Immunity को तेज़ी से बढ़ाने के 5 असरदार तरीके | Fit Tuber Hindi
ฝัง
- เผยแพร่เมื่อ 19 พ.ย. 2024
- Immunity को तेज़ी से बढ़ाने के 5 असरदार तरीके, Immunity kaise increase kare? How to prevent from viral and bacterial infections?
Buy Mamaearth Ubtan Face Mask and Face Wash - bit.ly/2uVySfd
(Apply Discount Coupon FTH21 to get 21% Off)
Buy from Amazon - amzn.to/3aFmn6v
Dosto, kya aapki immunity low hai? Kya aapko boht jaldi hi sardi zukaam ho jata hai? Kya aap humesha thake thake se mehsoos karte hain? Ya apkao skin problems hain? Ya hair fall ho raha hai? Yeh sabhi weak immune system ki hi nishaniyan hain. Lekin ghabrayiye nahi. Kyunki is video mein main aapse share karunga 5 asaan se tareeke jisse aap apne immune system ko ghar baithe ki strong bana sakte hain
01:12 - Immunity को तेज़ी से बढ़ाने का पहला असरदार तरीका
01:33 - Immunity को तेज़ी से बढ़ाने का दूसरा असरदार तरीका
01:58 - Immunity को तेज़ी से बढ़ाने का तीसरा असरदार तरीका
02:26 - Immunity को तेज़ी से बढ़ाने का चौथा असरदार तरीका
02:51 - Immunity को तेज़ी से बढ़ाने का पांचवा असरदार तरीका
03:27 - कुछ महत्वपूर्ण बातें
Buy Immunity Boosters (प्रतिरक्षा बूस्टर खरीदें)
Ashwagandha - amzn.to/33D4d30
Giloy Powder - amzn.to/2UtaHxn
Turmeric - amzn.to/39fA8aW
Amla Juice - amzn.to/2UcQKfb
Amla Powder - amzn.to/39evUAk
Amla Murabba - amzn.to/33DMBEg
Amla Candy - amzn.to/33J4z8y
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Moong Dal - amzn.to/2TL5q3S
Semi Brown Rice - amzn.to/2sL4539
A2 Cow Ghee - amzn.to/2rWbEnN
Amul Ghee - amzn.to/2Z7eYZc
Rock Salt - amzn.to/36PKMUY
Cumin Seeds - amzn.to/38TVUCp
Whole Garam Masala - amzn.to/2Q2NtvW
Soya Chunks - amzn.to/2Md5Ih5
Multigrain flour for Roti - amzn.to/2SaZC4z
Whole Wheat Flour for Dhokli - amzn.to/2MfpLv6
Gram Flour for Dhokli - amzn.to/34IoFOQ
Mix Dal for Dhokli - amzn.to/2ZiTmcF
Kodo Millet - amzn.to/36RMaXi
Whole Moong Dal - amzn.to/2Q5F3nu
Oat Flour - amzn.to/2Mgjz62
Semolina - amzn.to/36SCN9H
Cheese - amzn.to/2Z5VK6k
Pizza Seasoning - amzn.to/2rXdwg2
Brass Kadhai - amzn.to/2R48zfV
Clay Pot - amzn.to/2Sc0LIV
03:56 - Video Partner - Mamaearth
Buy Mamaearth Ubtan Face Mask and Face Wash - bit.ly/2uVySfd
(Apply Discount Coupon FTH21 to get 21% Off)
Buy from Amazon - amzn.to/3aFmn6v
Buy Healthy Sugar Alternatives for you and your family (NOT SPONSORED)
Stevia Dry Leaves - amzn.to/2yAF7CP
Stevia Sachets - amzn.to/2EejePO
Jaggery Powder - amzn.to/2yAF7CP
Jaggery - amzn.to/2NEuQef
Mishri - amzn.to/2yeFXWF
Honey - amzn.to/2yenedR
Dates Sugar - amzn.to/2yfz8E5
Coconut Sugar - amzn.to/2C8q5rv
BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo - amzn.to/2JOFON2
Best Face wash - amzn.to/2FKXqsd
Best Deodorant - amzn.to/2qJ2R4M
Best Sunscreen - amzn.to/2DdMgJw
Best Face Cream - amzn.to/2J4eVF4
Best Breakfast - amzn.to/2KADtWk
Best Instant Noodles - amzn.to/2GO0Jhd
Best Biscuits - amzn.to/2HRv1B7
MY GEAR
Camera - amzn.to/2t7uXdv
