This Common Spice Could Change Your Health Journey

[@angelsimmers9216]

Thank you for sharing this.

[@-16_]

I use cayenne pepper every day but haven’t tried it this way, but i certainly will now thank you 🙏

[@leroynyabeze6824]

Cayenne pepper wonderful

[@Courage2keepgoing]

@LivingSpringsRetreat Is it just as effective if put on food ? Like 1/2 tsp on top of food. Or better if only taken with water ??

[@PaulProsper-uy5wu]

Yeah? What's the dose????

[@Courage2keepgoing]

@@PaulProsper-uy5wu start with 1/4 teaspoon in water 3x day.

[@Seek_Him]

I believe so, They also sale capsules so you don't have to taste it.

[@sylviaanderson704]

❤🎉for sure thanks

[@geraldinemoore8750]

Good advice

[@DreamznPassions786]

Is it the chilli powder we use in south India. Pls reply mam

[@inoshishi8]

This being too spicy for some to tolerate, how else can cayenne pepper be taken? 🌸

[@cynthiad4443]

It burns my throat. I can't consume it

[@PaulProsper-uy5wu]

There is no need for blood thinners post stroke? Dangerous, simply dangerous advice.