Daily Life Living in Japan| What I Eat in a Day | Routine & Grocery Shopping

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 509

  • @LouCslife
    @LouCslife  หลายเดือนก่อน +100

    Hello my dears! 💕🤗 I hope everyone is doing well. Today’s video I shared what I ate in a day. Here in Japan, most people are slim and obese people are very rare. My current weight is now considered obese here. Anyhow, I hope you enjoy the video, and please stay safe and healthy. Hugs from JP 🤗🤗🤗
    Anyhow, incase someone wants to check out my store please click the link below 👇
    oishiijapanbox.com
    For the design cup glass you can checkout here
    oishiijapanbox.com/collections/souvenirs

    • @Skywarp-kr4ft
      @Skywarp-kr4ft หลายเดือนก่อน +25

      Just gotta say you are not fat ☺️

    • @vern034
      @vern034 หลายเดือนก่อน +12

      Seconded... you're not.

    • @nixfarrik6214
      @nixfarrik6214 หลายเดือนก่อน +9

      Lou you are not fat you’re beautiful as you are

    • @shalinivarma237
      @shalinivarma237 หลายเดือนก่อน +6

      Hello Lou, firstly you are not fat or obese by any stretch! Japanese and Chinese folk I've noticed are quite thin. Please do not talk like this if yourself. Good luck for your results I had same test as you years ago without sedation and it was awful so know how you feel. Have good week and take care ❤

    • @jackiebennett3762
      @jackiebennett3762 หลายเดือนก่อน +6

      You are not fat❤

  • @TwinkleMedia-AbC
    @TwinkleMedia-AbC หลายเดือนก่อน +132

    Saying you are fat (which you are not!) tells me your self esteem dipped a tiny bit. It should stay at 110%! You have & continue to accomplish more than some do in a life time! 1. Moved, alone, to another country, learned their culture, language, food dishes. 2. Started your own small business 3 stayed on top of healthy routines (any medical procedure can be somewhat scary - yet you did it, again, alone!). You are truly a magnificient role model to young people (old too) across the world! Keep being you, you amaze a lot folks! Kudos to your parents that raised a strong woman who could fly her wings in this world that sometimes can be difficult!

    • @carmenandreea
      @carmenandreea หลายเดือนก่อน +1

      She didn't say she was fat, the Japanese standards told her she was obese...😢

    • @ccc4102
      @ccc4102 หลายเดือนก่อน +1

      Amen.

    • @stefaniarosso4588
      @stefaniarosso4588 หลายเดือนก่อน +5

      @@carmenandreea For chinese standards ( i live in China) I am also overweight and body type "obese" I am 65 kg and 1.64 m tall ...Sometimes cant find my size and is always XL or XXL . here anything above 49 kg is "fat". not easy to live in these countries sometimes

    • @TwinkleMedia-AbC
      @TwinkleMedia-AbC หลายเดือนก่อน +1

      ​@@carmenandreeaher previous title did say it. It made me sad. She removed it.

    • @AWake-px1hd
      @AWake-px1hd 3 วันที่ผ่านมา +1

      Agree 💯.

  • @loriperkins8805
    @loriperkins8805 หลายเดือนก่อน +78

    I'm so sorry you had to go through that procedure alone. You are strong and brave. I am a 68 yr old grandma in the US. I love your channel. I wish I could have been there to hold your hand for the procedure. Stay strong ❤😊

  • @Katara1216
    @Katara1216 หลายเดือนก่อน +111

    Hi, Lou❤️ please don’t call yourself fat. You look healthy and strong, I pray for a positive outcome for your tests🙏 stay healthy and happy🤗🌹

    • @LouCslife
      @LouCslife  หลายเดือนก่อน +7

      Thank you so much for your kind words 💕🙏

    • @AnnieIsaLau
      @AnnieIsaLau หลายเดือนก่อน

      For real, if she's fat, I don't know what I am 🤣

    • @juliabarr8425
      @juliabarr8425 หลายเดือนก่อน +2

      I have had same test. Is bad and takes time to recover. Drink broth to rehydrate your body.

  • @erikamarie3144
    @erikamarie3144 หลายเดือนก่อน +40

    As a fat woman in Japan!!! What??? Lou, do not let beauty standards define you! You have a loving family, boyfriend and TH-cam supporters who love you at any size!

