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Putting Car Camping on PAUSE

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  • เผยแพร่เมื่อ 14 ส.ค. 2024
  • In last week's video I mentioned needing to find routine in my un-routine life, so this week I am petsitting w/Trusted Housesitters!
    Get Your UltraHuman Ring Air! ultrahuman.com/...
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    Sign up for the MIND ON YOGA ACADEMY: alaunaroby.com...
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    / alaunaroby
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    All music from Epidemic Sounds - www.epidemicso...
    00:00 Introduction
    00:48 What is .. Routine?
    02:56 UltraHuman Ring AIr
    05:18 Cat Yoga (:
    07:07 I love these pets
    08:10 Evening Routine

ความคิดเห็น • 15

  • @vernieplummer5148
    @vernieplummer5148 20 วันที่ผ่านมา +1

    Hey girl, love your work. My husband and I retired and moved into a camper six years ago, and we can relate to less stuff equals more happy. I’m a nurse, and I wanted to let you know that you’re speaking a little bit incorrectly about your heart question. Your heart rate is how fast your heart beats, and your blood pressure is how much your blood vessels expand when your blood goes through, in other words how hard your heart is beating. If your father is diagnosed with high blood pressure, that is the latter. If they said that your heart rate was elevated, that means it was beating fast as if you were frightened or upset. That is quite possible after an injury. That really has nothing to do with blood pressure, however. You can monitor your heart rate just by putting your hand on a pulse spot and counting how many times it beats in one minute. Blood pressure can also be elevated after injury, but if it was your blood pressure they were commenting on then you are right, you need to look after it and make sure it’s doing correctly as well. You can buy a blood pressure device in any pharmacy. They make ones where you don’t have to do it like a medical person does, they’re much easier. Look for one that measures in your upper arm, not your wrist or any other place. The ones that measure in those smaller places are not as accurate. You should just Google the correct numbers for your heart rate and blood pressure. The stress reduction that you’re practicing is good for both. I’m with you, there’s nothing like meditation to make me feel wonderful. Let me know if this is helpful.

  • @Rachellovescheese
    @Rachellovescheese หลายเดือนก่อน +2

    Aww, those pets love you ❤

    • @AlaunaRoby
      @AlaunaRoby  หลายเดือนก่อน +1

      I love them haha

  • @sueperez21
    @sueperez21 หลายเดือนก่อน +2

    Very happy pets. Its obvious they love you too. 😊 ❤
    Looks like kitty wants to do yogs with you 🎉🎉🎉

  • @Claudia-lq3ns
    @Claudia-lq3ns หลายเดือนก่อน +1

    That's kitty yoga 😻

  • @vernieplummer5148
    @vernieplummer5148 20 วันที่ผ่านมา

    I am loving the music in this video.

  • @Livin_lavida_Mija
    @Livin_lavida_Mija หลายเดือนก่อน +1

    I love that you get to spend time with random doggos. Its such a joy! My mom start my youtube channel after being inspired by channels like yours! We are also on the road living out of our suv. She takes me on all her adventures and Im going to start sharing those with friends online.

    • @AlaunaRoby
      @AlaunaRoby  หลายเดือนก่อน

      I love this 🥰

  • @jo100
    @jo100 หลายเดือนก่อน +2

    My Brothers And Sisters, Make Sure Your Blood Pressure And Heart Rate To Are in a Average Or Lower Level, because Having High Blood Pressure A High Heart Rate Is Not Good At All.

  • @northsouth2305
    @northsouth2305 หลายเดือนก่อน +1

    Im Jerry from TEXAS love you take care ❤

  • @jsavannah123
    @jsavannah123 หลายเดือนก่อน +1

    You can also buy a heart monitor for like 10 bucks

  • @Juju-l3o
    @Juju-l3o หลายเดือนก่อน

    Aww I remember that beautiful dog!🥰
    She responds to French right?!

    • @AlaunaRoby
      @AlaunaRoby  หลายเดือนก่อน +1

      Yes 🥰 her English has gotten much better after being the the USA for a year now lol

    • @Juju-l3o
      @Juju-l3o หลายเดือนก่อน

      @@AlaunaRoby Aww I love it !❤️