Athlean-X's Hilariously Terrible Supplements (SCIENCE-BASED REVIEW)
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Athlean-X Supplement Review: In today's video we're doing a step by step, no B.S review of Jeff Cavaliere's supplement line "Athlean RX". This includes the Athlean RX pre-workout formula "X-Cite", along with the other products including "X-LR8", "Reconstruxion" and his new intra-workout supplement "PRX". Are the Athlean RX supplements worth the money, or is this just another over hyped, over priced line of fitness supplements to avoid? We'll go over the ingredients and dosages that Jeff Caveliere is using and what the science actually says. Related tags for the algo: athlean-x fake weights, jeff cavaliere fake weights, athlean-x chest, athlean-x cardio, athlean-x abs. - แนวปฏิบัติและการใช้ชีวิต
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Hey Sean! Just order the pure form but I didn't get an email confirmation. Should I have?
Mate. I’m Australia and love what you’re doing. The whole fitness industry needs more of it. Keep on keeping on. 💪🏼💪🏼
Quick summary of the video. One grifter (Nalewanyj) who sells basically useless unnecessary supplements criticizes another grifter who sells basically useless unnecessary supplements. Pro tip my snake oil selling dude. If you want to appear credible and "scientific", put a disclaimer at the BEGINNING of your video that you may have a bias as you also sell supplements.
Sean, I am so happy that I have subscribed to your channel! You've taught me so much, and I know you're 100% legit! Keep up the great work, brother!
@@jugheadsrule damn your point is good. So someone else has to review Sean's products.
Jeff was the chosen one. He was supposed to bring balance to the force, not leave it in darkness
I LOVED JEFF! HE WAS LIKE A BROTHER TO ME! he wasn't supposed to go to the dark side!
Jeff is still great but i guess overtime, making new content becomes tougher cos there are only that many ways a person can train pecs , shoulders etc.. Also , content creators will also face greater competition as more and more people will jump on the bandwagon. Only 10% are credible the rest are just copycats or B.shitters.
I just hope Jeff dont put money before real education and knowledge. Im sure he is making tonnes of money . Jeff, dont go to the dark side
Seems to me to be a bit of penis measuring going on here. When you Line up Sean and Jeff side by side there is a clear winner.
@@stevev7760 ...Me?
Money corrupts a lot of people. The more they have, the more they seem to want. Jeff basically became what he originally fought against. Useless supps and some ridiculous exercise variations just to make content, because there's only so much you can talk about the bench, squat and deadlift.
As someone who got into fitness through Jeff's content (and even saw results from one of his programs) I am glad other content creators put out this kind of content. 1) It grounds the debate and shows that nobody is (nor should be) above critique and 2) It helps to build a cautious mindset and be careful and selective of the information/product that's being offered.
No one is exempt from making mistakes or having questionable practices, not even Sean. I still like Jeff's content, but when he fucks up, he needs to be called out on it.
@@DanteColburn atleast you are open minded. Id recommend checking out Alec Enkiri's video - " Athlean x isn't a strength coach - the final verdict".
Same here. I've grown muscle and kept in decent shape due to Jeff's channel, but I've never bothered with his supplements after reviewing the ingredients and pricing compared to others such as NOW, and BulkSupplements.
I'm greatfull of what I learned from Jeff, but will gladly look at Sean's supplements and compare to what I find on WebMD (my go to source).
@@user-zk4dv2nx8k ironically unlike Greg Douchette and Sean, Alec Enkiri isnt open minded, not to mention his false claims in his initial video which i think he deleted. Dude was only lucky to be right abt the fake weights which other creators called out first.
Can someone explain to me why using fake weights is such a big deal?? Isn't showing proper form the most important thing?
"Jeff isn't exactly known of accurate labeling"
😅😅😅
Sean turned me to your channel. I really enjoy your content.
@@iansamuelson3666 Thanks! :)
Just watched your video, good stuff man keep it up
@@iansamuelson3666 It was the reverse for me haha
Accurate labeling is KILLING YOUR GAINS !