  • @suetomlinson7942
    @suetomlinson7942 หลายเดือนก่อน +186

    You definitely are not fat. And the world's definition for weight is so unhealthy. Mentally and physically. You eat mainly healthy food. Be proud of yourself. And I hope your test results are good.

    • @LouCslife
      @LouCslife  หลายเดือนก่อน +21

      Thank you so much for your kind words 💕🤗

    • @vesnajantolek2934
      @vesnajantolek2934 หลายเดือนก่อน +7

      Ako ima problem sa želucem onda jede sve što ne bi smjela....luk i češnjak nikako,začine na bazi alkohola,kiselo i gazirano pečeno i prženo u dubokoj masnoći...sireve....to su sve namirnice koje u želucu stvaraju kiselinu.Koliko sam shvatila njen problem,ona treba jesti laganu hranu ali kuhanu,bez masnoća i jakih začina.

    • @lynntredway6930
      @lynntredway6930 หลายเดือนก่อน +8

      Yes, I also agree with others who say you are not obese. Keep doing the best you can do. I am sorry you had to go thru that procedure, I pray everything turns out well.

    • @sapphire22011
      @sapphire22011 หลายเดือนก่อน

      ​@@vesnajantolek2934 That's a bit harsh often withnstomachbissud there's no way of knowing what triggers it until you get the tests done and even the it's a minefield. I know cos I suffed with IBS and had a load of tdsfs done to check what foods I react to. I know now and avoid them but it's still very unpredictable. I can eat my 'safe' foods now and nd ok and then have sand thing a week or so later and be in a bad way with constipation or the runs or cramps etc. Theres just no way of knowing how I'll react. In fairness Lous diet looks okmshe inly shallow Fryston mist things and uses her airfryer. I remember my mum having stomach issues also and it got to a stage that untol she had her gall bladder removed she could eat virtually nothing. Meats etc triggered a a reaction as did eggs and dairy produce and mjsg tofu or soya products but then what are u supposed to EAT? I know how hard it was as I was her carer and had to adapt her diet but in the end eve the fat free dairy products etc the hospital recommended were triggering episodes so she had to take a chance and have surgery. Thankfully after the surgery she could ho back to more normal eating lean fish and meats etc I small amounts and low fat dairy.

    • @robertashaffer3950
      @robertashaffer3950 หลายเดือนก่อน +1

      I agree 100% Lou.
      You are NOT obese! You are NOT fat.
      Here in Canada you are healthy! 👌👌
      Lou, you are an inspiration to us all. In every way. ❤️
      Your test results will be A-OK 🙏
      Thank you for another wonderful video! 🤩

  • @d.b.3551
    @d.b.3551 หลายเดือนก่อน +15

    Dear Lou,
    please always let the chia seeds soak long enough before adding them to your drink. Never get involved like that, it can be dangerous. I've often heard that otherwise they can collect in the stomach. A large lump can then form, which can become very painful. So please always let them soak well beforehand. Or drink a lot of water afterwards to be on the safe side. 🙂🙂

    • @KiwiKiwi902
      @KiwiKiwi902 25 วันที่ผ่านมา

      it's called diverticulosis... seeds dont cause it but seeds can irritate the disease if you have it.😊

  • @joellernst8141
    @joellernst8141 หลายเดือนก่อน +52

    Lou C please don’t let Japans stringent standards define you. You look healthy, eat well balanced meals and are active.
    You are beautiful just the way you are!

  • @odyDgonz
    @odyDgonz หลายเดือนก่อน +9

    Lou, you should soak the Chía seeds for about 10-15 minutes before you add them to smoothies or oatmeal, to maximize the benefit of the seeds. It will be more beneficial to your health that way 👍

  • @Catherine-259-s5u
    @Catherine-259-s5u หลายเดือนก่อน +76

    Whoever told you you’re fat needs their head examined. This is what causes certain people to develop eating disorders. Please ignore any negative comments. 💜

  • @vitraldasmemoriasbrisa468
    @vitraldasmemoriasbrisa468 หลายเดือนก่อน +3

    I Lou!
    I am 58 and i weight 116 kg! That means that you are not fat. :)
    I´m following your videos for some time and i enjoy it so much!
    I also made a Thyrodectomy 12 years ago, the doctor , infortunatly made an error and both my vocal cords are paralised.
    But, as a good Portuguese, i always say that it could have been worse!!
    I¨m alive, no more cancer til now!
    I hope you sucssed in all aspects of your life!
    So, i follow you from this tiny country, in the most occidental part of europe, Portugal.
    Hugs from Zélia!

