5 MINUTES AND YOU WILL CRUSH YOUR HEALTH GOALS IN 2025

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 8

  • @Neecy_York
    @Neecy_York  5 วันที่ผ่านมา +1

    🌟 Hey everyone! 🌟
    What are your top health goals for 2025? 💪🥗
    Share your favorite quick and healthy meal ideas below! ⬇️
    I’d love to see what you’re cooking up and maybe even feature some of your recipes in my next video! 🎥✨ #HealthGoals2025 #QuickMeals #HealthyLiving

  • @HookedOnE3
    @HookedOnE3 3 วันที่ผ่านมา +1

    Nice tips! Our quick, healthy, go to is pan seared salmon (sear for 5 minutes on each side, for a total of 10 minutes). While the salmon is searing, I steam some broccoli for 10 minutes. Salmon & steamed broccoli. A 10 minute, healthy meal. In fact, that’s what we’re having for dinner tonight.
    I also juice our ginger shots for the week & our green juice for the week, on Sundays. That way, we can have healthy juice all week; but, I only have to prep, juice, & clean the juicer once a week.

    • @Neecy_York
      @Neecy_York  3 วันที่ผ่านมา +1

      This is an awesome idea. I’ve got to try the ginger shots but I may need to cut the taste with something else

    • @HookedOnE3
      @HookedOnE3 3 วันที่ผ่านมา

      It’s not solely ginger. I use lots of oranges, a lemon, some ginger root & some turmeric root. After I juice all that together, I add a little black pepper. Then, I funnel them into 2 oz bottles. My son & I drink a 1 oz shot of that every morning, on an empty stomach

    • @Neecy_York
      @Neecy_York  3 วันที่ผ่านมา +1

      @ That’s a must try and thanks for sharing!

    • @HookedOnE3
      @HookedOnE3 3 วันที่ผ่านมา

      You’re welcome.

  • @Albatross3317
    @Albatross3317 2 วันที่ผ่านมา

    Nice🎉 Let's Grow ❤️

    • @Neecy_York
      @Neecy_York  2 วันที่ผ่านมา

      🎉🎉🎉