ฝัง
- เผยแพร่เมื่อ 21 ก.ค. 2023
- Chanchal Malhotra lives in Mumbai. She has made the impossible transformation journey from 127 kg to 69 kg possible in just 2 years. Chanchal Malhotra's weight loss journey was not easy at all. In childhood, she took the support of food to cope with her emotions. And this Habit of Emotion Eating made her overweight. When she was in the 10th class, her weight had become 108 kg. She didn't even know how to lose weight, but still, she did her Weight Loss Diet Plan without knowledge and guidance and it was successful too. But the challenges had only just begun, one day during a fitness exercise, she had a problem with a Slip Disk and she came on bed rest. When his weight increased again and reached 127 kg, she started her weight loss journey again. This time she got success in her unbelievable weight loss story with the right diet and exercises. Today she helps many self-doubters with this Fat to fit the story. Through Instagram and TH-cam, she also takes care of the fitness of many people.
Today Chanchal Malhotra ji will tell us her Fat to Fab story through Josh Talks, how she successfully completed her journey of transformation. So do watch this Fat to fit Motivational/Inspirational video by Josh Talks in full.
Chanchal Malhotra जी Mumbai की रहने वाली हैं. इन्होंने 2 सालों में 127 किलो से 69 किलो की Impossible Transformation Journey को Possible कर दिखाया है. Chanchal Malhotra जी की Weight Loss Journey बिल्कुल भी आसान नहीं रही थी. बचपन में अपने Emotions को Cope up करने के लिए इन्होंने खाने का सहारा लिया.
और Emotion Eating की इस Habit ने इन्हें Overweight बना दिया. जब ये 10th class में थी इनका वजन 108 किलो हो चुका था. इन्हें पता भी नहीं था की How to lose weight लेकिन फिर भी इन्होंने बिना Knowledge और Guidance के अपनी Weight Loss Diet Plan की और ये successful भी रही. लेकिन अभी तो बस challenges की शुरुआत ही हुई थी, एक दिन Fitness Exercise के दौरान इन्हें Slip Disk की Problem हो गई और ये Bed rest पर आ गई. जब इनका Weight फिर से बढ़ा और 127 किलो तक जा पहुँचा लेकिन इन्होंने दुबारा अपनी Weight Loss की Journey start की. इस बार इन्होंने सही Diet और Exercises से अपनी unbelievable weight loss story में Success पाई. आज ये अपनी इस Fat to fit story से कई Self Doubt करने वालों की Help करती हैं. Instagram और TH-cam के ज़रिए ये कई लोगों की Fitness का ख्याल भी रखती हैं.
आज जोश Talks के माध्यम से Chanchal Malhotra जी हमे सुनाएंगी अपनी Fat to fab story कैसे इन्होंने अपनी Transformation की Journey को successfully पूरा किया. तो जोश Talks की इस Fat to fit Motivational/Inspirational video को पूरा ज़रूर देखें.
#JoshTalksHindi #ChanchalMalhotraJoshTalks #FatToFit #hindimotivationalstory
Josh Talks Hindi aims to inspire and motivate you by bringing to you the best Hindi motivational videos. What started as a simple conference is now a fast-growing media platform that covers the most innovative rags to riches success stories with speakers from every conceivable background, including entrepreneurship, women’s rights, public policy, sports, entertainment, and social initiatives. With 7 regional languages in our ambit, our stories and speakers echo one desire: to inspire action. Our goal is to unlock the potential of passionate young Indians from rural and urban areas by inspiring them to overcome the challenges they face in their careers or business and helping them discover their true calling in life.
“ज़िंदगी में कुछ बड़ा करने के लिए जोश का होना बहुत ज़रूरी है.”
इसी सोच के साथ एक शुरुआत हुई. देश के कोने-कोने से सबसे प्रेरणादायक कहानियों को चुनकर हर उस शख्स तक पहुंचाने की जो बड़े सपने देखता है.
इसी सोच का नाम है जोश Talks.
वो मंच जहां कई Role Models आते हैं और अपने जीवन की प्रेरणादायक कहानी हमारे साथ शेयर करते हैं. वो अपने जीवन के उन किस्सों को शेयर करते हैं जहां वो Fail हुए, उन्होंने गलतियां की, कई बार हिम्मत भी टूटी पर अपने लक्ष्य को हासिल करके ही माने.
अगर दो शब्दों में कहा जाए, तो जोश Talks हम सबके लिए हमारे ‘बड़े भैय्या/बड़ी बहन’ की तरह है.
जो हमेशा हमारे दोस्त बनकर हमारी बात सुनते हैं और हमें कुछ नया सिखाते हैं.
