How Many Scoop of Whey Protein Per Day is Safe || ignis fitness

[@nurandayyask5226]

ಸರ ತುಂಬಾ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿ. ಕೊಟ್ಟಿದ್ದಕ್ಕೆ. ಹೃದಯ ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು

[@rameshstarks]

ಧನ್ಯವಾದಗಳು🙏

[@kevinalbert190]

Nice episode 💐

[@kishorekumar4467]

ಸರ್ ಪ್ರೋಟಿನ್ ಲಾಂಗ್ ಟರ್ಮ್ ತಗೊಬೇಕ ಅಥವಾ ಶಾರ್ಟ್ ಟರ್ಮ್ ತಗೋಬೇಕ
ಎಷ್ಟು ತಿಂಗಳು ತಗೋಬೇಕು ದಯವಿಟ್ಟು ಹೇಳಿ ಸರ್

[@yogannagp3844]

Sir ನಾವು whey protin thagondu ತಿನ್ನೋ ಅಷ್ಟು rich persons alla andre bere optional yenu thagobahudu...ನಿಮ್ಮ reply neeriksheyalli...

[@rakeshn8373]

I am waiting sir

[@rameshstarks]

🙏

[@naveenkumara9746]

Which whey protein need to buy, isolate or chocolate flavour or butter

[@naveenkumara9746]

Or extreme milk

[@acchuacchu7694]

Diet madivru eduna breakfast tara tagibahudu alva ond banana add madi tagobahudu alva

[@pratibha1766]

Sir hidugiyaru Koda kudiyabahuda plz rply madi sir gym GE hogalla sir nanu adke hagene kudi bahuda plz heli it's veryyy impt to me sir🙏🙏

[@Rohitha45]

Sir best protein powder yavd antha heli yavdhu tagondre best

[@chethuvishwa6791]

Sir estu ತಿಂಗಳು use madbeku

[@shashankky2089]

Sir nanu first dapa hide hivaga sanna
Hagidini nanu whey protein kudiyabavuda

[@shivanandkolekar6]

Sir enmome live bari

[@rameshstarks]

ಪ್ರತಿ ಭಾನುವಾರ ಬೆಳಗ್ಗೆ 11 ಗಂಟೆಗೆ ನೇರಪ್ರಸಾರ ಕಾರ್ಯಕ್ರಮ ನಡೆಸಿ ಕೊಡಲಾಗುವುದು

[@gaganappi1573]

Sir whey protein use madidke nange lungs full cough store aytu ,hagare na use mado hage ilva ?!

[@laughing_world_740]

Sir difference between whey Protein and creatine video madi

[@navinaacharya2727]

Sir best whey protein yavdu purchase madbeku

[@prashantram1829]

ಸೂಪರ್ ಬ್ರೋ 💪👌👌

[@yecharuhosur4608]

Sir online protein is best

[@vandanavandu271]

Sir workout madde iroru thogoboda

[@ravidc8733]

Can we add creatine with milk

[@rameshstarks]

Why with milk go with fruit juice

[@uppimanu7986]

Hii sir Nanna 60kh weight edhini Inna dappa aagbeku gym ge hogthidhini but yavdu supplements thagonthilla.....yavdna hege thagollodhu dappa aagoke antha helthira plz 🙏

[@lohithdr.7756]

Sir ha protien name en bro

[@yatheesh7109]

Sir where it available

[@rameshstarks]

Online

[@Rpooja143]

Way protein powder side effects yenadru idiya

[@ganatamiltamila5699]

repid mass bulk gain bage explain madi sir

[@ManjunathaM-o5m]

Tq sir impormation

[@prathapprathu7828]

Sir TQ you

[@IgnisFitness]

Welcome 🙏♥️♥️

[@mahendramahi341]

Sir gym strta madodhamile esta day adhamile protein use madbeku

[@godwinvinod7229]

sir yav Company whey protein best ide tilisi

[@darshandarshan3579]

Sir yav problem aghallva

[@manjumr3511]

Mass gainer naa eshthu sala tagobodu sir plzzz heli

[@shivarajv333]

Sir bench press chest workout bagge maahithi kodi sir...whey protien thakondre matra muscle build madbahuda .illa daily 2 or 3 egg thakondre madbahuda plz heli sir

[@abhishekm4245]

Sir best whey protein

[@tejasl9789]

Well explained uncle😂

[@avinashpoojaryavinashpooja8563]

Before workout drink protein in water after workout I drink protein at milk what happen

[@gouthamn7344]

Hello sir
After workout 1 scoop whey protein use madthidini 1 scoop saaka.?