Mic - amzn.to/2oKxLYq
MORE USEFUL LINKS
Copper Jug that I recommend -amzn.to/2Gxth3I
Brass Kadhai that I recommend - amzn.to/2R48zfV
Water bottle that I use - amzn.to/2KtbcBg
Gram Flour to prepare Chilla - amzn.to/2A7CZUA
Semi Brown Rice that I use - amzn.to/2GxWGuF
Multi grain Atta that I have used - amzn.to/2UTIwqR
Bhuna Chana - amzn.to/2tOFdVa
Rock Salt - amzn.to/2yTl5Xt
Black salt - amzn.to/2ID0Pcd
Stevia - amzn.to/2tQzvBY
Millets - amzn.to/2KADtWk
Oats - amzn.to/2ls1yUN
Peanuts - amzn.to/2MypnWp
MORE ON FIT TUBER HINDI
Top 10 Cheapest Protein Foods in India (सबसे सस्ते Veg & Non Veg प्रोटीन ) | Fit Tuber Hindi
• Top 10 Cheapest Protei...
Testosterone कैसे बढ़ाएँ? BOOST TESTOSTERONE NATURALLY (6 तरीके) | Fit Tuber Hindi
• Testosterone कैसे बढ़ा...
यह खा कर बनेगी BODY - What to Eat Before & After a Workout (Fit Tuber Hindi)
• यह खा कर बनेगी BODY - ...
BODY DETOX करें 10 Min में (शरीर में जमी गन्दगी बाहर निकालें ) | Fit Tuber Hindi
• BODY DETOX करें 10 Min...
Beginners के लिये Workout Guide | How to Workout for Beginners? | Fit Tuber Hindi
• Beginners के लिये Work...
SKINNY FAT से MUSCULAR बस 3 STEPS में | Fit Tuber Hindi
• SKINNY FAT से MUSCULA...
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
*SCHOOL ATTENDANCE* = 10%
*FIT TUBER HINDI ATTENDANCE* = 100%
Bro avi school 0% attendance karo
Bro school band hain
India aur Pakistan dono main balkay poori dunya main
Hahahahha
Haan vai
IMMUNITY->
1.ashwagandha (1 chhota spoon in 1 glass milk/hot water & drink 1 hr before sleeping) giloy->root of immortality -> 1 tablespoon in lukewarm(gunguna) water , empty stomach
2. Mint drink -> heat 500 ml water+ 1 chhota spoon haldi -> 2 min boil => add 10--12 leaves of mint(pudina) -> boil till water gets halved -> put in glass and let it get cooled -> add 1 spoon honey
3.milk+haldi+kali mirch(v little if possible)
4.Amla -> 1 amla ==20 oranges (vitamin c)
Home made food , seasonal fruits , 15-20 min of sunlight , regular exercise ,
avoid sugary foods , drink water , maintain proper sleep time
Amla kaise khaye, raw chaba le kya?
Who ever reading this stay home and stay safe 🙏!!
Yes
@Rita Mandal thanks
U too 🤗
Sarita Jaju Thanks! You too.🙏
I m trying to strengthen up and protect people by natural means.against COVID19 Sharing is caring guys. 😊
Bhai ne hame smjane ke liye market se cigarettes bhi lekr aagaye....ab aur kya chiye
Salute to you bro 💪
Would like to see fit tuber's (Vivek's) daily routine and lifestyle and how he manages himself to remain away from this toxic world. Who so ever also wishes to see hit a like 👍👍
Right
@@sumanasriguruji3692 so why do you watch his videos?
@@sumanasriguruji3692
If I am not wrong this is only formality and you should check ingredient backside
@@pixis3 ये Sumana Sri Guruji कौन है??? इसका Comment नही दिख रहा।
Yes yes yes
Fittuber is one of the most important part of my life.
