How to Freeze Spinach, Kale & Greens for Smoothies | Best Method | Quick & Easy

VIEW FREE RECIPE: gentletummy.co...
My best tips and tricks for freezing spinach, kale, and other greens to store in your freezer and use in smoothies. No cooking or blanching is required! I came up with this method during the early days of COVID-19 quarantine when I realized I needed a way to keep fresh greens in my diet, regardless of whether or not they were available at the store. In the process, I discovered an unexpected benefit. Watch to the end of the video to find out :)
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Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your digestive and mental health.
#freezespinach #freezegreens #frozenspinach #spinachicecubes #frozengreens #frozenkale #freezekale #spinachsmoothies #kalesmoothies

[@dinahbarnes6335]

Hello from Biloxi Mississippi Gulf Coast USA! Will you show us how you make green smoothies using these cubes please? ❤️

[@gentletummy]

Hello Dinah! Yes, I will do that soon :)

[@H-Vox]

Just what I was looking for thanks

[@gentletummy]

Fantastic! I'm glad I could help :)

[@alicenjoki3428]

Thank you so much, I got organic kales from my mums farm and was wondering how to store them for detox smoothies later. Youre a blessing.

[@gentletummy]

You're welcome, Alice! You are fortunate to have organic kale :) That will freeze nicely!

[@karriemb4184]

I should do this !!! For the smoothies!! I per cut spinach and freeze it cut up … it great for omelettes !!! But this would be great for smoothies!!! Thanks !!!

[@gentletummy]

Hi Karrie, yes, this is a super easy way to prep and store leafy greens :)

[@elisipopsi]

This is great, thank you! It's such a hassle to have to keep fresh leaves in the fridge and have some of them go bad.

[@gentletummy]

You're welcome! I started freezing kale and spinach during covid quarantine and haven't stopped :)

[@dianebash9402]

Exactly what I needed today! Thanks !

[@gentletummy]

Fantastic, Diane! You'll have to let me know how they turn out :)

[@BradWarren]

Thanks.. good technique

[@gentletummy]

You're welcome, Brad! I always keep a supply of these in my freezer :)

[@karenmorrellfermin583]

How many cubes do you put in a smoothie?

[@gentletummy]

Great question! Typically 1-2 cubes per smoothie.

[@madyella-Ge]

Thank you for sharing.

[@gentletummy]

You're welcome! I hope you enjoy making them :)

[@amandamoore3895]

Could I add this to pasta sauce?

[@gentletummy]

That is an excellent question! I believe it would work as long as you account for the additional water from the ice cube :)

[@GreenVoyagerr]

Love this idea I’ll definitely try it 😋 🙏🏻

[@gentletummy]

Let me know how it turns out! I make these every three weeks so I have a continuous supply for my smoothies :)

[@garmentcompendium1295]

So smart. Thank you!!!

[@gentletummy]

Awe...thank you! I hope you have a chance to try them :)

[@jennydavidsonjuntwait5362]

Do you remove the stems?

[@gentletummy]

Hi Jenny, that's a great question. No, I don't remove the stems since they all get blended together :)

[@novaadior4251]

Where to buy freezer bags from

[@gentletummy]

I bought them on Amazon. Here is my affiliate link...amzn.to/3w27xDV