]

Very good Mr Paul! "How did you do"? Looking for my next chair exercises. ❤

[@PaulEugene]

It was going to be today but I was not feeling well, so tomorrow I will upload it. (Maybe today)

[@brendawilliams8434]

Great workout. I really loved the length. Thanks Paul

[@PaulEugene]

Thank you

[@christineoliver4642]

Good morning! This was exactly what my body wanted to do today. Another great workout. Thank you Coach Paul Eugene!

[@PaulEugene]

Your most welcome

[@paulagabay9915]

I had planned on doing anouther amazing trainer's workout but changed my mind abruptly when this came up on my recommenations. What do the initials on your shirt stand for? This workout went so quickly. Thank you as always Coach Paul Eugene.

[@PaulEugene]

You're so welcome! The initial stands for " I AM Paul Eugene".

[@amyrudolph3932]

💙

[@PaulEugene]

Thanks

[@lisabradford8180]

👍👍💖💖

[@PaulEugene]

Thanks

[@dianeoliver1105]

Inderfuk exercise I felt the burn

[@PaulEugene]

thanks

[@lucius10]

Century XXII. A group of cosmonauts assembled in a space vehicle for a research expedition to the edge of the solar system perform a gymnastics routine under the direction of an instructor.😃

[@PaulEugene]

Great

[@lucius10]

@@PaulEugene 🙂

[@toysmoot4839]

Thanks!

[@PaulEugene]

Thanks so much for the super thanks.