You have three options:-
1. Stay at home
2. Stay in hospital
3. Stay in photo frame.
4). Jail
@@M.G.R... 😎😅🤣🤣😅
5) die due to poverty 😑
6) be sick and survive
Stay at home
बहुत बहुत अच्छी जानकारी धन्यवाद आपका , और आपको साधुवाद
Do u khow why all the temples are closed. 🤔
Because all the Gods are in the hospitals wearing white coats.
Dedicated to all the doctors. 🙏🏽
Chup rahiye aap, bhagwan bhagwan hota hai,Jai mahakal
@@shreygupta3544 or chuitya chutiyapa hota hai
Bhagwan kis roop mai ho kya pata
@@rajanjaiswal5677 sahi bola🤣
I pray to God for the wellbeing of our brave doctors.
For people who r in hurry :
1.Ashwagandha in milk
2.Giloy powder in water empty stomach
3.Peppermint drink
4.Haldi in milk
5. Taking amla everyday
And
Consume seasonal fruits
Exercise everyday
Get Sunlight
Drink more water sleep well !!
Am from a small village i watch your every video and recommended my family and friends information you provide.thank god bahut motivation milgaya😍😍😍😍
Brother hair fall hone me DHT (dihydrotestosterone) bhi role play karta hai... Immunity system ka weak hona 100% role play nahi krta hai...
Nice video bro you're best in the world🌏
Nick bhai ye dekho mein kuch alag lane ki kosis karra hu TH-cam pe
th-cam.com/video/DOcEh0Sny7I/w-d-xo.html
Ye mera channel h #healthyheaven
And stay stress free! It's a time to unite and look out for each other. Spread no hatred. Ek dusre ka sahara bane aur stress aur public places se door rahe
Thankyou brother..... आपका समझाने का तरीका सादा ओर असरदार है, आप फालतू की बाते नहीं करते, ओर किसी तरह का कोई दिखावा नहीं करते ये बहुत अच्छी बात है जो मुझे बहुत पसंद आती है, आपके उज्ज्वल भविष्य की कामना करता हूं। महेश कुमावत
03:43 give this man an Oscar
😂😂😂😂
Sir aap ne jo treatment dandruff ka liye bataya tha is really work Thanq so much kafi salo se hum sabhi ghar wale paresan the Thanks 🙏🙏🙏
Much needed video!
Thxx,🤗
Yes nice 👍🏻 th-cam.com/video/bQrcHpqtNBI/w-d-xo.html
इम्युनिटी बढ़ाने देसी सस्ते और प्रभावी तरीके ! समझाने का तरीका भी हमेशा की तरह शानदार !
Vivek sir, please make a detailed video on increasing height. It's my humble request to you sir. After the full elimination of corona virus, please make the video on this topic.
immunity ke baare me baat ki he sir apki tarah to nai but try kiya. apka bhut bda fan hu sir agar ap meri video ke liye 2 word bolde to mujh jaise ek chote youtber ke liye bhut badi baat hogi sir 😊 tnks sir keep growing. i want to see you on top.
Big fan Bhai! Keep producing awesome content like this and you will become world famous 🔥🔥
I have been taking Ashwagandha from past 1 month. Thank u fittuber😊.
TRULLY......... ITS THE BEST VIDEO ON THIS CHANNEL OF YOURS
I WAS HUNGRY TO HAVE THIS TYPE OF VIDEO
THANK YOU SOOOOO MUCH
VISHAL2875 th-cam.com/video/bQrcHpqtNBI/w-d-xo.html
I'm from Andhra Pradesh settled in Chennai and I've lived and worked in Shimla and Chandigarh for a year so i can relate so much to you since you r a Punjabi living in Andra pradesh by the way i speak English,Hindi,Tamil and Telugu even though my mother tongue is Telugu your videos are xcellent plz include triphala in this list it's extremely beneficial to heath
That cigarette scene was damn cool......best health, fitness and knowledge youtuber in india .....love you.💓
I drinking turmeric milk since 2-3 months ago and today I don't suffers any fever, cold. Before I am not using this ayurvedic remedy I suffers from fever when ever I am wet in rain.
