Frank Stein Hey Frank, keep your electrolytes up. Potassium and sodium. Some extra salt really helped me feel less crappy. Good luck. For potassium Lo Salt is the cheapest and quickest way of getting a little bit more.
Just love all your fine work, Dr. Perlmutter! Way to be brave and on the forefront! I see you have Travell and Simons' Trigger Point Manuals on your bookshelf. Did you know that a ketogenic diet greatly reduces trigger point activity, and therefore solves a multitude of idiopathic painful conditions? Yet another avenue of exploration in avoiding grains and sugars. Happy to discuss this with you anytime. Thanks for all you do.
Dr. Perlmutter finally what's the comment of Dr D'Agostino about short chain fatty.acids and the microbiome depletion of good bacteria? Did he say that disbyosis occurs or butyrate depletion is compensated by the action of BHB?
I just started the ketogenic diet on tuesday.. first 2 days were hard but now its getting manageable
Frank Stein Hey Frank, keep your electrolytes up. Potassium and sodium. Some extra salt really helped me feel less crappy. Good luck. For potassium Lo Salt is the cheapest and quickest way of getting a little bit more.
@@VSS1 re. potassium, can we use cream of tartar (potassium bitartrate) ?
Thank you both, fascinating interview.
Just love all your fine work, Dr. Perlmutter! Way to be brave and on the forefront! I see you have Travell and Simons' Trigger Point Manuals on your bookshelf. Did you know that a ketogenic diet greatly reduces trigger point activity, and therefore solves a multitude of idiopathic painful conditions? Yet another avenue of exploration in avoiding grains and sugars. Happy to discuss this with you anytime. Thanks for all you do.
I'm learning so much from these videos thanks to both of you for sharing!
Thanks to Dr. Perlmutter and Dr. D'Agostino for this very interesting and informative conversation.
Thanks for watching!
Dr. Perlmutter finally what's the comment of Dr D'Agostino about short chain fatty.acids and the microbiome depletion of good bacteria? Did he say that disbyosis occurs or butyrate depletion is compensated by the action of BHB?
Outstanding ,informative , keep up the great work. . .
Dr D'Agostino is an amazing guy. Very bright and helpful in many ways.
Yes, Mr Dagastino has some good solid concepts about keto locked down.
I like the resources (i.e., sources for additional info., for the layperson) given at 40:20 in this video.
Thank you 🙏
I buy all your vitamins.
Do you have a book on this diet ?
Do you sell turkeytail mushrooms?
Amazing...you two definitely need a body guard... Daily! DO IT! Thank you for all your hard work! ❤️🖐🏼❤️🖐🏼