  • @Sakura-zu4rz
    @Sakura-zu4rz หลายเดือนก่อน +2

    I haven't had any fun lately, You bring me joy!I love the kind and generous heartwarming atmosphere that you create, your kind, easygoing, warm vibe. I like the essence how you live on. I need to be true to myself and find a job I am passionate about. I want to find a way to live as who I really am.

  • @LadyVal05
    @LadyVal05 หลายเดือนก่อน +12

    You are stronger than I am. I would have rescheduled the endoscopy for a day when someone could be with me. I’d need sedation for that.
    Also, I love how you cook for yourself. Every video of yours reminds me that it’s okay to cook for one person. I tend to take the easy way out and get fast food or just eat an unhealthy snack.

  • @lucilleturpin4991
    @lucilleturpin4991 หลายเดือนก่อน +28

    Hi Lou! Yes, people in Japan are slim but you are not Japanese. I don't see you as being fat. I want to tell you that I love your vlog because when I look at you working, shopping, cooking and cleaning, then I feel like doing the same things because you motivate me to move and move and move. Thank you.

  • @mnath4747
    @mnath4747 หลายเดือนก่อน +5

    I’m sorry you had to go under unpleasant procedure without any sedation - I had the throat spray plus anything else they offered! They asked if I had someone to take me home and I said yes - in reality, public transport. I think they needed to tick some boxes and weren’t that bothered, as long as the patient had signed off they had someone to get them home and be around for a while.

  • @Red--Bace2137
    @Red--Bace2137 หลายเดือนก่อน +43

    Im glad you changed the title. The next one should be..Beautiful lady living in Japan ❤❤❤

  • @elizahoskins7522
    @elizahoskins7522 18 วันที่ผ่านมา +1

    Hi lou, i just found your page today, I've been watching all your videos, honey you're not fat!! Im so sorry you had to go through your procedure alone 😔, im glad you did well, praying for good results!! Much love from US, Indiana

  • @realsteelmagnolia
    @realsteelmagnolia หลายเดือนก่อน +53

    What? Girl, you are nowhere near fat! You're so beautiful, inside and out ❤ Keep shining !

    • @debrastacy9185
      @debrastacy9185 15 วันที่ผ่านมา +1

      Ya notice she only gives hearts to those who lie to her??..she is getting larger..but she likes being sick

    • @realsteelmagnolia
      @realsteelmagnolia 15 วันที่ผ่านมา +1

      @debrastacy9185 What a horrible thing to say about another human being. She's perfect in God's eyes. I'll pray extra for you.

  • @NanaPapa123
    @NanaPapa123 หลายเดือนก่อน +11

    I like how you do everything with care, purpose and grace. That is a beautiful quality.

  • @susanslingerland9393
    @susanslingerland9393 หลายเดือนก่อน +12

    I’ve had endoscopy but with sedation. I’m so sorry! I can’t believe you had to do that. You are very brave!!!! It’s too bad none of us are closer to help you. Prays for good results 🙏🏻

  • @remedios189
    @remedios189 27 วันที่ผ่านมา +1

    apenas empecé a ver tus videos,son muy únicos me gustan,se nota qué eres una persona especial con un gran corazón.❤

  • @PamelaLipscomb-b1k
    @PamelaLipscomb-b1k หลายเดือนก่อน +4

    It was bad that you have no one to go with you, my friend is having this procedure done in a few days & she asked me to take her & stay with her at night.i hope all goes well for you, take care.😊

  • @wendyboglarsky9309
    @wendyboglarsky9309 หลายเดือนก่อน +4

    I put chia seeds in my oatmeal and flaxseed too

  • @loriwise4117
    @loriwise4117 หลายเดือนก่อน +5

    Lou, you are not fat in any way. Don't let someone's comment bring you down. I love watching your videoshope you have a great week.

