I hope you enjoy the workout! In case you are new here, this is the number system I go by: 1 = jab 2 = rear straight 3 = lead hook 4 = rear hook 5 = lead uppercut 6 = rear uppercut 7 = shovel hook (to the body) 8 = overhand right/left
What workouts do you recommend if we dont have heavy bag or speed bag equipment? Also, because of low ceiling, I have a ropeless jump rope which has weighted handles. I was pretty desperate after covid shutdown. Sounds cheesey, but how could I incorporate?
@@sibrown345 For one if your space is limited it does not mean you have to be. do you have steps there. soccer kicks where your tip of your toes barely touch the top of corner of step. push ups, burpees where you go from the push up position to a stand, mountain climbers, resistance bands, run in place side to side back forth on tip of toes. work the combos. I rarely use my jump rope I did yesterday for a couple rounds. Love this guys vids I get bored trying to get creative so I come to his channels to kinda get coached
@@PrecisionBoxing this is true. Keep up the good work, because not everything in the world is in getting paid for it. Furthermore, i think the more you and other similar channels do these stuff for free, the more popular you will become, and the money will come one way or another
Perfect balance of exercises with combos! For extra toughness we can always do combos on the bag, and if we want to work longer, it's easy to just repeat the video.
Iv3 been following your channel since beginning my self taught boxing workouts. Thank you for all you do. Adding your drills to my regimen is helping transform my body and boxing skills. Seriously, can't thank you enough aside from monetary support. And thank you for sharing your knowledge.
After being doing the 45min 3 sets this didn't look to killer until you press yourself to the limit! Absolutely love the conditioning/combo format! Please more of these coach! Amazing workout! Can't believe I miss this one when it published!
This type of videos and workouts are AMAZING!! you've been helping me stay sharp and in shape so much since march with the gyms closed and all. Peace 💪 from italy
Great thing JT, if you can do a full length workout , including jump rope, shadow boxing and heavy bag and conditioning I think it will be great. That jump rope and shadow boxing workout you did with Nate was great. I use it quite often 👍👍
Man I love watching your videos..... been watching you for a long minute & I'm actually learning !! You do a amazing job breaking everything down & I'd like to see more audio files I can do during shadowboxing or on the heavy bag!! @percisionstriking
Just finished another session implementing your videos to my w.o.,,🤙🏻, I’m very grateful for the passion and motivation you’re able to transmit especially during this peculiar historical time.... best regards from the sunny island of Gran Canaria 😎🌴☀️
These workouts have allowed me to train without a coach during lockdown and are brilliant. I just wish the ads would stop appearing all the time. Very hard to get a flow going when adverts for aftershave play in the middle of sets.
Thank YOU coach Jason van valdysen i m verry happy what happening for your fin ger take care on you we need coach like you I'm from Algeria we love you su much
thanks again for these videos. i fractured my ankle (lower fibula) aug 23rd 2020 slipping while throwing a high spinning hook kick. your boxing videos have keep me going.. still training. cant really jump yet on my injured side but its getting there. slowly but surely, never give up :) thanks !
These videos are THE SHIT! I do 3 to 4 a week now man, and that's on top of your app I got...I'm 40 and in the best shape of my life thanks to the help of your work and a few others. Respect for the efforts man 👊
Hey coach, been watching and following all your new stuff . Particularly liked this style of video. Would love to see more of these! Thanks for all the great content
Love the video! The combos were getting hard and I had to start thinking about them. I like these videos with conditioning and also your kettle bell videos.
Hey Coach, Love the home workouts! I would suggest more repetition of the same drills. I didn't feel a burn in the conditioning and I didn't have enough time to get the combos right. less drills will fix both. Also I personally prefer 30-35 minute workouts. I feel I get more done and they fit in my schedule. Just my two cents. Thank you for creating the content.
