Hi Ms Sonal how are you, how many kind of Surya Namaskar are there what you are doing is different and what I have see and learned and do is different no dought you are really good BUT please let me know Thank's keep up the good work GOD BLESS YOU
Hi Sonal..., when you start with Surya Namskar the 4th step (Chatwari) you literally swing while going in to next step so for Beginners like us, how we should do that, b'cas I tried doing but initially it is not possible to do the same. I would be very happy the day I would be able to do it so gracefully & easily Waiting for reply, thank you.
Dear Prachi, In the beginning of our practice everything looks structured and out of the place as our body is learning new movements and breathing pattern. Only after regular practice of several months, body starts becoming strong and our movements with breath becomes rhythmic which makes the practice look graceful and effortless. I am sure with repetition and devotion you will be able to make that transition soon. 🙏🏼🌸😊
Also, it would be great if you can make a short video of 1 surya namaskar A so that it will give me an idea about your practice and looking at that I will be able to guide you well. Please email at sonal.s167@gmail.com 😊🌸🙏🏼
![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
Literally i am became of your yoga..
Now i am addicted to it🙏🙏
Very systematically explained.Nice video.👌👌👏👏👍👍🙏🙏
👏🏻 Superb flow, I wish to do it this much smooth and steady one day. Thank you for sharing with us Sonal 👍🏻
felling blessed by watching your videos..
Nice body fitness.and nice video suyanamasakar
🙏 mem me from 🇳🇵nepal ,thank you for giving us good knowledge about sun solution B 🙏🙏💓🙏
Bhut achhe very nice...I have no world to explain that how good you are. superb.
😳😳 kya ho aap.... super amazing 👌🥰
This made me recall memories of Shri K Pattabhi Jois .. blessed to see this Surya Namaskara
So graceful. Inspiring!
बहुत अच्छा लगा आप का योग 💐🙏
Awesome, sun salutation B..
Congratulations in advanced for 1M
beautiful Vinyasa Sister, Wow I am struggling on the part where you jump forward from Adho Mukha Svanasana so smoothly, Very Nice
Very nice ☺️. And congratulations for 1million subscribers in advance.🙏
Jay hind.
Thank you so much 😊🙏🏼
Great mam ♥️♥️♥️♥️ lots of love from rishikesh
Hi Ms Sonal how are you, how many kind of Surya Namaskar are there what you are doing is different and what I have see and learned and do is different no dought you are really good BUT please let me know Thank's keep up the good work GOD BLESS YOU
Mesmerising
Awesome
Nice session mam.
Beginners ke liye yoga series ke videos upload karey
Start with surya namaskar Pankaj g🙏🏽.....we have uploaded videos on how to do surya namaskar here
Too good!
Amazing. 🙏🙏🙏👍
Please name the all asna with sequence
Kitni Baar krna chaiye
Very nice👍
Amazing ..
🙏🏼😊
🙏🙏🙏🙏🙏
Great work x
Just wow...😮
Thank you 😊😊🙏🏼
Beautiful
Omg 🥰🥰🥰🥰🥰🥰
Perfectly executed ❤
Hi Sonal..., when you start with Surya Namskar the 4th step (Chatwari) you literally swing while going in to next step so for Beginners like us, how we should do that, b'cas I tried doing but initially it is not possible to do the same.
I would be very happy the day I would be able to do it so gracefully & easily
Waiting for reply, thank you.
Dear Prachi, In the beginning of our practice everything looks structured and out of the place as our body is learning new movements and breathing pattern. Only after regular practice of several months, body starts becoming strong and our movements with breath becomes rhythmic which makes the practice look graceful and effortless. I am sure with repetition and devotion you will be able to make that transition soon. 🙏🏼🌸😊
I will definitely take the efforts to make it possible.
Thanks a lot
Also, it would be great if you can make a short video of 1 surya namaskar A so that it will give me an idea about your practice and looking at that I will be able to guide you well. Please email at sonal.s167@gmail.com 😊🌸🙏🏼
I will definitely try to make a video & send you.
Unbeliever... 😅🤗
❤
Wonderful,by Italy
Thank you from India 😊😊🙏🏼
✅👍👍👍👍👍
👌👌👌
🙏🏼😊
@@sonalsharmayoga apne reply kiya iske liye thank you,💝 hand stand beginning step by step samjhaye please
Perfect
Madam I want to do side split plz tech me
Great
🙏🏼🌸
Nice ...
🙏🏼
NYC auntie
Nice yoga
🙏🏼
😍
Poetry in motion
कृपया सिखाने से पहले स्वयं सीख लें । सूर्यनमस्कार में १२ चरण होते हैं , १७ नहीं । और कूदकर पैर पीछे - आगे नहीं किये जाते
Woh karo jo sab kar sake esha kya jisme tm hi khud karo or log sirf dekhe
Are you vegan?
Damn! You have an ideal physique
Wrong aadanasa. Do you even know the meaning of aashtang?
ILove you sonal ji
This Is not Surya namaskar
Too bad for the music sad 😢
Very nice👍
Great
🙏🏼🙏🏼
Very nice 👍🏻