  • @deborahhuckaby4623
    @deborahhuckaby4623 หลายเดือนก่อน +11

    Don't talk such talk about yourself. I don't know who has said such things to you but don't listen. You are a beautiful person. Never listen to idiots. ❤❤

  • @talulab432
    @talulab432 หลายเดือนก่อน +1

    I’ve just ordered a ramen and Kit Kat box from your store for Christmas presents to Scotland! Can’t wait for them to arrive

  • @sharontisherman7619
    @sharontisherman7619 หลายเดือนก่อน +16

    I think quite a few of us from other countries would be considered overweight by Japanese standards. I think you are beautiful!❤

    • @jackiemullinix1961
      @jackiemullinix1961 หลายเดือนก่อน +1

      I know I would. I’m about Lou’s size. And my doctor says as long as I’m getting exercise. I’m fine

  • @michellesunshinestar
    @michellesunshinestar หลายเดือนก่อน

    One year for the holidays my aunt made the flower tea in a kettle with the blossoming flower. I had never seen that before.

  • @luckypaws3530
    @luckypaws3530 หลายเดือนก่อน +2

    We have the same cabbage dish in Romania but we don’t need the string to tie with…, just push the ends gently inwards ❤

  • @pmwheatley
    @pmwheatley หลายเดือนก่อน +1

    What kind of pots and pans do you use? It looks like they work very well.

  • @irismoralesgarcia4313
    @irismoralesgarcia4313 29 วันที่ผ่านมา +1

    New subscriber I am loving your videos. Watching from Massachusetts😊

  • @teedonovan9546
    @teedonovan9546 หลายเดือนก่อน +1

    Believe me although slightly more comfortable without sedation, the recovery is much quicker and less tiring. Bravo, for being so brave. aive had 4 endoscopes. 3 with sedation and one without. I will be without sedation going forward. it is much easier to recover from.

  • @scook5599
    @scook5599 หลายเดือนก่อน +8

    Hi Lou, I don't quite understand why you didn't wait to have the test until your boyfriend returned from your trip. Was this an emergency or urgent type of exam where it just couldn't wait? Going through an endoscopy without sedation must have been very difficult. I hope that your test results come back good. You don't look obese to me and you work to eat healthy and exercise. All good.

  • @aminalachachi4876
    @aminalachachi4876 หลายเดือนก่อน +9

    I am so sorry Lou that you didn't have anyone to be with you to help you cope better with this invasive medical procedure Would I have been in Japan I would definitely have gone with you to the hospital
    We definitely live in a very difficult time where everyone has to count on one's self only even when going through tough times 😢

  • @IP-tu-tu
    @IP-tu-tu หลายเดือนก่อน +4

    Мы в России голубцы делаем из фарша и риса и к ним подаём сметану с чесноком и зеленью. Очень вкусно! Какой красивый чай из цветков сакуры, только мы не знаем, вкусный ли он?

  • @donnaharrison8475
    @donnaharrison8475 หลายเดือนก่อน +2

    I was surprised to see such a messy area in your products space. You are usually so tidy and organised

  • @ruthbates9047
    @ruthbates9047 หลายเดือนก่อน +1

    prayers for good news. Good for you. I need that done also scared too.

  • @pamelaking9375
    @pamelaking9375 หลายเดือนก่อน +8

    Don't go by anyone standards. You are not obese. Thyroid problems can make Carry waterweight. I have Hypothyroidism and Hashimoto's disease. And both of these Can make you carry extra weight.. What I don't understand is why they do not give you medicine for your thyroid problems. You're beautiful And I love your videos.. You have a good week..

  • @KevinMichael-l9g
    @KevinMichael-l9g หลายเดือนก่อน +6

    Having been a long-time subscriber, it is important to note that you have gone through ups and downs in both your weight and health. We all do. Calling oneself 'fat' is a demonstration of self-pity, and that is not usually part of your character. Please consider focusing on the people and experiences that give you happiness and perhaps focus less on eating. Look for new friends and activities to enrich your life. You get out of life what you put into it. Get out there and have FUN! Best wishes.

    • @JaniceWithTheTarlovCysts
      @JaniceWithTheTarlovCysts หลายเดือนก่อน +3

      It's the Japanese health system, they have yearly health checkups and I assure you that almost every foreigner living in Japan gets labelled "fat." I've seen it time and time again. It's so ridiculous. Lou isn't anywhere near being overweight but Japanese standards are so strict and unhelpful.

  • @odyDgonz
    @odyDgonz หลายเดือนก่อน +9

    Your next video title should be; "Beautiful, hard-working Filipina living in Japan"😊

  • @Steven-w5p6h
    @Steven-w5p6h หลายเดือนก่อน +5

    Thank you for another wonderful video and please don't think that your fat you eat health and take excellent care of yourself.

