Reacting To My 15 Year Old Self (Ridiculous Bodybuilding Forum Posts)
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For something different, in today's video I'm going back into the archives and reacting to my own bodybuilding forum posts from nearly 20 years ago when I myself was a bodybuilding beginner/gym newbie. As a gym beginner there were a lot of things I got wrong and many silly things I did throughout the initial stages of my fitness journey and it's quite entertaining to look back on it now. If you yourself are still a novice lifter then keep in mind that every advanced lifter out there started off as a bodybuilding beginner themselves and that it takes time to learn the ropes when it comes to building muscle, losing fat and gaining strength. Hope you find this video enjoyable. Related tags: muscle building beginner, gym newbies guide, beginner bodybuilding. - แนวปฏิบัติและการใช้ชีวิต
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I watched this video twice.. you seem like a genuine guy, so im putting my trust in you
i started at 2014 July, thanks to my English and channels like you. The first one was you and it was a very very very lucky coincidence, pointed me to the right resources that don't contradict you. Just learned truth from the begginning. Second was a funny kid called alphadestiny, third one kinobody. Omarisuf..., jason blahino list goes on :D im not saying they are %100 true but they were guys saying the main truth. Just learned, enough volume/ frequency/intensity /calories/recovery = gains. Not wasted my time. At that time in my country (Turkey) there isnt any youtubers know anything. Just juiceheads all over the place in gyms and skinny kids jumping on sustanon. Holy shit even juiceheads on english forums was looking for our gear here :D TURKISH SUSTANON was a phenomenon at that time :D Some juice gurus coming to turkey buying gear from our pharmacies and going back selling stuff . Gear was a thing you can buy without a prescription here. Very before that ephedrine was a 50 kuruş (0,060 dolars) its high quality rightn dosage stuff audited by our goverment. So they know its far far far better than underground labs garbage. Know shitloads ofstupit kids collapsed their androgenic hormones and lost all their gains after their stupit cycles stupit trainings. They didnt even know how to train. holy shit. May be you saved me from juice.
14 year old Sean is admirably determined and hilarious.
God is good
@@drakeaamold7577 there is no god
@@sateddevourer5422 wrong
@@sateddevourer5422 true
@@sateddevourer5422 Then how did God post Jay Z’s bail if he doesn’t exist???
Mom: You can't take creatine
Kid: **Starts Supplement Company**
Ahh yes. It’s all coming together now. Well played young Sean, well played.
Lol
🤣😂🤣🤣🤣
Mom: you ain't taking those either
@@stevenbeck8285 d
New physique goal: 15 year old Sean
It's crazy how he looked at such a young age.
@@kal-el4781 Genetics freak + 1000% Dedication
Lol
Trembolone
@@vashishsingsitaram5576 natbalone
This 14 year old Sean would make a great teen comedy movie about a teen wanting to be a bodybuilder.
factssssss
Yessssss
Hollywood.... are you listening???😂
Nah, fr
If this was made into a movie it would be a classic.
Sean "sleeping" with college gf: "Hold on babe, I need my protein. This "workout" is killing my gains." 🤣
That's even better than "hold that thought, babe... gotta pee!"🤣
*begins curling waits in bed*
@@rafipearlman8849 *evil troll laugh*
I wish i could go to te gym but i cant cuz of my mom so I justt do callisthenics.
@@marynassuna3792 why can’t u?
Kids these days: *HELP! My Mom won't let me take SARMS.* 😭
@@thestorytelleruk lel fucking zoomers and genZ snowflakes
Damn really? My mom won't even let me take a protein supplement. She thinks my kidneys are gonna explode and get kidney failure if I take a protein supplement. I keep trying to show her on why protein supplements aren't dangerous and show her credible information on why it's ok to use but she's not buying it
@@mazocco I showed her multiple scientific studies but she's still not convinced. Which is why I currently have to train most days with a moderate to low protein diet. It sucks
@@hhfbko what does she think about consuming more protein rich food?
@@Fedethedangerous95 oh yeah I also forget to mention she won't even let me eat protein rich foods a little bit more than I usually do. She thinks I'm gonna get kidney stones or ruin my kidney If i do that
For a 14 year old, you surely had some respectable knowledge about fitness even if some things were wrong.
That would be respectable even today, imagine in 2001
I am 14 and I am here. Would you look at that.
teenagers have a lot of time on their hands. their information is based all on the internet. if the internet has good knowledge then they will to.
