Movement Technique: How To Do Wall Balls

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[@marilyngraeme8985]

Great detailed tips!!

[@mickaelgagnon5741]

Awesome tips, so much details and thoughts that's why we are here, love it!

[@proneyex]

Brilliant video

[@danhallett7903]

Great video. Thanks fella 👍🏻

[@holaa434]

Súper. Gracias.

[@JoseRGarcia-JRG]

Hi thanks for the lesson... Please tell me how heavy is the ball you are using ?
Thanks,,, JRG

[@davidtothemax1]

this is the one

[@jimharding5208]

Thanks for awesome video. I have Amrap of light snatches/Wall-balls in my competition. Should I still wall-balls only with my legs or should I add some hands? Cause snatches are mostly legs

[@vojtechrozsypal9441]

Can I ask you? How to do for example 100 wb unbronken ? Some exercise or just throw wb every day?