    • @LouCslife
      @LouCslife  หลายเดือนก่อน +3

      I appreciate you! ☺️💕

  • @keithbates598
    @keithbates598 หลายเดือนก่อน +5

    Hi Lou, hoping you are feeling better 😊 Keith was a Cytologist and has worked in endoscopy. He said "it's not fun"!!! My Father had a hernia in his small intestines and they removed most of his small intestines. He lived in pain and horrible digestive issues until he died at the age of 57yrs. Keep up the good work you do!! Will pray for you. We are retired and SS hasn't been to good. We also have a son we adopted from Hong Kong who has Downs and severe Autism. It is very challenging!!! We just have to live from day to day. Wishing you much happiness and Love and health too. ❤❤❤ Joan

  • @makerspace6636
    @makerspace6636 หลายเดือนก่อน +2

    Danke!

    • @LouCslife
      @LouCslife  หลายเดือนก่อน

      @@makerspace6636 thank you so much 🙏

  • @davidanderson3425
    @davidanderson3425 หลายเดือนก่อน +4

    Always a pleasure to watch your videos and discover what life is like in Japan. I love the way you prepare food. The dishes look delicious.

  • @mauzequeen5584
    @mauzequeen5584 หลายเดือนก่อน

    Now I really want that tea...lol I love tea thanks to my granny.

  • @daynatorngren7699
    @daynatorngren7699 หลายเดือนก่อน +5

    You should’ve keep your olive oil near the stove. It should be kept in a dark, cool place. Maybe the cabinet. It go rancid quicker near near the heat.

  • @rebeccaf-life
    @rebeccaf-life หลายเดือนก่อน +6

    Hi Lou! So happy to see your video. The tea what a cute surprise. I loved to see the blossoms.

  • @mbank3832
    @mbank3832 หลายเดือนก่อน +1

    Wishing you will have a good result with the endoscopy. Is it common to have endoscopy with your annual examination in Japan ? In the USA, you only get it when you have issue with your stomach

  • @katesinclair2645
    @katesinclair2645 หลายเดือนก่อน +4

    Hi Lou, please know that you are not seen as fat. I see most people in that area as too thin. It seems they do not get enough nutrients for some reason. I like cooking. It is my hobby. I enjoy seeing the different foods you have and how you prepare them. They all look healthy to me. I hope you are well soon. Take care and have a wonderful day.

  • @bonniemciver275
    @bonniemciver275 หลายเดือนก่อน +1

    You didn't comment on the cherry blossom tea. Did you like the flavor?

  • @catea2551
    @catea2551 หลายเดือนก่อน +1

    there's a lot of people in USA now that have no one to take them to such a test or check in on them after it. here you can hire a caregiver 24/7. it's not cheap $40/hr but you are worth the cost if Japan has something like that. please soak your chia seeds especially on stomach that just got scope in it. try homemade bone broth instead of smoothie.

  • @texmexia49
    @texmexia49 หลายเดือนก่อน +1

    How did the tea taste?

  • @maryjeanettewalton3663
    @maryjeanettewalton3663 หลายเดือนก่อน +6

    Good day Lou? It's so good to see this post today. You are a blessing to all of us. Having a thyroid illness is very challenging and you are doing wonderful in the way you manage it. You are not fat!!! You are beautiful. Stay strong ,believe in yourself.

  • @philstreeter9703
    @philstreeter9703 หลายเดือนก่อน +3

    Lou, I pray your tests come back positive. You are a beautiful young lady. ❤ Stay strong and keep your head up. Much love from Canada 🇨🇦

  • @lisastankiewicz1926
    @lisastankiewicz1926 หลายเดือนก่อน

    Wow! Do you clean the kitchen every day they well?

  • @mycphdiary
    @mycphdiary หลายเดือนก่อน +6

    Hi Lou! Don't say like that! You know what, for many years I have been dealing with my weight, I have learned something. Not all women on the heavy side is because of food intake or something. Some women are because of certain conditions like mine, PCOS. Don't be so hard on yourself, don't call yourself fat. Best wishes!