Perhaps we need a new line of pre-workout, intra-workout and recovery donuts. Mmmm... donuts!
Hello Homer!
Ah donuts... Classic bulking food....
*drool*
Don't tease me. Get me those donuts
Thee Xjet ?? You looking to get Ron on the juice ?
I love these supplement reviews. No way would I do this level of research so I appreciate Sean doing the heavy lifting
I see what you did there
@@GetYourPull18 Lol I saw that too #HeavyLifting
Sean is a blatant liar. In that 1st video Jeff doesnt say the forms of creatine he uses are more beneficial than others. He clearly states they dont come with the negative drawbacks monohydrate does. I.e. high creatinine levels.
@emmanuelchristie629 that's great dear. Now go pay 60 dollars to get some basic protein that won't raise your creatinine levels
I always loved Jeff's training advice but never really paid attention to his supplements.... glad I didn't. I kind of always intuitively wrote that off as his income source and not much more.
Me too!
Same lol
Same. I knew his stuff, even if it might be good, would be overpriced. Then add shipping to it and it's an absolute deal breaker.
Honestly many TH-camrs need to realise that they are better off if they stay solely in their niche. For example, when Chris Heria starts talking abt nutrition or squats, when AthleneX talks abt his products, everything goes wrong. They should just stick to what they're good at. There's a reason why Sean doesnt make a video about powerlifting and stick to bodybuilding. Because he knows that there are more knowledgeable ppl on that topic.
whats with Heria? what did he say?
Why am I not surprised about any of this? Keep speaking the truth Sean & shedding light on the good & bad in the industry. 👍
shredding light
supplement industry has been shady & bs for years!!!
Honestly the only supplements you need are creatine and a well dosed multivitamin. An occasional protein shake on days your protein intake is too low. The rest is marketing BS.
@@DuSeun Nah, there are a few other supplements that have been proven to work such as Beta Alanine, L-citrulline etc. , but yea, not many.
@@DuSeun I know my reply is late and you could even just take creatine monohydrate because various studies revealed that multivitamins are not well synthesized by the body when taken through pills. Natural vitamins through veggies and fruits are still king.
Also remember: those prices are in USD! Then, pay for shipping!
Always on point with your info. You are doing the fitness industry a great service with your videos
Never paid attention to Jeff's supplements, because ultimately, everyone has an angle. Jeff's workout advice has helped significantly in my day to day routines, though.
Me too bro. People are abusing him for using fake weights but his techniques are real good. He proved the myth wrong these guyz say if you want to build a good body quit intense sport activities but Jeff with his techniques made it possible.
@@seyonmahendran7182 I partially agree I mean Jeff gives great physical therapy advice and mobility advice and shows proper form which is super important. There are better people for building muscle and strength tho and I think that using the fake weights was to help his image in those areas so people would buy his products over someone else's I just wish he marketed more toward his area of expertise or atleast didn't use the fake weights as it hurts his credibility to me. I mean if u will go out of your way to buy and use fake weights why would u disclose that u get testosterone from your doctor or something else not illegal but that gives u an edge in looking like he does which is just not maintainable for most people( not saying he is for sure or anything but now I have suspicion where if he didn't lie about the weights I'd never have had.)
@@9treyzay I agree with you on that if buying stuffs in athlean x. But the techniques whether or not its fake is quite useful on targeting different muscle groups and activating it. But BUYING PRODUCTS? YES I'D GO WITH YOUR POINT.
