HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, detachment, ways to find acceptance

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  • เผยแพร่เมื่อ 18 ต.ค. 2024

ความคิดเห็น • 174

  • @ABETTERYOUBYFERNANDA
    @ABETTERYOUBYFERNANDA  หลายเดือนก่อน +34

    I HOPE YOU ENJOY THIS EPISODE!!!! 💕⭐️ leave a comment so i can heart it and replyyy💃🏻

    • @AzizaThompson-lt1lq
      @AzizaThompson-lt1lq หลายเดือนก่อน +2

      Can u do a video of how to become an influencer plz

  • @barbara20214
    @barbara20214 หลายเดือนก่อน +28

    “instead of ‘why is this happening to me’ think ‘what is this teaching me,” why did fern just casually change my perspective of my entire life

  • @zaineblouati7495
    @zaineblouati7495 หลายเดือนก่อน +53

    Second ❤
    I was just writing on my journal
    “Dear diary there is a total change that happened in my Life “

    • @Sakura.da__
      @Sakura.da__ หลายเดือนก่อน +1

      loved that

  • @studywithme2707
    @studywithme2707 หลายเดือนก่อน +30

    AUGUST AND PAST WEEKS WERE HARDEST ONE FOR ME! MENTALLY I WAS IN RUINS. BUT HERE I AM STARTING MY LIFE FROM DEEP DEPRESSION ONCE AGAIN. LIFE GOES ON ❤

  • @sarvaepc
    @sarvaepc 19 วันที่ผ่านมา +4

    I love Fernanda because she is real and speaks the truth, and doesn’t throw all these fancy-shmancy words at you. She EXPLAINS. Love you Fernanda ❤ I feel like when it comes to videos, Tam Kaur and Fernanda deliver in different ways, polar opposites, but we need both. BOSS WOMEN. ❤

  • @frthistimee
    @frthistimee หลายเดือนก่อน +22

    omg you do not know how much i've needed this, i'm currently in my senior year of hs and with uni and college applications coming up i have been so stressed and nervous. love you and this podcast sooo much ♥

  • @ReeseJadeHerron
    @ReeseJadeHerron หลายเดือนก่อน +12

    You’re GLOWING!!! Thank you for always being here for us!!! You’re AMAZING KEEP IT UP!!!! 🩵

  • @Noone-ue3bg
    @Noone-ue3bg หลายเดือนก่อน +8

    Your timing is always spot on😭 each episode is posted exactly when I need it

  • @balsamvlogs4122
    @balsamvlogs4122 20 วันที่ผ่านมา +2

    my biggest change was wanting to be a med student my whole life then ending up studying pharmacy, it took me 2 years to cope nd to love my actuall major, im so happy with it now 💕

  • @aracely333
    @aracely333 หลายเดือนก่อน +8

    the timing is everything thank you Fernanda !

  • @quessiabuhinja
    @quessiabuhinja หลายเดือนก่อน +7

    I finished my bachelor's degree this year and am dealing with post-grad blues. Still don't know what I will do in the future which makes me nervous and stressed. So glad that the video came up

  • @nanikonn2423
    @nanikonn2423 หลายเดือนก่อน +17

    Omg the TIMING of this is perfect❤

  • @nicole-12717
    @nicole-12717 หลายเดือนก่อน +3

    Honestly this podcast came at the right time. My best friend has just left to uni today and this is going to be the longest time away from her in the 8 years of friendship(our longest was 2 weeks but immediately met each other the day i came back to the uk). I am still adapting to being alone. I have friends but not proper friends yk? They have there #1 but i had mine but now she is 2hours away from me:/ so life being hitting me atm, coz my sister also moving to uni soon in 2 weeks so its gonna be me and only me. But thats okay, i can thrive and this podcast just help me solidify the thought that i can do it, its gonna be scary but i can do it. My tip to other people like me , is to let ALL the emotions out i mean it , if u need to cry do it, feel those emotions thats helped me so unbelievably much recently they pick yourself right back up and start again. We have got this!! I believe in you !!