    • @LouCslife
      @LouCslife  หลายเดือนก่อน +1

      Thank you for your kind words. 💕

  • @sharona-veganhealthandmore
    @sharona-veganhealthandmore หลายเดือนก่อน +2

    Hei Lou! Im a nurse and I know its sooo ruff to make a gastroscopy without sedation! I just had one some weeks ago, but with sedation, and I could drive home with a taxi, so without a friend or family member. Wow that you make it without sedation! This is ruff! Send you love from Germany

  • @user-iamRobinV68
    @user-iamRobinV68 หลายเดือนก่อน +5

    Oh wow you did that procedure without sedation??? Your stronger than I am. No way. Bless you. Everything will be fine!😊😊😊

  • @donna25871
    @donna25871 หลายเดือนก่อน +1

    I had to have an endoscopy a few years ago to confirm a coeliac diagnosis. I was fortunate that I had the pill cam so it was like taking a tablet. Much nicer than that awful cable.

  • @7passionstar
    @7passionstar หลายเดือนก่อน +8

    I'm always happy to see your new videos pop up in my list. I wish I could have been there to help with your procedure as I bet a lot of us do. Good job changing the title. You are soooo NOT fat. ❤❤

  • @karenjunepenalber3957
    @karenjunepenalber3957 หลายเดือนก่อน

    They still have the Sakura tea.. online ko lang din sya naorder.. ang galing 2013 ko p last naorder yan ng nag aral pa ako dyan.. kakamiss ❤️

  • @corriehanson1988
    @corriehanson1988 หลายเดือนก่อน +3

    Lou, I'm so sorry for your medical troubles. Please know you are always in my thoughts and prayers. I understand what you mean about your weight being considered obese. I too struggle with that. I don't look it, but my medical team says otherwise. It can leave us feeling so depressed. But please don't worry about it. You are a beautiful person inside and out. And you are taking such good care of yourself. All we can do is the best we can do and we will get there!! You are doing such a wonderful job taking care of yourself. Keep it up and remember so many people love you and are here for you. Thank you for sharing your days with us. Have a beautiful blessed week.

  • @tanybelmo4600
    @tanybelmo4600 หลายเดือนก่อน

    Fez endoscopia sem sedação? 😮 Você é muito forte e corajosa!!!
    Por que você corta a cenoura dessa forma? É mais fácil usar um ralador. 😊

  • @Animejp-vy3dw
    @Animejp-vy3dw หลายเดือนก่อน +2

    Holy moly, that beef bowl is huge, that is like 2 serving.

  • @ivieivep1030
    @ivieivep1030 หลายเดือนก่อน +7

    Dear Lou, you are a fantastic and strong person. I know what it's like to go through difficult situations without friends and family, because my family also lives far away. But you did a great job! As you say, a gastroscopy is very unpleasant, but we humans are stronger than we sometimes think.
    You did it, on your own, and these things will make you stronger and stronger. I hope your results will be positive for you and I wish you good health. You have achieved a lot on your own, nobody can take that away from you. Please don't compare yourself too much with the average weight of Japanese people. Every body is different, you have a completely normal figure. In Japan it might be considered overweight, but in many other countries around the world you simply have a normal, slim stature.
    Wish u all the best!❤

  • @jinkyantonio2188
    @jinkyantonio2188 หลายเดือนก่อน +4

    Praying for you Lou for the best result🙏🏼🙏🏼🙏🏼

  • @ellengarbsch3174
    @ellengarbsch3174 หลายเดือนก่อน +6

    You are a strong young woman. I admire you also hope all your dreams get fulfilled. Praying your test results are good.

  • @noelmccallum5896
    @noelmccallum5896 หลายเดือนก่อน +6

    Hello Lou! This title totally caught me in shock….you are not at all fat…contrary to that…strong, hardworking, attractive, beautiful, and kind woman! 😊. I always enjoy your cooking, relaxing music, and your life in japan!

  • @ЛюдмилаИванова-ш5о6ц
    @ЛюдмилаИванова-ш5о6ц หลายเดือนก่อน +2

    Очень интересный вариант голубцов)) А у нас рис добавляют в фарш😊

  • @RW-yx2vi
    @RW-yx2vi หลายเดือนก่อน +1

    Thank you for changing the title. You are not fat Lou C. It's such a pleasure watching your videos. You always give me good ideas on what to cook. Please be kind to yourself. ❤

  • @memories511
    @memories511 หลายเดือนก่อน

    How did you learn how to cook all these Japanese dishes ? They do look good . 😁

  • @hollyp457
    @hollyp457 3 วันที่ผ่านมา

    I used to get endoscopies every six months because of my stomach conditions. I got like over 40 of them

  • @benoodles
    @benoodles หลายเดือนก่อน +9

    Comparison is the thief of joy. Live your life and don't buy into diet culture.