तो चलो, जोश के साथ हर Goal को हासिल करें. :)
और हां! अगर हमारे पास ऐसे लोगों की कहानियां हैं जिन्होंने अपनी मेहनत और हिम्मत के दम पर अच्छा मुकाम हासिल किया है. जिससे आज वो समाज के लिए एक Role Model बन गए हैं.
तो, अभी लिखकर भेज देते हैं - speakers@joshtalks.com
► जोश Talks Facebook: / joshtalkshindi
► जोश Talks Instagram: / joshtalkshi. .
DISCLAIMER -
All of the views and work outside the pretext of the video of the speaker, are his/ her own, and Josh Talks, by any means, does not support them directly or indirectly and neither is it liable for it. Viewers are requested to use their own discretion while viewing the content and focus on the entirety of the story rather than finding inferences in its parts. Josh Talks by any means, does not further or amplify any specific ideology or propaganda.
लाईफ में बेईज्जत भी होना जरूरी है ताकि बदल सके खुद को।
Sahi kaha bhae
बेइज्जत के बिना सक्सेस आधुरा हैं
Right
Log motta hone pr bi ni jeene dete or patla hone pr bi
Meri to daily beijjati hoti hai pr mai apne aap ko badl hi nahi pa rahi hu😢😢😢😢
Weight loss jb shuru kre to ye bilkul na soche ki weight loss krna bs jo current weight h us se badhna nhi chahiye..,is soch k sath agar weight loss shuru kre to bht help milta h.... I think ❤
She is such an inspiration.. Chanchal is a sweetheart and a kind soul ❤
🙏 Thank you so much means a lot ❤️
@@AllaboutCM mam you are so cute and strong, i feel your pain kiyuki mai bhi bachpan mai bohot mota tha.
Aapki story ay sister bhut help mili h mujhe bhi weight loose krne m nhi balki study or apna aim achieve krne k liye .....
Never Never give up 🦅
पापा कितने प्यारे होते हैं पापा के bin दुनिया अधूरी है,केसे स्वीकार कर ले मन की वही पापा छोड़कर चले गए,क्या जितनी याद हम उनकी करते हैं वो भी करते होगे या नहीं क्योंकि मेरे पापा तो मुझसे कितना प्यार करते थे😢😢very इमोशनल but you are very strong proud of you
Yes apne sahi bola mere bhi papa 3 month pahle khatam ho gayi 😢
I also lost my father at the age of 14😢
Mere papa ji ko 1 yr ho gya pr jb bo gye the TB se aaj tk bo moment aaj tk meri akho se nhi kbhi nhi jata eke rhe liye papa ji ke bina 😭😭
I've been through with toxic parenting... I know how it felt to face criticism all around , even at home.
Do dieting sis and eat healthy food.
Avoid Snacks and junk food.
We always get thru it.. ❤
@@AllaboutCM nothing is impossible sis
Do regular exercise.
Same here 😔
Narcissists parenting is disgusting God is with allll ..❤
The last line ``bas suru karo ' ' is energetic ⚡
Bas ussi baat ke der hoti hai!!! Ek baar shuru kar dia toh bas chalte rehna hai❤
Fikar mat karo didi
Maine bhi apna Safar suru kar diya h
Apko dekhkar to mujhme bhi bohot himmat aa gai he ki koi kam mushkil nahi hota he bus mn me sochlo to sb kuch kar sakte hai thank you ❤
she's so inspiring and honestly so beautiful...
Thank you ❤
Inspiration..di ...
You are tooly nice and honestliest❤😊
You are great 🙏you inspire to all who is emotionally very looser..
Really you have become everyone's inspiration. ❤😊You are great really I liked stories🎉
I love u chanchal from the core of my heart..no regrets of what we through in life...had i not taken decision of living alone yr basic education would also not hv been psble...in tht rowdy environment of parents..❤❤
Thank yo so much didi apni story share krne ki liye nd thanks to josh talk also
Wao amazing 😱❣️❣️❣️❣️👍👍God bless you sister
Thank you very much di aapne jeene ki rah dikhayi hai everything is possible. Bus ek baar khudko zabardasti tayyar krne ki zarurat hai. Aap idol ban gayi hamare liye. ❤❤❤❤❤❤
weight loss krna bhi 1 success hoti h good hum aapki bato ko smj rhe 👍👍👍👍👍👍👍
🙏🙏🙏
Thnks❤ for giving me motivation your story feel me everything is easy.
