Midweek Food Prep & Dinner | Healthy Foods for Weight Loss

Midweek food prep & Dinner with healthy foods to meet my weight loss goals. If you need some extra motivation to get started in changing your life and your relationship with food, this is a video for you. Join me while I share my journey and struggles while prepping this weeks produce and cooking a quick and easy weeknight dinner.
Music credit: Epidemic Sound

[@keepingitcleaner7266]

Looks delicious 😋

[@MeganRenee180]

Thank you 😋

[@Rhonda_Whitt]

Yum! I need to try chicken in the air fryer. Does it dry out after a day or 2?

[@MeganRenee180]

Hi! Yeah, chicken breast do dry out. I wouldn’t recommend using those if you’re prepping for the next few days. But chicken thighs are really good in the air fryer and do hold well for about 2 days.