@@seyonmahendran7182 yea you're right the advice is solid and he is definitely a net positive in the fitness industry but the only reason to do the fake weights is for selling stuff otherwise he would show big numbers on the weights aren't important just like he correctly teaches they're not. I just personally dislike the disingenuous stuff being used to sell things mostly to young impressionable people or people who really want to change their lives and are trusting him because he gives such good advice I just wish he was honest about it as I think he is better than needing to lie he isn't gimmicky or a charlatan but an accomplished professional full of useful info that should be enough, it maybe more societies fault for making people think u need to lift super heavy to be able to train fitness when that's not the case but either way he partook in it in a way that I find disappointing but I still respect his value and knowledge base. I appreciate your nuanced take not just dismissing where he was wrong but not persecuting him either. Wish y well in your fitness and life's journey friend take care.
@@seyonmahendran7182 didn't he say you should breathe out during a heavy squat?
Really appreciate the quality info Sean. Btw I'm currently doing your free workout plan and the strength gains have been amazing. Thank you
Getting back in gym after years away because of rare heart disease and defibrillator pacemaker. Man I’m learning so much from your channels. I thought I had a great knowledge base but it’s amazing how much better I’m starting to get my routines down smarter. Just dumbbell bench press alone the new technique you showed. Important for me too because I’m not putting stress on left shoulder where my defibrillator pacemaker wires could be worn down or something. Keep it up. Third week back in gym lifting weights and so glad I found you.
Always love to see a new Sean Nal video! Love the new intro!
Thank you Sean, all these videos save a ton of time having to research myself. Appreciated 👍💪
Sean is shedding a lot of light and telling some truths here
Keep up the good work
6:15 You caught me off guard with that 😂
"this piece of shi... this interesting supplement", LOL my ass off
Great video Sean! Would love to see you review popular protein powders
This reminds me of the time Sean did a full ingredient review of Hyphi Mud.
Kali Muscle and Athelean-X in the same game.
I literally died when he said ‘Jeff isn’t exactly known for accurate labeling’ 😂
Pls explain
@@joits he said he literally died so idts he will be replying
@@hishamburger 😂
@@joits Sean’s talking about how jeff used fake weights in his videos
@@ogfreshorange5877 Yeah I watched a few other videos and found out. I can see why it caused some controversy.
You are awesome, Sean. You're very much appreciated for doing what you do.
Love these breakdown video's. They really educate me on what products to get, helped me save money and get the best products for me.
You should definitely continue making these videos, it’s mind boggling how many people still don’t get it after all this time. You should probably start reviewing workout programs as well, until now people are paying from crap sponsored by big names in the industry. This fight needs to go on.
i'd love reviews of workout plans, too. and also the form evals/corrections are priceless.
I am a huge fan of jeff
But i am an open minded person and I actually loved how sean doesnt care how big your platform is
If you do controversial thing
He will come at you
I love how Sean is like Doucette and Derek in 1, but without the yelling, and massive death star delts 😂
Sean is savagery without yelling and the massive delts lol
@@Mrjaguar1991 he exposes shit like it is :D
I guess sean is the natty version of them.
@@marksantiago9841 heh yea
@@Mrjaguar1991 quiet, confident savagery. it's the best.
Hi, Sean. I've got a question, I have been lifting for a year now.How do you manage strength imbalances between arms and chest? I did Dumbell benchpress yesterday and benched a dumbell on individual arns, I definitely notice that my dominant arm can do a few more reps to failure than my non dominant one. How do I fix this in order to avoid muscle growth imbalances and that I will not look ridiculous?
Excellent video sir! It would be very kind of you if you make a video on muscle imbalances
My Pre-workout Drink (30min before gym)
1 or 2 shots of Espresso, that is all you need!
Gives me the same effect as all the over priced pre-workout formulas I have been consuming the past 20 years.
My Pre-workout Meal v2 (last bite 90min before gym)
💪Battle tested💪
- 50g Oats
- 130-150g Plain Yogurt (if none available then Greek works too but has more fat)
- 10-15g chopped nuts (combination of Hazel and Almond)
- 85g Blueberries (power-packed super-fruit)
- 1 small sweet apple (grated into the meal with fine texture)
I find this BY FAR the most perfect meal I have ever eaten before the gym. Try it and be amazed!