Papa means daughter's world papa hai to sab hai warna kuch bhi nhi Matlab kuch bhi nhi love you papa miss you so much papa ❤🎉
❤
I am one of her many followers and she still replies 'that too properly' to my dms sharing my frustration on body shaming! You are amazing Chanchal! I havent felt so at home with any of the 'influencer' as I have felt with you!🌸♥️
True that..she replied to all her DM..even I'm one of them who reachd out to her without expecting a reply but she heard me out
Always going to be there❤
What about looks shaming
God blessed you sis ,inspire your video too me
Tq dii app se bahut kuch sikhane ke liye Mila tq so much ❤❤❤❤❤❤❤
Thanku mam 4 ur motivation
God bless you beta. Keep doing the best. You have really motivated me .❤
Thank you 🙏 your beta was heartfelt ❤
Relatable 💯
Very motivated
I am also on my weightloss journey and have started posting it too on my TH-cam channel....thanku it was so inspiring ❤
Keep going darling❤
Best motivation Mam....🥺❤️🥺
🙏🙏🙏
I followed her in Instagram and even I enrolled under her workout she is amazing u always motivate.. Hats off to u maam
Does she provide workout for free?
Thank you so much
Yes I have a page for free workout also :-) 😊
@AllaboutCM what's the name of your page?
Thank you जोशtalks ☺️👍🙏🏻
So inspiring you are!
🙏
Yes Chanchal 😊
V inspired by your story
Got that push which I required
Thank you 💗
I’m glad ❤ keep going
Inki insta id mil sakti h pls
Very inspiring story 👏
Thank you 🙏
U r brave girl... U can do best in future..
Thank you for wishing well ❤ I hope the same for you ❤
You were my inspiration when I started my weightloss journey i was 80 and now 57 without any gym your videos helped me alot thanks alot ❤
Kaise Kiya apne
Comment kiyun kar deti hun jb jabaab nahi dena hota hai
Yes it's correct... depression me cravings bahot jyada badh jati hai
Yes u are amazing
Very inspiring
Chanchal Didi~~Ap ki courage ko salam hai Mera❤❤❤❤❤😮😮
Thank you Imran 🙏
@@AllaboutCM Most welcome!
बिल्कुल सही बात
Such gr8 inspiration hats of u 👏👏👍
Thank you❤
So inspiring ✨✨ proud of you ❤
Thanks Chanchal you r inspiring
Thank you ❤
Motivation 🔥🔥
I can relate with you 😢😢
god bless you always help you my best wishes for you and your future life always possitive success always with hand that my blessing for you dear sister
Great journey
काश मैं भी आप लोगों के जैसे कुछ अलग कर पाती 😢😢
Of course you can. Now that you have a thought, you just have to start acting on it.❤
So so proud of you mentor am glad that I found you on a social media site where it’s pretty hard to believe we can get any perfect fitness trainer or u can say motivation speaker you are great mam 🔥❤️
Thanks you Sneha ❤ I’m proud of you lots of love
@@AllaboutCMhello mam can I get your Instagram I'd ..I want to lose fat
@@AllaboutCM❤❤❤
@@AllaboutCM❤
Wow fab journey.... By the way u look like mallika sherawat
Great .. she so inspiring 👏👍
Thank you means a lot
गलती हमारी ही होती है कहीं न कहीं क्योंकि हम खुद की बजाए दूसरों की खुशी को तवज्जो देते हैं और ये सोचते हैं कि हम ये करेंगे तो लोग खुश होंगे वो करेंगे तो लोग खुश होंगे या फिर ये कि हमने ये किया तो लोग क्या कहेंगे बस इन्हीं सब कारणों के कारण हम भूल जाते हैं खुद को 😢याद रहते हैं तो बस लोग और उनकी बातें
बहुत सुन्दर विडियो
Aaj aap sabke liye inspiration ho ❤💐🌷🤗🙏 thank you universe 🙏
She is my inspiration ♥
Amazing ❤❤
How beautiful and nice personality you have
You are an absolute amazing person chanchal❤
Thank you from the bottom of my heart ❤
More power to you Chanchal
Thank you so much 🙏
God Bless you❤️
Thank you, god bless you too 🙏
Inspiring
❤thank you
Thank you di🙏🙏🙏🙏🙏🙏
Jitna easy she told in words utna easy nhi tha definitely she is the strongest i must say she all handle this physically, mentally and emotionally💯💯
I can understand her situation
Didi aapane bahut sahi Baat bola bahut chij dekhne se bahut Tarah Ke dimag Mein a jata hai isliye aapane bahut acchi baat batai bus aapane bus Apne Man ke karna chahie
God bless you dear love you ❤❤
So proud of love you sister ❤❤❤❤❤❤❤❤😭😭😭😭😭
What a story that means someone can do what be do thank you mam ❤❤❤❤
My pleasure
We should thanks those people who bully us ...they are the real persons who make us better improved person...
