Physical Agility Testing 1920 2

This instructional video will describe the exercises you are expected to perform. It will assist you train for the exam. Do not began an exercise regiment without consenting with your physician first. As a Reminder, the day of the PAT exam you MUST bring your medical release.
If your desired position requires you to successfully pass the PAT. You will have three (3) attempts to pass the Physical Agility Test. Failure to show to a scheduled Physical Agility Test date will be counted as a failed attempt. Once you pass the Physical Agility Test, you will move on to the following phase. If you have not already done so, we highly suggest that you start practicing today, after consenting with a doctor. Make sure you begin hydrating at least three days prior to your test date, bring a bottle of water with you to the test site and wear the proper athletic attire (ex. Breathable shirts/shorts and comfortable running shoes, headphones ARE allowed).
For further details please see www.miamigov.com/joinmpd then click on physical agility test
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[@r.mercado9737]

I like what I see. I’m rather surprised that the PAT for MPD is conducting sit-ups that fashion. That’s a very good way to end up with neck and head injuries. Best of luck addressing this concern. Semper Fi

[@ozz3790]

why isnt anyone telling about what is a great and average time for Runs and then push ups/sit ups as well as 300 meter run?? weird !!!

[@marcialmoreno7704]

My PAT is on Wednesday! Super excited

[@janae231]

did you pass ?

[@tosheacollier2039]

How did it go? I’m scheduled in December.

[@marcialmoreno7704]

@@janae231 i passed yeah, all i can say is work on ur sit ups. Thats where almost everyone failed

[@marcialmoreno7704]

@@tosheacollier2039 i passed yeah

[@janae231]

@@marcialmoreno7704 how many was the requirement?

[@MisterRecapHere]

I heard there’s a new scoring system, anyone what that is?

[@dianafernandez416]

How much rest time do you have between the push ups, sit ups, and 300 meter run?

[@Viralsonly101]

Probably like 5 minutes

[@MisterRecapHere]

Is there a new scoring system

[@GigaChad-tr4zj]

@@MisterRecapHerehow so?

[@KingELITE333]

@@GigaChad-tr4zjyou need 120 points to pass the physical 1 min maximum effort push up and for sit-ups, latest time on 1.5 mile is 15 mins and 300 meters is 72 seconds

[@olsenfenelus5866]

When I was in elementary I had a kid name Robert Robinson that use to bully me. 👀👀 by any chance you lived in the west palm beach area? Lol

[@jayarajjayan9240]

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[@2012OPTIMISTIC]

Is this for corrections or police?

[@ericthesoldier]

Regular patrol police

[@MisterRecapHere]

For the 1.5 mile is 13:08 min the minimum to pass? That seems extremely hard.

[@ballisticjosh5770]

I can't tell if you're being sarcastic or not but I took month of running everyday to hit 11:40 and I was 210lbs at 5'9" when I started training

[@stephancunningham3072]

I know it’s a weird question, but can you wear track cleats for this test?

[@osmainoslin420]

Why would you ? But yeah

[@mynameisnotimportant2854]

@@osmainoslin420 easier to run in grass

[@purplepuddle7321]

@@mynameisnotimportant2854 ur on a track not grass

[@jessenialiriano318]

what is the minimum requirement to pass this ?

[@jayarajjayan9240]

Wet tty u dit gjffu

[@bobafett4141]

Never aim for minimum.

[@Dooper69702]

@@bobafett4141 all it takes is the bare minimum

[@Pabster-vq9id]

How relevant is this test

[@albertomedina193]

Exactly! Then, you see police officers out of shape three weeks after the academy. 😂

[@andreinadiaz8036]

Can females do the modified pushups?

[@PupsAndtheasshole]

Andreina Diaz pussy push ups you mean?

[@bobafett4141]

@Raffaello Cervera he has a point regardless. If you can do genuine pushups why would I trust you having my back

[@j.a.3138]

@@bobafett4141 it is not like she's gotta shoot at people by doing pushups

[@anabellecapellan2221]

Did you take the test ??

[@ryang9825]

Aerobic capacity is irrelevant for police work. You won't be in a foot chase for 1.5 miles. Outdated test. MDPD's test should be the standard.

[@kinghenrock3598]

If you're fat lazy and out of shape just say that....

[@OustFox]

uh... so you expect the officers to just turn around and hop back in their car instead of chasing them?
say the suspect was, idk, anywhere... like a store or diner. there car is not in the store with them

[@RegularGuy76]

Females are same as men..... why not use a fist??

[@_Za_Unknown]

i think the issue is harassment

[@amandagriman3098]

This is cake compared to browards test. It's such a joke

[@jayarajjayan9240]

Cjfijfi

[@jayarajjayan9240]

If thug hydro gf KO

[@jayarajjayan9240]

Yffhffjdhgfd

[@jayarajjayan9240]

Frto