What about after workout what do you drink
@@sachetkk3828
My post-workout consist of 40 grams of whey protein isolate (depending on brand that could be anywhere from 45-55 grams of product due to other ingredients). Sometimes I also eat a banana with the shake.I then eat chicken and rice 1-2 hours after that.
Btw I updated my pre-workout meal. Adding the blueberries makes it perfection! 💪
Awesome thanks for the information
I love Jeff, his channel, and his content. He has a great reputation in his field and the academic achievement to go with it. However, when it comes to supplementation I'll never go beyond the basic multi-vitamin, some protein supplement, creatine, and caffeine with a big brand behind it except Starbucks, gimme that trenta strawberry acai with lemonade, lol. The supplement business is such a cash grab when a good nutritional plan is the most effective for your natural fitness enthusiast, which is me. Sometimes, though, my nutrition falls so I do use the above listed to help cover some basic deficiencies.
Another tremendous video!! Thanks a lot Sean!
These videos are the best. Can you do a science based review on your supplements Sean?
I appreciate that Sean doesn’t need to be shirtless in every video. His focus is being informative; not low key showing off. There’s a point when being shirtless so much is trying way too hard for validation.
I hear you brother. That shit gets on my nerves
This though.
Why do you do it? You probably just can’t get enough of yourself Right??
Gotta disgree here! Jeff's physique is not only amazing and inspiring, but he's so lean you can actually see the different muscle groups he is talking about contracting and lengthening! He is his own anatomy lesson! I appreciate his shirtless takes so I can actually see what he is talking about and how the muscles are working. As someone who loves the anatomy, I appreciate shirtless jeff
@@NEXTLEVELHEALTHwithTim I agree with you. Not only for what you pointed out, but also because his body is like an advertisement for his program.
"This piece of shi....This interesting supplement" lmfao 😂😂😂 brilliant work mate 👌🏼
So happy you pump out regular content on TH-cam. I got some serious gains in strength and size from your old book “The truth about building muscle”. Eager to try your pre workout and new info
Excellent video!
I've been watching your videos since you were just sitting on a couch with a grainy old camera. Your production quality has come a long long way and you continue to bring good info. 👍
I don’t know who or what to believe anymore 😭
Grateful that folks like you and MPMD are looking out for peoples’ wallets in regards to supplements. A lot of stuff I hadn’t considered before investing time into your guys’ content.
Regardless of the brand, this was very informative - thanks. Could you do a workout program using functional trainers (cable machines) as a future video series?
Discovering your channel. Thanks for the info about supplements. Here is my question : over 40 years of age, I would like to know if collagen powder should replace regular protein one. In my case I do practice muay thaï, so joints comfort is as important to me as lean muscle.
Sean, I trust your insights very much. I also follow Jeff Cavaliere's advice regarding specific exercises and general anatomic knowledge. The fact is, my own transformations over the past 3 years have a lot to do with learning from both of you. But I agree with you that Cavaliere's supplements are puzzling and I have never used them.
For supplementation, I research and purchase individual ingredients and make my own. But your Real Science line is very close to what I create myself!
Pre-Workout (mixed and taken 30 minutes before exercise):
6G - L-Citrulline-Malate
3G - L-Tyrosine
200MG - Caffeine
Daily:
5G - Creatine-Monohydrate
3G - Beta-Alanine
Before bed on workout days:
25G - Pure Casein Powder
Hi I’m just wondering what brands you use if you do use them
@@thomasvallet9158 I have researched all these components!
Here's my pre-workout stack:
- 5g Muscle Feast Creapure Creatine Monohydrate
- 3g BulkSupplements Beta Alanine
- 8g BulkSupplements L-Citrulline DL-Malate 2:1
- 1 200mg BulkSupplements Caffeine Capsule
Evenings of workouts, I use one of the following:
- 20g Muscle Feast Grass Fed Whey Protein Isolate
- 20g Muscle Feast Micellar Casein Protein
One other note: Creatine and Beta-Alanine are a daily thing, not just a pre-workout, but I do it before my workouts as a convenience.
