Pull Up Progressions for CrossFit and How to Properly Scale Your Pull Ups

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 4

  • @CrazyEggs123456789
    @CrazyEggs123456789 2 ปีที่แล้ว

    Thank you!!!!! I look forward to doing this at the gym soon!

  • @alejandraescobedo1
    @alejandraescobedo1 2 ปีที่แล้ว

    Thank you!! I can't do pull ups. This video is a good advice to start working on it.

  • @ChristopherDillman
    @ChristopherDillman 2 ปีที่แล้ว

    2:49 - Really like this progression. My issue is the high bar I have in garage doesn't go up that high, and I have to bend my knees so feet are not touching the ground. Which can cause strain in the legs when keeping knees bent and not having feet touch the ground.

  • @isan5468
    @isan5468 2 ปีที่แล้ว

    💪👍