Da'da 40+ jir wax yaalaha cumrigaa lagaaga dareemenin cafimaadka, quruxda sidee 20 jir ookale unolow

#da'da #somalia #xuseenalje
Da'da 40+ jir wax yaalaha cumrigaa lagaaga dareemenin cafimaadka, quruxda sidee 20 jir ookale unolow
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WALALHEEY SOOMAALIYEED HADA DOONTO MIISAAN DHIMID, MIISAAN KORDHIN, JIR DHISKA JIRKAAGA BADASHO SIDA UGU DHAQSI BADAN OO CAOCH AMA TAWABBARE KUU NOQDO BISHII WAA 150$ WHATSAPP [phone] AMA 0031684285699
WAXAA CUNEEYSO DHAN ANIGA AYAA KUU SOO QORAA WAA CUNADA CAADIGA LKN WEEY QAYAASAN TAHAY
JIMICSIGA GURIGA ADIGOO JOOGTO AMA GYM ANIGA AYAA KUU QORSHEEYN
DOONO
NAFAQOOYINKA AMA SUPPLEMENT KUGU HABOON AYAAN KAA CAAWINAA
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soo dhawaada walalheey soomaaliyeed waxaan ka hadlaa misaan dhimida, miisaan kordhinta, jimicsiga, caafimaadka, nafaqada, iyo arimaha guud

[@user-lq7sg8xf5o]

hooyo 46 jir ayaan ahay e nogu ronow waxyabaha na anfacayo hooyo xafidu laaah❤❤❤

[@saidosman9860]

Asc akhii 50 jir iyo wixii ka weyn kasoo hadal waxyaabaha ugu fiican ee ay cuni karaa xaga cuntada iyo xagga supplementary ga.

[@somalifood6935]

Maasaa kaa yar hooyo kulahaa niyadaaba kadhimatee

[@Farxadiyoguul]

@@somalifood6935hooyo madaxa ayay noo saarantahay.Allah cafimaad taam ah ha siiyo.

[@leylamuse5441]

​@@somalifood6935😂😂😂😂😂😂

[@user-lq7sg8xf5o]

Jisaka allaau

[@wadani7726]

Mashallah mama 46 jir from djibouti waku salamey mama wax badana wa ka faidey Allah ha ku xiftiyo

[@mohamedsaneiabdullahi9699]

Mashallah, Hussein alje, aniga kheyr allaha ku siiyo, aniga hadda ayan 40 galay

[@yusufaxmed1639]

Masha Allah ❤

[@dhuuhdesigner8912]

23 ayan jiraa ustaad half time ayan shaqeeyaa nursing ayan ahay cunto noocee ifiican weight kayga waa 51kg dhererkayga wa 1.66 meter ❤thank u

[@ifrahahmed4290]

I'm 37 years old almost 40 so I need to be ready inshaAllah thanks teacher good information

[@Farxadiyoguul]

Barakallah, you mean start now. Starting early is good.

[@ubahcusman504]

mahadsanid Ustaad 47year baan ahay wax badan baan kaa faaiiday thank you

[@aynubeerofalanochanal7913]

50 ayaan jiraa sxb giidiyowdaa noo soo badi wax weyn baan ka faaidnaye ajar Alla hakaa siiyo Amiin

[@zahraabdi8772]

Jazak Allahu kheiran jazaa aboowe

[@Yasminaal558]

Jazakallah Alf qeer ⚘👍🙏

[@xamdibeautychannel]

Mashaallah wlle nosobadii iyo vitamins laistacmaalo ilaahi ajar iyo xasanad hakasiiyo Aaamiiin

[@saadiasheikhamin2090]

36 ayaan jiraa waana ka faideysan doonaa walow aan qamiis iyo isniin walipo soo no Alxamdulilaah Adigana jazaakalaahu khayran

[@user-lq7sg8xf5o]

Masha allaah allaha ku xafido amiin

[@zeynaabdullahi3789]

Mahadsanid .Jazaakallah Huseen.