Hope that helps!
Honestly, I'm glad the price was so high that I never even considered buying any of his products. When he is charging 2X the price of any reputable product out there, you know something is up. It's not like he found the 'secret' to supplementation. He is truly screwing over his fan base with the prices he charges.
And the worst part is that they don’t know any better. He’s conning them and that’s why I hate him. What he’s doing should be illegal.
Dude that's not the point that's not the takeaway. It aint abt the price. U can charge 2x any reputable product as long as it is great. Thats the freaking point. Quality. Not price
@@johnwig285 Sure but these ingredients are not worth that amount of money relative to what they give you and they never will be.
@@johnwig285
Why would anyone buy it for twice the price of a reputable product ?
@@johndonson1603 Why does anybody buy a used car without shopping around? If they're happy with their purchase then the the salesman did his job. It's called capitalism which has been around for a couple hundred years so deal with it and move on LOL.
Thank you Sean. What pre workouts or whey protein would you recommend?
Awesome video very informative as expected 👏 would love to see a video on blue star nutraceuticals and hear your opinion. Keep up the awesome work
I love Jeff's channel, but I do enjoy your review here. Thanks for the insight
Am I the only one who saw that fake weight joke 💀
no
I waited months for this review and you did not disappoint!
"So this ingredient here is purely for label decoration and it really makes zero sense whatsoever." Ouch.
Thank you for these videos from a mom who has x2 gym going teenagers - your video's really help us get accurate & informative information
AthleanX is my go to channel but ive always thought the best supplement is actual food.
Supplement means in lieu of.. so saying food is best supplement doesn't make any sense
@@mattharper1242 then the best way to get your neutrients.
That's why it's called supplementation, to supplement what you're eating. Eating should be at least +95% of your shit, supplement should compose a very small amount, unless your have medical issues
@@JD-jc5hg You're not wrong
Good job sir, really appreciate what you do.
Hi Sean
Thank you for the training guide you have sent me via email, I’m excited to get going following your advice. Can I ask for a recommended whey protein powder pls ..also do I need to take creatine ? And do I need to take a pre workout ? Thanks buddy
I like how EVERY price is supposedly reduced with a slash through the supposed previous price. Hilarious. That is a sure sign of someone trying to pull something over on you. In fact, if he never offered at that price, it's illegal. You can't legally list a price as reduced if you never sold it at the higher price for a certain period of time.
I pity the people who bought those supplements at their original prices
4:18 - This right here. A lot of science really sucks, it's sponsored by people trying to alter the narrative. Appreciate you bringing light to all this info.
I loved this video. Thanks for the eye opening info .
Great video Sean, thanks for this one.👍💪
As someone buying some of these supplements, you've given me alot to think about, thanks Sean
Don’t buy natural supplements. Protein if you don’t like to eat, creatine monohydrate, and caffeine/a efficaciously doses preworkout are the only ones you will get anything from. Maybe a multivitamin.
Ecdysteroids if you consider those natural.
That’s it. The rest are literally just incomplete proteins (amino acids), or plants that don’t actually do anything and if you’re lucky have maybe 1 study that may show it slightly gives a benefit.
Edit: beta alanine if you do endurance events
Just eat enough food. stick with creatine monohydrate and caffeine. The rest of supplements are just bs or not as good as they say.
@@moj5116 And whey protein
Athlean Rx supplements are killing your gains!
Or your wallet, at least.
I’m never doing another face pull.
@@MrKastaway66 by the sounds of it his supplements will make you pull a face.
😁
LOVED YOUR NEW INTRO SEAN👏🏻👏🏻👏🏻
Good and seemingly balanced video, though it would be good to see a bio of the papers you’re quoting as the basis for the critique. I do like your content overall though and thanks for posting it out there. Seems very practical. 👍
My go-to supplements are a can of Monster Energy before the workout and a rotisserie chicken afterwards.