[@venkatsai1405]

Why protein tara chemically processed items na consume madbedi..
Health important...

[@user_sandeep55]

Sir yava company protein use madbeku helli weight gaine madokke

[@shobhac9357]

After having protein shake can We do breakfast

[@purushothampachhi689]

Sir protin yalli sigutte sir

[@santhoshjvsanthojv5978]

Sir creating how to use

[@abdulsajid4408]

How many types of protein

[@rameshstarks]

2 types
*plant protein
*animal protein

[@raj-hy2sb]

Hello Sir. Yava company 🤔 whey protine use madli please 🙏 heli sir. Weight gain maad beku

[@Nataraja.G.S.]

Side effect yenaro edhiya adu thagodr

[@darshann6346]

ಜಿಮ್ ಪೌಡರ್ ಅನ್ನು ಜಿಮ್ ಗೆ ಹೋಗದೆ ಇದ್ದರೂ ಸೇವಿಸಿದರೆ ಏನಾಗುತ್ತೆ.?
What happens if you consume gym powder without going to the gym?

[@darshann6346]

please answer me...

[@tejaswiniteju243]

After workout 1 scoop use madthini and before bedtime 1 scoop use madthini is tht ok

[@itsmelakshmidatta6766]

Sis girls ge enu effect agalva?

[@tejaswiniteju243]

@@itsmelakshmidatta6766 till now nang enu agilla future Ali gothilla but even I asked so many people they said enu agala v can take protein powder

[@goldsnutrition604]

No nothing will happen it's just like any other protein sourced from milk that's all sir du full videos nodi help aagutte and protein doesn't have any gender discrimination

[@sumithanaik2187]

@@tejaswiniteju243 madam nijavaglu dappa agthara. Plz heli

[@shobhac9357]

Can we do breakfast after having protein shake

[@Prajjuspatil]

Bro which age to start protein bro tell me bro

[@gireeshsm6356]

Bro nanu slim edhini but whey protein thakodre dapa athra yelli

[@sanvisaanu6222]

Whey protein nali sugar unta sir

[@raghavendrapr8779]

Hi Sir I am u r old student tell me any good whey protein name so I can take that one kindly suggest madi.

[@sumithdevadiga1870]

Sir 17 years navaru thakobhahuda

[@chandananandish3007]

Sir Nan age 23 but my weight 34 only Nan yavdu Wight gainar tagondre olledu

[@sunilkotian6420]

Animal gainer

[@sachinb548]

Sir nange heart operation agide but nanu dappa agbeku whey protein tagoboda... Age 25

[@jothia3119]

Whey protein gold thagondre olleda sir wait agthara

[@tharundolly3369]

Hii sir..nan Gym ge ogthidini.. wave protein na 2 month thakondre saka sir.. amele bidboda..

[@kichchavenkateshkumar5813]

Sir gym madbekadre protin tagobowda

[@ಕವೀಂದ್ರಕೆಎಸ್]

Sir please video hakadu stop madbedde🙏
One video per week aadru upload maadi

[@rameshstarks]

Ok brother

[@lionappu7673]

2nd

[@rameshstarks]

🙏🙏

[@suhasg8467]

Price???

[@manim1774]

Tq sir

[@HonnalVolga]

Anna uttarahalli gym name yalli. Anna nimdu

[@shashankky2089]

Hii

[@arnoldstephen3590]

One scoop nalli yestu Protein irutte bro

[@hrnmsk1370]

Original product link send me.. Sir

[@sumanthneriya05]

Online whey protein online link idheya sir ?

[@Tagaru_Santhu]

Hi sir Nana Age 19 Yava protein ತಗೋಬೇಕು

[@Sandeepgowda13]

Ok boos

[@user-venkatesha]

ಸೂಪರ್ 🙏

[@punithkumarpunithkumar7409]

Super sir

[@IgnisFitness]

Thanks🙏🙏

[@shreenikethanvk9306]

🙏Namaskara. Are you on steroids?

[@IgnisFitness]

Y u judge always in WRONG direction

[@5creativitygamestation547]

❤️🖇️

[@yecharuhosur4608]

Sir whey protein kidney damage

[@rostingkannadiga1995]

Side effect

[@vikasnidoni2826]

He used steroid injections