Great idea for a video which I’ve not seen from boxing channels is one on running. It’s ESSENTIAL for anyone boxing I think … for the gas tank/conditioning/endurance etc. really builds up those legs too since I started running I’m a lot lighter on my feet. Don’t gas out as much. Also running is just great for the competitive aspect. I went from 28 min 5ks to running sub-20s (19:49) last week on a parkrun coming 8th out of 264. The sense of achievement is immense. I’m training for an amateur fight so run a 5k most days, sometimes do 2, running home from boxing. But Yh I’m just making up up as I go along regarding running any advice you have would be great. And also it would help as stressing to boxers that they have to run 👊🏻
hi coach. i would really love if you did more "sparring" sessions workouts, maybe like the one where you had which wasn't 100% free, or maybe first half set attack/defense and then second half free reaction/counterpunching? just please put the mirrored video for southpaws in the corner or at the end of the video
Thank you Coach, these shorter workouts help so much (I have lots of college work to do). But I am aiming at winning Golden Gloves and moving up from there!! Hope ya'll are training, can't have weak opponents now can we? ;)
I hope you enjoy the workout!
In case you are new here, this is the number system I go by:
1 = jab
2 = rear straight
3 = lead hook
4 = rear hook
5 = lead uppercut
6 = rear uppercut
7 = shovel hook (to the body)
8 = overhand right/left
What workouts do you recommend if we dont have heavy bag or speed bag equipment? Also, because of low ceiling, I have a ropeless jump rope which has weighted handles. I was pretty desperate after covid shutdown. Sounds cheesey, but how could I incorporate?
Muchas gracias, me sirvió bastante
@@sibrown345 you can do also shadowboxing all the combos and adapting with barbells or have gloves
What is the difference between a shovel hook and a hook to the body?
@@sibrown345 For one if your space is limited it does not mean you have to be. do you have steps there. soccer kicks where your tip of your toes barely touch the top of corner of step. push ups, burpees where you go from the push up position to a stand, mountain climbers, resistance bands, run in place side to side back forth on tip of toes. work the combos. I rarely use my jump rope I did yesterday for a couple rounds. Love this guys vids I get bored trying to get creative so I come to his channels to kinda get coached
Keep doing favor to thousands around the world.
I like you man
I appreciate that
@@PrecisionBoxing this is true. Keep up the good work, because not everything in the world is in getting paid for it. Furthermore, i think the more you and other similar channels do these stuff for free, the more popular you will become, and the money will come one way or another
These videos are the only thing keeping me sane. More virtual pad work and circuits like this please Coach.
Perfect balance of exercises with combos! For extra toughness we can always do combos on the bag, and if we want to work longer, it's easy to just repeat the video.
Bro your common sense just blew my mind. Tell me how you live and teach me your ways. Maybe even introduce me to your sister.
the most underated boxing channel , this coach needs some credit , thnx coach keep up the uploads
workouts , virtual pads , shadow bxng and more...
Respect 🥊
We are very happy to learn from you coach.we play it in our academy and we perform it.absolute work
Iv3 been following your channel since beginning my self taught boxing workouts. Thank you for all you do. Adding your drills to my regimen is helping transform my body and boxing skills. Seriously, can't thank you enough aside from monetary support. And thank you for sharing your knowledge.
Your combos blending with exercises are just too great. Thanks for sharing !
After being doing the 45min 3 sets this didn't look to killer until you press yourself to the limit! Absolutely love the conditioning/combo format! Please more of these coach! Amazing workout! Can't believe I miss this one when it published!
You are an inspiration to many. Keep it up. Fire fire
Golden!
Some footwork and more strength orientated workouts would be brilliant!
Thank you so much for all you do.
That's just great ! Thanks for you support coach ! With all gyms closed, this kind of video gets us back on track.
This type of videos and workouts are AMAZING!! you've been helping me stay sharp and in shape so much since march with the gyms closed and all. Peace 💪 from italy
Just did this. Tougher than I thought. Thanks JT. simply awesome 👍🔥🔥
Great thing JT, if you can do a full length workout , including jump rope, shadow boxing and heavy bag and conditioning I think it will be great. That jump rope and shadow boxing workout you did with Nate was great. I use it quite often 👍👍
A video like that is definitely on my list. thx!
That sound's awesome. Is alright for me to have a link to that vid, please? Thank you. Go for gold.