  • @Quokka0923
    @Quokka0923 หลายเดือนก่อน +3

    The detachment part was the thing I needed right now. What a life lecture! Thank you for sharing positive energy as always Fern💖

  • @emily.7711
    @emily.7711 หลายเดือนก่อน +3

    The timing how much i needed this, is crazy!
    I’m moving to another country for studying and I’m super stressed and anxious about it. And now your episode lifted up my mood, I’m so grateful ❤❤❤

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  หลายเดือนก่อน +1

      ahh good luck!

    • @emily.7711
      @emily.7711 หลายเดือนก่อน

      @@ABETTERYOUBYFERNANDA thanks a lot😭❤️‍🩹❤️‍🩹❤️‍🩹

  • @1hrteli
    @1hrteli หลายเดือนก่อน +3

    THE TIMING FERNANDA
    i've been struggling w this and feeling extremely depressed, like I can't do it bc it's uncomfy
    thank u for this

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  หลายเดือนก่อน +1

      love you sm! hope it’s helpful🥹🤍

    • @1hrteli
      @1hrteli หลายเดือนก่อน

      @@ABETTERYOUBYFERNANDA STOP I LOVE YOU SO MUCH MORE IM GONNA CRY❤‍🩹

  • @skyelar5362
    @skyelar5362 หลายเดือนก่อน +2

    you always have the perfect timing! i'm moving in a couple weeks on my own after living with my ex boyfriend for 2 years. completely starting life over without him but i'm more excited than stressed 💗

  • @teschiosauro
    @teschiosauro หลายเดือนก่อน +3

    this came at a perfect time in my life. i quit my job and im leaving the city and country i spent my university years in! so much is changing, its scary but so so exciting and i can’t wait for this new chapter

  • @AlexisRosales-z1x
    @AlexisRosales-z1x หลายเดือนก่อน +1

    This episode is exactly what I needed hear today. 💕 thank you for being an inspiration. I journal but when I need to talk to someone I make video diaries too and it feels like I’m talking to someone about whatever I’m going through even though it’s just for me but it does help and I have fun with it too.

  • @kyraorvis3411
    @kyraorvis3411 หลายเดือนก่อน +1

    Fern!!! I swear every podcast you come out with it resonates so well with the era of life I’m going through as well, thank you for making this journey feel more comforting and less lonely 💘

  • @shaylynnchanalquay5980
    @shaylynnchanalquay5980 หลายเดือนก่อน +1

    I started watching your podcast about a month ago, and it’s helped me SO MUCH! It has definitely changed my perspective on life and gave me a positive mindset!! I appreciate your videos so much💘💘💘

  • @asmashaikh3786
    @asmashaikh3786 หลายเดือนก่อน +2

    I just love how her podcasts are on point with what is going on in my life. Thank you so much Fernanda😊😊 learned a lot from this❤.

  • @jadia5196
    @jadia5196 หลายเดือนก่อน +1

    Thank you so much for this episode ❤ I have been going through some major changes right now and I feel like I’m trying my best to handle it all but everything is not settled yet so I feel anxious. Thanks for reminding me to have self compassion, I love this podcast 🫶🏾

  • @violet4-rg6xh
    @violet4-rg6xh หลายเดือนก่อน +1

    this is perfect timing I’m in 10th grade and about to move for the 11th time and I’m finding it super hard to go through another change so thank you so much ❤️

  • @josephkustra1644
    @josephkustra1644 หลายเดือนก่อน +1

    loved this episode so much and i love everything that you talked about ❤❤i feel like getting out of your comfort zone and adapting to things changing is so important and im so happy that you made a an episode about it!!!

  • @etiennelearningenglish
    @etiennelearningenglish หลายเดือนก่อน +2

    New habit: Every morning your podcast to learn English! Thank you

  • @dylanalopes2229
    @dylanalopes2229 หลายเดือนก่อน +1

    The timing is insane!! I just started at an new school an its much more work than my last school. It is a big change and a challenge i have to face. This video came at the right time❤

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  หลายเดือนก่อน +1

      🥹🤍

    • @dylanalopes2229
      @dylanalopes2229 หลายเดือนก่อน

      ​@@ABETTERYOUBYFERNANDA you really are inspiring 🙌❤

  • @The_comfiest_corner
    @The_comfiest_corner หลายเดือนก่อน +2

    This could not have come at a better time!! I just started highschool and it's beating my but! Thank you so much.

