That's really interesting, thank you for sharing. I've experienced depersonalisation and dissociation as a response to stress, and learning to feel less detached was grueling. Much love from England 💕
I’m so glad that resonated with you, and I really appreciate you sharing your experience. Depersonalization and dissociation can be such intense responses to stress-it's your body’s way of trying to protect you, even though it can feel so alienating. I can only imagine how tough that journey to feeling more connected must have been, but the fact that you’ve been working through it shows such resilience. Sending lots of love back your way!
That's really interesting, thank you for sharing. I've experienced depersonalisation and dissociation as a response to stress, and learning to feel less detached was grueling. Much love from England 💕
I’m so glad that resonated with you, and I really appreciate you sharing your experience. Depersonalization and dissociation can be such intense responses to stress-it's your body’s way of trying to protect you, even though it can feel so alienating. I can only imagine how tough that journey to feeling more connected must have been, but the fact that you’ve been working through it shows such resilience. Sending lots of love back your way!