Based
220mg caffeine pills do the trick for me, and are about $0.10 a pop lol
based and monster pilled
@@barelyfunctional1693 nope man... they are too strong
What drink all that sugar and chemicals? The only preworkout one should need is motivation.
I have similar genetics to Jeff so no doubt he’s inspired me and given me a wealth of knowledge when it comes to working out, eating properly, and shredding fat from my body.
With that said, I’m not interested in his supplements.
I feel like I can learn something from everyone and can apply it to what works best for me
Sean, I've seen you recommend facepulls as well in the past. Where are you on the structuralist, anti-structuralist "spectrum" in musculoskeletal therapy? Is it legit advice to correct imbalances? I do seem to have tighter pecs than upper back, been struggling with it for a few years.
Well done. I'm subscribing now and can't wait to learn more from your videos.
Props for basing the video on empirical (and hopefully peer-reviewed) research. Would be nice if you could cite your sources in the description though!
Hey Sean! Just curious when the RSA protein and creatine are going to be available.
P.S. Your videos, supplements and workout plan are changing my life. Thank you for all that you do!
love your videos man keep it up . Can you do a video on evogen supplements
Sean, have you ever looked at products from Blue Star Nutraceuticals such as their creatine, protein powders, pre-workout, etc.?
At this point, I still watch Jeff's videos for the same reasons that I watch the latest Fast & Furious movies: Nostalgia for what it was and entertainment value, while not taking much of what I watch seriously.
This industry is a joke full of childish clout chasing idiots and this dude is no different
Most of his videos is hating and naming other TH-camr
Worst part about this he’s not even in better shape of any the guys he mention
I watch Jeff for his knowledge which this dude right away tried to take piss on in his first few seconds in the video
I watch Jeff for his credibility
I would take a physician who worked with football club and has certificate than this guy anytime any week
I never bought Jeff supplement
And I would never buy this guy supplement line either
The whole argument of not being in better shape is so bad. You don't need to be better than someone to provide information. Like was Bob Bowman a better swimmer than Phelps? No. He was still an excellent coach. Was Cus a bettet boxer than Tyson? Again no. Is Phil Heath/Brandon Curry/Big Ramy's coach a better bodybuilder than each of them? No. You don't need to be better than to coach.
Secondly, Jeff is a physical therapist. That on paper does not qualify him on topics of nutrition - which is the topic Sean is talking about. Also, if you really care about knowledge, how about you look at these contrasting opinions and go read the available literature to decide which of the two seems to be more inline with current scientific knowledge right now?
@@badsolja1 hahahaha spot on my man. I feel exactly the same way, childish clout. I watch many different youtubers for workout advice and some of these videos that call one another out are constructive and meaningful while others leave a strong impression of jealousy. Why there even needs to be supplement reviews is beyond me. None of them are FDA regulated. Almost all have some sort of clever marketing scheme that basically lets them get away with selling you something for a lot of money that isn't quite what the label says it is.
@@badsolja1 Not in any better shape 😆. He's in fantastic shape and the fact you want to judge him by his looks clearly states you don't have the mental capacity to leave any comments on his material. If you had a little more... actually a lot more brain activity you would have caught on he isn't pissing on Jeff's TH-cam videos. He's reading labels to do a breakdown of ingredients, which you obviously needed or you wouldn't be here LOL.
@@badsolja1 fanboy spotted
Jeff's fans will buy anything he sells
hahaha
Most of the fans are Indian teenagers.
Literally
No way sir
Great vid Sean!!
Hey sean! Thank u for the no bs. Could u do an updated video on creatine hcl? Its been 8 years since and theres lotsa more research on it and its absorption properties
I'd like to hear your thoughts on Gorilla Mind, from More Plates More Dates, even though Derek has been going through his PWO in vivid detail already i'd like to hear your input on it Sean.
