Panic attack or anxiety? Panic disorder explained and practical tips to stay calm

[@baconlube]

Awesome video! As someone who suffers from panic attacks, this is extremely helpful!

[@toria._.meiīiîiï]

Thank you lots for your kind & thoughtful comment!!
This was such a fun project to work on - FULL credit goes out to the best production team (& MUA!) I've ever had the privilege of working with

[@hasoturgo2418]

Teşekkürler. Deniyeceğim. Beni cesaretlendiniz. 5 4 3 2 1 gerçeğe dönme egzersizi duper bir fikir. Paniğe takımıyan kurtuluyorsun bu arada.SAKIN ve MERAKLİ OLMAK

[@toria._.meiīiîiï]

so glad that you found this helpful~!! STAY CALM AND CURIOUS! 🪷