Comrades Marathon Help: When The Wheels Fall Off

In this video I give 5 tips and techniques that I use when I go through a bad patch while running the Comrades Marathon. When it feels like you hit the wall or your wheels fell off, try these to help you to reach the finish line in time. You Can Do It!
#comradesmarathon #54978
#youcandoit

[@DeepakRamachandran1]

Thanks Andrew! Inspiring for us novices...

[@ndumisobuthelezi3946]

Thanks a lot Andrew, great advices we are learning 👏🏿👏🏿👏🏿

[@Folks.CarpeDiem]

I love your channel
You are to the point and practical
This is my first comrades and i am a foreigner over here so I want to make it memorable
God bless you

[@ChurchMouse54978]

Hi @Folks.CarpeDiem. Thank you for the kind words. Welcome to the Comrades Marathon! Hope you are going to enjoy this amazing race with amazing people. All the best with your run. Go get your medal and hope you come back for many more.

[@yanelamtati8131]

Am not running comrades but I enjoy your content always 🙏🏽 will use it for my next marathon 😊

[@KatlegoBogosi]

Great content, very informative 👏 much appreciated ❤