This ayurvedic remedy is work very well
Thank you to Fit Tuber 🙏
आप के पास तीन चॉइस है👇
A 🏠 घर में रहना
B 🏥 हॉस्पिटल में रहना
C ⚰️ फोटो फ्रेम में रहना
चॉइस आपकी है !
Please take precautions stay at home 🙏
Mujhe Photo Frem mein rhna h
@@reyanshmaria438 😂😂😂😂👌🏻👌🏻
@@reyanshmaria438 nasamjh .
Nashe mat kr rehansh
Photo frame me rhena mtlb photo frame pe ek haar
Best guide Ever..😎😎 .
Wanna sty fit..
Do nothing just follow this channel nd
Do it as they said.. that's it😊
I tested covid positive yesterday.... And I am here today to see his take on immunity
How are you feeling now??
Hey are you ok now
I love how you speak hindi and english both in a same manner
In winter in Bihar, I have fever 🤒🤒 two times in last two weeks interval .
Is my immunity is low?
I take giloy in morning and turmeric milk in night for almost 2 years regularly.
So , the question is at when my immunity will be strong?🙏🙏
Thanx bro for this information
3:44...bhaiya, kamal ho aap...😂😂😂
practically dikha diya...!😂
Lol 😂
Haldi to daily hi khate he ..bt recently I started having amla also... 😋Just love it
This topic is really necessary for us specially in these days to stay away from coronavirus. Thankyou Vivek sir:)
My immunity is also week but from today I drink the milk with haldi. Thank you for good information.
3:44 some deleted scenes of kabir singh...
By the way good acting and video
Love you bro...
😆😆🤣
Bhai aapke channel pr bahut achhi batein bataiye jati h, or aap jo chiz batate ho wo sabhi aasani mil jati hai
Washroom wala scene bdiya tha... 🤣🤣🤣
😂😂😂
Seriously 😂😂😂😂😂😂 bohot😂😂😂
@Nisha Thakur 😉
Hugne waali jagah m mu daal diya
रामराम भाई, आप बहुत अच्छी जानकारी देते हो, इस विडीयो में आपने अश्वगंधा की अच्छी जानकारी दी है। किंतु मुझे एक समस्या है की जैसे आपने कहा है की अश्वगंधा पावडर गरम दुध में मिलाकर सोने से एक घंटा पहले लेना चाहिए तो मेरा प्रश्न यह है की खाने के कितने समय पश्चात ये एनर्जी ड्रींक लेनी चाहीए।
Sir kindly make a video on how to wake up early in the morning. Specially during exam phase.
Thank you 😊
Only two things may help:
1. Exam me fail hone ka darr
2. Top karne ka junoon.
Fit tuber you are the best dr
Hope...by using your tricks and tips
We can get in control the corona fast😥😓
Diabetic waloke liye video banai sir
3:44 my goodness ....those two photos boost my immunity every single time!
Your videos are very good and they help in loss weight
Thanks Sir it was really needed to everyone. 🤣😍😘
Thanks
The only person whom I can trust more than my doctor!!!!
That's Fit Tuber,our Vivek bhai
Which books did you refer for getting Ayurvedic knowledge.
I saw this yesterday in English version
Fit Tuber knows what we need 🤣
Aap bahut achhey se explained karte Hain
need of the hour...well done
Ajay Sharma th-cam.com/video/bQrcHpqtNBI/w-d-xo.html
Sir very very thank you for giving this immunity boost tips and think thank you very much
3:43...shaandaar
It is more needed in this present situation@fit tuber
एक video es पर भी बना दो के how to break a fast in right way hmm sab ko pata he ke fast kese karty he par fast को actually kese break kari के fast के maximum benefits hmm log archive कर सके please make a video on this topic
Baat sahi kaha bhai
Thanks So Much Bro Sharing Such Knowledge... God Bless You Bro... Jai Guru Dev..
Bhaii please After 18 height kese badhaye Iske upar video bana dijiye 👍
btw thanku so much for this video ❤️
I am suffering from Ige allergy. Please make a video to resolve this problem.
Vivek sir and Sandeep Maheshwari are the real heroes 💁🏻♂️ , 💁🏻♂️ if you think like this hit like...