  • @darinajavorova9046
    @darinajavorova9046 หลายเดือนก่อน +2

    Hi Lou, I can assure you that you are not fat. You look absolutely normal and healthy.

  • @alexdeja4041
    @alexdeja4041 หลายเดือนก่อน +2

    You are beautiful,not fat.everybody is different,why judge somebody for any reason.your videos are beautiful.god bless you,your family,your boyfriend and everybody around you❤

  • @MGE9436
    @MGE9436 หลายเดือนก่อน +3

    Don't concern yourself wiith what others say about your weight. What matters, is do you think you are fat? Would you feel better within yourself if you were slimmer. These are all decisions only you can make. Perhaps read up more about food, especially carbs and sugar. They are in ALL foods, some more than others. White rice is not good for you.. You certainly eat healthy, perhaps cut back on your portion size. Make half that smoothie. Eat less for dinner. This over time will help if you want to lose weight. If not, don't worry about it.

  • @hingham147
    @hingham147 หลายเดือนก่อน +1

    I can't believe you went through that procedure without sedation! Ive had this done many times but I was always sedated. I cant imagine someone putting a tube down my throat being awake. What a terrible time. I had a procedure where they put a tube down my nose to my throat being awake, it was not fun! Take good care of yourself and you look beautiful ❤

  • @sharonhebert2351
    @sharonhebert2351 หลายเดือนก่อน +16

    Thank you for another video. You are beautiful in every way and I don’t think you are obese. Not sure who came up with the scale to judge that and how they came up with it but I totally disagree with them. Hope your test results all come back with good news. Have a wonderful week ❤❤

    • @LouCslife
      @LouCslife  หลายเดือนก่อน +3

      Thank you so much! I hope you have a wonderful week too 💕🤗

  • @guerinmarie1261
    @guerinmarie1261 หลายเดือนก่อน +1

    C'est toujours un plaisir de voir tes vidéos. Merci 😘😘

  • @dawnrouse2439
    @dawnrouse2439 หลายเดือนก่อน +1

    I’m so sorry you had to do that procedure all alone and awake! You’re the strongest woman I know. Those cabbage rolls looked delicious !! Thank you for all you do for us. Your amazing. ❤

  • @vikkihuddleston261
    @vikkihuddleston261 หลายเดือนก่อน

    Hi Lou, thank you for another wonderful video! Love your cooking, looks very yummy! Well you are much braver than me dear girl because I was booked to have an endoscopy two months ago and chicken out and cancelled it! I hope everything goes very well for your results. Love to you! ❤

  • @aracelimendozavargas4940
    @aracelimendozavargas4940 หลายเดือนก่อน +1

    BENDICIONES todo va a salir bien de tus estudios primeramente Dios y tú negocio será un ÉXITO ❤

  • @sayuriisme9728
    @sayuriisme9728 หลายเดือนก่อน +7

    Lou, what a strong young woman you are! As a nurse I was horrified when I read that you had an endoscopy without sedation! I pray that your results are better than you even hoped. My dear you certainly are not fat. Please do not allow yourself to be defined by the standards of an institution such as a culture or social norm. Take good care! I enjoy your channel!

    • @anniethemese1215
      @anniethemese1215 หลายเดือนก่อน

      Me too. They even give me prophynol for colonscopies because even under IV sedation, I punched a nurse in the face once (not intentionally!) and grabbed another by the throat. I am a small woman who deplores violence but unless I am out cold, apparently I freak out. I have no idea how on earth she got through this. No endo suite here would do it.

    • @sayuriisme9728
      @sayuriisme9728 หลายเดือนก่อน

      @@anniethemese1215wow😔, that’s what I was thinking - what doctor would even do that?! I don’t see how the procedure could be done due to the natural gag reflex

    • @LouCslife
      @LouCslife  หลายเดือนก่อน

      Thank you! 💕 I’m considered obese here 😅

  • @katesinclair2645
    @katesinclair2645 หลายเดือนก่อน +1

    PS Could you provide a link for your teacup? It is beautiful. Thank you.

  • @midnightsky7956
    @midnightsky7956 หลายเดือนก่อน

    If you're considered obese, then I don't know what I'd be considered. I've never had an endoscopy, but I''d definitely require sedatives. My anxiety gets too high to have procedures done without sedatives. I once had a panic attack when getting a tooth pulled.

  • @Peachyemz
    @Peachyemz หลายเดือนก่อน

    What does that tea taste like?