@@sonic-fm1gw except the internet isnt just good and helpful advices, remember v shred?
@@sonic-fm1gw yea but you have to research the right stuff and find credible sources to make sure the information you read isnt false.
Even 15 year old Sean looks better than current day me! I’m in awe lol
Bro you are still awesome, c'mon keep on pushing.
“Only person you should be comparing yourself to is the you from yesterday” Prbably Suntzu
@@hellion6737 how u know that 💀
@@Extradub32p I'M IN UR WALLS
I'm impressed by how based you were as a teen. 😂
Most adults these days don't even know what you knew back then about training.
Most adults don't know how to talk to the opposite sex without getting HR getting call on them XD.
@@onceuponarevenant9409 HR will get on your ass for saying good morning
@@teddyspaghetti9566 for real, I rather stay away xD
That ghetto weight setup with the rocks and wheelbarrow you had gives me bad flashbacks of covid lockdown workouts.
Lol
Cant believe how good you look at such a young age. I never really had any muscle. I tried for a little bit but was just a tall, super skinny kid. I never really looked fit till I actually applied myself starting on my 40th birthday. I am 41 now and can actually see my abs for the first time in my life! I owe a lot of my recent progress to this channel along with a few select others here on TH-cam.
You on trt or something?
@@justdaniel8239 trenbalone sandwiches
Great story ! Never too late
@@justdaniel8239 Not yet. I got blood work and it was at a healthy level. Just started trying harder I guess. More stable job and a wife so more free time than when I was younger to run or work out also eating as healthy as I know how just to stay alive longer
@@justdaniel8239 What part of thst madr you think so? being 40 and abs are not mutually exclusive
I love how articulate you were as a teen, and then you’d randomly get angry and just go off 😂.
Ahhhh the duality of an adolescent male
That was like 85% relatable and 15% “what the…” 🤣
Pretty blessed to have found you tbh, glad that you grew up body building to give us the ins and outs from you experience. Your sacrifice is the community's gain, and for that I'm thankful.
Only men with that kind of determination go far in life.
100% agree mate
No, not really. Such determination is an asset that could push you forward but it has side-effect of a tunnel vision you might miss great opportunities being that way. In all honesty what I see in successful people that all of them got there by their own way playing to their advantage's. Being very determined is an asset not a requirement.
Not to the degree when you drop other important aspects of life.
honestly, young sean was not wrong about a lot of things here.. it was just the delivery that needed some work 😂
Even 20 years ago as a teenager you knew more about fitness and the human body than most people know today and they have been lifting for years.
My reason for lifting was being bullied and was a small skinny kid with low self esteem.
Sean as a teenager is what Netflix shows base their teenage physiques on.
Nice. You were always very articulate, introspective, & honest even as a teen. The essence still remains!
🙏🏻
@@Sean_Nalewanyj that’s the high five emoji
@@rafipearlman8849 what's ur point
@@hkrockets Two hands by yourself means: thanks
But that emoji means high five
@@hkrockets why would you high five someone after that
I love how when Sean reads, he mimics his teen voice. 😂
Young Sean was a dedicated savage.
The best part of this video was your enthusiasm reading the old posts. Sounded like you were getting back into character.
I started training at 14 years old as well, & made many mistakes in those early years. I also dealt with body dysmorphia issues for several years back then too, so I totally identify with what you went through.
"Not sure what made me so upset about this"
Sounds to me like you were allergic to bullshit from a very young age, Sean.
Nice vidéo, very entertaining.
15:10
My god I've been, for the last 3 years, trying to tell people exactly this.
My father used to bodybuild back in the 90s and was quite successfull with his gains. For protein he would drink raw eggs immediately, followed by a milkshake (more towards a smoothie than an actual milkshake) because he didn't like the taste of raw eggs.
Now my father didn't really know or care too much about calories, but since he had a very hard busy job (alongside amazing genetics), I doubt the extra (300/400) calories made too big of a negative impact.
This essentially made my mother keen on feeding me milkshakes to get gains when I started working out. I really appreciate how willing she was to make a milkshake for me every day, however I told her that the milkshake isn't what made my father jacked, it was the protein and weight training. She more or less accepted it but it took some time for her to completely understand that milkshakes aren't the key.
Sorry for the long ass essay, just got a huge wave of nostalgia from what you were saying!
aww your mom seems so sweet!
It’s is very cool, wholesome, and beautiful to see how helpful your parents were to your hobby. Not many people could say that. I’m very happy for you
@@gush8445 Thanks man, yeah I'm really grateful for them!