As much as I like Sean, I really don’t think he would do this. His main goal here is to dissect or expose bs supplements in order to promote his own. (which is right, I’m not hating)
I don’t think he would make a review on a supplement which is superior or at par with his own. It would be a L-L situation for him.
Or make your own pre workout at a cheaper price per serving. Just google it, there are some key ingredients, and you can buy from BulkSupplement (other videos) or TrueNutrition (Omar Isuf video). You can add some other ingredients as different video add some minor, different stuffs. I’m planning to do some research to finalize the formula because some ingredient isn’t necessary for me. Of course, be informative if you want the homemade route. Cheers
@@saanil05 Yep, everyone's in this shit for the $$$, but some are a bit more genuine than others.
@@nhozdien5058 thats what I did. I buy from myprotein which are cheap and every pre on the market is stacked with caffeine and shit which may give a boost the first couple times using it but then just fucks me up. And i found the only pre workout ingredients I really want are citrulline malate beta alanin and creatine (i know ba and creatine arent necesairly pre workout I take them everyday) and I dont have to fuck myself up with caffeine to get the doses I want which are 10grams citrulline malate (so 6,6 grams citrulline) 4 g ba and 5 g creatine. If I take this everyday I pay like 40 bucks for 100 days of this which is around 15 bucks a month which is for every single day and I dont take any other supplements besides some multivitamin and maltodextrin carbs (which btw are also super fuckin cheap I payed like 15 bucks for 5 kilograms so dont get overpriced weightgannes which are just glorified maltodextrin and protein powder) because Im very active and often go from 2 and half hours weighttraining to 1 hour swimming so I need those carbs in between.
@@justdaniel8239 hey that is very good. around 75 cents per day is way cheaper than all of the pre-work on the market.
Am I the only one in thinking this channel deserves way more subscribers than Athlean X?
It does, but Sean doesn’t post stupid ass body weight 6 minute ab workouts to milk a quick 50 million views.
@@PetSymmetry true. I know which I prefer though
Athlean X used to be an excellent channel. Many of those subs are people who have drank the Kool-Aid and don’t realize they are part of the cult.
You’re not alone. Sean has a top quality channel, is an all around great guy, and is as honest as they get as well. 👍
@@FitLabb couldn't agree more
Which supplement review to do next? 🤔
I'm rooting for the one where you tell us how much you love the Humiston training program you mentioned a few videos back 😉
Wow this matches my personal experience pretty well, didn’t feel much of an improvement after the RX2 and RX3 but I do still enjoy the pre-workout.
Thanks so much for this video, I’m upset that he’s selling these like this especially since his advice for workouts and form are incredibly helpful.
8:30 such a glowing recommendation.
"This piece of sh.. supplement"
🤣🤣
Love it!
Awesome content, Sean! Would love to see a JYM supplements review.
Great video Sean! 💪
Even before all the BS fake weights i wasn't sure about his supplements and gladly never pulled the trigger and bought them. The prices r so high its ridiculous
I don’t have a side in this argument but this video loses credibility when you spend 14 minutes bashing a supplement line (including “science based formula”), then throw a plug in for your supplement line that is a “science based formula” in which you receive proceeds from sales. Just saying…
It's all bullshit anyway except for creatine monohydrate and a good protein powder. The rest all comes from ordinary healthy food.
Hiya Sean! I get the need for these videos and I'm all for it. Do you have videos explaining the breakdown of your own supplements. Definitly want to get your products after I finish with me...Vitamin shoppe...supplements. You have helped me alot with focusing what I need to look for in my workouts. If you have videos on your products please message or comment.(Or anyone who knows this channel well)
Great video my friend! Keep up the good work brotha!
Jeff Cavalier : "Real weights are killing your gains"
Ohhhh shit!!! 😂😂😂😂😂😂😂😂😂 I should’ve thought of that!!!!
Sounds like you know your stuff! But then again so does Jeff ! At least when it comes to work out so I don’t know who to believe!? Also is there any third-party who tests all these workout supplements and rates them based off of their ingredients and price!?!?!??