  • @glowyparadise
    @glowyparadise หลายเดือนก่อน +5

    STOP I NEEDED THIS

  • @fiona_jis_nnie_ose_isa_8816.
    @fiona_jis_nnie_ose_isa_8816. หลายเดือนก่อน +2

    I really liked this ep, Thank you Frenanda, We all love you! ✨🤍

  • @miiskogihmiiwan
    @miiskogihmiiwan หลายเดือนก่อน +1

    I love your podcast so much. Being in my early 20s these life lessons couldn’t come at a more divine time.
    ❤ I appreciate your content!!

  • @Lunnyysvet2
    @Lunnyysvet2 หลายเดือนก่อน +3

    I watch this when i study and it help
    I really love it 🌺

  • @jeanneclld
    @jeanneclld 16 วันที่ผ่านมา +1

    a tip for anyone who is going through change : stick to a routine ! I know it sounds super basic but for me, it’s really thing that helps me. When everything in life feels heavy and hard to deal with, I always have my routine that I can anticipated and don’t change a lot (obviously it will change from time to time but not as much as the day to day life) :) thanks for your reading and good luck ❤

  • @ShanA-j7h
    @ShanA-j7h 28 วันที่ผ่านมา +3

    you helped sooo much, needed to hear this advice

  • @swifties.dti.13
    @swifties.dti.13 หลายเดือนก่อน +2

    omg Fern I can't believe how early I am (before 1k views)! You help me so much and I am obsesseddd with your podcast haha! My tip for change is to keep going, it will get better and seem normal, and a lot of the time, better! ilysm, keep shining bright! ⭐️✨

  • @TalyahDurr
    @TalyahDurr หลายเดือนก่อน +1

    GIRL YOU CAME AT THE RIGHT TIME
    🥹❤

  • @fia333
    @fia333 หลายเดือนก่อน +1

    absolutely loving the recent vids!! thank uuu 🥰

  • @Sakura.da__
    @Sakura.da__ หลายเดือนก่อน +1

    this podcast really matched my situation.Even the gym story happened to me too but I wasn't aware of it in that moment.I'm so thankful for your tips🥰🌸

  • @yaraalajarma3675
    @yaraalajarma3675 หลายเดือนก่อน +1

    I realized ,l needed this podcast so bad 😔❤️

  • @liviebrd
    @liviebrd หลายเดือนก่อน +4

    ALL I NEEDED THANK YOU I LOVE YOU ( come to braga when you travel to portugal)

  • @maddieyapper
    @maddieyapper หลายเดือนก่อน +1

    perfect timing. i just started highschool ❤❤

  • @leen4904
    @leen4904 หลายเดือนก่อน +1

    The podcast came on time I'm moving to new school thanks Fernanda 💕

  • @nonamenis
    @nonamenis หลายเดือนก่อน +1

    It’s currently happening to me 😭 thanks so much, Fernanda ❤❤

  • @Akichinay584
    @Akichinay584 หลายเดือนก่อน +4

    excuse me, i just finished my masters today! The timing is too crazy o.O i'm so stressed and panicking stepping into the real adult world - i'm sure the podcast will help me at least to feel better! Gonna go listen :)

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  หลายเดือนก่อน +1

      🤍🥹 I hope it all goes well! Congratulations

    • @Akichinay584
      @Akichinay584 หลายเดือนก่อน

      @ABETTERYOUBYFERNANDA Thank ypu so much lovee❤️

  • @peachy__pg
    @peachy__pg หลายเดือนก่อน +1

    i clicked on this so fast hehe, i hate that you had to have that experience but your story did make me think to get a snack (and fill up my water bottle! stay hydrated besties) before my workout today~

  • @tinsyaz2513
    @tinsyaz2513 หลายเดือนก่อน +1

    I really need this! Thank you Fernanda

  • @user-lq5pk6ke3e
    @user-lq5pk6ke3e หลายเดือนก่อน +1

    just started watching you. love your podcasts. you are so well spoken and beautiful ❤

  • @Glowelle_
    @Glowelle_ หลายเดือนก่อน +1

    I just started my new school in a new country so I really needed this

  • @fatimaelzain7623
    @fatimaelzain7623 หลายเดือนก่อน +1

    That was very hopeful
    You are the best Fernanda

  • @maislasouza5793
    @maislasouza5793 หลายเดือนก่อน +2

    Thank you so much for talking about this topic❤❤❤

  • @Rosalie_08
    @Rosalie_08 หลายเดือนก่อน +1

    I love you Fernanda, I always enjoy watching you're videos!!!