Tell your mom you love her.
@@axhraf7712 everyday man, everyday
This is way too relatable, I’m 17, been lifting for 2 years.
Still remember my anabolic window obsession
Holy shit white The Baby???
Honestly feel like everyone had that phase of being overly obsessed with anabolic windows.
Ur 15 years old physics look so good man...honestly,I wish that I can achieve like that kind of size . Its more than enough for me dude.
Respect from Malaysia ✊
Sleeping is catabolic. Eat 50gr of protein every 3 hours. Non negotiable.
The croissant has spoken!
ANABOLIC INSOMNIA 💪💪💪💪
Bald neptune is cursed
2:00 Highschool Sean
2:59 Super Saiyan Sean
3:49 Legend Sean
7:10 Chinese Sean
16:57 Very Good Gains
15:39 Sean Gains
Love the transparency into your "young self" It's crazy how we develop and grow over time. Great video.
One of your best vids. Shows how important passion and effort are!
Hi
This time last year i was 145lbs (6ft) rail thin lying in a hospital bed when i had my "moment" of realization.
Its been about a year later and im at 160. Mostly new muscle from body weight & dumbell/bands.
I feel 1000x times better.
Love your content. Dont ever stop.
You think that’s skinny ? At 16 I was 6”0 and 120lbs. Now I’m 185lbs after 2 and a half years of lifting. Only6 months/1 year year of proper nutrition and lifting. At 6”0 we can probably be like 200lbs w abs so yeh.
@@psilocybinenthusiast3695 you think that’s skinny? I was 12”10 and weighed 50lbs now after 500 years I am 13” and weigh 1239107482lbs
@@znobbz__2874 yeh bro that’s crazy I had a cousin like that 90 feet tall weighing 38 micro grams. Hung like a elephant tho ;)
@@psilocybinenthusiast3695 im his cousin and I can confirm that
insane im 9.58x10^99 terrameters and i weight 5.81x10^-917 pictograms
My god Sean is freaking jacked!! He looks soo much better than even the best body builders in the world because he actually doesn’t look stupid!
Huge respect for sharing this, a lot of people would be too embarrassed to share stuff they said when they were a kid
Thanks Sean! That was informative and funny at the same time. Much respect for all you do.
I love how you keep the video flowing so well without any unnecessary breaks. This is quality.
Thanks for sharing this part of your journey. I really appreciate the information and the honesty!
Damn only if I had that motivation as 15 years old Sean 😆😆 very informative. Thank you for honesty :)
I wish id have the knowledge
The neon lights and rear spoilers for your honda really got me!🤣🤣🤣
Man Sean this video was great. Really made me feel like I actually knew you through those years. Awesome video keep it up
Great video! You really tied these old statements well together and put them into perspective. I like that you stayed true and didn’t just cherry pick the good posts.
Hi Sean,
I started lifting at 19 and have been non-stop and am now 57. I still train intensely but adjusted for my age. I have to say this video was great as all your thought processes, opinions, and methodologies parallel my experience 100% - kinda freaky 😊
My knowledge and methodologies are much better now than when I was younger - which becomes more important as you age and to set realistic goals.
Anyways, keep up the great content. You and Scott Herman are the only TH-cam fitness people I watch - your both honest, down to earth, and 100% natural (a rarity for online influencers and content). It would be great to see you two do a video collaboration.
OMG YOU ARE A SYMBOL OF WORKING OUT YOUVE BEEN WORKING OUT FOR ALMOST 30 YEARS THAT'S INCREDIBLE AND RARE
Does this mean you're far more healthier than most of your peers?
@@Humiliated1234almost 40 years
@@joeoconnor8344 that’s geniunly impressive to hear I won’t lie to you
Oh man did I need this video today! I needed a good laugh and this was a hefty dose for sure! Thanks for posting this!
Sean, you just presented the epitome of every skinny kid’s declaration that they’re going to show the world that they will be respected and admired!
I've been following you ten years ago starting my bodybuilding gym you're always fascinating to watch there's something about you that's very real and entertaining
i've been binge watching your videos for the last couple of weeks, you gotta new subscriber!
I love all your videos, but this one hits different. Insightful AND hilarious man.
Thanks.
I can't read stuff I used to write when I was younger, broken toes from the cringing
I know right
HAHAHAHAHHA I cringe so bad even from fb "memories" posts from 5 years ago 😩
Not the neon lights and the spoiler on the civic! 🤣
I like your videos. Thank you
Great Vid Sean! Entertaining and educational at same time.