Ever thought about doing a video letting the audience know what ingredients actually are effective and the proper dosages? I remember you did something like this on a Vshred supplement review, but I was just wondering if you could do a list.
he has a supplement guide pdf, google for seannal supplement guide
@Sean Nalewanyj would love to see you go over some of MPMD's preworkout supplements!
“Back in the day” is the early 2000’s now? Man, it use to be a reference for the 80’s
60s for me bro
Back in the day is just at some time in the past, usually a distant past.
Old school.
love these supplement reviews. companies upcharging shitty formulas that people put into their body really rubs me the wrong way.
man I barely read the title on the thumbnail and already started laughing xD I'm excited for this one
Again you are the no Bullshit guy Sean. Thanks for this informative video as always. Keep safe
Derek 🥊
Your videos are honest and you know you can trust your information, instead of being conned in to buying rubbish supps. Great channel Sean! 👍🏻
I used to really follow Jeff when I was a noob. Wish I was more discerning back then.
He's like an entry level youtuber that you watch when you don't know any better. He helps with basic form but aside from that it's subpar information. He pretty much becomes useless after you become an advanced lifter. Unfortunately most don't reach that level.
He trains athletes dude.
I would LOVE to see you break down Jym Steppani (zeeeeeeero chance I spelled that right) and his supplement information!!
I always appreciate the broader focus of these videos about dosages and intention especially about cost. When an otherwise trustworthy brand slaps creatine or beta alanine into a preworkout supplement or starts selling BCAAs with a long pitch… the trustworthiness slips. I could save that $50 or more a month and just invest and reduce my stress in life to see a greater return.
Wow Athlean X has really unravelled this year. 18 months ago he was on a pedestal as a trustworthy source
He still has an army of 17 year olds who try to defend everything he says.
If knowledge/truth/evidence is what you look for in the health & fitness industry, and if you look long and hard enough, you will eventually find it. You will also see through a lot of the bullshit. Jeff Cavaliere being one of them.
@@jamesperez6785 unfortunately I bought into Jeff's Cavaliers nonsense for too long. It's sad that one of the most popular fitness youtubers actually dosen't have any idea what he is doing, used fake weights on his deadlift and has probably gotten a lot of people injured teaching them horrible form.
To say he doesn’t know anything is pretty silly since he worked for a MLB baseball franchise, however the problem these fitness guys run into is they need/want to make more money and that allure can be corrosive to someone’s credibility.
@@24pagedown there is no doubting Jeff knows his stuff due to his credentials ... which makes it more concerning that he intentionally miss leads his largely beginner audience despite knowing better
Back when I thought Jeff was a fitness god I wanted to buy his Preworkout, but somehow managed to figure out that creatine HCL would be pointless while already on Mono
Jym supps also uses Hcl 😂😂😅
@@cesarparedes3805 such 🗑🗑🗑
@@scottgerrin2558 yeah, I got a ad on Facebook from his Facebook page. When I looked into him, I ended up buying another protein brand. As jim called out this other brand, and the other brand proved that their protein was more pure than Jim’s. My bad for the unnecessary story but it’s crazy how these trash brands have such big followings 😂😂
@@cesarparedes3805, Jeff has a huge following due to the good content of the actual exercises. Perhaps with that, there are those falling into a trap with supplement offerings. That's unfortunate because his exercise content has always been excellent. I think he is doing his followers a dis-service, and letting them down in a huge way.
@@mr.c6674 He has a huge following because most of them are beginners. The only excellent thing he does is form videos. His exercise selection is generally not very good because he focuses too much on new novel exercises that are "more effective" rather than the basics which are proven and tested to be effective because new exercises bring in more clicks.
👑 ty for the video
Thanks for what you do my brother.
No hate to anyone, but it’s great to hear knowledgeable people calling out the bullshit, and guiding people.
Keep up the amazing work. Your channel definitely deserves to thrive. ❤️