Yesss!!
Another great workout by youtubes best boxing trainer,great work J 👏
Thanks for putting out great content, especially right now, with so many gyms closed. Much appreciated!
amazing !!- you are a light in the dark! thanks for boxing together...
tremendous workout. thanks.
JT you never disappoint and always deliver the great videos! Thanks for making a cardio workout that incorporates combos!
Great workout brother! thanks fr everything u share with us
Thank you ,Jason. I check your videos for long time now. I hope you never stop :D.
Thank you Joao! I truly appreciate it
Keep doing these over and over. Seeing a definite improvement in conditioning and speed 👍🏻👍🏻
This is great! Please keep these up. Ive been following your channel only a few months but love these workouts you put together.
Excellent session; great combination of pure boxing shadow combos and Workout; absolutely great. Hugs from Madrid, Spain
Very nice! Great blend of combos and exercises and... your usual enthusiasm!
Man I love watching your videos..... been watching you for a long minute & I'm actually learning !! You do a amazing job breaking everything down & I'd like to see more audio files I can do during shadowboxing or on the heavy bag!! @percisionstriking
Just finished another session implementing your videos to my w.o.,,🤙🏻, I’m very grateful for the passion and motivation you’re able to transmit especially during this peculiar historical time.... best regards from the sunny island of Gran Canaria 😎🌴☀️
Much appreciated!
Thanks for the workouts coach.
really good all your videos. did a lot of bagwork with it over the summer.
These workouts have allowed me to train without a coach during lockdown and are brilliant. I just wish the ads would stop appearing all the time. Very hard to get a flow going when adverts for aftershave play in the middle of sets.
Love the "natural unintentional" flinch in the 2nd combo (starts on a 2 , can see the accidental but effective "think bout" jab 👌
Enjoyed the workout! Thanks for doing it. Please make more workouts like this.
Loving these home workouts, awesome to just wake up and choose one at random each day
Thankyou for your training i learn alot from you. You are a inspiration too me.
Thank you
thanks coach, 2nd workout i'm doing with you and it's real good. From France ;)
Thank YOU coach Jason van valdysen i m verry happy what happening for your fin ger take care on you we need coach like you I'm from Algeria we love you su much
Love all your stuff Jason but this one is my favourite! It's a full body workout that's just the right length and complexity, please do more!
Awesome workout, loved it! Thanks for creating this!
I love you man. Your content is life changing . Thank you brother💪🏾🙌🏾
Respect
Absolutely loved this video❤️❤️❤️
Workout + combo... Perfect job!
Good workout. I think we’re ready for more.
Sir, can u make a seven day workout plan? Pls!
He had already made a fight week training program. You may check in the playlist.
thanks again for these videos. i fractured my ankle (lower fibula) aug 23rd 2020 slipping while throwing a high spinning hook kick. your boxing videos have keep me going.. still training. cant really jump yet on my injured side but its getting there. slowly but surely, never give up :) thanks !
sorry to hear that bro. thx for your motivation! stay dedicated!
@@PrecisionBoxing 🙏✌
These videos are THE SHIT! I do 3 to 4 a week now man, and that's on top of your app I got...I'm 40 and in the best shape of my life thanks to the help of your work and a few others. Respect for the efforts man 👊
that's awesome to hear!!
Good job bro
Hey coach, been watching and following all your new stuff . Particularly liked this style of video. Would love to see more of these! Thanks for all the great content
Hermano cuando yo llegue a la cima te voy a reconocer como el mejor entrenador del mundo !!!
I like this kind of workouts, like the 24 killer set. I hope you will share others.. thank you coach
Love the video! The combos were getting hard and I had to start thinking about them. I like these videos with conditioning and also your kettle bell videos.
Thanks so much for all the stuff you’re sharing mate!
2nd time doing it, had a blast thank you from France
Hey Coach,
Love the home workouts!
I would suggest more repetition of the same drills.
I didn't feel a burn in the conditioning and I didn't have enough time to get the combos right.
less drills will fix both.
