ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- Our member Becca joined PureGym in 2019 as she wanted to lose some weight and regain her confidence.
Since beginning her fitness journey and training with her PT Matty, Becca has noticed an incredible difference in her confidence and mental wellbeing and is proud of how far she’s come on her journey.
She is 30 next year and is hoping to be in the best shape of her life - go Becca! 💪
“The gym isn’t just about physical activity, it’s very much about looking after my mental wellbeing. I struggle at times with my anxiety, and I have found the gym is like a release.”
Read Becca’s full story on our blog: www.puregym.co...
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TIMESTAMPS
00:16 Kickstart fitness journey
00:32 Working with a PT
01:07 Confidence
