हाई जम्प बढ़ाने की 5 बेस्ट एक्सरसाइज//High Jump// Sub-Inspector Ajay Sir

[@lalitpatel5222]

आपके द्वारा बताया गया गोला फेंकने का तकनीक मुझे बहुत लाभ मिला सर 🙏

[@rupnarayannishad653]

क्या मै 30 की उम्र मे निकाल सकता हु मेरा लास्ट भरती है 😢 क्योकि वर्दी का सपना सपना ना रहे

[@yuvaiasacademy]

bilkul ji

[@mohsinqurashi3211]

❤

[@mdguru423]

18:45 workout 🔥🔥

[@RAHULSINGH-lr4ww]

Thank you so much sir 💯💯

[@luckybhaimuchaki892]

## जय जोहर संगवरी❤

[@indkunwarekka7141]

Sir 2023 me cg.police ka cource purchase ki to recorded class delete ho gya

[@SavitaYadav-ic4eu]

Sir...2023-24 GD constable ka physical test k liye abhi start krenge to possible h...??

[@shriramdinsahu2622]

Congratulations,nd celebration 🥳🥳 bless you

[@KingKohli-e5h]

Sir knock knee flat feet pr detail btaye kaise Khade hona hai

[@vibhakartiwari3683]

Sir, eye vision ko surgery krakr thik krwaye candidate si ke medical me valid honge ya ni. Plz bataeye

[@BrijeshSingh-cu5mm]

Kha se karwaye hai aur Kitna lga

[@rajnigendle7534]

Congratulations sir ji 👏👏👏👏

[@mamtatoppo-qs6ym]

Girls mein jiska waight jyada hai 47 kg belly jump karna chahiye ya scissor

[@traveller4613]

Slipped disc problem h sir mai isi chakkr me isbar physical me fail ho gaya..lekin dubara mauka mila h isbar ni hona chahta plz btaiye kya slipped disc me long or high jump kr skte hai??

[@parvatiyadukwd4817]

Congratulations Sir

[@Baranportey]

Sir mera Hip tuch hota hip ke liye kya karana padega

[@Rsssnqq]

Sir running ka girls fees kitna hai

[@SantoshKumarChandra-b9v]

Jai hind sir

[@roshnijagat4677]

mai bilaspur se hi cg police ki tayari kr rahi hu apse bat krna tha sir ji apna pycical ke bare me kuch puchta tha apse bat ho sakti hai sir

[@surendrakumarchouhan6781]

Take care and God bless you sir ji

[@bubuchoubey8260]

Great 👍

[@kripalkanwar1638]

Long jump ka vidio dal dijiy na sir

[@Nakshatra9886]

Sir muje gola fek sikha dijiye sir please

[@AMARSIDAR]

Sir 8 October को मेरा सर्जरी हुआ है जिसके वजह से अभी खेलकूद नहीं कर सकता,कोई उपाय है जिससे मेरा खेलकूद को सबसे लास्ट में करवा सकु,

[@AshwaniSoni-qw4xn]

Sir Very Very Nice 👌👌👌

[@lesramnagesh4820]

कौन कौन से jump allow है cg polish GDऔर CG SI में इन पर भी एक वीडियो लाइये SIR

[@SatyendraRathia]

Tq sir ji❤

[@montygaming8002]

Kitna jump Krna hoga sirr jii....

[@Dollyjaiswal07]

Girls ko kitna chahiye kitna jump

[@rajeshnayak7266]

Jai hind sir ji .....
Bailly jump allowed hai ki nai sir

[@nanadanisahu8386]

Sir ap physical krvate h kya ground me mere ko join krna h

[@shivramvlog1651]

Sir belly jump bain hai na

[@shohebkhan9819]

Mene aapke channel ko subscribe kiya hai asha hai sir aap se mujhe bahut kuch sikhne ko milega

[@yuvaiasacademy]

hnji😊

[@khelannishad3370]

Mere paas Gola nhi hai to mai kaise practice kru please suggest kijiye sir 😢

[@gullyfunny007]

😢 mere pass bhi nhi h

[@sheelu_pandey]

Mere pas bhi nhi h😢

[@gullyfunny007]

@sheelu_pand ईंट से अपना सोल्डर मजबूत कर लो भाई मैं भी अभी ऐसे ही कर रहा हु

[@avinash____y]

Mere pass bhi nhi h

[@sangyabanjare9789]

CG GD ke liye bhi kya kya karna hai bataiyega

[@sangyabanjare9789]

Long jump kitna meter karna hai sir ji 🙏🙏🙏

[@DanteshwariSinha]

Sir kya 8_10 din me physical tayari kar sakte kya sir mai pahele kar rahi thi sadi ke wajah se thod dii thi

[@yuvaiasacademy]

ho skta h ji

[@JasKumar-e9v]

Sir seen pian ka ek video banaiye sir

[@nanadanisahu8386]

Sir physical krvate h kya ap ground me

[@yuvaiasacademy]

hnji

[@nanadanisahu8386]

@yuvaiasacademy sir mere ko join krna h

[@dalganjansingh2237]

Sir St categary me height kya rahega is baar

[@study_and_life35]

Sir ji ye valu jumping karne dete hai

[@ashuroy5055]

Sir tattos allow rhta hai ki nhi sir medical mai ?? Please reply sir.