Also I personally prefer 30-35 minute workouts. I feel I get more done and they fit in my schedule.
Just my two cents.
Thank you for creating the content.
Yes, I understand. Check out my new channel Boxing Home Workouts, link in description. You might like those more.
I really enjoyed the video, coach! Congrats! Please do more like this one!
Please 🙏🙏🙏 we will love to see more like this ❤️❤️❤️ keep going.
Great work Out 🤙
Wish more Heavy Bag Work Out 🙏 🙏🙏🙏🙏🙏
Excellent...more please
Awesome workout. Love the combos. Thanks for doing these videos coach!
Very good training coach. Love it. 👍🏼
Great idea for a video which I’ve not seen from boxing channels is one on running. It’s ESSENTIAL for anyone boxing I think … for the gas tank/conditioning/endurance etc. really builds up those legs too since I started running I’m a lot lighter on my feet. Don’t gas out as much.
Also running is just great for the competitive aspect. I went from 28 min 5ks to running sub-20s (19:49) last week on a parkrun coming 8th out of 264. The sense of achievement is immense. I’m training for an amateur fight so run a 5k most days, sometimes do 2, running home from boxing.
But Yh I’m just making up up as I go along regarding running any advice you have would be great. And also it would help as stressing to boxers that they have to run 👊🏻
Another killer workout! Love the variety!
Great video. Great workout and awesome combos ! Thank you!
Looking good with that beard coach 🔥
Thank you very much i use your exersice 🙏🙏🙏
Really enjoy this workout
The beard must have it's own channel.
LOL 😆👌
💯
I’m weak lol 😂
Deceptively difficult and 1 hellova workout! Would love to do more of there where you combine strength & conditioning with combos... thx Coach!
Thanks for great workout 🥊 😓, look forward to more , it’s great to train at home as were in lockdown in 🇬🇧
This was an amazing workout. Your on to something with these!!! Keep going
I THINK THESE ARE AWESOME! LOVING EVERY BIT OF IT!!
Thank you!
This was excellent! Exactly what i needed today. Love the mix between combos and conditioning 😁 Thanks a lot🙏🏽
a great workout ... thanks alot
Muy buen video, me gustó mucho! Era justo lo que estaba esperando
Very good thank you
Congratulacion coach!!! Great Work!!
Great video with the introduction to many new combos at a fast pace, could we get these in a shadow style call out video?
Yes I'll create that. thx for your feedback
Coach this is perfect.
Like these type of workouts . Thanks man
LOVE this!! Thanks! 💜
Got a nice work out.💪💪💪
I love this videos from guadalagara zapopan México Thank 27/10/2020 do more like this,,,
He know many thing I love this man,,, that All Boxing
U the boss coach..much love from south africa...i use ur workouts n ur virtual padwork aswell
Nice! Thank you.
👍 Super!
Great work out Jason! Can you make also a very short one max 10 minutes, combo's and workouts combined?
I will, thank you!
Great workout!
Is there going to be similar video released any time soon? This kind of workout is great during home isolation. Keep that good job!
Are you guys still on home isolation?
@@Lonesniper41 Gyms and stuff are closed so kinda yes.
Love it, thank you very much!
Thank you so much sir, appreciate the work.
hi coach. i would really love if you did more "sparring" sessions workouts, maybe like the one where you had which wasn't 100% free, or maybe first half set attack/defense and then second half free reaction/counterpunching? just please put the mirrored video for southpaws in the corner or at the end of the video
these are great, keepem coming.
Please do a full boxing workout like the other ones on your channel but in „Mike Tyson Style/Version“ appreciate it (for home would be cool)
nice workout
Thank you Coach, these shorter workouts help so much (I have lots of college work to do). But I am aiming at winning Golden Gloves and moving up from there!! Hope ya'll are training, can't have weak opponents now can we? ;)
Awesome workout🔥💪🏽💯
I m gonna do it right away sir...😎💪
I love your videos
Yes coach I was waiting for you , let's burn the muscles
It could be very precious if the exercise can be written in the description below
Boss these, keeping me busy during lockdown why the boxing gyms closed 👊👊