  • @FarzonaShermatova-zl6jl
    @FarzonaShermatova-zl6jl หลายเดือนก่อน +1

    this is my first favorite video, i have ever seen❤❤❤

  • @M.JEFOOTBALL
    @M.JEFOOTBALL 17 วันที่ผ่านมา +1

    Although I am an Arab, I watch your videos to become good at English. Because next year I will enter university and our studies will be in English.

  • @lifeofyarden
    @lifeofyarden หลายเดือนก่อน +1

    This advice is so helpful for post grad !

  • @Riynaa
    @Riynaa 20 วันที่ผ่านมา +2

    Just perfect ❤

  • @GA_333
    @GA_333 หลายเดือนก่อน +1

    I love you so much fernandaaaa💗💗💗

  • @nikim4rtinez
    @nikim4rtinez 26 วันที่ผ่านมา +5

    Fern, can you talk about how to maintain a healthy relationship with your partner? How to deal with toxicity, trust.. all about that? I'm struggling with that a lot and i'm super stressed :c

  • @menyarguizani7532
    @menyarguizani7532 หลายเดือนก่อน +1

    I love your podcast so much and I like your outfit by the way ❤

  • @helado11
    @helado11 หลายเดือนก่อน +1

    I LOVE YOU FERNANDA

  • @helenakbari9924
    @helenakbari9924 หลายเดือนก่อน +1

    I love the way you talk
    / lots of love 💕

  • @NadNe.
    @NadNe. หลายเดือนก่อน +2

    Today I was thinking : “hmm when will Fernanda post another podcast episode?” Thanks for reading my mind 😉💫

  • @Gia-fe8fl
    @Gia-fe8fl หลายเดือนก่อน +2

    All the changes u mentioned I am going through them. Moved country, my best friend moved to the other side of the globe, social change, family conflict everything is changing ahhahahah

  • @cutelady5867
    @cutelady5867 หลายเดือนก่อน +1

    Fernanda stop it right now ❤😂. You can’t be doing 30 mins podcasts. I need an hour long podcast pls

  • @LorenRoz
    @LorenRoz หลายเดือนก่อน +1

    This message was exactly what I needed today. 🌹 I’ve been working on similar content, and it’s wonderful to see others discussing these important topics. Let’s connect! x

  • @zoya20
    @zoya20 11 วันที่ผ่านมา

    I really needed to hear that thanks!!

  • @Ojosgirasol
    @Ojosgirasol หลายเดือนก่อน +1

    Amé tu pelo color chocolate, te queda maravilloso, un abrazo desde Chile siempre me inspiran tus videos

  • @DanBukhari
    @DanBukhari หลายเดือนก่อน

    Exactly what i needed ❤

  • @tjskeyblade
    @tjskeyblade หลายเดือนก่อน

    I think you are right about that

  • @volson333
    @volson333 หลายเดือนก่อน +1

    Im in my third week of freshman year at college and its starting to hit me that I’ll be here for 4 years. I feel like everyone has already made their friends and I’m worried that I won’t find a best friend. I know I don’t NEED to have a best friend but I know it’ll help when I’m going thru tough times. How could I start friendships with ppl when I feel like no ones open to new friendships.

  • @Daisyy_loviee
    @Daisyy_loviee หลายเดือนก่อน

    I needed this rn

  • @Gia-fe8fl
    @Gia-fe8fl หลายเดือนก่อน

    How do u do it ur timing is always perfect I needed this

  • @arumramadhani5622
    @arumramadhani5622 หลายเดือนก่อน +3

    FIRST ! just in 4 seconds

  • @fiona_jis_nnie_ose_isa_8816.
    @fiona_jis_nnie_ose_isa_8816. หลายเดือนก่อน

    OMMGGGG I AM SOOOO HAPPPPYYYYY

  • @kawangya_warrior_4life40
    @kawangya_warrior_4life40 หลายเดือนก่อน

    Gurl the hair IS HAIRING! 🤭

  • @user-zs7fm1nx4d
    @user-zs7fm1nx4d หลายเดือนก่อน

    not me listening to ur podcast while exercising and im hungry 😭5:28

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 4 วันที่ผ่านมา

    Wonderful girl ❤❤❤
    Have a nice day.