  • @historybarf
    @historybarf หลายเดือนก่อน +1

    Wow, Lou. They put you completely to sleep in the US for an endoscopy. Bless your heart. I bet you were scared.

  • @loriawiggins1464
    @loriawiggins1464 หลายเดือนก่อน +2

    I am sorry you had to go through the endoscopy alone. Praying your results will be good ❤

  • @glorydays1670
    @glorydays1670 หลายเดือนก่อน +2

    Don't you have any friends to be able to help you in times like this? Just wondering.

    • @purplehazee90
      @purplehazee90 หลายเดือนก่อน +1

      She lives in Japan for work, and all her close friends are back home. She said she recently moved so doesn't have a lot of people near her.

  • @Mekhinya
    @Mekhinya หลายเดือนก่อน +2

    Hi Lou!
    Great to see another video 😊. I know in some countries obesity is defined very differently than in the U.S. I don’t think you’re obese at all. You’re eating healthy balanced meals, and you do appear to do lot of walking. Wow I can’t imagine doing an endoscopy without anesthesia 😶.. Maybe the next time you need a procedure that’s easier with sedation, you can coordinate - as best you can - with your boyfriend’s schedule. I know sometimes it’s a long shot. I pray you don’t have to go through anything like that again, and also that your test results are great 🙏❤. Thanks for sharing your time with us. I’m hoping to order from your shop soon 😊❤

  • @toupie400
    @toupie400 หลายเดือนก่อน +2

    You are a brave person. An endoscopy without sedation. That’s is painful and scarey. Hope you feel back to normal soon.

  • @genawhite7392
    @genawhite7392 หลายเดือนก่อน

    You are an inspiration to me!!! I wish and pray only the BEST things for you and your family!!! Have a wonderful time at Christmas at home in the Philippines with your family. Sending much love to you!!! 💓

  • @jayeetee2309
    @jayeetee2309 หลายเดือนก่อน +1

    You are very brave! I needed to be sedated for that procedure. Prayers continue for you and your boyfriend!

  • @judyricci6210
    @judyricci6210 หลายเดือนก่อน +4

    I so enjoy watching you cook and the food that you prepare. It seems so healthy compared with many of my meals. I would love to be able to shop for such fresh produce and meats at your prices. Your videos are so peaceful to watch. You are a blessing to many of us. Some of us weigh more than others and after going through cancer treatment and surgery I was thankful for the weight I was. The Lord loves you just as you are. He gave His precious life for you.

  • @historybarf
    @historybarf หลายเดือนก่อน

    I’m going to have to make those cabbage rolls. Yum

  • @LeonoraStangalini
    @LeonoraStangalini หลายเดือนก่อน +2

    Carissima Lou, mi spiace saperti in ospedale, quando c'è di mezzo la salute non si scherza.
    Mi auguro che i tuoi esami siano a posto e ti faccio un grandissimo in bocca al lupo per tutto, vita privata, lavoro, famiglia e quello che per te è importante.
    Grazie per la ricetta, anche io come te amo la verza, ma non l'ho mai cucinata come involtino di carne. Deve essere molto gustosa, sai, mi ha ricordato un vecchio film sulla Grecia in cui mangiano degli involtini di carne avvolti nella vite.
    Yumm, proverò anche io!
    Un caro abbraccio dall'Italia, Leonora 😊❤😊

  • @DiandraLyn03
    @DiandraLyn03 หลายเดือนก่อน +3

    As an American in the medical field I had no idea they would even perform an endoscopy without sedation! You are an amazingly strong woman and I’m proud of you. Wishing you good results ❤

    • @anna8282
      @anna8282 หลายเดือนก่อน

      It's normally always done without sedation in my country 🤷🏼‍♀️ (except kids)

  • @mwilliams9586
    @mwilliams9586 หลายเดือนก่อน

    Could u use beef powder instead of chicken powder?

  • @janez7650
    @janez7650 หลายเดือนก่อน +2

    Lunch looks delicious.

  • @ИринаБелодед-ь9ш
    @ИринаБелодед-ь9ш หลายเดือนก่อน +4

    There is no point of calling yourself overweight and be disappointed. You can reduce your weight as mush as you have gained it. Download any calorie calculator, open any AI chat, and ask him how to calculate what you eat. Go for a walk every day abut 2-3 hours, or a treadmill. DO something with it, if you feel uncomfortable.