Thanks for this add to safe virus and bacteria
WHO IS HERE BECAUSE OF CORANA VIRUS ONLY 😅😅
Why you laugh
@@RashidAli-co9ne because covid is normal virus mortality rate bahut kam he
Me also brother
Me
@@harshbadhan7029 bro jske ghr ka ek v insan jata h na covid k wajah se uske ghr yaha mortality rate 100% hota h
Love you bro for your helpful information and keep it up
3:44 acting at it's best...🤣🤣
Thank you my brother for good health tips . Love you
I am smallest in my class everyone tease me ae "baone" I want to give a slap on those people who tease me . sir please make a video on height increase
Same bro
If you put it like this " ae baone " that will surely make people to tease you. Think highly of yourself, that's it!
Baone
bangya hai bhao
What's your height and age
Thanks bro keep it up ,more videos more videos ,post daily if possible
3:44 next level acting😂🤣🤣
Haha
Toilet me muh de diya😊😊
Solution for every problem
mom: what are you doing with that hammer
Me: hitting the like button
🤣
@@aryanvaghasiya2342 Your phone: abey chutiye
Phone:abe sale
oh bhaii 😂
@@nidhichhillar6705 my phone: maro @pokenich ko maro nehi nehi a majak chal raha hai
Thanks bro mujhe isi tarah ki video chahiye thi
03:43 amazing acting..
Bro Please Read this comment carefully..
You describe how to boost immunity it's very good..
Just make one video on the topic how to sanitize your home or workplace with easy tricks..
It's very necessary..
Please make one of this type video..
You are doing awesome work..
Hello Vivek,When to start again after taking one of these remedy(suitably turmeric) for 2months? Would we stop to intake after 2months or we can start another remedy for another 2months.
I also heard the same thing that after 2 months one should stop using same remedy to boost immune system. Is that true?
Moumita di ye dekho th-cam.com/video/DOcEh0Sny7I/w-d-xo.html
Appko kam aayga
Mera channel h mein TH-cam pe unique content lane ki kosis karra hu
#healthyheaven
Thankyou so much for making this video.. This is very useful video in this crucial time.. I was really worried about how to improve our immune system.
th-cam.com/video/KcwqIQ-ZL1w/w-d-xo.html
Who is watching this after second wave of Covid 19 in India
Me 😀
Thank u hindi main video banane ke laye..,... God bless u
3:45 It seems like an old video clip
So what
Mubarak ho, sabse faltu comment ka award milta hai apko.
@satyamev jayate Mujhe pta hai or Maine bhi dekha hai.
Han filmfare mila tha us clip k lie
Very funy🤣🤣
I can only say thank you so much for this video..makes one appreciate our ayurveda even more
I take 1 and 1/2 tea spoon turmeric in 1 glass milk is it ok ?
Or is it over dose ?
Trust is that much high on Fit Tuber .. that first share then watch the content
1:13 क्या सभी उम्र के लोग अश्वगंधा ले सकते हैं?
Haa
बिल्कुल
Sahi time pe sahi vdo bhaiya,thnky❤️
Fittuber: eats sugary foods
Also Fittuber: don't eat them like that😂😂😂😂
Thanku sir..allah bless you
@3:45 that commode scene looks funny 😂
Thank you 4 making vdo which is i requested
3:44 vivek's acting is speechless
#GoCorona
Thanks Bhai..❤❤''
Kitne log ne washroom wala scene repeat kar ke dekha
Thanks a lot. It is really very helpful.
3:44 He shoots the clip just to relate us...
HATSOFF
Huge respect for you
You have the guts to speak the truth
Sir, a video on how to increase height after the age of 18 pls
Chand pe jana hai kya
Yes vivek plzz make a video
Good information sir..... Thanku so much.... Aap bht honest vdo bnate h... Ek request h aap Dr.. Vishvaroop chaudhhari ki btai diet suggest kre.... ... Vo aaj k time k bhagvan h ... Plz watch him... It's a humble request🙏😊
Fituber perfects everything he teaches us, even alcohol and ciggratte part 😂😂
Very helpful video Thanku I will try
3:44 it's wash basin or toilet 🙄
My favorite and best TH-camr
Love you brother ♥