[@istahilhashi3764]

Maasha allaah cilmigaaga Allaha kuu narakeeyo wax badan ayaan noo faa iideysay جزاك الله خيرا

[@husseinalje]

Aamiin yaa rabi shukran

[@MaryamMohamed-ks4cv]

Jazaka lahu khera

[@ayaanomar1452]

Mashaa allah alle ha ku barakeeyo walal xuseen

[@umuomorfaaruuq8316]

Mahadsanid walal Kay xuseen

[@farhiyaabdulle7854]

Masha Allah
Dr Hussein

[@user-jq7et9gf7w]

و عليكم السلام ورحمة الله وبركاته يا اخي الغالي ألله يحفظك و يطول بعمرك ان شاء الله سبحان الله و بحمده سبحان الله العظيم

[@muhibajama5787]

Thanks wllky jasakallhu khayr

[@kadraahmed3054]

Mahdsanid illahay haka abalmarjuo

[@hodanabdiqadir2856]

Hooyaadeed ayaan u diraa vedio thanks 😊

[@fmg63772]

Jizaakallaah khayr akhii

[@cayuunidahir5561]

شكرا جزاك الله خير

[@adoontiialle3147]

M.a mahadsanid hno 23jira allaha naborakeyo cimriga dhamanteen

[@Xayd1982]

43
Ziyad Hassen
Jazakalah wll

[@shankaroonnura]

JazakAllah khayr walaalkey

[@maymuunmaxamed8807]

❤❤❤❤ mahadsanid wll

[@user-fs3pq7nz2t]

ASC macalimow masha allaah ilaahey haku barakeyo jazakumulaahu firdowsal aclaa aniga waxa jira 35

[@NasriShukri]

Shukran ilahay haku barakeyo😊

[@ibraahimabdikadir4615]

Thanks alje

[@user-jq7et9gf7w]

أللهم صل على محمد وعلى آل محمد كما صليت على إبراهيم وعلى آل إبراهيم إنك حميد مجيد اللهم بارك على محمد وعلى آل محمد كما باركت على إبراهيم وعلى آل إبراهيم إنك حميد مجيد

[@khadijosheikh6042]

Jazakallaah qeer

[@munoqali826]

Mahadsanid walal

[@khadraahmet3665]

Jimicsimabixisaa labarkaga isooqor❤❤🎉🎉😊😊

[@husseinalje]

[phone] or [phone]

[@sadiaahmed6583]

Mansha Allah tabarakallah

[@xadiyocali3243]

Ustaad waxbadan ayaan kaafa iiday alaha kuxifdiyo

[@faadumocumar7850]

Maa sha alaah mclin

[@ahmedali-ij7xd]

Masha,alaah Ustaad da,deyda waa 28yr ka soo hadal 20 ilaa iyo 30 wax yaabaha caafimaad ahaan ufiican mahadsanid

[@ugbaadabdi1302]

Jazakallah

[@fatimaabdirazak3943]

Thank u coach

[@xaliimomuxumud2886]

Masha allah walala waa sax

[@fadumohasaan8517]

Shukaran.walakey mcn

[@yasminahendriks5851]

Masha allaah

[@aishaarale8983]

Baaraklaafiikum alla haku barakeeyo aniga tirada 50 kujitaa fiidiyowgaana aadu ii anfacaa qeer alla ha ku siiyo

[@marwamaxamed8189]

MaashaaLLAAH Hussein
JazaakaLAAHU kheyran sida fcn ee aad aaladda Social media aha ugu faa'ideysid bulshada.
I am over 45

[@katramaalim5938]

Asc Macalin xuseen jisadaada janatul fardowso Alle haka dhigo adiga ayaa aabe u ah maanta guusha aan ka gaarey caafimaad iyo miisaan dhimis Alle haku xafido🤲

[@biggestrenjufan6419]

Jazzakallahu kheyr i like your program i watch every day because is very important to me i am fourty now😅😂❤🤲🙏☝️

[@raxmomukhtaar6186]

M.Allh asc sheeq xuseen dadu waa50

[@alinuromer5876]

❤ Mansha Allah Jazakaleh ❤.

[@rukiaali3303]

Waxan 40 jir wana buuranahay talaan kaarapaa

[@ima6291]

Masha alah jizakalah

[@user-zp4xf9vv5v]

Ammin

[@naciimahassan8467]

Thank you Husni, 36 Aniga Almost 40

[@fadumoabdulaahi3215]

Masha allaah mahadsanid waxaan jiraa 21sano

[@deeqaabdi6453]

Mahadsanid

[@hodanf2829]

40 cabi cabsi😂 thanks walal

[@samirasahra1747]

AMIIN.AMiiN

[@habibamahamed6856]

Asc Ilah qeyr hakusiyo barnamijkan inoso badi

[@FarxiyoShHassan]

noosoo Badi wal mahadsanid

[@beleali9056]

Thank you 😊

[@abuuki]

m.a,maclin

[@Taliyezaki]

I am 40 years old. What is your advice? Thank you for the video. You made it a help me a lot.