  • @ЛейлаШакаралиева-в8ж
    @ЛейлаШакаралиева-в8ж 18 วันที่ผ่านมา

    Fernanda💗

  • @madhursharma1441
    @madhursharma1441 หลายเดือนก่อน

    This episode goes deep in stress, acceptance and life changes.
    How many of you would be happy if you have the detailed notes of the podcast so that after listening this podcast you can have and read the important stuff in 10 mins anytime you want.
    Let me know your response.

  • @kamelbouaicha-sh2xj
    @kamelbouaicha-sh2xj หลายเดือนก่อน

    such a great podcast thankyou

  • @MindfulMomentsZenHub
    @MindfulMomentsZenHub หลายเดือนก่อน

    Your reasons so strongly 🤝🍀

  • @fluke07s88
    @fluke07s88 หลายเดือนก่อน

    Thx to make my day

  • @kenzaandam3948
    @kenzaandam3948 หลายเดือนก่อน

    okay okay alright miss consistent😛😛

  • @Wisdomstory52
    @Wisdomstory52 หลายเดือนก่อน

    Thank you so much❤

  • @salahalselene4957
    @salahalselene4957 หลายเดือนก่อน +1

    ❤❤❤❤

  • @matthewisawesome
    @matthewisawesome หลายเดือนก่อน

    I feel more positive 😊

  • @AriadneZanardi
    @AriadneZanardi หลายเดือนก่อน

    Looveee❤❤❤

  • @tiktubb
    @tiktubb 24 วันที่ผ่านมา

    thank u ❤

  • @HafssaEl3abadi
    @HafssaEl3abadi 28 วันที่ผ่านมา

    Is it normale that i feel oky and better even though i moved from my childhood home ?

  • @dawidqw
    @dawidqw หลายเดือนก่อน

    Cześć! Wszystkiego dobrego Mate

  • @1hrteli
    @1hrteli หลายเดือนก่อน

    can you talk about being kinder to yourself and how to do that in a separate podcast?

    • @ABETTERYOUBYFERNANDA
      @ABETTERYOUBYFERNANDA  หลายเดือนก่อน +2

      yes!! doing an episode on self-love in the next two weeks I think

    • @1hrteli
      @1hrteli หลายเดือนก่อน

      @@ABETTERYOUBYFERNANDA CANT WAIT!!!!!!!!!!!!!

  • @whiteblue-hq2jr
    @whiteblue-hq2jr หลายเดือนก่อน

    i love u so much u are so positive 🤍💕

  • @S_h_Z_200
    @S_h_Z_200 หลายเดือนก่อน +1

    I entered to search for a self-development channel in English and the goal of learning English from it as well Is this channel like this? I hope you respond.

  • @ВасиленаДончева-ж6е
    @ВасиленаДончева-ж6е หลายเดือนก่อน

    Omg your so pretty

  • @melanieacosta15
    @melanieacosta15 25 วันที่ผ่านมา

    Should do an episode about relationships wither it be a partner or friends.

  • @LauraCarapinha-j7o
    @LauraCarapinha-j7o 28 วันที่ผ่านมา

    Hello Fern.
    Im from Portugal and im portuguese so if you need some places in portugal to visit i can help you with that.
    Oh and i love your podcast so much.

  • @brzeee24
    @brzeee24 หลายเดือนก่อน +1

    Is anybody were moving up for college? I seek someone to talk about it, like... How do you guys feel, right now? What things that's already happen? ^^

  • @lexiluluxoxo
    @lexiluluxoxo หลายเดือนก่อน

    this literally came at the perfect time lmao i just got fired from my job

  • @mudaxt2223
    @mudaxt2223 หลายเดือนก่อน

    I've tried to look up ur podcast on TH-cam Music, do you have your channel there, too? Because I cannot find you 😭😭😢

  • @cristianmoreno1772
    @cristianmoreno1772 หลายเดือนก่อน

    Hi! Im from Argentina. Is there any way you could put english subtitles?

  • @laylasaqibuddin5585
    @laylasaqibuddin5585 หลายเดือนก่อน

    I love ur videos 🥹💖🎀thank you