[@yuvaiasacademy]

dal skte h ji koi dikkat ni police m

[@Somprakash-kaiwart]

5फिट कूदने में दिकत होता है गुरु देव ❤❤❤😢😢😢😢

[@AkashNag-hu4es]

Jumping jupaak karo ho jayega

[@karansingchandrakar8539]

Sarvnam mere number per abhi tak koi message nahin aaya hai Mera physical ka date pata hi nahin chal raha hai kaise pata karun

[@roshnijagat4677]

hii sir ji

[@manjeetkhandekar8549]

Sir 100 mitr vala daliye n

[@indkunwarekka7141]

Good evening sir ji

[@KUCHHBH]

Long jump k bare me batao Sir

[@yuvaiasacademy]

next video usi pr aayga ji

[@jitendrakashyap6567]

Sir ji si ka class lena h online kitna time hota hai

[@yuvaiasacademy]

morning 9 se 12
evening 5 se 8

[@hirendrasahu2883]

Ab aap exam ki taiyari nhi kraoge kya sir

[@yuvaiasacademy]

karaunga ji

[@yashnayak7402]

Bus isi se dr lgta tha sir 👍

[@manjeetkhandekar8549]

Police ground wale like kro ❤

[@Aiimshaydrabad]

💀 m😊😊

[@UPSAspirantshub4991]

Aapka selection 2024 mein hua hai kya sub inspector mein sir

[@Ajaysiryuvaias]

Hnji

[@Atmagyani007]

Helo Ajai 🎉

[@AkashNag-hu4es]

Mera 2024mai si ka ho gya hai

[@kvitasahu3751]

Sir ek vedio si physical ke sabhi event ke marks bhi maintaion krke banaeyega na kitne time me kitna marks milega es type ka vedio

[@KanchanSahu-il6wu]

​@@AjaysiryuvaiasSir si ka syllabus ka class chalu kiye ho ky

[@karnikasingh5213]

Bhya toh basketball player hai

[@RupeshravatTV]

Please reply 👉👉
Belly jump allow hai ki nhi cg police

[@yuvaiasacademy]

hnji allow h

[@akhileshpandey2653]

gen me height 165 valid hoga y nhi

[@sunnysoni9915]

Ni

[@dayads7866]

Fir bhi aap jao ek br किस्मत acha raha to koi ander bhi aane de dega

[@tarunnishad2820]

Dolfin jump allowed h ki ni sir

[@yuvaiasacademy]

single leg jump krna h ji

[@tarunnishad2820]

Thanks sir

[@AshikaRaj-td8te]

Sir ap bilaspur se h kiya

[@yuvaiasacademy]

hnji bilasur se h

[@SuccesswithArmy]

Sir belly jump allow hai

[@yuvaiasacademy]

Yes 100%

[@AshikaRaj-td8te]

Mujhe join krna tha apko practice k liye

[@yuvaiasacademy]

hnji

[@NehaVERMA-eb3mm]

Sir mera pahla high jumb ho jata tha ab nhi ho paa rha hai

[@yuvaiasacademy]

ho jyga

[@monukosariya5802]

मेरे pass नी है तो pathaar को तोड़के बनया hu😊

[@its___kaushik_]

Ya video bana rahe the toh ham bhi the sir ji

[@rajeshkanwar6823]

Chasma pahne ke physical dila sakta hu kya

[@yuvaiasacademy]

hnji

[@ChandanKumar-c6j6b]

Sir ji apka height kitna cm hai..

[@yuvaiasacademy]

170 cm

[@shortsreactionvlogger537]

sir abhi aap korba me h ya bsp me

[@shortsreactionvlogger537]

bilaspur police ground h sir

[@yuvaiasacademy]

@@shortsreactionvlogger537 hnji

[@SavitaYadav-ic4eu]

GD constable k liye kya kya physical test hoga???

[@reenabanse7465]

Sir ji SI ka online class pre aur mains dono ke liye 599 rupees hai kiya

[@yuvaiasacademy]

hnji

[@monaraj1578]

Sir aap ground kitna time aate to..3 din ho gya jati hu aap milte hi nhi.

[@yuvaiasacademy]

morning

[@bhuvandas4309]

Chutar chhu jaathe

[@surajnishad9145]

Sir ky abhi bhi High chhut mil rh h ky police bhrti ke liy bilashpur range se mil rh h ky

[@The_Gani_Official0.1]

Mera hight 5.3 hai