[@hali100]

Maashaaallaah 47 ayaan jiraa waano iyo wacyi intaba waad nagu dhiiri galisay ajar iyo xasanaad alle ha kugu abaalmariyo annagana kuwii qaato hannah dhigo

[@abdillahidjibril6871]

asc Mashallah, Hussein alje

[@zeytunyare2394]

Masha alah wall

[@user-me2mm2sf5x]

Okاشاالله

[@zaharaqaali2187]

MaA sha allah

[@axmaddeeq9399]

soo sheeg sxb xusen annaga ayaan ubaahanahy waan kudhawnahay da,da 40

[@XamdiMacow-wf3uk]

Mansha allah amiin

[@abdinasirabdirizak2911]

Masha alaah shukran

[@FarxiyoalbakriAlbaana-sb9uv]

Masha allah

[@milkaibrahim1438]

Mashaa allh allh yaxfadak inshaa allh

[@abduulbarre2050]

Thanks Da da waayahan lama sheego

[@haliimaarabhaliimaarab5485]

Allah kuxafido m.hussein IAM 38know wan kafaideysanaa supplementing ana inoson sheeg jazakallah.

[@fadomotigow7438]

Masha Allah

[@mohamuddek505]

Soo badi couch

[@NaturesBestOne]

asc wa mahadsan tahay 👍sifiican wa u sharax day protein iyo soon ka

[@tamimasharif]

Masha Allah tabarakallah, Allah hakuxiftiyo. I’m 42 years I need good vitamins please advice my knees make noise especially when I’m climbing up the stairs.Shukran

[@Intisaamofficial]

Baamiye badso walal calcium malahid aan ufahmay dhiigag iska sowada qaad

[@sacdiyoyuusug5773]

Noo soo badi walaal 😊

[@user-qo6io6vu8r]

Maa sha alaah mclin husen

[@zahraelmi5749]

Mashaa alaah ajar alaha kusiiyo ani 40 aajiraa wey na anfeceen ee nosobadi

[@user-nz9hw4ui5o]

Masha allah❤❤❤❤❤❤

[@IbrahimMohamed2315]

Wa mahadsantahay sxb video kale no so same ku sabsan vitamin mins ka iyo supplements ka aniga hada sanadkan Aya xirtay 40ka

[@shamsocdy6330]

Masha allah allaha ku xafdiyo

[@Hjkllooomj]

Masha Allah jazakallah khayr waa kugu raacsanahay soonka inuu qofku caafimaad u yahay inshaa Allah waan dadaalayna barakallah jazakallah khayr .juma murak

[@ciisemaxamed4505]

Thnx waxaan kaa soracy barta tiktok cawa ayaana kugu biray da’da waa 23 alx 🤲🙏🏼😊

[@faadumoabdullahiibrahim5006]

Miisaankeduna 100kg ah qeer allaha kusiiye. Qaxwadana ugu yaraan 2koob kacabta.

[@Farxadiyoguul]

Another video please about supplements.

[@siciidmaxamed8637]

Haa waan dhaafay l

[@user-fm3zu4vg1z]

Corostorol ayaan qabaa ukun ha cunin aya dhaqtarka I yiray macaan sameynaya badelkeeda jasakumullaah kheyr maamo

[@fardawsasaid9245]

MASHA ALAH

[@ayaanibrahim8735]

Alhamdulilaah am over 40❤❤Maanshaallah look after yourself well alhamdulilaah

[@Farxadiyoguul]

Barakallah!

[@kadradjamakadra710]

Asc wll wan ku salamay wan ku xisey wad mach qushey huno allah haa ku barakeyo

[@alinur2480]

❤Waad mahadsn tahay walal

[@umuomorfaaruuq8316]

Noso badi walal xuseen

[@sahrasheikh4373]

masha allah ❤40 wa daafay alxamdulillah ❤

[@fadumonuur7264]

waan raadinayay ilaa xalay videogan kheer alle haku siiyo

[@ruunfarah6919]

Asc walalkey allaha wanaga haka amalmariyo jazakallah waxa ka faidnee afartanki lajogaa jimicsi masameyo Gym iskaba dhaf waligey masubin murqa xanun waqaba sotalihee

[@sadiamohamed15]

Maasha Allaah si fcn ayaad ukala dhigtey nooca Dhiigaaga iyo cuntada ku haboon ayaa jirta hadaa O*,O- ama O nooca dhiigaagu yahay. Sax proteins badan ayaa murqaha dhisa inta kiilo ayaad 1.2 ku dhufaneeysaa. KETO Diet no carbohydrates oo ah bariiska, baasto, Rooti, anjeero in yar ka dhig fruits iyo vegetables badsada soonka ✅