This was hilarious… I remember a few years ago You did a video about dumb bodybuilding things you used to do that had me cracking up. Always a funny vid when Sean throws in some personal stories…should definitely do more vids like this
This is a great video.
We're used to see physique transformations, but what about a mentality transformation?
I really think it can give many of us perspective on what to expect during a long journey of dedication to fitness.
Proud to be one of the subscribers for this level determined guy. Cheers Sean 🤜🏼🤛🏼
I love your self reflection! Always a sign of a good individual!👍👍
Such a funny video, so many classic fun one liners in this! 😂
new intro music clip is fire
good humor in this self review
15 year old Sean probably rolled around his bed until failure trying to sleep
Great video and insights Sean. I started lifting at the age of 16.....in 1981. Still going now at 56. While my goal was never to compete, I've never stopped learning and seeking out more knowledge. I feel I'm training better now than I was in my 20s.
This is hilarious but so true for a lot of us, thanks for sharing
Did wonder about the stretch marks...thanks for clearing that up Sean and great to know about your journey.
"I just came back from a week off training only to find that my left shoulder is now weaker for some reason..."
You shouldn't feel embarrassed at all man, at least you had a solid idea of what you were doing. You sound pretty smart for a 15 year old in those notes. You should see my notes from when I was younger and started working out to try and lose fat. A few of them makes me laugh, most make me cringe because I was just so incredible clueless, and some of them honestly makes me wanna cry because of the absolute abuse I put myself through. I just read them yesterday and at one point I crash dieted so hard I started losing hair when combing myself. Reading that just made me so sad. Talk about pathetic, that you're so desperate for quick "easy" fix that you're willing to damage yourself to that level just to lose weight. And I didn't even have that much weight to lose, I wasn't even a "fat guy" I was literally only a few kg to heavy.
this was a great idea for a video!
The anecdotes between posts had me cackling. Throwing your diptand into the forest, sneaking creatine, just how fiery 15 year old Sean was lol
Great vid again sean. Keep it up
I loved this video!
So much fun ❤
It's a miracle that he's able to tell us all of this with a mostly straight face
Haha, this is one of most entertaining clips from you… always good to laugh at oneself.
Great self-reflection on your younger self 🤘 I personally don't believe in the "anabolic window" or a need to eat every 2 hours... but I'm always so hungry, so I end up eating a meal or snack every 2-4 hours. I love eating food 🍗
I notice that both you and Geoffrey Verity Schofield are happy to share your early failures. This is one reason you come over as trustworthy rather than pretending you just emerged fully fledged.
I just want to say I think it is very nice of you to give people a FREE training program catered specifically to them. You don't have to do that but you do and for that I salute you thank you!💯👏
Very relatable. Wish someone just got me on compound lifts and nutrition. Cheers
The sketchy Squat set up was the funniest. I've done similar things, woke the next day, recapped on it and thought "wtf? I'm lucky to be standing"
Dude, that is so unreal. You are so kind and calm now, it seems like a totally different person, instead of the younger version, but the bad/mean version of Sean.
This was top freaking notch. 🙌
dude you look really good for 35 wow good shit bro
This is a very informative video, recommend it to anyone who just got into body building :)
My takeaway is that Sean is smart as hell and always has been, props 👏
Holy shit this is the most relatable video I have ever seen
damn dude, that level of commitment is crazy
I'm one of those people you have helped tremendously through spreading real information :) thank you
I would have hated you. So happy you grew out of that stage and can now give great advice now.
thanks for sharing your story
17:39 Your mom is a gem, god bless her
I have the soul of young Sean within me
I’m just imagining 14 year old Sean having napoleon dynamites voice 😭
Literally lol'ing! Thanks for sharing these. :D
Fairs man, at 15 lifting never even entered my brain 🤣 wish I just starter earlier
I’ve got to say, I took up lifting at about 25 or 26, welll out of college and already employed. I sometimes think I wish I’d started earlier, but looking at videos like this? Maybe not 😂
The creatine in the cupboard post is priceless 🤣
nice lil trip down memory lane
14 years old built like a main character
Dude I remember those posts hahaha Had no idea it was you. Good stuff.
God damn that’s some dedication
“I threw the dip stand into the forest” is a hilarious quote
Sean is a real dude for this
This was awesome
Great video
Sean, teenage you was articulate as hell lol your wisdom was way ahead of your years