Oh that’s what I do..! It’s because of them I’m here sharing my journey ❤
That's so wrong on many levels, half of the people take it as motivation but what about the other half? They develop social anxiety disorder, won't mingle with others,go into depression and many have already killed themselves coz of bullying. Sudharne waale kahi se bhi motivation leke sudhrenge iss ke liye we need not take chances of killing someone,everybody doesn't have that level of mental strength, u know a good percentage of people are weak minded and sensitive ,aur woh sudharte nahi khud ko barbaad kar lete hai ya fir khatam kar lete hai. When u r mentioning pros think about the cons too.
@@ashwinidombale7158 yess 100% bullying is a serious concern these days but we can't stop those people who use to bully...but taking ourselves to the positive side of ourside is so much courageous....we can only think of ourselves who get bullied....
@@ashwinidombale7158 well, social anxiety is now become an integral part of the society. As every thing is so out there an open and we have access to more than required. For this we have to be aware and we have to learn to cut the noise. I know it is not easy. It was not easy for me either but you either fight it out or you give up. It depends on your coping mechanism and how strongly you want to get out of your situation. We all have the mental strength and capability. All we have to do is Nourish It work on it, it is not going to be easy. It was not easy. It is not easy but, this is what we owe ourselves. If we do not like other people giving opinions. We should not take it as well because people are never going to stop it is us, we need to draw that line of what should affect us and what should not. Bullying was always a part of everybody’s life, even our ancestors faced it on the ground level. Now it is more open and out there and we Are more aware of it. So with that awareness we need to have that alertness that if this affects us then we let them win. You have to train your mind time and again every day. Put an effort not stress about it, but keep working on it. I know it sounds easier than it is but once you get a grip and get in motion, you will know that it is not impossible.
Proud of you beta
This story is so much motivating for me
Keep going ❤
Bas shuru karo👏👏👏
ये जो आप बातों के बीच दुख की वजह से शांत हो जा रहीं हैं ये दुख मेरे ऊपर भी बीता है जब मेरी मां की मृत्यु हुई थी इतना दुख होता है की मुख से आवाज आना ही बंद हो जाता है
Aweeeeeeeeeeeeeeeesome
I can understand Ur mom feeling my dear bcz I have 2 kids like u
Nice
Dear l can understand your pain.May Allah grant U all the happiness of world.l literally cried.
Very very strong girl, without any training and help you did it by yourself ❤
Mera weight to sirf 64 kg hua hai mai khud ko bahuttt boring feel karti hu Apni body se....Mai khud slim and trim hona chahti hu ....try bhi karti hu but fir se same laziness aa jati hai..Aapki yeh video dekh ke Aa mai bahuttt jyada motivate feel kar rahi hu khud ko ..aur mai karungi aisa ab ....❤❤❤😊😊😊😊❤❤❤❤
Agar apko wait loos Karna he to savikar sir Ka 32bar vala formula Karo .usme apko sab Khana he Mene khud try Kiya he or 2month me 72se57kiyahe or mery journey chalu he .
@@rathoddaxa7892 thank you so much 🙏🙏😍😊
Ap start kre jarur Hoga .all the best
@@rathoddaxa7892kaun sa sir plz details
Mera weight 68 kg h or mujhe 55 kg krna , meri shaadi h October m ...kya m itne kr skti hu is formula se bhai
Nice video 👍👍
Beautiful Creatures beautiful girl beautiful voice
सही कहा अपने
Jo bhi log iss platform par RAJWANT SIR ko dekhna chahte hain vo upvote karein....!!
literally he passed all the examination of life..and we need his positive attitude in ourself irrespective of the condition.
RAJWANT SIR IS THE BIGGEST INSPIRATION OF MY LIFE ❤
God bless you dear and may you have a happy future 🙏
Thank you for your best wishes❤
amazing transformation
Thank you 🙏
Yr really inspiration
🙏
All d best ....nd lots of love ❤️❤️❤️❤️❤️❤️❤️❤️
Thank you so much ❤
So nice of you
❤
Nice bro from Canada 🇨🇦
Great
I Love my Papa ❤
Me too ❤
I can relate totally you
❤
Thanks to u also chanchal sister❤
My pleasure
We love u di ❤❤❤❤❤
Really amazing 👍
❤❤❤
Thanks yar
Rbi grade b officer tanu parmar
One day definitely come in this platform and share her success story.
Vaah God bless U.
Thank you, god bless you too ❤
Josh talks ❤❤❤❤❤❤❤
Such Beauty With Purer-arty
🙌🏻🙏 beauty is in the eyes of the beholder.. god bless you
Yess
🙏